This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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"Trust After Trauma is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them." New episodes Every Friday Freedom Fridays, 11am PST Coming SOON: Trust After Trauma Podcast! We are thrilled to announce the launch of our brand-new podcast, Trust After Trauma ...
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"Life After Losing You" is a raw, emotionally charged podcast that dives deep into the wreckage and resurrection of a life torn apart by the loss of a soulmate. Told through the eyes of a woman still navigating the thick fog of heartbreak, each episode unpacks the layered truths behind her story—from the lies that unraveled the most beautiful love she’s ever known, to the childhood trauma, abuse, and grief that shaped her patterns and pain. This isn't a polished tale of healing—it’s a brutal ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Join us for Straight Talk on Life Issues where we tackle the most pressing life issues and provide you with information and commentary you can trust. Straight Talk on Life Issues is your home for pro-life education. Visit Lifeissues.org for access to our free resources.
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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Julee and Stacey's podcast is a raw, honest, and deeply personal exploration of navigating life after addiction, breast cancer, and the complicated realities that come with both. Through heartfelt conversations, personal reflections, and unfiltered storytelling, they offer listeners an inside look at the challenges they faced, the lessons they learned, and the small victories that carried them through. But this isn’t just a survival story — it’s a guidebook for anyone who finds themselves fi ...
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After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a ren ...
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Mark Patrick and Kelli Calabrese are two 50 something’s, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Welcome to the I Am Fruitful Podcast—a sacred space for faith-filled women navigating the complex realities of life, loss, and legacy. Hosted by grief-informed Christian mentor and mother of faith, Josephine Enumah, this podcast explores what it means to heal, grow, and thrive in the aftermath of pain. Each week, Josephine dives deep into real-life conversations around grief recovery, solo motherhood, betrayal trauma, Christian healing, pos ...
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
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The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives. Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're ...
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The re:Membering Project is a soulful space for anyone navigating life after caregiving, loss, trauma, or major change. When your world has been turned upside down, how do you begin again? How do you piece yourself back together—and who do you become in the process? Through the power of personal story, intuitive tools, and spiritual reflection, re:Membering invites you to explore life’s blank slate as a sacred opportunity. Each episode offers gentle guidance and storytelling as a lens for gr ...
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Join me for raw, soulful, and thought-provoking conversations about navigating life after sexual trauma and how to holistically heal from its impact.
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Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
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Hi I’m Carina Bull, I’m an Intuitive Coach for Spiritual Healing & Transformation. I help sensitive women, like you, who are holding it together while you’re quietly crumbling inside to reclaim your own light. I see you and feel you because I’ve been there too. It’s why I go beyond surface-level healing. I weave intuitive channelling and claircognizant knowing with tarot, reiki and coaching tools to purposefully guide you. As a Truth Seeker, Truth Speaker and Truth Keeper, truth-telling is m ...
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A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A Soulful Rebellion podcast is a sanctuary for spiritual seekers, mystics, healers, and awakening souls navigating the early stages of spiritual awakening after leaving behind toxic religious conditioning. If you’re deconstructing oppressive beliefs and yearning to reconnect with ancestral wisdom, this podcast is for you. Each episode offers compassionate guidance for faith deconstruction, spiritual isolation, and the emotional aftermath of religious indoctrination. We hold space for reclaim ...
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Recovering Out Loud with Anthony is where real stories meet real solutions. 🎙️ Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Join Anthony as he explores powerful stories of recovery—from rock bottom moments to lives rebuilt with purpose. Each episode features raw conversations and expert insights on addiction, sobriety, mental health, t ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives i ...
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Welcome to Come to the Brink w/ Zoë Flowers!! This is a space for those of us navigating profound life changes—loss, trauma, caregiving, and transformation It’s about the moment or moments when everything we thought was solid crumbles, and we are forced to rebuild. Join me every Tuesday as I talk with caretakers, therapists, artists, authors, community leaders, and healers because none of us should be standing on the brink alone!!
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A Mental Health Podcast About the Moments That Spark Change After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journe ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Life Interrupts Us: A Podcast with Steven Wayne, the Storyteller Life throws curveballs! Sometimes, it takes unexpected turns, forcing us to make difficult choices. Join host Steven Wayne as he navigates the complexities of these life interruptions. Through insightful interviews, thought-provoking discussions, and personal anecdotes, we explore the challenges that shape our destinies. On each episode, we'll delve into a wide range of topics that reflect the impact life's interruptions can ha ...
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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...
Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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Because you don’t need to be perfect to live powerfully. You just need to be you—open, healing, and willing to grow. Hosted by Barbara L Parker, MA, LPCC-S, CEO of BF Empowerment Center and advocate for healing, this podcast is a sanctuary for anyone navigating life after heartbreak, divorce, trauma, or major life transitions. Each episode dives deep into the real, raw, and often messy journey of healing—with honesty, compassion, and zero judgment. We explore powerful conversations around: H ...
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Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Welcome to The Mindful Dog Parent – the podcast for overwhelmed and anxious dog owners who really do love their dogs, but are secretly wondering… “Why does this feel so hard?” I’m Sian, a trauma-informed dog trainer and trauma-informed coach for dog parents who are navigating reactivity, puppy overwhelm, and the exhausting emotional rollercoaster that comes with life alongside your four-legged best friend. If you’ve ever: - Cried after a walk - Googled “am I failing my dog?” - Felt totally b ...
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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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What Now? How to have your happily ever after… AFTER life has gotten messy and mundane. This is a show for women seeking practical advice and community as you learn to Revive Your Relationships from the Inside - Out. Learning to forgive, rebuild, and renew so you can come out the other side stronger, more confident and fulfilled. Whether you are navigating challenging times in your partnership, learning to prioritize, while juggling #mumlife and "all the things", or simply seeking some strat ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Podcast Paused — Archive Available The Inspired Living for Women podcast was created to share grounded, meaningful conversations for women navigating midlife — identity, reinvention, intuition, and aligned living. While new episodes are no longer being released, the archive remains available. What began as a personal project became a surprising source of connection, and I’m grateful for the people this show brought into my life. Curious about what I’ve been working on beyond the podcast? Hea ...
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Your Well Life is where modern motherhood meets holistic health, healing, and real conversation. Hosted by Misha Vayner—mom of three, trauma-informed holistic health and life mentor, and former NYC fashion exec—this podcast brings you empowering, perspective-shifting episodes to help you feel more energized in your body, more confident and clear in your mind, grounded in your spirit, and genuinely fulfilled in your life. After hitting rock bottom in her own health, identity, and sense of sel ...
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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Hello, I am Dr. Marie Beatrice Hyppolite. I hold a doctorate in Health Science with emphasis on Global Health and master’s degree in social work. I have over 14 years of experience in the field of health and human services. This podcast is primarily focused on mental health and the quality-of-life elements that affect it such as divorce, death, domestic violence, trauma, toxic relationships, and single parenthood to name a few. It is no secret that mental health challenges continue to profou ...
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Are They Really in Recovery or Just Not Acting Out? How to Tell the Difference
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5:22How can you tell if someone is truly in recovery or just white-knuckling their way through another cycle of sex addiction? In this deep and practical conversation, Dan Drake, Jeanne Vattuone and Tim Stein explore the difference between sobriety and true recovery. Sobriety is what someone doesn't do. Recovery is what they do. And that distinction ma…
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Weed Was My Higher Power for 25 Years - Patty D
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1:00:22Patrick spent over two decades trapped in daily use, denial, and isolation. From high school parties to bartending life, from weed dependency to cocaine spirals, he believed recovery wasn’t possible. After losing relationships, hiding debts, and nearly losing his health, Patrick finally reached a breaking point when his family discovered the truth.…
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220 - Navigating Overwhelm with Self-Compassion, Presence, and Resilience
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37:19Feeling overwhelmed by life? Whether it’s healing from trauma, navigating the pressures of aging, or dealing with critical people, this episode of Life Happens with Barb and Michelle is your guide to finding self-compassion, presence, and resilience in the middle of it all. In this month’s Q&A, we share real-life tips and personal stories to help y…
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How Chemical Abortion Taints Our Water Supply
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39:20Love the show? Text us your feedback! Clean water is essential to all Americans, regardless of their views on abortion. What many do not know, however, is that the dangerous chemical abortion pill is tainting our water supply. This week we are joined by John Stemberger and Abigail Forman to discuss the shocking truth of aborted babies and dangerous…
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Making Room for What Matters After A Layoff: Motherhood, Identity, and Launching A Business with Carrie Sporar
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21:26Welcome back to The Mom Powered Life! In this episode, Stephania welcomes Carrie Sporar, a mom of two and the visionary behind Swairhair, a revolutionary showerless shampoo brand designed for people who sweat. Carrie shares how years of juggling a fast-paced corporate life, marathon training, and motherhood led her to create a thriving brand by sol…
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Circles of Collaboration: Building Authentic Connections for Growth with Executive Coach and Author Leslie Grossman
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47:26In this episode I sit down with executive coach, professor, and four-time author Leslie Grossman to talk about the themes of her newest book, Circles of Collaboration. Drawing from her decades of experience in leadership and her upbringing in a family that modeled the power of community, Leslie shares why genuine connection is more essential than e…
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261. The Mask of Success: How Divorce Shatters the High-Achieving Woman
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31:57🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Why do so many smart, high-achieving women feel dee…
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Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
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49:22If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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Men Who Were Taught Not to Feel: Breaking the Cycle of Emotional Suppression
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34:53Send us a text The weight of unexpressed emotion is crushing an entire generation of men. Growing up, they were handed an unwritten rulebook - don't cry, don't show weakness, handle everything alone. This emotional suppression wasn't a choice but a survival strategy taught from father to son, generation after generation. In this transformative epis…
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Job Rejection Broke Me: How It Set Me Free
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11:23You don’t just grieve the job, you grieve the version of yourself that wanted it. In this episode, Carina Bull from Healergy shares the raw truth of a job rejection that hit harder than expected… and how it cracked open something she didn’t know she was ready to face. If you’ve ever chased something that wasn’t quite right… but wanted it anyway… th…
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The Tree of Strength Meditation: Finding Your Inner Fortitude Through Nature's Wisdom
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14:58Send us a text Discover the wellspring of resilience already living inside you with this deeply soothing guided meditation journey. As you're gently led through a midnight stroll in nature, you'll encounter a majestic tree that becomes both mirror and mentor for your own inner strength. What makes this meditation uniquely powerful is how it transfo…
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Send us a text What choices would you make to survive when the system designed to protect you repeatedly fails? Season 3 of Dismissed: True Stories follows one mother's harrowing journey as she flees domestic violence with her children across multiple states for nearly six years. The nightmare begins with a knife at her throat and a terrifying thre…
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Retraining Your Nervous System with Dr. Ute Liersch
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47:24Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist’s Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cog…
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009 | Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout
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16:58Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout Midlife and perimenopause can feel like everything is shifting at once — your hormones, your energy, your roles at home and work, even your sense of identity. In the middle of all that change, it’s easy to drift into exhaustion and burnout. In this episode, Bethany Thomson —…
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173: Why Putting People on Pedestals Destroys Relationships
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22:13Send us a text Have you ever put someone on a pedestal only to feel devastated when they tumbled down? Pedestals seem harmless—even positive—but they create dangerous dynamics that fuel betrayal, secrets, and delayed healing. As a trauma-informed life coach who survived betrayal myself, I've seen firsthand how the "perfect spouse" or "golden child"…
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
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2:12:04Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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Mary-Frances O’Connor: Grief Is Not Something to Be Overcome
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59:14In this week’s episode, I’m joined by Mary-Frances O’Connor, neuroscientist, psychologist, and author of The Grieving Brain and The Grieving Body. Mary-Frances has spent her career researching what happens to our minds and bodies when we lose someone we love. Her work helps us understand why grief feels the way it does, how our brains adapt, and wh…
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Ep 100 - How trauma lives in your cells and transforms your fertility journey with Nicole Lange
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1:00:06A Milestone Celebration & Deep Dive into Somatic Healing We pause to honour a profound milestone—our 100th episode together. What began as a simple knowing that conversations about pregnancy loss needed to happen has blossomed into a global movement, rippling through practitioners, bereaved parents, and healthcare providers worldwide. Your download…
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Age Gap Relationships: Navigating Incompatibility
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1:03:38What makes two people truly compatible? In this candid, thought-provoking conversation, Dr. Beatrice Hyppolite and Pastor Brevil cut through conventional wisdom to explore the complex dimensions of relationship compatibility that many couples never discuss until it's too late. Age gap relationships take center stage as the speakers examine how diff…
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[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
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31:02Join a crow, a fawn, and Luis on a morning walk to chat about the avoidant attachment style. There is a myth that avoidant attachment style folks are narcissistic psychopaths. He challenges this through the lens of somatics, seeing the avoidant attachment style as a habit in bodies that don't have capacity for connection. Their lack of capacity for…
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How Do We Know If Someone Is Really in Recovery? And How to Rebuild Trust?
5:21
5:21
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5:21How do you measure trust after betrayal and how much is enough to stay? In this honest and practical conversation, Dan Drake, Tim Stein and Jeanne Vattuone explore the “continuum of trust” and how partners can assess where they are and what they need after betrayal trauma. They break down how both the partner and the addict play a role in rebuildin…
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93 | From Burnout to Breakthrough: Neuroscience, Stress Resilience & Joe Dispenza’s Influence
55:08
55:08
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55:08Send us a text What if stress wasn’t just “part of the job” but a signal your body is asking for change? In this episode of the Executive Exhale Podcast, I sit down with Jason Munson, known as The Stress Interventionist and a leading consultant at NeuroChange Solutions. Jason shares his powerful story of burning out, discovering the neuroscience be…
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Resilience and Renewal: Episode10 - A Single Dad's Journey of Healing and Triumph After Trauma
22:40
22:40
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22:40"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them. New episodes Every Friday Free…
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Episode 2:Red Flags, Lust & Lessons: Why We Stay in Toxic Love (and How to Break Free)
22:28
22:28
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22:28Too many women have asked themselves: “Did I miss the red flags?” 💔 In this raw and unfiltered episode of the Powerfully Broken Podcast, host Barbara L. Parker, MA, LPCC-S sits down with an incredible panel — Miriam White, Stephanie Brooks, Lauren Marsh, Joy Jackson, and co-host Mary Kent — to unpack what society taught us about love, why we ignore…
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142. Adult Self, Best Self: How to Take Back Your Power in Relationships After Trauma
10:06
10:06
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10:06Hey, Survivor! Have you ever been told you’re too much? It’s easy to get caught up in drama and what has happened to you in your narcissistic and toxic relationships; however, it's important to explore other aspects of what’s going on: the state you’re in; the state they’re in; what’s happening holistically. In this episode, I’m sharing an exercise…
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How to Cut Through the Noise and Focus on What Matters With Your Dog Training Advice
48:40
48:40
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48:40Episode 10: Dog Training Advice Overload: How to Cut Through the Noise and Focus on What Matters Are you drowning in dog training tips? Every scroll brings another “must try” hack, recall games, loose lead walking tricks, reactivity fixes, and somehow, none of it seems to stick. In Episode 7, we explored what to do when the hacks you’ve already tri…
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Research Recap with Skye: Late Diagnosis of Women in Sweden
21:21
21:21
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21:21Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. And today I’m joined by Skye Waterson for our Research Recap series. In these episodes, we take a look at a single research paper and dive into what the paper says, how it …
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From Rock Bottom To Unstoppable: How to Turn It All Around After 50!
48:02
48:02
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48:02Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn’t stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ coun…
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12 Days Without Sleep on Drugs… and the Near-Death Experience That Changed Everything
56:57
56:57
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56:57Mikes story is truly inspirational. Mike shares his raw and inspiring journey through addiction, near-death experiences, and the path to recovery. From early childhood substance use to brushes with death, Mike opens up about the pain, chaos, and turning points that led him to sobriety. We dive deep into his experience with breathwork, meditation, s…
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Ep. 260 - The Silent Epidemic of Peace-Keeping Wives 🧐 What Women Are Learning to Face in Post Divorce Recovery
3:54
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3:54🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could letting yourself “quietly disappear” in your …
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S1:E15 How to Stay in the Present When Your Mind Chases What-Ifs
8:54
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8:54Four Resilience Tools to Stop a 'What-If' Spiral In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome shares four resilience tools to stop a 'what-if' spiral that hijacks peace of mind. Laura introduces tools from her iCope2Hope Resilience Framework and iCOPE Problem Solving Method to help listeners shift from anxiet…
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#276 Understanding the chemistry of NVG-291’s efficacy for Rewiring SCI Recovery with Inventor Dr. Brad Lang
1:11:56
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1:11:56#276 Understanding the chemistry of NVG-291’s efficacy for Rewiring SCI Recovery with Inventor Dr. Brad Lang Brad Lang, PhD, is the neuroscientist and biotech inventor of the ISP drug, the basis of the NVG-291 trials which recently showed efficacy. His work has helped pave the way for one of the most promising new treatments for spinal cord injury …
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E.218 Behind the Scenes at the IAFF Center of Excellence with Hannah Elmore
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35:30Send us a text In this powerful conversation, Hannah Elmore, Senior Clinical Outreach Coordinator for the IAFF Center of Excellence, reveals the critical role of culturally competent care in supporting firefighter mental health. Drawing from her extensive background in clinical social work and deep immersion in fire service culture, Hannah illumina…
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Resilience in the Aftermath of Homicide with Dr. Jan Canty
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47:17Send us a text Jen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception of victims. She discusses her healing process through service, community and podcasting, emphasizing …
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92 | Are you really fine, or have you just learned to survive stress?
15:52
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15:52Send us a text In this powerful episode of The Executive Exhale Podcast, I open up about what it means to be regulated through stress and how not being regulated can have an impact on your leadership performance. I bring up why so many leaders resist admitting they’re struggling, how identity and ego keep us stuck in the burnout cycle, and what “ad…
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Thank you for being on this journey with me! After 9 months and 26 episodes, I’m pressing pause on the Inspired Living for Women podcast. While this chapter is ending, my focus is shifting to helping women 45+ explore their DNA and how it relates to estrogen detox and methylation — and discover what their body needs to best support those processes.…
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Rebecca Crews, wife of Terry Crews Speaks: The Day My Life Exploded: 15 Years After D‑Day
57:36
57:36
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57:36What really happens the moment after betrayal shatters your world? In this powerful episode, Rebecca Crews reflects on what life looks like 15 years after D‑Day, the moment everything she thought she knew came crashing down. She shares how her intuition refused to be silenced, the sleepless night that led to truth, and how it felt to have her entir…
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❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
53:41
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53:41Feminine rage has been silenced for generations - dismissed as irrational, dangerous, or unappealing. But what if women’s anger is not something to fear, but a powerful guide to boundaries, truth, and healing? Guiding people to relate to their anger in a healthy way - that is what Healing Anger is all about. In this episode, I had the chance to cha…
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Welcome back to Come to the Brink. I’m your host, Zoë Flowers. Thank you for joining us and for following the podcast. If you’ve been sitting with the stories we’ve shared so far—of grief, resilience, and healing—I hope you’re finding space to breathe, to reflect, and to remember that none of us are alone on this journey. Today’s episode is for the…
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219 - Cultivating Mental Resilience as an Athlete and Student
1:08:03
1:08:03
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1:08:03Your mental health is your competitive advantage. Learn how to integrate mindfulness and emotional wellness into your daily life—especially when you’re navigating high expectations, constant pressure, and a packed schedule. ⬇️ In this special episode, we sit down with former NFL athlete and children’s book author Brandin Bryant and sports psycholog…
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Kids' Grief & Healing: Michelle Cove on Grief-Smart Culture, Intuition and Community
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48:10
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48:10How can we better support grieving kids and teens? In this episode of the Grief and Light podcast, Nina Rodriguez sits down with Michelle Cove, award-winning media maker, communications manager of Experience Camps and Grief Sucks, in charge of making content across multiple platforms to build a more grief-smart culture. Together, they explore how t…
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259. The Real Reason You Struggle to Get Help After Divorce (pssst - you're not crazy you're just carrying too much!)
40:05
40:05
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40:05🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forget…
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No Longer That Girl: Stephanie Maley on Surviving Trauma and Reclaiming Her Voice
1:01:10
1:01:10
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1:01:10Trigger warning: This episode contains discussions of assault, grooming, and trauma that may be difficult for some listeners. In this powerful episode, I sit down with author, nurse, and survivor Stephanie Maley, who bravely shares her story of trauma, survival, and healing. From childhood medical trauma and abandonment to cycles of grooming, and t…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
51:29
51:29
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51:29In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Drugs, Prison, Popcorn: Turning Mistakes into a Movement
39:58
39:58
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39:58After serving four years in prison, Emily O’Brien didn’t just rebuild her life—she built a brand. Comeback Snacks is now in over 1,500 stores, but the story behind it is about much more than popcorn. It’s about resilience, accountability, and using your past to fuel your future. In this episode, Emily shares her path from addiction to entrepreneurs…
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Rebuilding After Collapse: What Belongs, What Doesn’t
10:12
10:12
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10:12When life as you know it collapses, how do you know what to keep and what to let go? In this episode, Carina Bull from Healergy guides you through the tender process of sorting the rubble, learning what’s really yours, what you’ve been carrying for someone else, and how to build new foundations that are truly yours. You’ll explore how to break cycl…
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Mirror Work: Healing Through Shadow Integration & Transformative Insights
41:06
41:06
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41:06Send us a text What happens when we look in the mirror and see our darkest aspects staring back? This episode dives deep into the transformative power of shadow integration versus the destructive path of spiritual narcissism. I share my personal journey of encountering Teal Swan as my mirror – how we share similar wounds, traumas, and even the ange…
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The Cracked Mirror: The Journey to Wholeness Guided Meditation
17:40
17:40
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17:40Send us a text Take a deep breath and step into your inner sanctuary with this transformative guided meditation. We journey together through the ancient Hall of Mirrors—a sacred space that exists within you, where each reflection holds a fragment of your story waiting to be acknowledged and loved. Standing before a cracked mirror, you're invited to…
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When Faith meets Grief: Grace in the Middle of Mess
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5:18
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5:18This episode explores mothering after loss, the unexpected struggles of starting over, and how God's grace sustains us through sleepless nights, messy days, and deep sorrow. Through personal testimony and scripture (2 Corinthians 12:9, Psalm 34:18, Philippians 1:6), we discuss honest faith, practical challenges, and prayers that hold us when the wo…
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172: 10 Reasons Why "Get Over It" Is The Worst Advice After Being Cheated On
22:32
22:32
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22:32Send us a text The devastating words "just move on" after betrayal often cause more harm than the infidelity itself. Like an elephant stubbornly refusing to leave the room, unaddressed betrayal trauma grows larger the more we attempt to ignore it. This raw, honest conversation delves into why rushing the healing process sabotages genuine recovery a…
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