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A Bit of Optimism

Simon Sinek

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Hi listeners! We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! We'll be back from hiatus on June 3. The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Team Never Quit

Marcus Luttrell

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Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Melanie Luttrell, and their son and Producer Hunter Juneau as they’ll take you into the "briefing room" to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might ...
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David Rutherford is a Navy SEAL, CIA Contractor, World Championship Performance Coach, YouTube Personality, Podcast Host and author for kids and adults. He spent the last 30 years exploring and researching the human condition in his quest to discover what enables individuals and teams to succeed and fail in every environment imaginable. What he has discovered are some undeniable truths in order to defeat the Negative Insurgency. Listen as he utilizes his motivational performance program call ...
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Every week on "Gurus and Game Changers: Real Solutions for Life's Biggest Challenges," co-hosts Stacey Grant and Mark Lubragge dive deep with individuals who've overcome significant life obstacles, from rebuilding after setbacks and managing mental health to finding financial freedom and recovering from trauma, focusing not just on their stories but on the concrete strategies that worked for them. Unlike typical motivational content, this podcast features real people, business leaders, and c ...
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American Valor Podcast

Bob Feller Act of Valor Award Foundation

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Through the unique intersection of Major League Baseball, the United States Navy and Marine Corps, we recognize and honor those who support our service men and women with the Bob Feller Act of Valor Award. By using the Bob Feller story, we educate the youth of today on the lessons of citizenship, service to one’s country, and personal sacrifice in times of great national need. Teaching the legacy of the greatest generation to the next generation will help instill in them the virtue of servic ...
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Endurance Cartel

Javier Pineda

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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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The Missing Piece

Paul Lyngso

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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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What if anxiety wasn’t the enemy—but the invitation? In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Hum…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight …
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left…
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Do you get drained by small talk?Does it feel like no one else likes to talk about the things you love?And how can you have deeper conversations even if you don’t see eye to eye?Today Alyson and I discuss some ways to have deeper and more meaningful conversations — even when interests don’t align. Whether you’re chatting with strangers or deepening…
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From Combat to Clarity: The Healing Journey of Mark Keller This week’s Team Never Quit episode features Lieutenant Commander Mark Keller, a retired U.S. Navy Naval Flight Officer who served his country with distinction in combat zones around the world—including Kosovo, Iraq, and post-9/11 Afghanistan. But after two decades of intense operational se…
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Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, Th…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger. We all want to live a happy life. But what does the research say about how to achieve it? For more than 86 years, researche…
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Send us a text ☺️ Amazing Robyn returns to the Gurus and Game Changers podcast with startling predictions about our collective future. In this eye-opening episode, the renowned seer shares visions about geopolitical events, natural disasters, and societal changes that she believes are imminent. From earthquakes to international conflicts, Robyn dis…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who …
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From the Mountains to the Mission: Commander J.D. Donaldson & Captain Bradley Geary’s Journey of Service and Sacrifice This week, Marcus and Melanie welcome Commander Jed “J.D.” Donaldson, and Captain Bradley Geary to the Team Never Quit Podcast. J.D Donaldson, a West Virginia native whose journey from small-town athlete to elite Navy SEAL leader i…
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What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but …
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Sometimes in life, we must stop and ask ourselves, “Where am I you going next?” Other times, it’s more fun to do a podcast takeover. No one has ever interviewed me quite like Cal Fussman. Cal has a gift – he pulls things out of you that you didn’t even know were there. A prolific Writer At Large for Esquire, Cal has interviewed legends like Muhamma…
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Send us a text 💥 Former Navy SEAL turned Master Healer Christopher Maher joins us to share his remarkable journey from trauma to transformation. Born bow-legged with both legs broken at just two days old, Christopher endured unimaginable childhood abuse and tragedy before finding his path to the elite Navy SEALs. After facing life-threatening hypot…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wa…
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Beyond the Green Beret — Healing, Creativity, and Advocacy In this week’s powerful episode, Marcus and Melanie sit down with Beau Dooley, a former Green Beret whose journey has taken him from the frontlines of war to the frontlines of mental health advocacy. Clint reflects on his years cycling between combat zones and home life—navigating the diffi…
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Should you settle in your relationship?Do you ever wonder if there’s someone out there who’s a better fit?And could raising the bar too high leave you alone forever?Today, Alyson and I dig into the idea of “settling” in relationships. We talk about what it really means to raise your standards, how we sabotage relationships, and why it’s tempting to…
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What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burno…
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Sometimes in life, we choose the wrong path. When we feel like we're living a lie, it's hard to know what to do next. That’s where Suzy Welch comes in. She’s obsessed with helping people create lives worth living. A professor at NYU’s Stern School of Business, Suzy teaches a popular class called “Becoming You,” where she takes students down a bruta…
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Send us a text 💔 In this powerful episode, hosts Mark and Stacey sit down with Sally Raymond, author of "The Son I Knew Too Late." After losing her brilliant son Jon at age 23, Sally transformed her grief into a mission to help parents recognize warning signs they might miss. Now at 82, this psychotherapist shares crucial insights on how schools an…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in stay…
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From Battlefield to Breakthrough: Jared Ogden's Mission to Revolutionize Training In this week's Team Never Quit episode, Marcus & Melanie welcome Jared Ogden, CEO of Triumph Systems and former U.S. Navy SEAL, to the show. Jared's remarkable journey from leading missions in Afghanistan to leading one of the most innovative training companies in the…
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What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dav…
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*Please note: At 9:01, Simon and Cory have a discussion about suicide. What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself? In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tu…
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Send us a text 👉🏼 Ravinder Taylor, mind-scientist shares groundbreaking research on how to train your brain to be happy. Having worked alongside her husband Eldon Taylor (a pioneer in the field), Ravinder has co-authored over 200 personal motivation programs and brings 30+ years of research to this fascinating conversation. Endorsed by leading psyc…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app fo…
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Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the Uni…
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Marines, Marathons, and Meaning: The Legacy of Col. Hank Donigan In this week’s Team Neer Quit podcast, Marcus and Melanie speak with Retired Colonel Hank Donigan—a Marine whose life reads like a battle-hardened adventure novel. From his early days jumping out of airplanes at Fort Benning to leading troops through intense combat in Lebanon, Grenada…
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Do you ever fantasize about escaping your current life?Is fear the one setting your goals and expectations?And do you have any idea what would truly bring you peace of mind?Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the p…
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Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting m…
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What happens when we reach the top? There’s only one place to go. Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed Mount Everest with no supplemental oxygen, became the first American to summit …
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Send us a text 💥 In this eye-opening episode, we speak with award-winning actor Dar Dixon (known for roles in This Is Us, NCIS, Scandal, Silicon Valley, and more) about his extraordinary life journey. Dar shares his shocking 20-year involvement in the Eternal Values cult and how he eventually broke free to build a successful acting career in Hollyw…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for …
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What if you started living like life was rigged in your favor? That’s the question I want you to wrestle with today. Because the lens you look through is shaping everything — your decisions, your joy, your results. In this Solo episode, I’m walking you through the truth that most people miss: Your life isn't defined by what happens to you — it's de…
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Combat Veteran Turned Motivational Speaker In this week’s powerful episode from Team Never Quit, Marcus and Melanie meet with Evangelo “Vann” Morris—a retired Navy Lieutenant Commander, global speaker, and devoted patriot whose service spans over 30 years across the military and government sectors. From humble beginnings in Folsom, Louisiana, to el…
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Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and …
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Change happens to all of us whether we choose it or not. What’s the best way to go through transition, especially when it’s something we didn’t want? Melinda French Gates has seen her fair share of big transitions. A philanthropist, author, and champion for female empowerment, she spent decades building the Gates Foundation into one of the mighties…
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Send us a text 🗣️ Dr. Kimberly McGlonn shares her extraordinary journey from being abandoned by her parents at age 14 to becoming a PhD, educator, and founder of Grant Boulevard, the first Black-owned B Corp in the fashion space in North America. Dr. McGlonn is an award-winning social entrepreneur whose work has been funded by Beyoncé and featured …
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you showing up as your real self… or just who you think you should be? In this Ma…
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“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of …
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From Ranger to Representative: Jason Crow on Service, Sacrifice, and Solutions In this week’s Team Never Quit Podcast, Marcus and Melanie are honored to welcome Congressman Jason Crow, who represents Colorado’s Sixth Congressional District. A former Army Ranger and Bronze Star recipient, Jason brings the heart of a public servant and the grit of a …
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Is it easier to do a cold plunge than to deal with your partner’s emotions?If your partner’s in a bad mood, should you just be their punching bag?And do you spend more time focusing on solutions or who’s to blame?Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries …
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What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to perfo…
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We often define ourselves by what we do or who we are to other people. But at our core, who we are is often something much deeper, and sometimes wildly different, from the version that the world sees -- or projects onto you. Maria Shriver was born into the legendary Kennedy and Shriver families, arriving with a script already written for her—an ide…
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Send us a text 🗣️ After losing his daughter in a tragic accident, Robert Ginsberg went from complete skeptic to founding the Forever Family Foundation, which has spent over 20 years scientifically testing mediums. In this riveting episode, Ginsberg from the Netflix Show Surviving Death, shares compelling evidence for life after death - from dream v…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode…
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