Best Monday Mile With Aimee Fuller Podcasts (2025)

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S15 Ep7: BEN SHEPHARD ON HIS INCREDIBLE CAREER, NEW REALITY SHOW AND HIS #FITATFIFTY CHALLENGE 44:46

1M ago44:46

44:46

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard! Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley. This week we chat about Ben’s incredible challenge #Fitatfifty, from what inspired him, and how he’s found the challenge …

1
S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE TECH, REDUCING MICRO DOPAMINE HITS AND SLEEP OPTIMISATION 33:53

1M ago33:53

33:53

Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7se Rob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony Joshua, to entertainment artists like Oasis, Rob has done it all. This week we discuss the pros and c…

1
S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING 29:15

2M ago29:15

29:15

Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd! Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to cha…

1
S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER 22:17

2M ago22:17

22:17

This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time and ran as an elite in the 2024 race with a time of 2:44 We chat about her journey into becoming an athl…

1
S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE CAREER AND LIFE SINCE RETIRING 34:40

2M ago34:40

34:40

This week I’m joined by @theframpton, aka The Jackal A man known best for his skills in the ring and the first boxer from Northern Ireland to hold two world title in two weight classes. Carl and I chat about his incredibly successful career; the sacrifices he’s had to make and what it takes to become a champion. We discuss growing up in Ireland dur…

1
S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY 37:25

2M ago37:25

37:25

Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno! Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge …

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S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY 26:44

3M ago26:44

26:44

To kick off a brand-new series of the Monday Mile podcast we’ve got a very special guest, the most recent, joint winner of the hit show, The Traitors, it’s @jakeyybrown! This week we discuss what it was like to be on one of the biggest shows on television, how it felt to win the huge cash prize and how crazy life has been since the show has aired. …

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S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET 35:48

3M ago35:48

35:48

For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcass Known best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to h…

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S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION 34:56

3M ago34:56

34:56

This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man…

1
S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES 26:13

4M ago26:13

26:13

Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊 This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to t…

1
S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING. 31:14

4M ago31:14

31:14

THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to th…

1
S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS 40:41

4M ago40:41

40:41

This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we…

1
S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT 38:49

4M ago38:49

38:49

This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, wi…

1
S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief 40:48

5M ago40:48

40:48

Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from bein…

1
S14 Ep1: Adele Roberts on surviving cancer and changing her life 27:31

5M ago27:31

27:31

Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss h…

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S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN 33:24

6M ago33:24

33:24

We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficial After losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions …

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S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING 31:06

7M ago31:06

31:06

For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what …

1
S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY 28:23

7M ago28:23

28:23

This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years …

1
S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS 24:19

7M ago24:19

24:19

This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’…

1
S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY 36:57

7M ago36:57

36:57

This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon! This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her. She sh…

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S13 Ep6: STRICTLY’S CARLOS GU SHARES HOW MOVING TO LONDON FELT LIKE ‘HOME’ AND HOW HE FINDS THE BALANCE BETWEEN FEMNINITY AND MASCULINITY IN HIS DANCING 29:26

7M ago29:26

29:26

This week on the @Monday_mile_series I’m joined by a man best known for his creative flair and artistry on the dance floor. A positive light and a very good friend of mine… it’s gkx_carlos This week we take a stroll and discuss his move to the UK after getting his dream job working on Strictly Come Dancing. We take a deep dive into growing up in Ch…

1
S13 Ep5: TOBY ROBERTS, THE FIRST OLYMPIC GOLD MEDALLIST CLIMBER SHARES HIS JOURNEY TO PARIS 25:15

8M ago25:15

25:15

This week on the @Monday_mile_series I’m joined by real-life spiderman, fresh back from the Olympics in Paris where he clinched the gold…@toby_climbing We chat all about his recent win and the years of intense training all leading up to that incredible final moment. He opens up about his relationship with his dad, sharing how grateful he is to have…

1
S13 Ep4: STRICTLY’S JANETTE MANRARA OPENS UP ABOUT IMPOSTER SYNDROME, HER FIRST YEAR ON THE SHOW AND PREDICTIONS FOR HUSBAND ALJAŽ AND HIS PARTNER TASHA 43:35

8M ago43:35

43:35

This week on the @Monday_Mile_Series I’m joined by rockstar mama and all-round boss lady @JManrara . Best known for her time as a professional dancer on #Strictly Come Dancing, she’s now an author, broadcaster and regularly graces our screens hosting @bbcmorninglive and @bbcstrictly It Takes Two. This week we take a deep dive into Janette’s working…

1
S13 Ep3: KIRSTY GALLACHER OPENS UP ABOUT MOVING FROM SKY SPORTS TO SMOOTH RADIO, HER NEW RELATIONSHIP AND FINDING BALANCE IN HER LIFE 42:29

8M ago42:29

42:29

This week on @Monday_mile_series, I’m joined by a lady who has graced not only our airwaves but our television screens for over two decades! From Sky Sports News to one of my personal favourite radio stations @smoothradio - It’s the lovely @gallacherkirsty! This week we talk all things career transitions, passion projects and dating in the public e…

1
S13 Ep2: TOP HYROX ATHLETE JAKE WILLIAMSON SHARES HIS COMING OUT STORY AND MISSION TO MAKE HYROX A MORE INCLUSIVE SPORT FOR THE LGBTQ+ COMMUNITY 28:12

8M ago28:12

28:12

On this week @Monday_Mile_podcast I’m joined by top HYROX athlete and a man on a mission to make sports more inclusive for the LGBTQ+ community… it’s @JakeWilliamson! We walk a mile and discuss Jake’s coming out story, after being kicked out of a football team for being gay this sparked a desire with him to be more open and honest about his sexuali…

1
S13 Ep1: HARRY CLARK ON LIFE AFTER THE TRAITORS – CAREER ASPIRATIONS, WEIGHT-LOSS AND TALKS OF A MISFITS BOXING MATCH 34:21

9M ago34:21

34:21

We’re BACK with a bang for another @Monday_mile_series! Today we are in Windsor to link up with a man who has had his life turned upside down since his victory on hit game show, The Traitors. His recent new podcast @harryandpaulpod, with @paulgorton hit the number one spot in its first week, he's been presenting features on The One Show, he’s man o…

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S12 Ep8: ROSIE MEEK ON THE NEW GOVERNMENTS’ PROPOSED PRISON REFORM AND THE IMPORTANCE OF SPORTS INTIATIVES IN PRISONS 35:06

10M ago35:06

35:06

ROSIE MEEK ON THE NEW GOVERNMENTS’ PROPOSED PRISON REFORM AND THE IMPORTANCE OF SPORTS INTIATIVES IN PRISONS For the final episode of this series of the #MondayMile podcast, I’m joined by a very special guest, Professor of Forensic Psychology and my yoga buddy Rosie Meek! Rosie is an incredibly impressive woman, from working with the United Nations…

1
S12 Ep7: CHAMPION ROWER ERIN KENNEDY OPENS UP ABOUT COMPETING AT THE PARALYMPICS, and CHEMOTHERAPY 39:13

10M ago39:13

39:13

This week on @Monday_mile_series I’m taking a stroll through Henley on Thames with a lady who knows these waters very well…@erinmwj, a Paralympic rowing gold medallist and breast cancer survivor. At 29 Erin was diagnosed with breast cancer, which has led to her now being an advocate for early detection and diagnosis. That diagnosis didn’t hold her …

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S12 Ep6: PIZZA RESTAURANT OWNER AND PODCAST HOST MARK WOGAN ON HIS ADDICTIVE PERSONALITY AND HUGE WEIGHT LOSS TRANSFORMATION 49:04

10M ago49:04

49:04

This week on @monday_mile_series, it’s me and @markwogan13 – the culinary legend behind @spooningwithmarkwogan and @homesliceldn It’s a chat full of food and fitness this week, and there’s no better man to do it with. As a person with a self-described addictive personality, Mark has lived a life of extremes. These days, though, he’s all about balan…

1
S12 Ep5: SUE BARKER ON HER BROADCASTING LEGACY, FUTURE ‘QUESTION OF SPORT’ TOUR PLANS AND ANDY MURRAY’S RETIREMENT 41:42

10M ago41:42

41:42

I’m joined by a literal legend in this week’s Monday Mile – the one and only Sue Barker. She’s an ex-professional tennis player turned world class sports broadcaster, best known for her coverage of Wimbledon, the Olympics and Question of Sport. She’s a huge role model for me, and I’m so proud to call her a friend. Sue tells me the story of how she …

1
S12 Ep4: KYE WHYTE ON WINNING AN OLYMPIC MEDAL, HIS CHILDHOOD AND LOOKING AHEAD TO PARIS 25:27

10M ago25:27

25:27

Another week of the #MondayMile podcast, and I’m joined by the ‘Prince of Peckham’ - BMX superstar @kyewhyte Kye has been riding since the age of 3, joined by his brothers on the track. With their dad coaching them too, it's clear BMX runs in his blood. He won a silver medal at his first Olympic games at the INCREDIBLE age of 21, becoming the first…

1
S12 Ep3: RICHARD WHITEHEAD ON INCLUSIVITY IN THE PARALYMPICS, RESILIENCE AND HIS LEGACY 29:44

11M ago29:44

29:44

This week on the #MondayMile podcast, I’m joined by the incredible @richard_whitehead_mbe; the double amputee athlete best known for his world record setting performances in the Paralympics and the full and half marathons. What can’t this man do? We chat about the duality of Richard’s career - going from the marathon to the 200m and back again - an…

1
S12 Ep2: BIANCA WALKDEN ON HER CAREER SO FAR, HOW SHE STAYS FOCUSSED FOR EACH MATCH AND HER AMBITIOUS FUTURE PLANS 25:26

11M ago25:26

25:26

I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊 Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double Olympic medallist 🥇🔥 On this week’s episode we chat all about her career so far, how she recovers from injuries and bounces back with determination! Not on…

1
S12 Ep1: NATALIE PINKHAM SHARES HER HOPES FOR AN F1 FEMALE WORLD CHAMPION AND OPENS UP ABOUT FLACKSTOCK 2024 27:25

11M ago27:25

27:25

We're BACK with a new series of the #MondayMile podcast! We're kicking off the new series with a bang as I'm joined by the absolute powerhouse, @natalie_pinkham Natalie shares her hopes for an F1 Grand Prix female world champion and looks forward to the third year of #Flackstock Festival - a magical day in memory and celebration of Caroline Flack w…

1
S11 Ep8: SPENCER MATTHEWS ON HIS INCREDIBLE ULTRAMARATHON CHALLENGE, FAMILY AND FINDING BALANCE 56:35

1y ago56:35

56:35

We’re finishing Season 11 of #MondayMile with a big one, as this week, entrepreneur, TV star and podcast host @spencermatthews joins me for a stroll. It’s 3 miles around Battersea Park, which is light work for the man who’s currently prepping for a frankly SUPERHUMAN challenge – 30 marathons in 30 days across the Sahara Desert It’s never been done,…

1
S11 Ep7: WOODY & KLEINY ON THEIR CAREER; FROM BRITAIN’S GOT TALENT TO INTERNET SENSATIONS 43:25

1y ago43:25

43:25

Things get very WAK-y on this week’s #MondayMile, as I take a trip out to Hertfordshire to meet YouTube LEGENDS @woodyandkleiny. They were some of the first big content creators in the UK, and I go behind the scenes to find out the secret to their longevity Woody and Kleiny are definitely known as jokers, so I’m surprised to see just how profession…

1
S11 Ep6: SHONA VERTUE ON BECOMING A FITNESS INFLUENCER, LEARNING HOW TO SLEEP BETTER AND THE DIFFERENCE BETWEEN THE AUSTRALIAN AND UK LIFESTYLE 29:36

1y ago29:36

29:36

We’re back with another #MondayMile and this week I’m joined by personal trainer, fitness influencer and health and wellness She-EO @shona_vertue This week, we’re in sunny Australia, and where better to discuss health and fitness than on the gorgeous Bondi Beach? Shona and I chat about the adjustments she had to make when moving to the UK from Aust…

1
S11 Ep5: KATYA JONES ON THE POWER OF FEMALE FRIENDSHIP, BEING SINGLE, SHARING HER LIFE ONLINE AND HER PASSION FOR SUSTAINABILITY 37:24

1y ago37:24

37:24

Monday Mile goes Down Under! This week, I’ve brought the podcast to sunny Sydney, Australia, and I’m over the moon to share the experience with my best friend in the world – returning Monday Miler Katya Jones. You’ll know her best as a professional dancer from Strictly Come Dancing – and, you know, being generally all over my feed 💃 We spent an unr…

1
S11 Ep4: EILISH MCCOLGAN ON HER RECORD-BREAKING WIN AND FOLLOWING IN HER MOTHER’S FOOTSTEPS 33:53

1y ago33:53

33:53

We’re sprinting into a new week as I’m joined by @eilishmccolgan for another #MondayMile episode! 🏃‍♀️ Eilish is a 4x European Championships medallist and 3x Olympian who became the 10,000 metres champion at the 2022 Commonwealth Games, breaking her own’s Mum’s record that she’d held for 31 years 🤯 We chat about that amazing moment, and she tells m…

1
S11 Ep3: LEAH MCCOURT ON MMA AND HER DEVASTATING INJURY 31:51

1y ago31:51

31:51

I’m back on home turf for this week’s Monday Mile! It’s exciting to be back in Belfast, and even more exciting to be chatting to world champion MMA fighter Leah ‘The Curse’ McCourt (@leahmccourtmma). She’s the #1 Featherweight fighter in @bellatormma, as well as a Black belt in Brazilian jujitsu and judo. Basically, she’s a savage Our walk takes us…

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S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE 35:28

1y ago35:28

35:28

A brand new Monday means a brand new Mile, and in today’s ep I’m joined by British TV legend @greggawallace. You’ll know him as a judge on @masterchefuk, but you may not be as familiar with his mission to transform our country’s health through his lifestyle platform @greggwallace.health. I catch up with Gregg in the middle of filming Series 20 of M…

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S11 Ep1: CHERRY HEALEY ON MENOPAUSE, MANIFESTATION AND DATING APPS 40:52

1y ago40:52

40:52

#MondayMile is back! This series we’re taking the Mile to some very special locations – kicking off with a @pandocruises ship! I’m joined by boss chick @cherryhealey, best known as co-presenter on Inside The Factory, and her for own documentaries on @bbcthree. Cherry and I cover a lot of ground, quite literally, as she takes me on an in-depth tour …

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S10 Ep8: JASON FOX ON MENTAL HEALTH AWARENESS, BRUTAL SAS TRAINING AND DEALING WITH MATT HANCOCK ON ‘CELEBRITY SAS: WHO DARES WINS’ 40:26

1y ago40:26

40:26

Joining me on #MondayMile this week is @jason_carl_fox – author, mental health advocate, former Special Forces operative and current SAS: Who Dares Wins Directing Staff. During an incredibly brave and vulnerable chat, we dig deep into Jason’s life and career. He tells all about his path into the military, and how his natural desire for challenge dr…

1
S10 Ep7: ALJAŽ ŠKORJANEC ON BECOMING A DAD, AND THE STRICTLY CELEBS WHO SURPRISED HIM THE MOST 26:17

1+ y ago26:17

26:17

Waltzing onto the #MondayMile podcast this week - it’s dancer, choreographer and former @bbcstrictly pro @aljazskorjanec 🪩🕺 Aljaž is well-known for gracing our screens with his impressive moves for nine series of Strictly Come Dancing, winning the glitterball trophy in his very first year with @abbeyclancy. Since his retirement from the show in Mar…

1
S10 Ep6: LAURA TOBIN ON THE CLIMATE CRISIS, CHANGES WE ALL CAN MAKE TO HELP COMBAT GLOBAL WARMING AND ARRIVING LATE FOR WORK 54:34

1+ y ago54:34

54:34

This week on the #MondayMile podcast, I’m joined by meteorologist, author and @gmb weather presenter @lauratobinweather. Us Brits love to talk about the weather, so it’s fascinating for me when Laura tells me about her meteorological journey, including how she fell in love with weather, how she became a scientist despite failing her Physics A-Level…

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S10 Ep5: THE ‘ULTIMATE FAITHFUL’ JAZ SINGH ON TACTICS, FAITH AND THE FATEFUL FINAL TRAITORS MOMENT 30:24

1+ y ago30:24

30:24

This week on the #MondayMile podcast I’m joined by ‘Jazatha Christie’ himself - @jazsinghofficial Jaz has quickly risen to fame after appearing on season 2 of #TheTraitors. His super sleuthing led him all the way to the final, and he’s since been dubbed the ‘Ultimate Faithful’ On this week’s episode, we chat about his time on the show, including th…

1
S10 Ep4: MELVIN ODOOM ON HOSTING A RADIO SHOW WITH HIS BEST FRIENDS, MODERN DATING, AND WHAT HE LEARNED FROM ‘CELEBRITY SAVE OUR SPERM’ 36:54

1+ y ago36:54

36:54

This week on the #MondayMile podcast I’m joined by radio DJ and TV presenter @melvinodoom, best known for his BBC Radio 1 show @rickiehw and @charliehedgesdj. Melvin and I take a walk around some familiar territory for him in snowy Central London to discuss a wide range of topics - and even whip out some (questionable) dance moves . We relive his j…

1
S10 Ep3: Gabby Logan on the Lionesses iconic win, her ‘competitive’ household and Strictly disappointment 42:16

1+ y ago42:16

42:16

This week on the #MondayMile podcast, I’m joined by @gabbylogan for a very fast mile, I mean in pace haha. She’s been a dominant force on our screens anchoring some of the countries most historical moments in sporting history. Not only is she a Mother, a wife, she’s former athlete, a broadcaster, author, writer, and fellow podcaster. The word profe…

1
S10 Ep2: Matty Lee on Preparing for the Olympics, the ‘higher power’ of flow state and powering through Grief 36:06

1+ y ago36:06

36:06

With only 6 months to go until the #ParisOlympics ,we thought it was only right to bring back a friend of the #MondayMile podcast – Olympic champion diver @mattydiver! Matty is best known for winning gold alongside @tomdaley in the 10-metre synchronised diving event at the Tokyo 2020 Olympics. In this episode, we take a deep dive (no pun intended )…

1
S10 Ep1: LEANNE HAINSBY ON BEATING THE BLUES, BATTLING CANCER AND BEING ‘FIT FOR LIFE’ 38:11

1+ y ago38:11

38:11

The #MondayMile podcast is BACK! Bringing you positivity and motivation this #BlueMonday with fitness instructor and former professional dancer @leannehainsby Leanne was the first ever female Peloton instructor in the UK and has become hugely popular within the fitness community with her sparkly, fun-filled classes. In August 2022, she was sadly di…

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Monday Mile With Aimee Fuller Podcasts

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