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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Nootropics Depot leads the supplement industry through expertly formulated products, tested in our world-class lab. Learn about the creativity behind Nootropics Depot's products, and the history behind the botanicals that keep us healthy and well in Nootropics Depot's monthly podcast.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality. Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.
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Nootropics enhance our brainpower and promote wakefulness. Several people are interested in understanding how such medications work. Equipped with cutting-edge modafinil guide, https://modafinil.org/ is the ultimate resource ideal for individuals eager to learn about modafinil’s country-specific buyer guides, informative user-guides, vendor reviews, among other helpful resources. With best of the best insights, acquaint yourself about potent nootropics to safely and effectively use the medic ...
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Podcast by Australian Muscle
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My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
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All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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DHA and EPA are extremely helpful in protecting the heart, brain and overall they are just right for you
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Stories, experiences and advice from people who've started and scaled a food or drink business.
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Podcast by Junior Clizbe
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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no. 1 meme girl in tech explains what it's like to live in San Francisco. Uncanny Valley is a mixed bag of humor, music, tech, design, and of course, Product Hunt.
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Welcome to The Deep Change Podcast, where we explore the future of human potential through psychology, brain tech, and pushing the boundaries of neuroplasticity.
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Hardcore life improvement podcast discussing all aspects of elevating the quality of your life. Anabolics, entrepreneurship, business, biohacking, nutrition, relationships, and everything else from leavingweakness.com Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcast
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This podcast focuses on the B2B nutritional products marketplace, delivering analysis and insight on trends, challenges, and opportunities.
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Each week, wine media veteran Katherine Cole serves up and breaks down the four biggest stories in the vinous world with help from The Four Top team, including our contributing cohost, Martín Reyes, MW. Come for the headlines, stick around for the occasional bad pun, and savor the conversation. The Four Top is winner of both the James Beard and IACP awards for Best Culinary Podcast.
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Join Captain Hoff (Steve Hoffman) as he taps into Founders Space's global network of creators, innovators, and entrepreneurs. This podcast brings you insights into how to reinvent your business, yourself, and your future. Find out more at CaptainHoff.com
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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Study Drugs and Nootropics That Really Work - A to Z Guide
18:32
18:32
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Nootropics, often called “smart drugs,” have exploded in popularity as secret weapons for students, professionals, and anyone needing a mental edge. From prescription stimulants to over-the-counter brain boosters, these cognitive enhancers promise sharper focus, better memory, remarkable mental acuity, and unstoppable productivity. But with so many…
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Safe Study Drugs and Nootropics: Top 10 Products
18:32
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Nootropics, often called “smart drugs,” have exploded in popularity as secret weapons for students, professionals, and anyone needing a mental edge. From prescription stimulants to over-the-counter brain boosters, these cognitive enhancers promise sharper focus, better memory, remarkable mental acuity, and unstoppable productivity. But with so many…
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The Best Nootropic You Don't Know About | J-147, Dihexa, and Noopept Explained
35:56
35:56
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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Exploring Nootropics for Firefighter Health and Performance In this episode of All Clear for Our Fighter Health and Wellness, host Travis introduces the concept of nootropics and their potential benefits for firefighters and first responders. He explains what nootropics are, distinguishing between natural and synthetic types, and discusses their hi…
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Moving House, Creamy Rice, Nootropics and Influencers with No Muscle! #TT372
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Episode 372 | Thursday Thunder 0:00 - TT 372 0:29 - Moving House 3:28 - Creamy Rice is Back 4:54 - Mybolox Skywalk Returns 7:42 - The BEST Value Pre Workout 9:28 - NEW Dialed Carnage V2 12:19 - Influencer with No Musclec 💪🏻 Get Your Supplements: https://www.australianmuscle.com.au/index.php 🏋️ AM The Gym: https://www.australianmusclethegym.com/ 📸 A…
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The Power of the Right Diet: How Dr. Terry Wahls Overcame MS and Transformed Medicine
30:03
30:03
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Send us a text In this insightful conversation, Dr. Terry Wahls shares her personal and professional journey, starting from a challenging multiple sclerosis diagnosis that severely impacted her mobility and overall health. Faced with the limitations of conventional medical treatments, she embarked on a quest to find alternative solutions, leading h…
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Exploring Cardiac Health in Firefighting: The Brenda Superko Interview
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In this episode of the All Clear Podcast, host Travis is joined by Brenda Superko of Select Well, who shares her journey from cardiac nursing to advocating for firefighter health. Brenda discusses the genesis of her dedication to heart disease prevention in firefighters, sparked by a 9/11 encounter, and the critical importance of identifying and mi…
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312. Why Your Supplements Could Be TOXIC - With Matt O’Connor
51:27
51:27
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In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Matt O'Connor from Honor Health, who shares his journey into health optimization and the supplement industry. Matt discusses the importance of quality in supplements, common mistakes people make when taking them, and his evolving dietary models. He also delves into training ap…
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519 Re-Release of Covid Predictions from March 2020 with Del Bigtree
1:19:23
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Del Bigtree is a former producer of the award winning medical show The Doctors. He's the producer of "Vaxxed" a documentary about a CDC whistle-blower. And Del is a returning guest to The Optimal Performance Podcast. In this episode we cover: • Del Challenges scientists to show a single stat that shows that this is more deadly than the flu • A thor…
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EPI 196: Dr. Sarah Ballantyne, PhD - Making Food Choices Based On NUTRIENT DENSITY. Learn How To Eat (Not How To Diet)
52:18
52:18
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Show notes: (0:00) Intro (0:45) Dr. Sarah Ballantyne’s background and health journey (6:37) What does “nutrient density” actually mean? (8:58) Why current food scoring systems fall short (13:09) The hardest nutrients to get & why they matter (18:54) Breaking diet culture rules (27:09) What a typical day of eating looks like for Sarah (32:58) Weight…
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Cartalax Review: Faster Healing Than BPC-157?
26:16
26:16
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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How to Memorize Information When You Can't Write it Down with Jim Kwik
8:03
8:03
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How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…
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Can You Be Healthy with High Cholesterol?
12:49
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Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults following a long-term ketogenic diet found no correlation between extremely high LDL cholesterol and the progression of coronary artery disease. Listen in this week as Dee explains the stu…
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The Doctor Who Wouldn't Stay Silent: Andy Wakefield's Fight for Medical Truth
1:19:41
1:19:41
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In this Brainsupreme podcast episode, host Adam interviews Andy Wakefield, renowned for his controversial stance on vaccines. The conversation starts with a recounting of their encounters across years, leading to their friendship. Andy shares his journey from being a mainstream physician to investigating the MMR vaccine's link to autism—a path that…
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311. Testosterone & Hormone Optimisation With Hans Amato
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57:41
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In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversation also covers mitochondrial health, emerging tre…
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EPI 195: Dr. John Douillard - Ancient Ayurvedic Wisdom Meets Modern Science. Timeless (Forgotten) Principles Of Health + Herbs, Circadian Rhythm, Seasonal Eating Tips & More!
54:52
54:52
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Show notes: (0:00) Intro (1:11) How Dr. Douillard got into Ayurvedic medicine (4:12) Ancient understanding of microbes and gut health (9:02) The major principles of Ayurvedic medicine (14:29) Live breathing exercise and how to strengthen the diaphragm (18:04) Nose breathing while walking for relaxation and better lung function (24:28) Ayurvedic app…
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MOTS-c Vs. SS-31 | Which Mitochondria Peptide Is Right For You?
46:32
46:32
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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🧠 The emWave2, Marijuana, Religion, and Flowstates?
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To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device. The Rise of Superman - an excellent book on flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate. This hit a cord for me because I …
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How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson
19:55
19:55
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What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…
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Thyroid Signals: What Your Body’s Symptoms Are Really Saying
11:29
11:29
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If you’re struggling with fatigue, chronic constipation, weight gain, or weight loss resistance, an underactive thyroid could be the hidden cause. Listen in this week as Dee explains how the thyroid gland plays a big part in regulating metabolism, digestion, and energy, and the role of diet and lifestyle in treating the root cause of thyroid hormon…
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Pharma HGH vs Generic HGH: Is It Really Worth Your Money?
36:33
36:33
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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EPI 194: Losing Weight & Healing Yourself - The RIGHT Way To Use Keto & Carnivore Style Diets With Best Selling Author Maria Emmerich
44:54
44:54
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Show notes: (0:00) Intro (0:53) Maria and her health journey (2:45) How keto helped Maria and her shift into carnivore diet (6:58) Old-school nutrition advice vs. updated science (12:23) Keto and weight loss—how it really works (18:35) Protein vs. fat: understanding macros and energy (20:40) Should you cycle off keto or carnivore? (23:46) Who benef…
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GLP-1 Diet Disasters: Why Your Gut is Suffering (And How to Fix It!)
39:57
39:57
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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310. Hacking Erections, Nitric Oxide For Bigger Pumps & Biohacking
58:58
58:58
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In this episode of the Boost Your Biology podcast, Lucas Aoun and Jordan Tsanev delve into the world of biohacking, focusing on nitric oxide production and its impact on male sexual performance and gym performance. Jordan shares his personal journey into biohacking, discussing the importance of sodium and hydration for optimal gym performance, and …
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High Functioning Depression & 5 Steps to Overcome It with Dr. Judith Joseph
19:55
19:55
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Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase. In this episode, we'll dive deep into the science of happiness and uncover how our brains can trick us i…
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Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health?
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Beef tallow, aka rendered beef fat, was once a staple in American home cooking and fast-food kitchens throughout much of the 20th century. Though it declined in popularity due to concerns over its saturated fat content, it’s now making a comeback. Listen in this week as Dee breaks down the sizzling truth about beef tallow—its nutritional perks, pot…
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Cortagen Review: My Surprising Results for Brain & Mood
25:08
25:08
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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NEW PRODUCT! Ecklonia Cava NEW PRODUCT! Ecklonia CavaTry Ecklonia Cava from Nootropics Depot! https://link.nootropicsdepot.com/GL0chElJoin our product specialist, Emiel, and podcast host, Erika, as they unveil our brand-new Ecklonia cava release. After six years of meticulous development, we’re thrilled to bring this rare and protected seaweed to …
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309. Supplements To Increase & Enhance STEM Cells - With Christian Drapeau
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In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Christian Drapeau, a pioneer in stem cell research. They discuss the evolution of the stem cell space, the discovery of stem cells, and the unique benefits of blue green algae. Drapeau shares insights on natural methods to stimulate stem cell production and the formulatio…
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EPI 193: METABOLISM MASTERCLASS - Yes It's Possible To Eat More & Lose Weight Once You've Fixed Your Metabolism. With Metabolic Nutrition Coach Heather Deba
47:53
47:53
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Show notes: (0:00) Intro (1:55) Why crash diets (like The Biggest Loser) don’t work (3:51) Heather’s personal story of restriction and burnout (6:44) Rethinking weight loss goals and caloric deficits (8:15) Metabolism explained with a money analogy (12:23) How to test your metabolic rate at home (17:46) Nutrition needs to fit your lifestyle (23:41)…
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BPC 157 and Cancer: Should You Be Worried?
34:49
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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Time for a Big Change... Emiel and Erika take you on a journey through temperate regions in the northern hemisphere, exploring the nootropic, spiritual, culinary, and medicinal uses of Lion’s Mane mushroom through time! Tune into the podcast and learn more about: ✔️ Monks in Japan that have been using Lion’s Mane for centuries ✔️ Relaxing and neuro…
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308. PSSD, Anti-Depressant Withdrawals & NOT Telling Your Doctor You’re Depressed
53:09
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Lucas Aoun interviews psychiatrist Josef Witt-Doerring, who shares his unique journey in the field of psychiatry. Josef discusses the shortcomings of traditional psychiatric practices, particularly the over-prescription of medications without addressing root causes. He delves into the serious issue of Post-SSRI Sexual Dysfunction (PSSD), explaining…
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Demystifying Herbs For Everything That Ails You with Logan Christopher
1:09:27
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We all know that herbs can heal and supercharge you - but which herbs, for what? Logan Christopher knows all the details that will help you feel better, get stronger and think faster. You can take a quick survey and learn which herbs suit your goals HERE. In this episode we cover: -A new way to think about how herbs fuel you -A crash course in whic…
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Leading With Vulnerability: Radical Honesty, Facing Conflict & Less Authority with Keith Ferrazzi
19:55
19:55
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How do you build a team that genuinely cares for each other? You already know how important building your positive peer group is for your brain. The same principles apply to your team within the workplace. It’s common to look at your coworkers or employees as a group of individuals. But what if there was a way to turn your team into a cohesive, col…
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Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition!
11:27
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In March 2011, Processed-Free America (aka Center for Processed-Free Living) submitted arguments against artificial food coloring to the United States Center for Food Safety and Applied Nutrition. Now, 14 years later, the country is starting to pay attention. Listen in this week as Dee discusses the recent ban on 7 food dyes in West Virginia, and s…
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The Working Person’s Guide to Supplementation | ft. Amelia Cortez
1:07:55
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In this episode of the Brain Supreme Podcast, host Adam sits down with Amelia Cortez, a functional health and wellness expert and supplement specialist at Alive and Well. Amelia has been Adam’s go-to supplement coach for years, helping him navigate the world of vitamins, minerals, testosterone boosters, herbs, and more. This episode is all about pr…
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The Life-Changing Peptide Stack That Fixes The Gut | NO INJECTIONS!
27:44
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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Firefighting Gear: Science, Superheroes, and the Great PFAS Mystery
39:49
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In this episode of All Clear! Firefighter Health and Wellness, host Travis welcomes Brian Ormond, Associate Professor at NC State Wilson College of Textiles, to discuss focus areas including firefighting protective gear, emerging threats, and cancer prevention. Ormond explains the importance of ongoing research in PPE to adapt to changing fire haza…
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The Most Miraculous and Health-Defining Detox in the World
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You guessed it. Dry Fast With Friends starts April 24th! AND, you can get access to FREE information, resources and videos HERE. https://dryfastwithfriends.com/ Get a complete overhaul and massive upgrade in your Mind, Body, Emotions and Spiritual self. In this episode I cover some high level ideas and details about • Intermittent Dry Fasting • Dry…
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Combining Modafinil and Birth Control: Is It Worth the Risk?
23:44
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Modafinil (sold as Provigil®) is a prescription stimulant used to treat sleep disorders like narcolepsy and shift work disorder. However, many people—including students, professionals, and entrepreneurs—use it off-label as a “smart drug” to boost focus, productivity, and mental performance. But what happens if you take modafinil while on hormonal b…
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Mixing Modafinil & Birth Control - Pros and Cons
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Modafinil (sold as Provigil®) is a prescription stimulant used to treat sleep disorders like narcolepsy and shift work disorder. However, many people—including students, professionals, and entrepreneurs—use it off-label as a “smart drug” to boost focus, productivity, and mental performance. But what happens if you take modafinil while on hormonal b…
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EPI 192: Archeologist Dr. Bill Schindler - Author Of "Eat Like A Human" Talks Meat, Organs, Blood, Plants, Fermenting, Nutrient Density, Bioavailability, & More!
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Show notes: (0:52) Dr. Bill Schindler's background and how he came to write the book (2:57) Learning from traditional cultures around the world (6:27) Why plants have toxins and how to make them safer (8:13) The Drunken Monkey Hypothesis and ripe vs. unripe fruit (14:59) What it really means to “eat like a human” (26:52) Practical ways to start add…
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Peptide Injection Reactions: What’s Really Happening & How to Stop It
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Get My Book On Amazon: https://a.co/d/avbaV48 Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here 1 On 1 Coaching Application: https://hunterwill…
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307. GLP-1 Agonists, Fat Loss Biohacks & Hormone Optimisation With Dr. Kyle Gillet
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In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Kyle Gillett, who shares insights on GLP-1 agonists, their clinical applications, and the latest research in hormone optimization. The conversation explores the mechanisms of action of GLP-1 compared to metformin, the target demographics for GLP-1 use, and the lesser-known…
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5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar
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Is there a difference between unhealthy stress and healthy stress? Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life’s demands. So why does stress so often feel like it’s the enemy when it comes to your productivity and health? Our guest today is a phys…
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