This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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"Trust After Trauma is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them." New episodes Every Friday Freedom Fridays, 11am PST Coming SOON: Trust After Trauma Podcast! We are thrilled to announce the launch of our brand-new podcast, Trust After Trauma ...
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"Life After Losing You" is a raw, emotionally charged podcast that dives deep into the wreckage and resurrection of a life torn apart by the loss of a soulmate. Told through the eyes of a woman still navigating the thick fog of heartbreak, each episode unpacks the layered truths behind her story—from the lies that unraveled the most beautiful love she’s ever known, to the childhood trauma, abuse, and grief that shaped her patterns and pain. This isn't a polished tale of healing—it’s a brutal ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Join us for Straight Talk on Life Issues where we tackle the most pressing life issues and provide you with information and commentary you can trust. Straight Talk on Life Issues is your home for pro-life education. Visit Lifeissues.org for access to our free resources.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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Julee and Stacey's podcast is a raw, honest, and deeply personal exploration of navigating life after addiction, breast cancer, and the complicated realities that come with both. Through heartfelt conversations, personal reflections, and unfiltered storytelling, they offer listeners an inside look at the challenges they faced, the lessons they learned, and the small victories that carried them through. But this isn’t just a survival story — it’s a guidebook for anyone who finds themselves fi ...
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After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a ren ...
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The Unmasking Effect™ aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.
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Mark Patrick and Kelli Calabrese are two 50 something’s, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Welcome to the I Am Fruitful Podcast—a sacred space for faith-filled women navigating the complex realities of life, loss, and legacy. Hosted by grief-informed Christian mentor and mother of faith, Josephine Enumah, this podcast explores what it means to heal, grow, and thrive in the aftermath of pain. Each week, Josephine dives deep into real-life conversations around grief recovery, solo motherhood, betrayal trauma, Christian healing, pos ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
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The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives. Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're ...
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The re:Membering Project is a soulful space for anyone navigating life after caregiving, loss, trauma, or major change. When your world has been turned upside down, how do you begin again? How do you piece yourself back together—and who do you become in the process? Through the power of personal story, intuitive tools, and spiritual reflection, re:Membering invites you to explore life’s blank slate as a sacred opportunity. Each episode offers gentle guidance and storytelling as a lens for gr ...
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Join me for raw, soulful, and thought-provoking conversations about navigating life after sexual trauma and how to holistically heal from its impact.
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Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
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A Soulful Rebellion podcast is a sanctuary for spiritual seekers, mystics, healers, and awakening souls navigating the early stages of spiritual awakening after leaving behind toxic religious conditioning. If you’re deconstructing oppressive beliefs and yearning to reconnect with ancestral wisdom, this podcast is for you. Each episode offers compassionate guidance for faith deconstruction, spiritual isolation, and the emotional aftermath of religious indoctrination. We hold space for reclaim ...
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Hi I’m Carina Bull, I’m an Intuitive Coach for Spiritual Healing & Transformation. I help sensitive women, like you, who are holding it together while you’re quietly crumbling inside to reclaim your own light. I see you and feel you because I’ve been there too. It’s why I go beyond surface-level healing. I weave intuitive channelling and claircognizant knowing with tarot, reiki and coaching tools to purposefully guide you. As a Truth Seeker, Truth Speaker and Truth Keeper, truth-telling is m ...
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A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Welcome to Come to the Brink w/ Zoë Flowers!! This is a space for those of us navigating profound life changes—loss, trauma, caregiving, and transformation It’s about the moment or moments when everything we thought was solid crumbles, and we are forced to rebuild. Join me every Tuesday as I talk with caretakers, therapists, artists, authors, community leaders, and healers because none of us should be standing on the brink alone!!
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A Mental Health Podcast About the Moments That Spark Change After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journe ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Life Interrupts Us: A Podcast with Steven Wayne, the Storyteller Life throws curveballs! Sometimes, it takes unexpected turns, forcing us to make difficult choices. Join host Steven Wayne as he navigates the complexities of these life interruptions. Through insightful interviews, thought-provoking discussions, and personal anecdotes, we explore the challenges that shape our destinies. On each episode, we'll delve into a wide range of topics that reflect the impact life's interruptions can ha ...
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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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What Now? How to have your happily ever after… AFTER life has gotten messy and mundane. This is a show for women seeking practical advice and community as you learn to Revive Your Relationships from the Inside - Out. Learning to forgive, rebuild, and renew so you can come out the other side stronger, more confident and fulfilled. Whether you are navigating challenging times in your partnership, learning to prioritize, while juggling #mumlife and "all the things", or simply seeking some strat ...
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Because you don’t need to be perfect to live powerfully. You just need to be you—open, healing, and willing to grow. Hosted by Barbara L Parker, MA, LPCC-S, CEO of BF Empowerment Center and advocate for healing, this podcast is a sanctuary for anyone navigating life after heartbreak, divorce, trauma, or major life transitions. Each episode dives deep into the real, raw, and often messy journey of healing—with honesty, compassion, and zero judgment. We explore powerful conversations around: H ...
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Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Welcome to The Mindful Dog Parent – the podcast for overwhelmed and anxious dog owners who really do love their dogs, but are secretly wondering… “Why does this feel so hard?” I’m Sian, a trauma-informed dog trainer and trauma-informed coach for dog parents who are navigating reactivity, puppy overwhelm, and the exhausting emotional rollercoaster that comes with life alongside your four-legged best friend. If you’ve ever: - Cried after a walk - Googled “am I failing my dog?” - Felt totally b ...
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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Podcast Paused — Archive Available The Inspired Living for Women podcast was created to share grounded, meaningful conversations for women navigating midlife — identity, reinvention, intuition, and aligned living. While new episodes are no longer being released, the archive remains available. What began as a personal project became a surprising source of connection, and I’m grateful for the people this show brought into my life. Curious about what I’ve been working on beyond the podcast? Hea ...
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Your Well Life is where modern motherhood meets holistic health, healing, and real conversation. Hosted by Misha Vayner—mom of three, trauma-informed holistic health and life mentor, and former NYC fashion exec—this podcast brings you empowering, perspective-shifting episodes to help you feel more energized in your body, more confident and clear in your mind, grounded in your spirit, and genuinely fulfilled in your life. After hitting rock bottom in her own health, identity, and sense of sel ...
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Hello, I am Dr. Marie Beatrice Hyppolite. I hold a doctorate in Health Science with emphasis on Global Health and master’s degree in social work. I have over 14 years of experience in the field of health and human services. This podcast is primarily focused on mental health and the quality-of-life elements that affect it such as divorce, death, domestic violence, trauma, toxic relationships, and single parenthood to name a few. It is no secret that mental health challenges continue to profou ...
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Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? Sunburnt Souls is where faith and mental health meet real life. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, ...
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Ep 100 - How trauma lives in your cells and transforms your fertility journey with Nicole Lange
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1:00:06A Milestone Celebration & Deep Dive into Somatic Healing We pause to honour a profound milestone—our 100th episode together. What began as a simple knowing that conversations about pregnancy loss needed to happen has blossomed into a global movement, rippling through practitioners, bereaved parents, and healthcare providers worldwide. Your download…
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Age Gap Relationships: Navigating Incompatibility
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1:03:38What makes two people truly compatible? In this candid, thought-provoking conversation, Dr. Beatrice Hyppolite and Pastor Brevil cut through conventional wisdom to explore the complex dimensions of relationship compatibility that many couples never discuss until it's too late. Age gap relationships take center stage as the speakers examine how diff…
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[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
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31:02Join a crow, a fawn, and Luis on a morning walk to chat about the avoidant attachment style. There is a myth that avoidant attachment style folks are narcissistic psychopaths. He challenges this through the lens of somatics, seeing the avoidant attachment style as a habit in bodies that don't have capacity for connection. Their lack of capacity for…
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How Do We Know If Someone Is Really in Recovery? And How to Rebuild Trust?
5:21
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5:21How do you measure trust after betrayal and how much is enough to stay? In this honest and practical conversation, Dan Drake, Tim Stein and Jeanne Vattuone explore the “continuum of trust” and how partners can assess where they are and what they need after betrayal trauma. They break down how both the partner and the addict play a role in rebuildin…
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93 | From Burnout to Breakthrough: Neuroscience, Stress Resilience & Joe Dispenza’s Influence
55:08
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55:08Send us a text What if stress wasn’t just “part of the job” but a signal your body is asking for change? In this episode of the Executive Exhale Podcast, I sit down with Jason Munson, known as The Stress Interventionist and a leading consultant at NeuroChange Solutions. Jason shares his powerful story of burning out, discovering the neuroscience be…
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Resilience and Renewal: Episode10 - A Single Dad's Journey of Healing and Triumph After Trauma
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22:40"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them. New episodes Every Friday Free…
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Episode 2:Red Flags, Lust & Lessons: Why We Stay in Toxic Love (and How to Break Free)
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22:28Too many women have asked themselves: “Did I miss the red flags?” 💔 In this raw and unfiltered episode of the Powerfully Broken Podcast, host Barbara L. Parker, MA, LPCC-S sits down with an incredible panel — Miriam White, Stephanie Brooks, Lauren Marsh, Joy Jackson, and co-host Mary Kent — to unpack what society taught us about love, why we ignore…
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142. Adult Self, Best Self: How to Take Back Your Power in Relationships After Trauma
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10:06Hey, Survivor! Have you ever been told you’re too much? It’s easy to get caught up in drama and what has happened to you in your narcissistic and toxic relationships; however, it's important to explore other aspects of what’s going on: the state you’re in; the state they’re in; what’s happening holistically. In this episode, I’m sharing an exercise…
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Research Recap with Skye: Late Diagnosis of Women in Sweden
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21:21Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. And today I’m joined by Skye Waterson for our Research Recap series. In these episodes, we take a look at a single research paper and dive into what the paper says, how it …
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How to Cut Through the Noise and Focus on What Matters With Your Dog Training Advice
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48:40Episode 10: Dog Training Advice Overload: How to Cut Through the Noise and Focus on What Matters Are you drowning in dog training tips? Every scroll brings another “must try” hack, recall games, loose lead walking tricks, reactivity fixes, and somehow, none of it seems to stick. In Episode 7, we explored what to do when the hacks you’ve already tri…
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From Rock Bottom To Unstoppable: How to Turn It All Around After 50!
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48:02Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn’t stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ coun…
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EP 7: The Superpower of Compartmentalization in Betrayal Recovery
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32:21In this episode of Ask The Betrayed, Sharon and Rae explore a new skill in betrayal recovery — compartmentalization. While extremely harmful to the Betrayed when used by the Unfaithful, compartmentalization can also become a powerful ally in healing when a Betrayed Partner uses it in an intentional way. You’ll discover: • The difference between hea…
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Ep. 260 - The Silent Epidemic of Peace-Keeping Wives 🧐 What Women Are Learning to Face in Post Divorce Recovery
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3:27🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could letting yourself “quietly disappear” in your …
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S1:E15 How to Stay in the Present When Your Mind Chases What-Ifs
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8:54Four Resilience Tools to Stop a 'What-If' Spiral In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome shares four resilience tools to stop a 'what-if' spiral that hijacks peace of mind. Laura introduces tools from her iCope2Hope Resilience Framework and iCOPE Problem Solving Method to help listeners shift from anxiet…
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#276 Understanding the chemistry of NVG-291’s efficacy for Rewiring SCI Recovery with Inventor Dr. Brad Lang
1:11:56
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1:11:56#276 Understanding the chemistry of NVG-291’s efficacy for Rewiring SCI Recovery with Inventor Dr. Brad Lang Brad Lang, PhD, is the neuroscientist and biotech inventor of the ISP drug, the basis of the NVG-291 trials which recently showed efficacy. His work has helped pave the way for one of the most promising new treatments for spinal cord injury …
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E.218 Behind the Scenes at the IAFF Center of Excellence with Hannah Elmore
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35:30Send us a text In this powerful conversation, Hannah Elmore, Senior Clinical Outreach Coordinator for the IAFF Center of Excellence, reveals the critical role of culturally competent care in supporting firefighter mental health. Drawing from her extensive background in clinical social work and deep immersion in fire service culture, Hannah illumina…
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Resilience in the Aftermath of Homicide with Dr. Jan Canty
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47:17Send us a text Jen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception of victims. She discusses her healing process through service, community and podcasting, emphasizing …
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92 | Are you really fine, or have you just learned to survive stress?
15:52
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15:52Send us a text In this powerful episode of The Executive Exhale Podcast, I open up about what it means to be regulated through stress and how not being regulated can have an impact on your leadership performance. I bring up why so many leaders resist admitting they’re struggling, how identity and ego keep us stuck in the burnout cycle, and what “ad…
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Thank you for being on this journey with me! After 9 months and 26 episodes, I’m pressing pause on the Inspired Living for Women podcast. While this chapter is ending, my focus is shifting to helping women 45+ explore their DNA and how it relates to estrogen detox and methylation — and discover what their body needs to best support those processes.…
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Rebecca Crews, wife of Terry Crews Speaks: The Day My Life Exploded: 15 Years After D‑Day
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57:36What really happens the moment after betrayal shatters your world? In this powerful episode, Rebecca Crews reflects on what life looks like 15 years after D‑Day, the moment everything she thought she knew came crashing down. She shares how her intuition refused to be silenced, the sleepless night that led to truth, and how it felt to have her entir…
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❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
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53:41Feminine rage has been silenced for generations - dismissed as irrational, dangerous, or unappealing. But what if women’s anger is not something to fear, but a powerful guide to boundaries, truth, and healing? Guiding people to relate to their anger in a healthy way - that is what Healing Anger is all about. In this episode, I had the chance to cha…
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Welcome back to Come to the Brink. I’m your host, Zoë Flowers. Thank you for joining us and for following the podcast. If you’ve been sitting with the stories we’ve shared so far—of grief, resilience, and healing—I hope you’re finding space to breathe, to reflect, and to remember that none of us are alone on this journey. Today’s episode is for the…
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219 - Cultivating Mental Resilience as an Athlete and Student
1:08:03
1:08:03
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1:08:03Your mental health is your competitive advantage. Learn how to integrate mindfulness and emotional wellness into your daily life—especially when you’re navigating high expectations, constant pressure, and a packed schedule. ⬇️ In this special episode, we sit down with former NFL athlete and children’s book author Brandin Bryant and sports psycholog…
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Kids' Grief & Healing: Michelle Cove on Grief-Smart Culture, Intuition and Community
48:10
48:10
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48:10How can we better support grieving kids and teens? In this episode of the Grief and Light podcast, Nina Rodriguez sits down with Michelle Cove, award-winning media maker, communications manager of Experience Camps and Grief Sucks, in charge of making content across multiple platforms to build a more grief-smart culture. Together, they explore how t…
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No Longer That Girl: Stephanie Maley on Surviving Trauma and Reclaiming Her Voice
1:01:10
1:01:10
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1:01:10Trigger warning: This episode contains discussions of assault, grooming, and trauma that may be difficult for some listeners. In this powerful episode, I sit down with author, nurse, and survivor Stephanie Maley, who bravely shares her story of trauma, survival, and healing. From childhood medical trauma and abandonment to cycles of grooming, and t…
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259. The Real Reason You Struggle to Get Help After Divorce (pssst - you're not crazy you're just carrying too much!)
39:38
39:38
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39:38🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forget…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
51:29
51:29
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51:29In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Rebuilding After Collapse: What Belongs, What Doesn’t
10:12
10:12
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10:12When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycl…
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The Cracked Mirror: The Journey to Wholeness Guided Meditation
17:40
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17:40Send us a text Take a deep breath and step into your inner sanctuary with this transformative guided meditation. We journey together through the ancient Hall of Mirrors—a sacred space that exists within you, where each reflection holds a fragment of your story waiting to be acknowledged and loved. Standing before a cracked mirror, you're invited to…
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Mirror Work: Healing Through Shadow Integration & Transformative Insights
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41:06Send us a text What happens when we look in the mirror and see our darkest aspects staring back? This episode dives deep into the transformative power of shadow integration versus the destructive path of spiritual narcissism. I share my personal journey of encountering Teal Swan as my mirror – how we share similar wounds, traumas, and even the ange…
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When Faith meets Grief: Grace in the Middle of Mess
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5:18This episode explores mothering after loss, the unexpected struggles of starting over, and how God's grace sustains us through sleepless nights, messy days, and deep sorrow. Through personal testimony and scripture (2 Corinthians 12:9, Psalm 34:18, Philippians 1:6), we discuss honest faith, practical challenges, and prayers that hold us when the wo…
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172: 10 Reasons Why "Get Over It" Is The Worst Advice After Being Cheated On
22:32
22:32
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22:32Send us a text The devastating words "just move on" after betrayal often cause more harm than the infidelity itself. Like an elephant stubbornly refusing to leave the room, unaddressed betrayal trauma grows larger the more we attempt to ignore it. This raw, honest conversation delves into why rushing the healing process sabotages genuine recovery a…
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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
2:34:13
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2:34:13James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…
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Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall
44:14
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44:14Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She’s the founder of ADHD Holistically, and blends her expertise in education, yoga, and grief work to build a focus on the whole person to create personalized, sustainable approaches for neurod…
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Walking Through Grief: How Laurence Learned to Live Again
1:06:14
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1:06:14In this episode of The Widow Podcast, I talk with author and campaigner Laurence Carter about his powerful journey through grief after losing his wife, Melitta, to stage 4 cervical cancer in 2015. Laurence shares their love story, Melitta's diagnosis, and the long goodbye they faced together as a family. He opens up about his year-long walk around …
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EP 234: Building Intentional Community, Navigating Conflicts, and Finding Belonging with Sarah Wildeman
1:03:15
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1:03:15In this episode, Kimberly and Sarah Wildeman dive into the importance of community and relational support and the experiences that led each of them to prioritize community building so centrally in each of their lives. Sarah shares her journey from a communal Christian upbringing to building her own “space of welcome” as an adult. Both Kimberly and …
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Ep 99: The Missing Piece Revealed - about reproductive loss & trauma with Sharna
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15:57
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15:57In this groundbreaking episode, Sharna unpacks the revolutionary insights from her recent masterclass "The Missing Piece: What Your Training Didn't Teach You About Reproductive Trauma." Discover why traditional approaches to pregnancy loss support are failing and how understanding the neuroscience changes everything. Key Topics Covered The Paradigm…
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From Hillsong to Humanitarian: Joel A'Bell on Faith and Leadership
30:43
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30:43Unlike our usual Sunburnt Souls episodes that dive deep into mental health, this conversation takes a different turn, touching lightly on mental health while delivering an engaging and inspiring focus on faith, leadership, and purpose with Joel A’Bell’s incredible journey. What happens when you transition from leading thousands at Hillsong to champ…
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[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
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47:29
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47:29Today Luis chats with Dick Schwartz, developer of Internal Family Systems (I.F.S.). Dick started his career as a family therapist. Upon asking the question, "why isn't family therapy working?" he began to develop what has become I.F.S. He learned from being in the field, and from making mistakes, how to tend to the parts of us that are usually froz…
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“What Don’t I Know About You?”: The Night Everything Changed for Rebecca Crews
5:12
5:12
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5:12What happens when your gut screams at you that something is seriously wrong and you're finally brave enough to listen? In this gripping episode, Rebecca Crews shares the night everything unraveled. It was February 10, 2010, what they now call D‑Day. Her husband, Terry Crews, was on set across the country. One unanswered call turned into a sickening…
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Restoring Harmony: Nourishing Your Body After Disconnection- Episode 9 ~A Journey to Reconnect and Rejuvenate Through Mindful Nutrition and Self-Care
28:44
28:44
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28:44"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them. New episodes Every Friday Free…
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Episode 2: I Didn’t Quit the Job… I Escaped It: Surviving a Toxic Workplace Culture
26:50
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26:50🧠 Burnout. Breakdown. Breakthrough. In this raw and unfiltered episode of the Powerfully Broken Podcast, Joy Jackson shares her story of overcoming a toxic workplace where the pressure was high, the support was low, and the leadership was everything but kind. Joy opens up about the emotional toll of working under a horrible boss, the internal confl…
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141. Healing From Trauma: Your Path, Your Pace
16:56
16:56
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16:56Hey, Survivor! Has your health and well-being taken a hit, after trauma? In this episode, I’m sharing some things to keep in mind when you’re healing from trauma - whether it’s from narcissistic and toxic relationships or otherwise. Your healing matters! If you, or someone you know, need help with healthy expectations on your healing journey, this …
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Why Your Dog’s Behaviour Isn’t Changing (and How to Turn It Around)
24:48
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24:48Why Your Dog’s Behaviour Isn’t Changing (and How to Turn It Around) You’ve read the books. You’ve saved the Instagram reels. You’ve tried every recall trick, loose lead hack, and reactivity tip you can find. But nothing seems to work, at least not for long. And the more you try, the more stuck you feel. If that’s you, this episode of The Mindful Do…
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Navigating Character Incompatibility in Marriage
1:08:49
1:08:49
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1:08:49What happens when two people who love each other discover they're fundamentally incompatible? This question lies at the heart of countless relationship struggles, yet few address it head-on until it's too late. In this enlightening conversation, Dr. Beatrice welcomes Pastor Jean-Ducarmel Brevil to tackle the taboo subject of character incompatibili…
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ASKITA E177 Interview with Carmen “The Momba” Gulliksen: More Than A Pro Boxer
1:07:48
1:07:48
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1:07:48In this episode of "A Swift Kick in the Ass" Podcast, John interviews Carmen “The Momba” Gulickson, a former collegiate athlete and professional boxer who has transitioned into advocating for self-defense and mental health through her leadership role at the Martial Arts Marshall Leaders Institute. They discuss Carmen's diverse background, her exper…
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How to rewire your brain and emotions for a healthier happier life | Dr. Robin Braun
1:28:19
1:28:19
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1:28:19You Are Not Broken: Rewire Your Subconscious & Heal After 50 Discover how trauma, inherited beliefs, and energy imbalances might be silently sabotaging your health. In this transformative episode, Dr. Robin shares how she turned her personal battles into a groundbreaking healing modality: Integrated Bioenergetic Restoration Therapy (IBRT). Learn ho…
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ROLL ON: The State of Podcasting In 2025
1:35:29
1:35:29
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1:35:29Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…
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