Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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…
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
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208. Mindset Reset: The Power Of Letting Go - Why Release Is Stronger Than Holding On
Manage episode 479512865 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi Mamas,
Letting go isn’t failure… it’s strength.
In today’s episode, I’m breaking down this powerful quote from Eckhart Tolle:
"Sometimes letting things go is an act of far greater power than defending or hanging on."
When life gets busy, messy, or overwhelming, it’s easy to believe we have to hold onto everything… every responsibility, every commitment, every expectation.
But real growth happens when we learn to gently release what no longer fits the season we’re in.
And that act of letting go? That’s true strength.
In this episode, you’ll learn:
✨ Why releasing is a form of courage, not quitting
✨ How to recognize what’s no longer serving you
✨ A simple challenge to start letting go with more peace and confidence
💖 This week’s challenge:
Pick one thing you can let go of… an obligation, an expectation, or even a belief… and start loosening your grip and share it with us in the Work-Life Balance For Working Moms Or DM me on Instagram @mom.wife.career.life. I’d love to cheer you on!
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
Looking for Time-Saving FREEBIES? I've Got You Covered!
- 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles.
- 💖 Check out my Goal Manifesting Planner! … a simple template with prompts to help you map out your dreams and make them happen
- 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
- 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
- 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
- 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
215 episodes
Share
Manage episode 479512865 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi Mamas,
Letting go isn’t failure… it’s strength.
In today’s episode, I’m breaking down this powerful quote from Eckhart Tolle:
"Sometimes letting things go is an act of far greater power than defending or hanging on."
When life gets busy, messy, or overwhelming, it’s easy to believe we have to hold onto everything… every responsibility, every commitment, every expectation.
But real growth happens when we learn to gently release what no longer fits the season we’re in.
And that act of letting go? That’s true strength.
In this episode, you’ll learn:
✨ Why releasing is a form of courage, not quitting
✨ How to recognize what’s no longer serving you
✨ A simple challenge to start letting go with more peace and confidence
💖 This week’s challenge:
Pick one thing you can let go of… an obligation, an expectation, or even a belief… and start loosening your grip and share it with us in the Work-Life Balance For Working Moms Or DM me on Instagram @mom.wife.career.life. I’d love to cheer you on!
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
Looking for Time-Saving FREEBIES? I've Got You Covered!
- 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time… without the guilt or power struggles.
- 💖 Check out my Goal Manifesting Planner! … a simple template with prompts to help you map out your dreams and make them happen
- 🥗 Save Time & Money with Meal Planning… Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
- 📱 Take a Tech Time-Out… Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
- 🧹 Spring Cleaning Checklist… Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
- 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
215 episodes
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Similar to Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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