))
Hosted by Toby Yo and Isabelle Prestia, we bring you episodes on self-improvement and personal development. We share our everyday experiences of our personal journey.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
…
continue reading
A podcast dedicated to inspiring you on your journey to holistic wellbeing and body wellness. Join Meaghan as she shares practical tips, motivational insights, and empowering stories to help you break free from diet culture, trust your body, and embrace health from the inside out. If you suffer with negative self-talk, body image issues or yo-yo dieting, you may find the podcast helpful!
…
continue reading
Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
…
continue reading
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
…
continue reading
Imagine wearing your values and sparking conversations that truly matter. Step into the Movement with Rep Your State of Mind! We’re not just launching a podcast; we’re igniting a revolution. Join us as we wear our values, break stigmas, and spark conversations across the USA and Canada. Let's celebrate c a n n a b i s pride, hear inspiring stories, and build a resilient community together.
…
continue reading
Podcast on relevant topics that matter to you.
…
continue reading
Do you want to create a life of movement, connection, and well-being for you and your animals? Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals. Each week, we explore topics like body awareness, flexib ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
"Our podcast dives deep into the journey of transforming challenges into stepping stones, guiding listeners on navigating life’s obstacles with clarity and purpose. We explore what it truly means to overcome hurdles, lay a strategic path toward one’s goals, and empower listeners to take decisive, transformative actions. Through conversations with inspiring men and women who have achieved remarkable success, we share their stories and the wisdom and resilience that fuel lasting change."
…
continue reading
Bella and Nikki believe that the open exchange of ideas is the cornerstone of the expansion of consciousness. Get ready to expand your mind, challenge your beliefs, and embark on an epic journey of self-discovery—all while keeping it real, light-hearted, and playful. Out Of Our Minds is where consciousness meets audacity, where spirituality meets unapologetic curiosity, and where the quest for truth becomes one hell of a wild ride. Join Bella & Nikki weekly as they share topics that will get ...
…
continue reading
Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
…
continue reading
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
…
continue reading
Dive into a candid discussion about the Kingdom of God with Pastor McKillop as he speaks of Biblical principles related to leadership, business, and life in general. Kingdom Speak amplifies conversations that matter most, with guest appearances by voices familiar to the global Apostolic movement. Subscribe, review, and join the conversation...about the Kingdom! Visit our website to join in on the discussion: www.kingdomspeak.ca
…
continue reading
Tiling Connect is a podcast designed to share relevant technical information to enhance the quality of tiling in Australia, New Zealand and worldwide. My mission is to assist tilers, builders, tile or tool shops and consumers by connecting them with the best industry knowledge to achieve excellent quality and profitable tile projects. I will discuss tile installation methods, tools, equipment, and materials selection, how to achieve quality outcomes for your business, and everything related ...
…
continue reading
Underneath the layers of conditioning and societal expectations lies your true soul spark, begging to be set free. In this podcast, you'll find a mix of candid conversations, interviews and solo episodes designed to awaken and ignite the burning passion within you. This show is recorded with spiritual entrepreneurs, leaders and healers in mind as we cross through highly turbulent and challenging times and anchor in the new earth frequencies. This is a movement, and your call to rise up, own ...
…
continue reading
Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
…
continue reading
This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
…
continue reading
A podcast dedicated to helping parents with their anxious children
…
continue reading
The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals.
…
continue reading
Welcome to ”Critical Conversations by Mind the Frontline,” your go-to resource for in-depth discussions on first responder mental health and wellness. Our podcast is dedicated to providing valuable insights for various first responder groups, including police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families. Each episode delves into essential topics, such as mental health strategies, recovery methods, treatment options, research, and profess ...
…
continue reading
Important Conversations About Topics That Matter To Orthodox Christians
…
continue reading
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
…
continue reading
Welcome to the Move With Your Life podcast. Let’s explore the Boundless life together: real stories, real heart, real people moving with their lives.
…
continue reading
Welcome to Unmask Your Mind, the podcast where we break down mental health stigmas, uncover the truth about neurodivergence, and explore the impact of trauma—one conversation at a time. Whether you’re a parent, teacher, mental health professional, or someone seeking to better understand yourself and the people around you, this show is for anyone passionate about creating a world where everyone’s unique brain is valued, understood, and supported. Each episode is packed with practical strategi ...
…
continue reading
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
12
464
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
…
continue reading
Welcome to ”That’s What I’m Talking About”! I’m your host, Lisa Demmi, and I’m thrilled to have you join me as I share my thoughts on everything from sports and politics to kindness and family matters. In each episode, I dive into topics that matter to us all, bringing you real talk and fresh perspectives. Whether we’re exploring the latest sports highlights or discussing Diversity, Equity, and Inclusion, you can count on engaging stories and insights that celebrate resilience and kindness. ...
…
continue reading
Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
…
continue reading
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
…
continue reading
Built for Battle is a platform created just for you. Its a movement, a tribe, a revolution of warriors who are willing to step out of their comfort zone and share their stories with the world. Whatever you may be experiencing, our hope is that you will seek refuge in our community and find the answers you are looking for. No matter what you desire in life - happiness, love, fulfillment, passion, solid relationships, a healthy lifestyle, power over addiction, a successful business or career, ...
…
continue reading
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you ...
…
continue reading
How do you show up when you want to invest in Social Change? I'm Servane Mouazan, a futures-thinker, angel, and thinking partner for leaders in the global social economy. I'm also the founder of Conscious Innovation and your host on this podcast: Be and Think in the House of Trust. What makes me get out of bed? Inspiring Connections! In each episode, I share a moment with an inspiring leader who loves to invest in social and environmental change, and together we take the time to think about ...
…
continue reading
The American Idea explores America's Founding principles and their effect on American history and government. Through thoughtful conversations with renowned academics and public figures from across the country, we examine the history and political thought behind our country’s greatest documents and debates, as well as contemporary issues, American popular culture, and political statesmanship. The podcast is a production of the Ashbrook Center and hosted by Jeff Sikkenga.
…
continue reading
"DevOps Chats" by Techstrong Group, the force behind industry-leading platforms like DevOps.com, Cloud Native Now, Security Boulevard, Techstrong.ai, DigitalCxO, and Techstrong.TV, is your premier destination for all things DevOps. Hosted by industry veterans Alan Shimel and Mitchell Ashley, this podcast series delves deep into the world of DevOps, bringing you the latest trends, innovative strategies, and insightful discussions that matter. Each episode of "DevOps Chat" is a journey through ...
…
continue reading
Thriving With Technology is the podcast from techwellness.com. Our Mission is to bring awareness, balance and health to our relationship with tech. Our new reality makes that harder than ever, BUT, it's not impossible. We’ll help you find it without having to abandon the technology that makes life easy, convenient and connected. Join the movement today at techwellness.com
…
continue reading
This is Millennials in Healthcare where we seek to find creative minded individuals who are looking to set a revolutionary change in healthcare. We bring subject matter experts from the healthcare field, who look to help individuals make changes in their daily life towards a more healthier and sustainable lifestyle.
…
continue reading
The goal of this podcast is to help people get in the best shape of their lives no matter their situation. But what happens when you finally get the six-pack or lose the weight? As a personal trainer and lifestyle transformation specialist, I have devoted and continue to devote my lifework to improve others lives. My goal is to reach and impact a million individuals and I want you to be part of this movement. You can expect meaningful conversations with experts from various fields with the o ...
…
continue reading
We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
…
continue reading
1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2k3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Welcome to The Best Better Podcast, where Lenoir County youth come together to explore, engage, and elevate their voices! This dynamic platform provides a safe and vibrant forum for young people to dive into a variety of exciting topics, including community, citizenship, leadership, pop culture, and more. As part of the NC 4-H family, we’re committed to empowering youth through hands-on learning and meaningful experiences. Each episode showcases the incredible potential of our young leaders ...
…
continue reading
Dial into a frequency where the meticulous world of auditing and the rebellious spirit of hacking collide! Meet Clarissa and Bill, your audacious hosts, navigating you through the labyrinth of traditional auditing and into a realm where controls aren’t just checkboxes but catalysts for change. Steer away from the monotonous audit routines and venture into a world where compliance and managing risk is not a battle but a collaborative journey toward organizational excellence. Clarissa, author ...
…
continue reading
Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
…
continue reading
"Reigniting your humanity and passion for medicine." Welcome to The Worthy Physician, a podcast for physicians, other healthcare workers, and high-performing individuals seeking to reconnect with their humanity, rediscover their passion for medicine, and redefine fulfillment. This podcast offers reflection, healing, and authentic storytelling in a world where burnout, imposter syndrome, and overwhelming expectations are shared. Medicine is more than a profession—it's a calling. Yet, modern h ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
1
Your Body’s Talking…Are You Listening? 👂Why Mindful Movement Matters | The Exercise Experiment #5
8:57
8:57
Play later
Play later
Lists
Like
Liked
8:57
“Mindful movement turns exercise into a conversation, not a demand.” Have you ever finished a workout and realized you barely paid attention to what your body was doing?? Like your mind was racing through a to-do list while your body went through the motions? In this episode of The Exercise Experiment, we’re slowing things down and tuning in. Mindf…
…
continue reading
1
3163: You, Too, Can Be Conned by JL Collins on Financial and Money Advice
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: J.L. Collins lays out a sharp and eye-opening warning about the seductive nature of financial scams and the psychological tricks that make them so effective, even on smart, well-intention…
…
continue reading
1
3162: P.S.: We All Struggle by J. Money on Feeling Overwhelmed and Anxious
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: J. Money reminds readers that everyone, even those who seem to have it all together, struggles sometimes. Through raw honesty and uplifting encouragement, this piece offers a comforting r…
…
continue reading
1
3161: How Should I Invest a Lump Sum? By Chris Reining on Investing Advice
9:52
9:52
Play later
Play later
Lists
Like
Liked
9:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Chris Reining unpacks the psychological and strategic considerations behind investing a large lump sum, emphasizing the risks of loss aversion and market timing. By advocating for a slowe…
…
continue reading
1
📖 Do You Understand Your Bible? | Jeremy Wilbanks
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06
There’s always more to the story, if you look closely. Woven among the 66 individual books of the Bible is a story of Christ from cover to cover. Listen as our guest shares 4 simple ways to approach Biblical study. #KingdomSpeak #Podcast #ScriptureBy Daniel McKillop
…
continue reading
1
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
52:41
52:41
Play later
Play later
Lists
Like
Liked
52:41
In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
…
continue reading
1
103. The $50 Decision That's Changing My Financial Reality
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Tired of the endless launch cycle that keeps you chained to your business? Ready to build income that continues growing even when you step away? This raw and honest conversation dives deep into what true financial sovereignty looks like for entrepreneurs, especially those with families and multiple responsibilities. When I became pregnant with my t…
…
continue reading
1
Can You Eat "Clean" Without Food Guilt in an Ultra-Processed World? (Alana Bonnemann) | Ep 328
52:11
52:11
Play later
Play later
Lists
Like
Liked
52:11
Join Physique University (free for 2 weeks) to get a custom, flexible nutrition plan so you can enjoy foods that feel good! – Are you stuck in a cycle of guilt every time you eat something “off plan”? Do food rules make grocery shopping feel like a minefield? Alana Bonnemann, a naturopathic nutritionist and host of the Health After 30 podcast, join…
…
continue reading
1
Unlocking Pain-Free Living: The Power of Online Physiotherapy with Thomas Olsen (ep 94)
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
In this episode, host Dana Jones sits down with Thomas Olsen, founder of Embodied Health Physiotherapy, to explore the evolving landscape of online physiotherapy. Thomas shares his expertise on how virtual care can be just as effective as in-person sessions, and discusses the personalized approach he takes to ensure each patient receives a treatmen…
…
continue reading
1
3160: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investment Income
14:04
14:04
Play later
Play later
Lists
Like
Liked
14:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Wanderer explains how incorporating preferred shares into a retirement portfolio can mitigate sequence-of-return risk by boosting income during the vulnerable early years of retirement. B…
…
continue reading
1
BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
…
continue reading
1
Overcoming Parental Alienation in Divorce Cases
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47
How does the court system handle the delicate issue of one parent turning their children against the other during a contentious divorce? Discover the insights of Jonathan Breeden, a divorce attorney with decades of experience, as he unravels the complexities of high-conflict co-parenting. With a focus on parental alienation, Jonathan shares stories…
…
continue reading
1
#975: Training for Life, Not Aesthetics – Lessons from Movement Coach Jonny Clayton
56:58
56:58
Play later
Play later
Lists
Like
Liked
56:58
Stop training just to look good – here's a better way. Movement expert Jonny Clayton breaks down why we need to rethink fitness—and train for life, not just for aesthetics. His approach? It blends martial arts, breathwork, and emotional awareness to build a body (and mind) that lasts. No machines. No ego. Just movement, mastery, and meaning. If you…
…
continue reading
👀 When you read a Bible story, you should analyze it for the main point. There’s more to the story, don’t miss it! #KingdomSpeak #Podcast #ScriptureBy Daniel McKillop
…
continue reading
1
How to Reverse Memory Loss With Dr. Heather Sandison
42:17
42:17
Play later
Play later
Lists
Like
Liked
42:17
Many people mistakenly believe that Alzheimer’s is an inevitable part of aging, and this belief is one of the biggest barriers to early intervention and prevention. However, Alzheimer’s doesn’t have to be your destiny, and science is finally proving it. Today's episode will challenge everything you thought you knew about Alzheimer’s. I’m Robert Lov…
…
continue reading
1
3159: Luck, Credit, and the FIRE Movement by Sean Mullaney of FI Tax Guy on Financial Independence
14:10
14:10
Play later
Play later
Lists
Like
Liked
14:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Sean Mullaney offers a compelling defense of the FIRE movement by reframing it not as a claim to credit or privilege, but as a tool for improving financial outcomes through intentional de…
…
continue reading
1
Essential Teachings Special: Releasing Barriers to Presence
54:46
54:46
Play later
Play later
Lists
Like
Liked
54:46
Original Air Date: September 16, 2021 In this podcast, Eckhart talks with a live audience about clearing away the obstacles to presence. Eckhart says the entire universe is awakening and is in the early stages of something vast. We are a part of that. To be spiritually awake, means releasing barriers created by the mind. Eckhart says while the abil…
…
continue reading
1
126- FROM HUSTLE TO PURPOSE WITH STEVE GAMLIN
20:23
20:23
Play later
Play later
Lists
Like
Liked
20:23
Send us a text In this inspiring episode, Steve Gamlin—speaker, coach, and “Vision Board Master”—joins us to share how vision boards can be more than just pictures on a wall. Steve reveals how to shift from constant hustle to purposeful living by creating vision boards grounded in clarity, emotion, and actionable goals. We explore the power of visu…
…
continue reading
1
Nervous System Regulation Series | Part 4 | How Meditation Rewires your Brain - Even in Just 5 Minutes a Day
25:47
25:47
Play later
Play later
Lists
Like
Liked
25:47
Connect with Erin! Send a text Hi, I’m Erin! This is Part 4 of our Nervous System Regulation Series and we’re diving into the transformative power of meditation, discussing its profound effects on the nervous system, brain health, & overall well-being. I’m sharing insights from my meditation teacher training and personal experience as someone who o…
…
continue reading
⛏️ If you want to understand the truths of the Scripture, it requires you to dig. Hidden within the simple stories of the Bible are many themes and principles. #KingdomSpeak #Podcast #ScriptureBy Daniel McKillop
…
continue reading
1
The Extinction of Experience - Reclaiming Our Humanity in the Face of Technology
35:19
35:19
Play later
Play later
Lists
Like
Liked
35:19
Technology, especially social media and the near ubiquity of mobile devices, has changed our world, our personal lives, and interpersonal relations. A great many people are waking up to the mountain of evidence suggesting that this change has not been all, or even mostly, for the better. American Enterprise Institute Senior Fellow and author Christ…
…
continue reading
1
Memory & Cognition Improvement Through Movement
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
One in three seniors die from Alzheimer’s disease or another Dementia, and these numbers are on the rise. As trainers we can make a dramatic difference for those who suffer and even those who don’t. We can implement early intervention strategies that diminish risk and give our clients tools to increase longevity. On this special encore “Strong Mind…
…
continue reading
1
Lose Fat vs. Burn Fat (Randle Cycle, Low-Carb, and Fasted Training) | Ep 327
23:30
23:30
Play later
Play later
Lists
Like
Liked
23:30
⭐ Leave a 5-star review on Apple Podcasts (by May 31) for a chance to win a free protein supplement in our monthly giveaway! -- Confused about "fat burning" versus actual fat loss? Learn why you can be "burning fat" during workouts while not losing body fat. Today I break down the difference between fat oxidation (using fat for fuel) and fat loss (…
…
continue reading
1
3158: How to Create "Tiny Advantages" and Crush Your Opponents by James Altucher on Investing Advice
9:15
9:15
Play later
Play later
Lists
Like
Liked
9:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: James Altucher draws a powerful parallel between winning at chess and successful investing: both hinge on consistently building tiny advantages. From choosing debt-free companies with str…
…
continue reading
1
305: How to Build Your Postpartum Village, Navigate Friendship Dynamics Throughout Motherhood and Set Boundaries with Family Members
54:22
54:22
Play later
Play later
Lists
Like
Liked
54:22
In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…
…
continue reading
Join us for an inspiring conversation with Jackie Zamora, a talented Dominican dancer from Brooklyn, New York, as she shares her journey of founding Zam Dance, a transformative dance program for individuals with disabilities. Listen in as Jackie opens up about her personal experiences with mental abuse during childhood, which led her to seek solace…
…
continue reading
1
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
2:14:25
Play later
Play later
Lists
Like
Liked
2:14:25
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
…
continue reading
1
"Sibling Rivalry: Drunk Antics & Mother’s Sixth Sense"
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
Welcome to this lively episode of Sibling Rivalry, where sibling banter collides with real talk. Join Michelle, Robin, Giana, and Lisa as they share hilarious tales of their misadventures, from childhood antics to teenage escapades. From reenacting their mother's uncanny ability to catch them in compromising situations to hilarious drunk moments an…
…
continue reading
1
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56
In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the …
…
continue reading
1
Humanity and Fire: A Contextual History with Jordan Thomas
1:46:23
1:46:23
Play later
Play later
Lists
Like
Liked
1:46:23
Episode 115: In this episode, Kate sits down with Jordan Thomas to talk about his new book When It All Burns: Fighting Fire in a Transformed World. It might not be the conversation you expect, opening by exploring fire’s centrality to what it is to be human and how relational and contextual fire is. Jordan guides us through the last ten thousand ye…
…
continue reading
1
3157: The 3 Most Important Words in Financial Planning by Erik Carter of Financial Finesse
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Erik Carter underscores how embracing a margin of safety, a buffer against unpredictability, can transform your entire approach to financial planning, from investing and retirement to ins…
…
continue reading
1
Why You’re Still Bloated (Even Without Gluten)
59:43
59:43
Play later
Play later
Lists
Like
Liked
59:43
Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets miss…
…
continue reading
1
#99 –[NIKKI SOLO] Emotion is the Technology Your Soul Uses to Evolve. Here's HOW.
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
You’ve been taught that emotions are bad. Overwhelming. Irrational. That if you feel, you’re too much… or maybe even broken. But what if that’s the biggest lie of all, one designed to distract you from the power your feelings actually hold? What if emotion is divine technology...a built-in feedback system designed to help you evolve in real time? I…
…
continue reading
1
The 3+3 Model of Optimal Fat Loss | Ep 326
30:43
30:43
Play later
Play later
Lists
Like
Liked
30:43
Download my free Nutrition 101 for Body Composition guide to implement these principles with exact calorie and macro targets: https://www.witsandweights.com/free/nutrition-101-guide -- Tired of regaining the weight or losing muscle every time you diet? Sick of feeling like garbage during fat loss phases? Today I'm breaking down The 3+3 Model, a sci…
…
continue reading
1
3156: [Part 2] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster
10:04
10:04
Play later
Play later
Lists
Like
Liked
10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Lisa Harrison shares how she and her husband sidestepped lifestyle inflation to build wealth and achieve financial freedom, without sacrificing joy or connection. Through mindful home buy…
…
continue reading
1
3155: [Part 1] 5 Ways We Avoided Lifestyle Inflation to Reach Financial Freedom by Lisa Harrison of Mad Money Monster
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3155: Lisa Harrison shares her personal journey from a youthful splurge on a flashy car to a values-driven commitment to living within her means. Through candid storytelling and practical advic…
…
continue reading
1
3154: Why I Won’t Give My Kids An Allowance by Andy Hill of Marriage, Kids and Money
10:28
10:28
Play later
Play later
Lists
Like
Liked
10:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3154: Andy Hill challenges the traditional notion of giving kids an allowance by linking money to effort through “Chore Money.” His approach teaches children real-world financial principles, li…
…
continue reading
1
Gemini New Moon Meditation | May 2025 New Moon Guided Meditation | Reiki Infused
16:01
16:01
Play later
Play later
Lists
Like
Liked
16:01
Connect with Erin! Send a text Hi, I'm Erin & i'm guiding you through this New Moon meditation designed to balance your energy, bringing your mind, body & spirit into alignment with your highest, most authentic self. The themes of the Gemini New Moon: communication, clarity, curiosity, duality, and self-expression. This guided meditation is Reiki i…
…
continue reading
1
102. Why Income Diversification Matters for Mom Entrepreneurs: Is It Time For a Side Hustle?
14:04
14:04
Play later
Play later
Lists
Like
Liked
14:04
Freedom shouldn't be a privilege reserved for a select few mothers who have mastered the impossible juggling act. Yet, after five years in the online coaching industry, I've witnessed countless women trapped in an exhausting cycle of almost-success followed by family-mandated setbacks. The hard truth? Putting all your eggs in the coaching basket cr…
…
continue reading
1
3153: The Percentage Of People With No Wealth Outside Their Home Is Sad by Sam of Financial Samurai
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Sam from Financial Samurai sheds light on a growing financial vulnerability in America: nearly 30% of households have no investments beyond their primary residence. He explores how financ…
…
continue reading
1
✨ Understanding The Miraculous | Brad Lambeth
53:28
53:28
Play later
Play later
Lists
Like
Liked
53:28
Bishop Lambeth joins us to share principles that guide miraculous encounters, like only he can. The doubt discussion is sure to change your perception of the role faith plays in miracles - tune in for more. #KingdomSpeak #Podcast #MiraculousBy Daniel McKillop
…
continue reading
1
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
54:53
54:53
Play later
Play later
Lists
Like
Liked
54:53
In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
…
continue reading
1
Empty Cups Don't Pour: Why Self-Compassion Matters
7:06
7:06
Play later
Play later
Lists
Like
Liked
7:06
Send us a text After celebrating Mother's Day, we explore a concept everyone needs regardless of parental status: mothering yourself. Medical training conditions us to abandon our humanity bit by bit, wearing sacrifices like badges of honor while neglecting our own basic needs. • The caregiver trap teaches us to neglect ourselves while caring for o…
…
continue reading
1
The 98% Success Method to Go Alcohol-Free and Get Lean (James Swanwick) | Ep 325
49:55
49:55
Play later
Play later
Lists
Like
Liked
49:55
Join Physique University (free for 2 weeks) to engineer your best physique using our science-based fat loss and muscle-building blueprint. – Do you feel like alcohol helps you relax? What if it’s quietly sabotaging your fitness, sleep, and focus? I welcome James Swanwick, former ESPN anchor and founder of Alcohol-Free Lifestyle, and we talk about w…
…
continue reading
1
The Beat Pain Method: Healing Chronic Pain With Katie Rothwell (ep 93)
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with chronic pain specialist Katie Rothwell about her personal journey with chronic pain and the development of the Beat Pain Method. The conversation explores the multifaceted approach to pain management, including the importance of understanding the mind-body connection, tai…
…
continue reading
1
3152: How Can You Afford to Travel the World? by Paula Pant of Afford Anything on Money Lessons
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3152: Paula Pant shares how long-term, global travel can be surprisingly attainable, not just for the wealthy, but for anyone willing to rethink their financial priorities. By breaking down the…
…
continue reading
1
BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38
Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
…
continue reading
1
#974: Strong for Life: Why Mental Health and Fitness Matter
1:04:54
1:04:54
Play later
Play later
Lists
Like
Liked
1:04:54
Strong for Life it's a mindset. Doris Hazzan, a Dubai-based mum of two and long-time InnerFight member, shares how mental health struggles, motherhood, and life challenges shaped her journey back to fitness. From therapy to triathlon, from burnout to strength training, discover how she rebuilt her resilience—one step, one rep at a time. Tune in to …
…
continue reading
📏 It’s not how MUCH faith you have, it’s how LITTLE doubt you possess. There’s no room for doubt if you need a miracle. #KingdomSpeak #Podcast #MiraclesBy Daniel McKillop
…
continue reading
1
242 Why Pain Isn’t Always the Problem with Dr. Tawny Kross, DPT
34:44
34:44
Play later
Play later
Lists
Like
Liked
34:44
If you’ve ever dealt with chronic pain or injuries, you know the journey to healing doesn’t always feel linear. Some days, it’s one step forward… and others feel like you’ve taken four steps back. But what if the marker of progress isn’t pain? What if progress looks more like rebuilding trust in your body... …creating a sense of safety in how you m…
…
continue reading
