Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health?
Manage episode 475569428 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Beef tallow, aka rendered beef fat, was once a staple in American home cooking and fast-food kitchens throughout much of the 20th century. Though it declined in popularity due to concerns over its saturated fat content, it’s now making a comeback. Listen in this week as Dee breaks down the sizzling truth about beef tallow—its nutritional perks, potential pitfalls, and whether it earns a spot in a healthy diet.
Reference:
Limmatvapirat, C. (2020). Beef tallow consumption and health. The Journal of Chulabhorn Royal Academy, 1(2), 16–34. https://he02.tci-thaijo.org/index.php/jcra/article/view/222030
581 episodes
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Manage episode 475569428 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Beef tallow, aka rendered beef fat, was once a staple in American home cooking and fast-food kitchens throughout much of the 20th century. Though it declined in popularity due to concerns over its saturated fat content, it’s now making a comeback. Listen in this week as Dee breaks down the sizzling truth about beef tallow—its nutritional perks, potential pitfalls, and whether it earns a spot in a healthy diet.
Reference:
Limmatvapirat, C. (2020). Beef tallow consumption and health. The Journal of Chulabhorn Royal Academy, 1(2), 16–34. https://he02.tci-thaijo.org/index.php/jcra/article/view/222030
581 episodes
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Similar to Diet Science
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continue reading
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