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A look at all things health, with Dr Michelle Wright
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a he ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The intersection of rural health, innovation and technology
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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From struggles to lessons, from setbacks to triumphs-this podcast is my story, my journey, and a celebration with everyone who's been by my side through it all. I can't wait to share it with you. Stay tuned-this is just the beginning.
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Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood
Amanda Reidy | Radiate Fitness
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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
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We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New ep ...
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Life’s Purpose: Spiritual, Finance, Relationships, Health, & Mental Health
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Luke's English Podcast is an award-winning podcast for learners of English. Listen, learn and have fun while picking up natural British English as it really is spoken. http://teacherluke.co.uk
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A podcast series for healthcare leaders who are looking for fresh perpsectives, bold solutions and inspiration in their journey to advance value based care.
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good. Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health. Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't. It's frank, funny and hones ...
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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located in Louisiana while Jesse and Mike are located in North Carolina. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. ...
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Wisconsin and the World.
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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental wellbeing. I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me. You can follow me on Instagram @knittingistherapeutic and get more information on the ...
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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REJECTED CENTRAL is a podcast that investigates the history, humor, and pain of rejection, without getting dragged through the depressing silliness you can find in a million other places. We don’t care (much) about breakup stories, denied crushes, or the little denials that make up our quotidian existence. We do care about the bigger rejections, the ones that cross boundaries and borders, stories so impactful they demand a response, a laugh, a tear. In short, REJECTED CENTRAL is about elevat ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Ted and his sister Lindsay talk about Ted's adventures, plus entertainment news, Muppet news, and autism news. Copyright Harris Productions and 6630 Productions.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Vital Incite’s podcast series, The Pulse, will help you keep pace with what’s trending in employee benefits. Every other month, nationally recognized subject matter experts from the health and pharmacy industry and top academic and research institutions will provide data-driven insights while giving you actionable, scalable, strategies. If you are looking to reduce medical and pharmacy spend while driving better health outcomes, this podcast series is for you!
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International Foundation of Employee Benefit Plans benefits pros Julie Stich, Justin Held, Anne Patterson and Stacy Van Alstyne dive into retirement, health care, hot trends, or whatever else the benefits industry throws at them.
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Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.
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Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
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LAUNCHING JANUARY 2025! Are you ready to age gracefully and live a healthier, more fulfilling life? Look no further than the 40thru99 podcast. Each week, our show brings you the latest news and insights on aging well. From groundbreaking research to practical tips, we'll explore everything from nutrition and exercise to mental health and social connections. Whether you're in your 40s and looking to get a head start on healthy aging or in your 90s and curious about the latest anti-aging trend ...
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McGohan Brabender Side Affects: Disrupting Health Care
Employee Benefits | Health Care | Wellness | Leadership | Health Management | Innovation | Human Resources | Employee Engagement | Consumerism | Business | McGohan Brabender | Side Affects | Side Effects
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Side Affects Producer Kenzie McEvily, joined by her guest hosts, spotlights invited industry experts to discuss their best practices that disrupt the norm of health care, leadership, and business. Side Affects: A podcast that prompts you, as an employer, to think differently about the needs of your people and your company. We encourage you to take action by taking a deep look into benefit strategies that will transform your workforce engagement, i.e., diversity, compliance, mental health, an ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapist, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern work, effective ways to account for your health—and the practical strategies to optimize your nutrition, metabolic health, and longevity.
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SZN 8 EP 11 - Joshua Fernandez / U.S. Army 11 Bravo / Suicides Following Discharge from the Army / How Physical Fitness Benefits Mental Health
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Joining via zoom from Northern California is Joshua Fernandez. After spending four years in the U.S. Army as an infantryman with a deployment overseas, he switched to the Army National Guard for three years. After discharging from the military, he unfortunately lost several friends to suicide in addition to a suicide attempt. Joshua touched on the …
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RC Mini: Raffling THE LAST RC Mug to benefit Mental Health
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As a final thank you to the incredible #mentalhealth professionals saving lives (including Dave's) and making our communities better, to benefit COAST (Crisis Outreach And Support Team), we're raffling off THE VERY LAST of our (awesome) limited-edition Rejected Central mugs! Full details here: https://www.rejectedcentral.com/ Rejected Central has b…
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Writer Jack Thorne among 100 slamming benefit cut plans
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More than 100 influential disabled people have signed an open letter to Prime Minister, Keir Starmer, calling £5bn worth of benefit cuts, “cruel”. Screenwriter, Jack Thorne, behind hits including Adolescence and Toxic Town talks exclusively to Access All about why he signed the letter which dubs the planned reforms “cruelty by policy”. The Departme…
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122: Wellness & Psychedelics: Expert Insights on Mental Health Benefits with Linden Schaffer
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Send us a text Linden Schaffer is an award‑winning wellness entrepreneur, bestselling author, and expert with over 20 years of experience in the wellness and psychedelic spaces. She is the founder of Reveal, a global online community for women, and the co‑founder of the Los Angeles Women’s Psychedelic Community—both dedicated to creating safe, supp…
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Episode 32 - The Benefits of Mental Health Emergency Services with Dr. Dave Miers
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Send us a text Dr. Dave Miers from Bryan Health joins the Teledigm Pulse to discuss the benefits of mental health emergency services delivered via telemedicine to rural emergency departments.By Teledigm Health
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3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and intention to your day. Whether it's just a few minutes of breathwork …
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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Erin Entrada Kelly's 2017 novel Hello, Universe is a fantastical young adult coming-of-age story that largely takes place over one fateful summer days. Through fate and determination, friendships are forged. We dig into themes of folklore, fate, friendship, and disability. See omnystudio.com/listener for privacy information.…
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How To Take Care of Your Body Without Losing Your Mind
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Behind the scenes of this year’s Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. Today we’re kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It’s all about how to take care of your body without losing your mind. This is a dynamic tension many of us struggle to manage. …
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3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our connection to the present. Backed by research and real-life clinical …
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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After all the excitement of something you're anticipating is over, how do you feel? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Sports participation may ward off childhood mental ill health, Long working hours may alter brain structure, Alaskan Chowder
This week Zorba and Karl look at a study showing physical activity and organized sports participation may ward off childhood mental ill health, and they look at research that found working long hours may alter brain structure. Plus, they share a delicious recipe for Alaskan Chowder.By Wisconsin Public Radio
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2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
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3614: Glory Days by Chris Guillebeau on Mindfulness and Living in the Moment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3614: Chris Guillebeau unpacks why we often romanticize the past and chase “glory days” that never truly existed the way we remember them. By questioning nostalgia and emphasizing the present, …
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Bonus episode Journal Club 4 - Crochet improves attention
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This month we are discussing a paper published in Scientific Reports (part of the prestigious Nature group of peer-reviewed scientific journals) about the impact of crochet on attention. You can read the full paper here. This is a study by neurologists into how crochet impacts on attentional networks. It combines brain imaging with an interesting e…
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Mon Mothma is at the heart of the Alliance against the Empire in the Star Wars Universe. Her pragmatism and determination steered the fate of the galaxy far, far away. We shed light on her character in this classic episode. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The 4 Pillars of Metabolic Health: A Health Blueprint for Busy Professionals
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In this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp breaks down the four core pillars of metabolic health: nutrition, rest and sleep, movement, and stress resilience. Drawing from both science and her personal experience as a CPA turned Certified Nutritional Therapist, Kaitlin shares how these pillars work together to support your…
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10 Super Easy Ways to Improve Your Nutrition (Without Overhauling Your Life)
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In this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp shares 10 easy, creative ways to improve your nutrition—without dieting, tracking, or overhauling your life. These are small, actionable strategies designed to fit seamlessly into a busy lifestyle and create long-term impact. From freezing strawberry tops to boosting digestion an…
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Powerful Benefits of Exercise That Have Nothing to Do With Weight Loss
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In this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp breaks down five often-overlooked benefits of exercise that have nothing to do with weight loss. From better brain function to immune support and stronger bones, Kaitlin reveals why movement is one of the most powerful tools for long-term health—especially for busy professionals.…
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Are You Making These 3 Common Health Mistakes? (and What to Do Instead)
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In this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp shares the top three health mistakes she sees busy professionals and executives make every day—ones that silently sabotage their energy, digestion, and focus. From skipping hydration to rushing through lunch, Kaitlin breaks down simple, practical changes you can make to feel shar…
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From CPA to Nutritional Therapy Practitioner: Kaitlin’s Unexpected Transition
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In this kickoff episode of the Feel Great with Kait Podcast, host Kaitlin Borncamp shares her personal transformation from a high-achieving CPA to a Certified Nutritional Therapist and Executive Health Coach. She opens up about her struggles with mental health and burnout, how nutrition helped her regain control of her energy and clarity, and what …
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124: How to Finally Get Rid of Stubborn Belly Fat with Yvonne Abdi
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Send us a text Sustainable Fat Loss, Real Nutrition & the Truth About Belly Fat with Yvonne In today’s episode I’m sitting down with Yvonne — an incredible certified Nutritionist who has helped over 3,000 clients and has 15+ years of experience in the world of sustainable fat loss. She shares her own story of dropping over 50% of her body fat and w…
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Why You Panic, Please, or Shut Down: The 6 Stress Languages Explained
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What’s your stress language—and how is it secretly shaping your thoughts, reactions, and health? In this transformative episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down the six main “stress languages”—the hidden emotional patterns that kick in when life gets overwhelming: the Fighter, Freezer, Fixer, Fleer, Suppressor, and Pleaser. Unlik…
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Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
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An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with m…
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2994: In the Gym, Keep it Simple Stupid! By Steve Kamb of NerdFitness on Fitness Goals and Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…
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3613: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits on Meditation and Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3613: Leo Babauta offers five vivid inspirations to help us reconnect with the present moment, from the playful focus of children to the mindful precision of Zen monks. Through relatable exampl…
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Prop 65 Warning Isn’t What You Think + The Sad Reality Of Grocery Store Demands | Sharon Brown
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From healing autism and autoimmune diseases with bone broth to the sneaky, sad truth about what it actually takes to get on grocery store shelves (spoiler: brands have to pay for shelf space—and they’re often required to go on sale multiple times a year, which eats into their margins), this episode is packed with eye-opening insights. We get into t…
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May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.…
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RUMP Rewind – Ep.3 Forest Bathing: The physical and psychological health benefits of being in the woods, AKA Shinrin Yoku | Stefan Batorjis
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Did you know that spending time in the woods is really bloody good for you?? This mind-blowing chat with eco-therapist Stefan Batorijs shines a light on both the physical and psychological health benefits of spending time in the forest. We explore the Japanese art of Shinrin Yoku, which translates as 'Forest Bathing', and disappear into the woods o…
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The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
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Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
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Feminists Around the World: AAPI Organizations to Know
8:52
8:52
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As we close out AAPI month 2025, we highlight some relevant organizations doing amazing work in that realm. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
1:00:33
1:00:33
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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The state of mental health services and more All in the Mind Awards finalists
29:06
29:06
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This week, we're taking a look at the state of mental health services in the UK. Claudia Hammond is joined in the studio by the BBC's social affairs correspondent Michael Buchanan to dissect how long people are having to wait for care and what is being done to tackle the issues. We also hear from two more finalists in the All in the Mind Awards. Fi…
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Ep 29 Family Mealtimes Made Easier: Real-Life Routines, Stress-Free Planning & What to Do When Everyone Eats Something Different
26:18
26:18
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Is this your Family Mealtime Reality: Different Meals, Different Needs, Same Table? Struggling with mealtimes in your home? You're not alone! In this episode, I'm diving into the real-life juggle of feeding a family—whether you’re planning ahead like a pro or winging it with what’s left in the fridge. I’ll talk about common mealtime challenges, dif…
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2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle
11:05
11:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…
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3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim
11:21
11:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer’s “Counterclockwise Study” an…
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937. A Birthday Ramble / The Spinning Wheel of Random Questions
1:40:56
1:40:56
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It's my birthday 🥳 so join me for a relaxed and light-hearted ramble, first with some comments about recent episodes and other podcast housekeeping, and then a series of talking points with the Spinning Wheel of Random Questions ☸️ including bits about how being an English teacher affects my social interactions 💬, the infamous ice-cream wars of Ice…
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#49 Moving In After Long-Distance & Suddenly She’s There - Q&A With Tamara & Dennis
28:29
28:29
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In this episode of Hearts Wide Open, hosts Dennis and Tamara delve into the complexities of relationships, particularly focusing on the dynamics of living together. They explore the importance of communication, understanding emotional triggers, and maintaining individuality while navigating the challenges that come with cohabitation. The conversati…
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