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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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From the #1 media and entertainment brand for parents in the country, Scary Mommy Speaks is a hilarious, unfiltered look at today’s trends and topics through the lens of motherhood. From pop culture to post-baby sex, nothing’s off-limits for hosts Keri Setaro and Ashley Hearon-Smith, who know firsthand that parenting is a mother. This is a podcast for women who are owning motherhood in all its glory, pain and playdates. New episodes drop every Wednesday.
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Unlike the so-called "influencers" on social media talking about how easy it is to run your own business or start a side hustle, "I Can't Hustle..." is all about the truth of business ownership. Rachael Wonderlin started a blog in 2014 called "Dementia By Day," which she converted into a consulting firm in 2016. After nearly a decade of running a small, online business, Rachael has some thoughts to share.
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I was kind of pushed into blogging, and it has transformed my life. I hated writing, I was overwhelmed with all the how to blog articles online. Everyone says their technique is the best. Let's shred each myth and figure out the best ways to launch a blog in India with minimal budget and make it happen. Cover art photo provided by Jess Watters on Unsplash: https://unsplash.com/@designedbyjess
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Story of My Pet: Inspiring Stories of Animal Rescue, Fostering & Adoption
Julie Marty-Pearson, PsyD
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Are you an Animal Lover? Then The Story of My Pet Podcast is for you! Come along as Pet Parents from around the world tell the stories of their believed pets, from rescue dogs to foster kittens, street cats to wild horses, and everywhere in between. This show shares heart-to-heart conversations about animals collected from amazing pet parents, animal supporters and rescue advocates. Learn about animal adoption, fostering, rescue, and volunteerism. Along with powerful discussions about animal ...
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Matt Kelly is a prolific podcaster and a man who grew up in the church but his faith has always been influx. Katie Hampton is a comedian and podcaster who went to a religious college but graduated agnostic. Together the duo (along with friends and guests) dive into different forgotten pieces of 90s and early 2000s Christian media!
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Allison is a lactation consultant, breast pump expert, and mom of 3 boys who talks with real moms and experts about breastfeeding & pumping. New Little Life has an exclusive program called Pumping for Working Moms, which is designed to help working moms pump easily and efficiently to combine breastfeeding & pumping while going back to work! This podcast is designed to help you feel supported by other moms doing exactly what you're doing, get tips and tricks on breastfeeding, and learn to nav ...
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Inspiration Dissemination is an award-winning radio program that occurs Sunday nights at 7PM Pacific on KBVR Corvallis, 88.7FM. Each week on the program, we host a different graduate student worker from Oregon State University to talk about their lives and passion for research here at the university. By presenting these stories, we can present the diverse, human element of graduate research that is often hidden from the public view. Please find us on social media! Twitter: twitter.com/kbvrID ...
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Hosted by Erika and Corinne from the Grannies Go Digital Blog, Mommy Now Mommy Then is a look into parenting differences between this generation and generations past. Parenting has changed, but mommy shaming and mommy guilt has not. By answering family relationship and parenting questions, they want to help you overcome the frustrations of being a mom or being a grandma today so that you can completely enjoy your parenting journey with your extended family near and far. Come along with these ...
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Created with the homeschool mom in mind, the Joyfully Homeschooling podcast is here to encourage and inspire you on your homeschool journey. Through real stories, real struggles, and real life, Misty Bailey and her guests share how to embrace imperfection and strive for a more joyful homeschool. Misty is a homeschool mom to three kids and has been homeschooling for over 9 years. Learn more about her mission to encourage and equip the homeschool mom on her blog Joy in the Journey (findingjoyi ...
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Dr. Wendy Sue Swanson is a mom, pediatrician, blogger, Chief of Digital Innovation for Seattle Children’s Hospital, & news reporter for NBC KING5 in Seattle. She has over 38,000 followers on Twitter, & her feed, Seattle Mama Doc, was named one of Time's "Best Twitter Feeds of 2013". While a practitioner of pediatric healthcare in the traditional sense, she approaches all of her work from a far more holistic wellness perspective, as evident in the content of her blog as well as her award-winn ...
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This is not like your regular mom podcast, it’s your cool mom podcast. It’s an unfiltered look into motherhood through the lens of the working mom and mom bosses, all while figuring out the journey of how we got to where we are and how we juggle it all—even if we aren’t. Hosts, Liz Teich and Amanda Mintz, are two mompreneurs who’ve had successful careers in the fashion, beauty and design industries in NYC, while raising little ones… Tune in to for fun conversions between mamas and be inspire ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Faith Lived Out ~God’s Wisdom and Encouragement for the Christian Wife
Nanci Adamson ~ Christian Mentor I Bible Teacher I Speaker l Women’s Ministry Advisor
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The Biblical View of Marriage & Becoming a Submissive Wife Are you a Christian wife who wants the loving godly marriage that the Lord designed for you, but are unsure what that looks like or how to get it? Do you want to have confidence in your marriage and being the submissive wife you are called to be, without the fear that you’re doing it wrong? Is it a struggle to know what the truth is, to stop worrying all the time, and to put your faith and trust in the Lord? Then you’ve come to the r ...
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Brilliant Business Moms with Beth Anne Schwamberger
Beth Anne interviews Mom entrepreneurs who are succeeding in online business. Mom bloggers, Etsy shop owners, photographers, and designers are just a few of the brilliant business moms featured here.
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Beth Anne from brilliantbusinessmoms.com interviews mom entrepreneurs who are succeeding in online business. Mom bloggers, Etsy shop owners, Shopify store owners, designers, authors, and course creators are just a few of the creatively brilliant moms featured here. This podcast is all about practical advice from work-at-home moms who are getting things done in the margins - just like you! We're not about big names or fancy accolades here, but instead celebrating big and little wins from momp ...
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An interview podcast bringing you the people and stories behind the science of how biological, physical, and chemical agents may cause adverse reactions to public, animal, and environmental health. This podcast is presented by the Society of Toxicology (SOT) and hosted by SOT members Anne Chappelle and David Faulkner. About Anne After graduating from the University of Delaware with a BS in biology in 1991, Anne Chappelle accidentally found her calling when she worked a gap year in an industr ...
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Business advice for ACTUAL small businesses and solopreneurs. Small business used to mean mom & pop grocery stores, auto repair, the neighborhood pharmacy, etc. Today, "small" businesses can have up to 1,000 employees and $500 million in revenue and still qualify as "small" in the eyes of the government and financial institutions. As attention spans have gotten smaller, small business has gotten bigger, and the term is unfortunately now essentially meaningless. The problem is that owners of ...
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Maureen co-hosted the radio show “Protect Your Assets” with David Hollander broadcasting throughout the entire Bay Area and Oregon on KNBR 680 “The Sports Leader” in San Francisco, CA. Maureen shared her extensive knowledge of the sell-side of the business, while working alongside Mr. Hollander at Liberty Group, LLC, prior to that she held the position of Chief Operating Officer for The Channel Checkers a research firm based in San Francisco specialized in providing comprehensive research to ...
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Roller coaster or crazy train; Hop onboard! Marriage, careers, parenting, womanhood; how do we keep it all together? We don't. We survive this crazy circus called life and the challenges and high standards these roles hold us to. Let's be honest, that's not even scratching the surface. Listen each week as Bethany Mortellaro and cohost Cher Vaden of Slime in my Stilettos Podcast dive head-first into no-holds-barred conversations that offer raw opinions, real perspectives, and hilarious insigh ...
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3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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Bibleman - Six Lies of the Fibbler (f/Stephen Bay)
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This week we are joined by Analog Jones and the Temple of Film creator Stephen Bay who makes us watch one of his favorites of the Christian VHS Market ... BIBLEMAN specifically the adventure of The Six Lies of the Fibbler! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Geekscape
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2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
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2994: In the Gym, Keep it Simple Stupid! By Steve Kamb of NerdFitness on Fitness Goals and Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…
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Mammals encompass some of the most interesting animals on the planet. We can see how bats have mastered the sky with wings like birds or how dolphins have adapted streamlined bodies for life in the ocean just like fish. The ability to evolve similar characteristics to overcome common problems found in the environment is called convergent evolution …
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By KBVR-FM
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SHIME on: Simulated Guts, Prebiotics, and Passion
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If you walk into any grocery store today and find yourself in the beverage aisle, you’ll be able to find all sorts of “prebiotic” sodas touting ingredients like inulin that claim to improve gut health. Many of us are familiar with probiotics and the gut benefits of fermented or cultured foods that contain beneficial bacteria, but prebiotics are a l…
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Sometimes the smallest things in the universe can answer some of the largest questions. That seems to be the case with neutrinos. But what exactly are these fundamental particles, that also happen to be the most abundant in the universe, and why are they of importance? Listen in to hear Noah shed light on all things neutrinos, including underegroun…
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On episode 11 of I Can't Hustle Any Harder Than This, we talk to Candice Komar, partner in the family law firm of Pollock Begg. Candice works in family law—primarily in divorce—and that's why we wanted to talk to her about the business of getting divorced: what's involved, who gets divorced and when, how she got into family law, and much, much more…
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127 ~ Recognizing The Power of God at Work In Your Life ~ Part 2
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Today we are continuing our deep dive into scripture to look at God‘s amazing power and sovereignty that is at work in your life. Of how He is working in that struggle that you are facing, the change that you want to make in your life, the fear you have or that step of faith that you want to take, but you are hesitant to do so. You will hear real l…
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2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle
11:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…
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2992: Avoid Temptation With the Science of Cheating by Tyler Tervooren of Riskology on Building Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Tyler Tervooren explores how understanding your brain’s response to temptation can help you make better choices in relationships, health, and productivity. Backed by psychological researc…
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The Donut Hole - Jesus Shows Us God's Love
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This week we dive into The Donut Hole. Matt was under the impression this series was a beloved piece of Christian content but quickly learned the host was a local performer and it's possible he's in the minority of people who remember (or even were exposed to) this strange show. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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2991: Weight Loss - Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections …
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2990: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing …
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2989: Top 9 Benefits of Using a Sauna by Eric Leija on Cardiovascular Health and Muscle Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. B…
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2988: Breaking Through a Weight Loss Plateau and What To Do When You Can't Lose Weight
11:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers science-backed strategies to reignite progress. Learn how small adjustments …
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2987: All About That Base by Randi Kay of NaturallyRandiKay on Holistic Healthcare and Self-Care Practice
9:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…
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2986: [Part 2] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with TinyBuddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Brittney daCosta explores how disconnection from your body’s signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings…
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126 ~ Recognizing The Power of God At Work In Your Life ~ Part 1
40:08
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Hey girls, We're taking the next 2 episode to uncover something truly inspiring. Join me as we explore God's incredible power and sovereignty that is working behind the scenes in your life. Even though you may not see it, He is there. We'll chat about God’s promises to guide you in that struggle you're facing, your fears, or that step of faith that…
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2985: [Part 1] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with Tiny Buddha
10:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…
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2984: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Leigh Peele challenges the rebranded face of diet culture, revealing how the mantra “strong is the new beautiful” often masks the same harmful behaviors in a new form. She advocates for a…
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While not specifically a show for Christians by Christians ... 7th Heaven fit right into that wholesome family entertainment for Christian families box at least briefly. Matt has never seen it but Katie's family watched it weekly so we decided to dive into it! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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2983: Tips for Buying Clean and Healthy Food by Laure Carter on Should I Buy Organic Produce
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…
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2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…
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2981: Back to the Basics: Running Edition by Lea Genders on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By…
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2980: What Amount of Protein Should You Aim For? A Typical Meal Plan for Muscle Maintenance and Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Dr. Neal addresses a listener's question about optimal macronutrient breakdown for weight loss and muscle preservation, offering realistic protein intake ranges based on body weight and t…
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2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
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2978: 4 Ways to Guarantee You’re Losing Fat, Not Muscle by Matt McLeod on Weight Management Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measuremen…
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"Just go out and get a real estate license!"
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On this episode of I Can't Hustle Any Harder Than This #podcast join us as we interview Zack Roach, our friend and #realtor as we talk about how difficult it actually is to get a real estate license. "When did you decide to become a real estate agent?" "When my wife showed me her pregnancy test." We've known Zack for years from #improv and #sketchc…
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125 ~ How To Show Respect to a Husband You Feel is Unworthy of Respect
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It's true, not all husbands meet our expectations of the honest, hard working, caring, and respected man we dreamed of marrying. The way they think may be different, their level of integrity, or how they provide for the family may less than what you were raised with or the kind of man your father is. When this happens, it’s easy to feel disappointe…
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2977: 3 Not So Secret Habits Guaranteed To Get You The Physique You’ve Always Wanted by Gabriel Zhañay
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Gabriel Zhañay shares three proven yet often overlooked habits that drive lasting physique transformation: eating sufficient high-quality protein, prioritizing post-workout recovery, and …
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2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie bever…
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Catholic Cringe - A Catholic Moms Life Blog - 10 Catholic Customs
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With it being Mother's Day we decided to bring back Catholic Cringe and go over a blog post Matt found of the 10 Catholic Customs from the Catholic Mom's Life blog! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Geekscape
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2975: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Living Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Mr. Money Mustache shares how a disciplined, active lifestyle can supercharge both your physical health and financial freedom. By rejecting consumer culture and embracing physical effort,…
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2974: Lions and Tigers and Kids: Get Outside by Steve Booher on Parenting Advice for Healthy Kids and Reducing Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Steve Booher encourages families to rekindle their sense of wonder and connection by spending more time outdoors, emphasizing that nature not only nurtures creativity in children but also…
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Tracking Sharks in the Pacific Northwest
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Join us as we dive into the world of apex predators with shark researcher Jessica Schulte, a PhD candidate studying the foraging behavior and movement of broadnose sevengill sharks in the Pacific Northwest. This episode is packed with mystery, fun shark facts, unexpected diet discoveries, crazy field stories, and inspiring ventures that lead to a c…
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2973: 4 Surprising Ways to Increase Your Metabolism by Robbie Farlow with Mark Fisher Fitness on Fat Burning Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Robbie Farlow breaks down four unconventional yet science-backed ways to rev up your metabolism without relying on pricey superfoods or gimmicks. From spicy meals and morning coffee to yo…
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2972: Lowering Cholesterol Naturally Through Diet and Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, and why not all dietary fats, or even dietary cholesterol, are created e…
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2971: No, You Won't Get Bulky from Strength Training by Rachel Trotta on Tracking Food Intake
12:55
12:55
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12:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2971: Rachel Trotta debunks the myth that women will “bulk up” from lifting heavy weights, emphasizing that genetics, more than workouts, determine your physique. She also shares practical stra…
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2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits
11:08
11:08
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11:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness, and eating habits that don’t rely on strict routines or gyms. He enc…
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124 ~ 3 Steps to Forgiving What You Can't Forget
38:54
38:54
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When we are hurt by those closest to us, those who are suppose to be the people we can trust, the pain runs deep and it can be incredibly difficult to forgive. You may be afraid to forgive and let go because if you let our guard down, it may happen again, causing more pain and making you look like a fool for trusting them. You may have tried to for…
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2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition
10:58
10:58
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10:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2969: Ross Enamait explores how patience is an underrated but essential trait for achieving long-term goals, particularly in training and personal growth. Through real-life examples and insight…
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2968: [Part 1] The Power of Patience by Ross Enamait of Ross Training on Fitness Goal Setting
11:44
11:44
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11:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2968: Ross Enamait delivers a powerful message on why patience is the cornerstone of lasting success in fitness and life. While discipline and intensity are often celebrated, he reveals how lon…
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Kirk Franklin: The Nu Nation Project (f/Jenae Thompson)
1:01:56
1:01:56
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This week we are joined by Jenae Thompson to discuss Kirk Franklin and the influence of his massive hit album "The Nu Nation Project" Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Geekscape
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2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
11:15
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2967: Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and strength. Through a heartfelt story, he encourages appreciating both our ext…
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