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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Ambition Without Compromise is the space where powerhouse women of color — with a special heart for Black mothers and future mothers — come to redefine success on their own terms. Hosted by Monique R. Shields, executive coach, entrepreneur, and mentor to women at the highest levels of leadership, this podcast dives into the real challenges women face when juggling bold professional pursuits with the responsibilities of being present partners, mothers, and whole, healthy individuals. Through ...
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‘She has the Audacity’ is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart.
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The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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StRest with Kerstin Lindquist

The Frequency Network: The Wave

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StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and fait ...
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Do you feel like you’re working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter, and achievement expert who helps women discover balance between MomLife and BizLife without guilt or comparison. Through her own experience and years of igniting wo ...
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The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

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Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...
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Banking On Girls

Marina Batliwalla

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This podcast is for people raising and educating girls and young women, and explores the importance of early financial literacy. What should we be teaching girls so that they can gain skills and confidence in their own financial journey? Marina Batliwalla, a mother of three and a financial professional for over 20 years, uncovers the human experience of raising, educating, and inspiring girls financially, one story at a time.
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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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The House of Legends Podcast

Graciela Davila Sanchez

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Welcome to The House of Legends Podcast... Where great women become exceptional. I am your host, Graciela D.S., Founder and CEO of The House of Legends by Graciela LLC, a mindset coach, and a mother of three beautiful kids. My passion& mission are to provide you with the tools, such as mindset, identity work, and emotional mastery, that will allow you to unlock and bring out the best version of yourself, which is the key to all change. Not only that, but I will also bring powerful conversati ...
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Strong. Confident. His. | Christian Fitness Transformation for Women

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author

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The Go-To Podcast for Christian Women Who Want to Get Fit and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing ...
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Thriving Parent-ing

Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor

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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Dr. Ramesh Ramachandra reveals all of her business and personal growth strategies, explores the entrepreneurial and crisis-ready mindset and shares innovation tips and tricks so you can survive and thrive in today’s age of disruption. You too can have the essential skills, freedom and time to do what you love, whether it's starting your own business, driving the family business, building a social enterprise or working for others in a small local business to leading large multinational corpor ...
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Damn Dude Podcast

California Cal

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California Cal is the charismatic host of The Damn Dude Podcast, widely praised for his authentic and down-to-earth conversations. Known for his unique perspective, Cal blends humor, wisdom, and raw honesty to create an engaging listening experience. He connects with his audience through relatable stories, life lessons, and thought-provoking insights. Cal embodies the laid-back yet driven vibe that people associate with California living. He has a talent for turning everyday experiences into ...
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Welcome to the Empowered Parent Podcast! This is your space to grow your confidence and skills in communicating, interacting, and understanding your children—so you can become the empowered parent you are destined to be. In each episode, I speak with inspiring parents, therapists, and community leaders who truly understand the joys and challenges of parenting. Together, we explore a treasure trove of information and practical ideas for you to try at home. We cover topics like: Celebrating ne ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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DREAM TO SHINE WITH LORETA PACIA ROGERO

Soul Rich Woman, Instant Podcast Leader, Financial Freedom Coach, Woman Leader

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Hello and Welcome to “Dream To Shine” Podcast. I’m Loreta Pacia Rogero. After 13 years of working as an Overseas Filipino Worker, I had a breakthrough on having a Millionaire Mindset that changed my inner and outer world … I believe nothing happen by chance. In recent years, I’ve helped to reach out and empower Filipinos to be Free and Rich. In this podcast I will share my personal journey and ways to realize and achieve dreams one step at a time Everyone is a GIFT with potential to SUCCEED ...
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Welcome to The Clique podcast, hosted by founder of The Clique and Self Love & Law of Attraction expert, Dani Watson. The Clique is a coaching company that helps women transform their mindset and use the Law of Attraction to create the life and business of their dreams. Within this podcast, Dani will share with you her tools for getting clear on what you want, identifying the blocks that are holding you back, transforming your beliefs and raising your vibration so that you can be, do and hav ...
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Why haven’t you finished the book you really, really want to write? Whether you're a seasoned writer or just starting out, The Mindset to Finish Your Book Podcast will help you shift your relationship with your creativity so that you can finish the exact book you’ve always wanted to write, on exactly your own terms. Every other week, Zahie El Kouri—author, certified life coach, former lawyer, and current mother of three—shares insight on the most transformative tools of life coaching and how ...
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I F'd Up!

I F'd Up!

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In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.
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Surrender Driven Success - Biblical Mindset, Intentional Motherhood, Balancing Business and Family, Purpose, Success Strategies

Michelle Hiatt -Christian Life Coach, Faith-Led Business Coach, Mom of Many Hats Mentor

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Hey friend, welcome back to The Surrender Driven Success Podcast! Do you absolutely LOVE being a wife and a mom, but something in you desires MORE? Do you have dreams in your heart and the drive to pursue work “outside of motherhood” despite ALL the hats you wear at home? But you ask yourself HOW? How can I prioritize my family AND do the things I feel called to do without sacrificing one or the other? How can I grow as an entrepreneur without hurting my family? You wonder, if it’s REALLY po ...
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Leader Activated With Joanne Lee

Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women

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This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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SHE'S CONFIDENT WITH DEON TEH

Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers

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She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Welcome to The Creative Zone Podcast, hosted by Tali Brash - Mindset & Creativity Coach, Speaker & Founder of The Voices Of Method. This podcast is for high performance leaders, founders, coaches, entrepreneurs, mothers & creatives who want to enhance their connection with their inner voice so they can show up to life & biz from their true authentic self. We have hosted lots of inspiring conversations with people who are living their purpose , from actors, therapists, speakers, directors, en ...
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It's easy to lose yourself in today’s clashing ideas, conflicting beliefs, and the flood of information. With society's rigid expectations and endless opinions, self-expression and self-appreciation can feel challenging and daunting. Most of the time, this pushes you to dumb down, hide who you really are and just go with the flow. Put an end to this disparaging mindset and begin to own your authentic self. Join Dr. Kim R. Grimes in a safe space that initiates influential conversations about ...
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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Welcome to Making a living Unplugged - the podcast! Okay so it doesn't have all bells and whistles of my SiriusXM show but it doesn't come with a subscription fee either. I have heard from so many of you via my Facebook radio page that you appreciate the positive encouragement I deliver on air. Well here it is in purest and simplest form!
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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A Better Way To Me

Sareena Jimenez - Accountability Coach

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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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Do you want to achieve something great in your life? Do you lack the focus required to reach your goals? The Lioness embodies attitude, creativity, imagination, originality, vision, inspiration, resilience and resourcefulness. This podcast provides answers that will help you improve your confidence and performance and find the success you want! Each one of us has a dream, whether it is something enormous like winning an Olympic gold or something ordinary and more easily achieved, like owning ...
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So... Episode 6 is all about a new level of consciousness, the one that goes beyond scripting. Here’s what I mean: When we begin doing the inner work, like I talked about in Episodes 4 and 5, we start shifting. We become more intentional. We’re choosing a new identity. We’re showing up differently. We’re doing “the things.” But there’s a point wher…
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This is StRest! In this episode, Kerstin Lindquist is joined by her best friend and board-certified functional health coach, Debbie Wright, for an empowering, practical conversation that will change how you think about your health. From how to prepare for your doctor’s visit to what wearables actually matter, they walk through the top five things y…
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Hey, Mama! In this episode I'm sharing a powerful yet simple tool to help mothers regain peace amidst the chaos of daily life. Discover how coupling scripture with a mindful breathing practice can ease anxiety and bring God's peace as a grounding anchor, enabling you to redirect stressful reactions. Whether you're driving, cooking, or simply feelin…
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Is your home set up to support your family’s needs—or is it adding to the daily chaos? In this final episode of our home organization series, we explore practical, stress-reducing strategies to create a space that flows effortlessly with your lifestyle. Join us as we discuss: Swedish Death Cleaning and how gifting things forward can lighten your fa…
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“I thought it was what I was eating…” If you’ve tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the biblical truths that will finally set you free. In This Episode: The 5 common lies Christian women believe about fitness Why eating better isn’t enough…
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Please vote for our show as Best Business Podcast in this year’s Women in Podcasting Awards! *********** This one’s a bold one, friend. I’m officially declaring it: I’m taking the summer OFF social media. 🙌 This episode is for you if you’ve ever felt chained to your phone, stressed about what to post next, or just plain over the content hamster whe…
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Hi Mamas, Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop! Can you believe it?! Two years ago, this podcast started with a messy dream and a microphone... and today, we're celebrating 214 episodes and an amazing community of ambitious, intentional moms who inspire me daily. 💛 In this specia…
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What if everything you’ve been told about survival, success, and “doing it right” is keeping you stuck? In this electric, soul-stirring conversation, I sit down with intuitive healer and transformation guide Jana Stern to discuss all things resilience. From navigating mental health challenges to unplugging from toxic systems, Jana brings her signat…
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Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] My Facebook Handle https://www.facebook.com/victoria.matea/ The Mom Care Coach Facebook Our Facebook Group https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/ My Instagram Handle https://www.instagram.com/themomcar…
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In this heartfelt episode of Thriving Parenting, we explore the deep emotional layers often overlooked when trying to solve ongoing baby sleep challenges. If you've ever bought all the guides, tried all the strategies, and still feel stuck, overwhelmed, or on the verge of burnout—this one's for you. Jen unpacks the hidden reason why strategies fall…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I’m kicking off your week with a mindset shift that’s been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you’re becoming. “You are allowed to outgrow th…
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🌷 The Untold Truth About Mother's Day Grief 🌷 In this special bonus episode, I open up about my personal Mother's Day journey - one marked by loss, single motherhood, and finding strength through pain. Twenty-seven years ago, my mother passed away on Mother's Day at just 50 years old, forever changing how I experience this holiday. Now as a single …
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Send us a text What if Mother's Day was never supposed to be about flowers and gifts at all? This special episode reveals the forgotten origins of Mother's Day in Australian hospitals, where Janet Hayden collected gifts for lonely mothers who had lost children to war—a far cry from today's commercial celebrations. Beyond the greeting cards lies a p…
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This is StRest! In this episode, Kerstin Lindquist sits down with Donna Winship, co-founder of Identity Exchange, for a profound and transformative conversation about fear, faith, and the power of knowing who you truly are in God. From her early years as a Jewish girl who knew nothing about Jesus to becoming a wife, mother, and spiritual leader nav…
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What if your home could set the tone for a stress-free morning—without you lifting a finger? Do you dream of calm, seamless mornings? In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease. From smart lighting that mimics the sunri…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the m…
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Send us a text Navigating the complex world of early childhood education can feel overwhelming for parents. In this illuminating conversation with Neelam Khatri, a kindergarten teacher with a Master's degree in teaching, we uncover the hidden depths of what really happens in childcare settings and kindergartens across Australia. Neelam shares her p…
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If you’ve ever questioned if you’re doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beautiful, honest conversation about motherhood, answered prayers, identity in Christ, and what it looks like to walk with Jesus through every season.. We t…
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Text Monique directly! Share thoughts, feels or feedback! 👆🏾 TEXT ME for more on CLAIMED™ - Group Coaching Experience For Black Mothers in Leadership Feeling overwhelmed by your ambitions? It's time for a mindset shift! Join Monique as she dives into the struggles many ambitious women face as they juggle multiple responsibilities and aspirations. S…
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Send us a text Dr. Kiki Ramsey introduces the topic of discovering life’s purpose, emphasizing the importance of the journey involved in this process. She shares her personal experiences and challenges from her difficult upbringing, highlighting that everyone has unique gifts or "superpowers" to offer the world. Support the show Want to be coached …
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Send us a text On this episode of The Dr. Kiki Ramsey Show, Dr. Kiki sits down with relationship expert Dr. Gail Crowder to discuss the importance of workplace relationships—especially in the uncertain and challenging times we’re facing in the U.S. With ongoing economic shifts, DEI rollbacks, job market instability, and heightened workplace stress,…
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This is StRest! In this episode, Kerstin Lindquist tackles one of the most asked questions from her audience: How do I stop worrying so much—especially when I know God is in control? This is more than a mindset issue. For many women in their 40s, 50s, and 60s, worry is the symptom of a deeper hormonal, emotional, and spiritual imbalance. Kerstin un…
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Hey, Mama! Do you ever feel like you don’t have time or mental capacity for building healthy habits? What if I told you that just 2 minutes could change everything? In today's episode, you’ll learn a super simple, no-excuses habit-building rule that’s perfect for busy, exhausted moms—and it’s rooted in grace, not guilt. 💕Caroline 👩🏻‍🤝‍👩🏽Community &…
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Is your home working for you—or against you? Are noticing behaviors in your kids in different areas of your home? Could clutter be fueling tantrums? In this eye-opening conversation, home functionality coach Kristina Browning reveals how your living space might be secretly draining your energy and affecting your family’s well-being. Moms like YOU a…
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Please vote for our show as Best Business Podcast in this year’s Quill Podcast Awards AND the Women in Podcasting Awards! *********** If you're still thinking custom GPTs are just for coders, think again. In this episode, I’m joined by Wendy Breakstone—AI strategist, educator, and the queen of turning tech into something actually useful for online …
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Even the most organized mom can feel thrown off the minute her crew wakes up. In this episode, I share 10 simple, sanity-saving strategies to help you stay grounded, present, and calm… even when your morning routine is completely …
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What if our understanding of sex, especially in the medical world, is all wrong? In this passionate and unfiltered conversation, Surabhi Veitch is joined by pelvic health physical therapist, sexuality educator and counselor Dr. Uchenna Ossai, also known as Dr. UC. They explore how pleasure is more than just an orgasm, why goal-oriented sex is limit…
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I had no idea how many emotions I was suppressing… And those very emotions kept pulling in the same kinds of situations, the same patterns, the same clients, over and over again. I was doing “the work,” staying focused on the positive… But inside? I was carrying unresolved emotional weight from past events I hadn’t even realized were still running …
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Have you ever caught yourself saying, “I just don’t have time for that”—especially when it comes to the things you actually want? Whether it’s writing the book, starting the business, or carving out space for what lights you up, this is your sign to start taking your time back. In this solo episode of She Has The Audacity, I’m pulling back the curt…
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This Mother’s Day, I recorded something special just for you, the mompreneur who’s building dreams between school drop-offs and client calls. In this episode, I’m sharing a spoken-word poem that celebrates the beauty, bravery, and badassery of motherhood and entrepreneurship. If you’ve ever needed a reminder that you’re not “just a mom”—you’re a le…
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Is bedtime becoming a battle? You're not alone — and there's more going on than just “over tiredness.” In this bite-size episode, Jen unpacks three surprising reasons your baby or toddler might be resisting sleep right now — and delivers five practical strategies to help you shift from bedtime chaos to calm. From misunderstood "over tiredness" to u…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ In today’s Monday Mindset episode, I’m inviting you to press pause and remember this powerful truth: “Each morning we are born again. What we do today is what matters most.” - Buddha No matter how messy, busy, or exhausting yester…
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This is StRest! In this episode, Kerstin Lindquist welcomes TV personality, fashion expert, and QVC designer Lawrence Zarian for a raw, soul-deep conversation on addiction, recovery, and redefining beauty from the inside out. Known for his decades-long career making women feel beautiful on shows like Live with Regis and Kelly and The Kelly Clarkson…
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Feeling overwhelmed by mom life, endless to-do lists, and mental clutter? You’re not alone. In today’s episode, I’m sharing a simple 10-minute hack that every busy, overwhelmed mom needs: how writing everything down in a brain book can help you organize your life, reduce your mental load, and finally get better sleep. I’ll share my personal story o…
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Send us a text Kerry Herbert opens up about her 40-year journey as an early childhood teacher and her passionate belief in the power of play. With a twinkle in her eye and wisdom gained from decades of working with young children, Kerry shares why she considers play "the highest form of research," echoing Einstein's famous quote. What makes this co…
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Send us a text Welcome to the Damn dude Podcast! This is Season 5, Episode 3! On this episode, we're talking about Boundaries! - Lets define our boundaries. - What is your relationship to your boundaries? - How much flexibility is in your boundaries? - Do your boundaries have layers? - Who is "allowed" past certain boundaries? - How can we create "…
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Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course You’ll hear powerful transformaiton stories from…
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In this episode, I’m bringing you behind the scenes of one of the most surreal and sacred moments in our family’s journey — sitting on a mound of gravel on our land where we’re building our future home. What looks like a simple photo of our twins on dirt is actually a decade in the making. Ten years of navigating marriage, paying off debt, learning…
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Breaking Free, Healing the Wounds Holding You Back After working with my business partner, I went solo in my coaching business, and within the first few weeks, I created my first $30k month. Without the fancy branding, the funnels, the endless list of "must-haves" that so many coaches told me I needed. Things were moving... But oh, there were so ma…
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This is StRest! In this episode, Kerstin guides listeners on a powerful journey of self-discovery and spiritual alignment to help you find your God-given purpose. Whether you're in a career transition, feeling spiritually stuck, or simply overwhelmed by life’s demands, this episode is a wake-up call to re-center your life around divine direction, n…
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Hey, Mama! Today we're going to explore how the simple act of seeing God with wonder can transform our lives from stress and overwhelm to peace and joy. From the scriptures to Mary Poppins, we will learn to adjust our view of what's possible when we start thinking outside of the box! Join me in taking time to dig into our whole health- mind, body, …
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This is it—the final episode in our Vanity Metrics Detox series. And, oof, we're ending with a big one: the myth that visibility should create instant results. Been here for all four episodes? You’ve learned how to let go of performative visibility, focus on what actually moves the needle, and track what works. Now we’re bringing it all together an…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Feeling tired, stretched thin, or stuck in routines that just don’t feel good anymore? This episode is your permission slip to let go… of old habits, outdated expectations, and the mental load that’s no longer serving you. We’re w…
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Still reaching for the ice pack after an ankle sprain or muscle strain? It's time to rethink everything you thought you knew about injury recovery. In this episode, we dive into the PEACE & LOVE method—a modern, evidence-based approach that goes beyond outdated advice like RICE (Rest, Ice, Compression, Elevation). You'll learn why inflammation isn’…
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In this solo episode of She Has The Audacity, I’m diving deep into a mindset shift that can change everything: you are not a problem that needs fixing. If you’ve ever felt like you're broken, not doing enough, or falling short, this episode will help you reframe your growth journey from a place of wholeness—not lack. You are, and have always been, …
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In this heartfelt episode, we dive deep into a topic that often gets lost in the busyness of raising children — self-love and relationships. Host Jen welcomes relationship and self-love coach, Lisa Sarayeldin, to explore how parents can reconnect with themselves while nurturing their family relationships. Lisa Sarayeldin is a relationship and self-…
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Hi Mamas, Letting go isn’t failure… it’s strength. In today’s episode, I’m breaking down this powerful quote from Eckhart Tolle: "Sometimes letting things go is an act of far greater power than defending or hanging on." When life gets busy, messy, or overwhelming, it’s easy to believe we have to hold onto everything… every responsibility, every com…
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Today, we're thrilled to welcome back Melanie Mortimer, President of the SIFMA Foundation — the nation’s leader in youth investor and financial education. Melanie holds a Master’s in International Management and an MBA from Aoyama Gakuin University in Tokyo, and a BA in English from Agnes Scott College in Georgia. In this episode, we dive into the …
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