Overcoming Overwhelm Podcasts

Overcoming Overwhelm public

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From Creative Passion To Profit

Mahmood Reza

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4d ago4d ago

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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...

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That Hoarder: Overcome Compulsive Hoarding

That Hoarder

196

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1d ago1d ago

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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...

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The Path

Arlene Bolden - Korleh

111

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2d ago2d ago

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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.

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The Sensitive and Neurodivergent Podcast with Julie Bjelland

Julie Bjelland, LMFT

193

214

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9d ago1w ago

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...

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The Overwhelm Cure

Kimberly Knull

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5d ago5d ago

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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...

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Clear & On Purpose

Christina Slaback

171

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16h ago16h ago

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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...

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From the Heart with Rachel Brathen

Rachel Brathen

427

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1d ago1d ago

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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RiseUp - Live Joy Your Way

Kamini Wood

223

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2d ago2d ago

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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly

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It's Your Time

Michelle A. Bourque

336

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2d ago2d ago

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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...

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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

Angela Mazzi

284

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11d ago1w ago

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If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...

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Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization

Emily McDermott | I Help Moms Declutter and Get Organized

193

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21h ago21h ago

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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...

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Empowerment Solutions With Dr. Friedemann

Dr. Friedemann

220

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2d ago2d ago

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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".

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Healing Childhood Trauma

Lizandra Leigertwood

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2d ago2d ago

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...

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The Totally Football Show with James Richardson

The Athletic

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1d ago1d ago

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James Richardson and Team Totally are here three times a week throughout the season with all the football news and chat you need - and plenty that you don’t.

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The Modern Humanitarian and Development Leader: Make a Greater Impact by Creating a High Performance Team while Avoiding Stress and Overwhelm

Aid for Aid Workers

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5d ago5d ago

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Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...

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I Love Neuro

Erin Gallardo and Claire McLean

100

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5d ago5d ago

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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!

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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach

100

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4d ago4d ago

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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...

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My Life is a Saturday

Melissa Janson

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1M ago4w ago

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Welcome to My Life Is a Saturday—the podcast for women ready to silence their inner mean girl, ditch overwhelm, and bring more confidence, joy, and freedom into their everyday lives. I’m Melissa Janson, your host and biggest cheerleader. Here, you’ll find a mix of real-talk moments, no-fluff strategies to make life feel easier, interviews with inspiring humans, and those much-needed pep talks to get you unstuck and moving forward. If you’re ready to take back your story, own your power, and ...

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Talk Travel To Me

Kristy Ouellette

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2d ago2d ago

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Dream | Plan | Travel | Repeat Planning for your dream vacation doesn’t need to be a nightmare! Talk Travel to Me is your fast pass to vacationing with confidence, ease, and a whole lot less stress. On this podcast, we take the overwhelm, confusion, and hassles out of travel with insider tips, unique insights, and practical advice to make your next getaway extraordinary. New episodes out every Thursday! Executive Producer : Allison Ouellette

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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

MIKE MULDOON

138

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1d ago1d ago

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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.

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Crystal Self Healer

Corissa Weaver

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2d ago2d ago

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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...

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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief

Mikaela Klingborg - Battling Burnout

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16d ago2w ago

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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...

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Finding Bliss after Burnout

Michelle Gordon

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3d ago3d ago

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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...

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Digital Trailblazer Podcast

Leah Getts & Todd Getts

147

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2d ago2d ago

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Learn how to build a legitimate, profitable online business from the ground up without the shiny objects, hypey gimmicks, and without the stress and overwhelm. Your hosts, Todd and Leah Rae Getts take you inside the businesses of successful entrepreneurs and show you the online marketing strategies they used to go from ground zero, working 9-5 jobs, to building successful 6 and 7 figure online businesses. Whether it’s high-ticket coaching, consulting, online courses, agencies, affiliate mark ...

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The Veterinary Life Coach Podcast

Dr. Julie Cappel

332

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3d ago3d ago

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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...

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News for the Soul Broadcasting

News for the Soul

253

10k

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3M ago13w ago

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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...

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Untangled

Abhijit Verekar

101

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2d ago2d ago

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State and local governments provide vital services to their citizens and keep them safe. They are also one of the largest employers in the country. They employ about 14 million people in the US, not including public schools and hospitals. However, they’re also wrought with antiquated systems, broken processes, paperwork overwhelm, lack of transparency, and underutilization of intelligent technologies. If you are a municipal leader, everyday citizen, or work for a state or local government ac ...

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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination

Heather Edwards - Master Certified Life Coach, Confidence Coach

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4d ago4d ago

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Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coac ...

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#ActuallyICan: Real Talk for Women Entrepreneurs

Katy Ripp

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5d ago5d ago

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Welcome to #ActuallyICan, the podcast for female entrepreneurs ditching societal norms and building businesses that fit their lives—not the other way around. Hosted by business mentor, alignment coach, and serial entrepreneur Katy Ripp, this show is your go-to for tackling imposter syndrome, pricing fears, and marketing overwhelm—without the burnout. Through candid conversations, Katy and her guests dive into the real challenges women entrepreneurs face. Whether you’re learning to trust your ...

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The One You Feed

iHeartPodcasts

10k

893

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19h ago19h ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Healthy & Productive Living | Habits, Motivation, Time Management, Routines, Systems, Women, Over 40, Overwhelm, Burnout

Kiley Owen, PA-C | I help women over 40 maximize their time and energy so they can feel great!

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3d ago3d ago

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I help women over 40 maximize their time and energy so they can feel better in midlife (and beyond)! Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become m ...

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Ambitious-ish: Success Without Burnout for Smart, Driven Women

Kelle Cobble & Nina Lynch

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4d ago4d ago

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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...

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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Digital Wellness Advocate, Brain Health Trainer, Habit Change Specialist

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4d ago4d ago

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...

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The Elevated Edit

Blaklee Ramsey

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23h ago23h ago

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You don’t need another productivity tip. You need a system that actually works. Welcome to The Elevated Edit, the podcast for high-achieving women who are ready to scale their life with clarity, confidence, and execution that feels effortless. Hosted by Blaklee Ramsey (aka the systems girl™), this show cuts through the noise and gives you exactly what you need to finally get your life together, on your terms. Expect: Tactical mindset shifts that unlock your next level Systems and routines th ...

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The Overwhelmed Nurse Podcast

Robin Smith

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5y ago5y ago

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Robin Smith is a nurse, life coach, yoga teacher, and speaker who tackles all things shitty and stressful in nursing from a life coaching perspective. Tips, tools, and insight for nurses to be happy, healthy, and well.

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Writer's Voice

Francesca Rheannon

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12h ago12h ago

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Talking to writers about matters that move us

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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

Kimberley Quinlan, LMFT

386

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5d ago5d ago

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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.

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Calm Your Daily Stress - Stress Relief for the Busy Woman

Denise Eckert

208

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4d ago4d ago

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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...

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Focus on Parenting Podcast

Focus on the Family

658

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2d ago2d ago

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...

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Right on Time Podcast

Amber McCue

153

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Everything is right on time. Yes, it’s time to start following the dream, the calling, the nudge you have to do something different, right now. The world needs different and the world needs more of you. In this podcast Amber McCue explores the timing of success and growth. It’s the Right on Time life. It is a new way of living that will bring you more joy, less overwhelm, and show you how to get everything you want in both business and life. Your podcast guide, Amber, went from a single mom ...

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Andy Brown's Exploring Emotional Overdraft

Andy Brown

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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of ...

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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Julie Cappel

332

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3d ago3d ago

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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...

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Sleep Meditation for Women

Sleep Meditation

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7h ago7h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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The Yogipreneur: Business and Marketing for Yoga Teachers

The Yogipreneur: Business and Marketing for Yoga Teachers

212

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8d ago1w ago

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Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide. The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success. In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today. Hosted by Kelly McHugh, the founder of Digital Yog ...

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The Peaceful Mompreneur

Aliese Halcomb

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1d ago1d ago

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Encouraging and equipping Christian Mompreneurs to have peace in their lives and business while staying grounded in Jesus Christ.

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Dear comms...

Beaumont Communications

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5d ago5d ago

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Your comms agony aunts offering quick, practical advice for everyday dilemmas

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Life is Delicious- Joyful Living, Midlife, Mindset, Self Improvement, Living well, Staying young, Aging Gracefully

Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author

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7d ago1w ago

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of career transitions, empty nests, relationship shifts, and the hormonal hurricane of menopause leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? What if this challenging phase could not only be a launchpad for reclaiming your personal power but also for stepping into you ...

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REAL AF with Andy Frisella

Andy Frisella #100to0

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1d ago1d ago

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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

show series

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2 50:48

21h ago50:48

50:48

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the second episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > prepping for s…

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Ep 31 - How to Overcome Procrastination: 3 Simple Rules (The 5-5-5 Framework) 8:10

3d ago8:10

8:10

Ever find yourself staring at a task you know you need to do… but you just can’t seem to start? Procrastination doesn't mean you're lazy. It just means you're just stuck. And in this episode, we're getting unstuck. We’re tackling how to overcome procrastination with three simple and practical rules you can start using today. Whether it’s your worko…

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Understanding and Overcoming Procrastination as a Humanitarian and International Development Leader 24:40

12d ago24:40

24:40

Are you constantly putting off donor reports, team reviews, or budget tasks — and then beating yourself up for it? If you're a modern NGO leader, you understand procrastination may not be about laziness at all. In this episode, we uncover how your thought patterns, not your workload, are likely behind your delay — and how this hidden mental loop mi…

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Overcoming Overwhelm 16:52

17d ago16:52

16:52

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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12 | Navigating the News: Staying Informed Without Getting Distracted and Overwhelmed 17:54

18d ago17:54

17:54

In today’s episode, we’re tackling one of the most common and overlooked sources of digital distraction, the news. Whether you’re someone who casually checks headlines or finds yourself deep in the rabbit hole of doom-scrolling, this conversation will help you understand how today’s 24/7 news cycle is affecting your mind, mood, and spiritual clarit…

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S2E5: Overcoming overwhelm 9:52

20d ago9:52

9:52

Leadership wants updates, but do they really listen? In this episode, we explore how to give leaders the information they need – without the blank stares. We break down how to keep leadership engaged, help them understand the impact you’re having, and balance being thorough without overwhelming them. Follow us on Linkedin: Imogen: https://www.linke…

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17. Best hacks to reduce overwhelm in everyday life 12:44

23d ago12:44

12:44

Have you ever been in need to make a decision, but been so overwhelmed that the decision feels impossible to make? Maybe standing in front of the toothpaste aile in the grocery store, unable to choose one of all the options? Or looking at your to-do list, unable to choose what to start with? Not to mention the decision of what to eat for dinner. Or…

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Drift Across Galaxies: A Starry Path to Deep Sleep 3:01:30

10h ago3:01:30

3:01:30

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Reiki for Mental Health Sleep Meditation - TINA CONROY 32:12

10h ago32:12

32:12

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Borders and Backlashes: Boris Fishman, THE UNWANTED & Sophie Gilbert, GIRL ON GIRL 56:48

12h ago56:48

56:48

Writer’s Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary Novelist Boris Fishman talks about The Unwanted, a novel of migration, betrayal, and survival set in an unnamed, war-torn country. Fishman explores how lies—meant to protect—can fracture a family even in the face of collective trauma. It’s a mo…

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Be Kind to Your Mind 23:11

11h ago23:11

23:11

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Handling Sibling Fighting Without Losing Your Mind 20:10

14h ago20:10

20:10

Send us a text Sibling fights are normal — but that doesn’t mean they don’t drive us a little wild. In this episode of Clear & On Purpose, I’m sharing how I navigate sibling conflict in our home without turning into a full-time referee. You’ll hear the real-life strategies I use to support my kids in building a healthier relationship with each othe…

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Unlock Your Inner Anthem: A Tribute to Mike Peters 38:08

19h ago38:08

38:08

This is a special episode from our archives with one of my favorite musicians, Mike Peters. Mike recently passed away, and this episode is more than a conversation; it’s a tribute to a beautiful soul. In our chat, we explored the idea of our lives being anthems; how defiance, hope, and inner strength were a soundtrack for his formative years, and l…

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Feeling Stuck? Why Letting Go Might Be the Key to Your Next Breakthrough 16:57

23h ago16:57

16:57

If your plans feel heavy, your path feels unclear, or you’re clinging to control out of fear that it’ll all fall apart—this episode is exactly what you need. In this unfiltered solo episode, Blaklee opens up about the surprising decision to walk away from 1:1 coaching, how she redefined success, and what happened when she finally let go of the plan…

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874. Andy & DJ CTI: Mike Waltz To Be U.N. Ambassador, Pakistan Claims India Will Strike Them Within 36 Hours & Michelle Obama Blasts Trump's Immigration Crackdown 1:36:02

21h ago1:36:02

1:36:02

On today's episode, Andy & DJ discuss Trump saying he's nominating National Security Adviser Mike Waltz to be U.N. ambassador, Pakistan claiming it has credible intelligence that India will strike within 36 hours, and Michelle Obama blasting Trump's immigration crackdown.

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#184 What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel 26:06

1d ago26:06

26:06

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ This week, I talk about what happens when I actually let myself feel the tough em…

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The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino 1:25:52

1d ago1:25:52

1:25:52

Here’s a staggering fact: approximately 75% of homes harbor mold or bacteria, often lurking unseen by the people living in them. But what can we do about it? In today’s episode, Rachel is joined by Michael Rubino to put your mind at ease. Michael is a mold and air quality expert, environmental wellness advocate, and founder of HomeCleanse (https://…

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The 90-Day Identity Loop: Redefining Who You Are One Season at a Time 7:49

1d ago7:49

7:49

What if your identity wasn't something fixed for life but a project you could reinvent every 90 days? Most of us don't resist change because we're lazy—we resist it because we're too loyal to versions of ourselves that no longer fit. We keep showing up as someone who has essentially already left the building. The 90-Day Identity Loop offers a perso…

1
Nurture Your Mental Health 12:47

1d ago12:47

12:47

1
Create Calm with Nighttime Affirmations 3:01:29

1d ago3:01:29

3:01:29

1
Nurture Your Mental Health 12:47

1d ago12:47

12:47

1
Your Identity Beyond Motherhood 33:22

1d ago33:22

33:22

Feeling lost in the endless demands of motherhood? You're not alone. When your dreams and identity take a backseat to diapers and dishes, something vital gets buried—but it doesn't have to stay that way. Kingdom Life Coach Megan Nielsen shares a transformative truth: stepping into your God-given purpose isn't selfish or secondary to motherhood—it a…

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How We've Helped Our Clients Overcome the Biggest Challenges in Public Sector Transformations 56:17

2d ago56:17

56:17

In this episode, we explore how public sector organizations have navigated the toughest challenges during their ERP transformations. From managing outdated systems and data conversion to overcoming internal resistance and change fatigue, we dive into the practical strategies that have helped our clients succeed. With a focus on the essential steps—…

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Unstoppable Yamal stars in Champions League classic while Arsenal trail to PSG 1:04:06

2d ago1:04:06

1:04:06

Jimbo, Charlie Eccleshare, Jack Lang and Tom Williams are in the studio after an enthralling midweek of Champions League semi-final first leg action. Barcelona head to Milan still on level terms with Inter after a classic 3-3 draw at Montjuic. But it’s the performance of Lamine Yamal that has the world talking. Pol Ballús was there to watch a 17-ye…

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Exploring the Magic of Disney’s Fort Wilderness Resort & Campground 40:28

2d ago40:28

40:28

Send us a text Is Fort Wilderness the most charming Disney resort or a logistical nightmare in disguise? In this episode, we explore Walt Disney World’s rustic retreat—Disney’s Fort Wilderness Resort & Campground. From campsites and cabins to singalongs and Segway tours, we’re diving into what makes this resort so unique (and maybe a little misunde…

1
Finding the Courage to Say the Hard Thing 12:25

2d ago12:25

12:25

What’s keeping you from saying the thing you know needs to be said? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores why so many of us avoid hard conversations—whether it’s setting a boundary, expressing our truth, or giving honest feedback. She unpacks the fears that keep us silent, from fear of rejection to fear of conflict, an…

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Beyond the Sales Call Script – Double Your Close Rate Without Being Salesy with Chris Duprey 28:39

2d ago28:39

28:39

Episode 147: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script Almost every new online business owner complains about quality of leads. We hear it all the time – “if I could just get better quality leads, I’d be able to close more sales and have a 7 figure business.” The truth is that it usually isn’t t…

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Redefining Masculinity: Why Being a Man Starts with Being Human | ES215 24:37

2d ago24:37

24:37

In this powerful episode, I explore the unspoken crisis many men, especially young men, are facing today: the pressure to perform masculinity instead of living authentically. With rising rates of depression, anxiety, and disconnection, it's time to ask more profound questions: Who are you beneath the mask? And what if being a man starts with being …

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The Dark Side of Love and Light 13:08

2d ago13:08

13:08

If you’ve ever felt like you had to smile through the struggle or "stay positive" when you were falling apart inside, you’re not alone. Cut through the illusion of what it means to live a “high vibe” lifestyle as we look at the dark side of love and light. Well-meaning spiritual messages can quietly become toxic positivity, keeping you stuck in pas…

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SPECIAL: A Month of Mental Health Resources for You! 4:34

2d ago4:34

4:34

May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to…

1
SPECIAL: A Month of Mental Health Resources for You! 4:34

2d ago4:34

4:34

1
190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer 36:09

2d ago36:09

36:09

Do you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom o…

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The Way Through: A Survival Guide for Life After Pain 22:18

2d ago22:18

22:18

Send us a text "Pain often reveals the parts of us that need the most attention. We must stop carrying pain as our identity and start honoring it as a chapter, not a conclusion" Pain has a way of consuming everything—our thoughts, our energy, even our sense of identity. But what if pain isn’t the end of the story? What if it's the beginning of some…

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A G.P.S. Principle for Parenting 9:35

2d ago9:35

9:35

If you're facing a parenting issue, who's someone's opinion you value to navigate you through it? PeggySue Wells and Pam Farrel go over an acronym called G.P.S. that explains who the most important people are to talk to about parenting choices. Plus, John and Danny will encourage you to embrace who God says you are as a parent. Find us online at fo…

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Ep 329 From Burnout to Boundaries - The Mindset Shift to Thrive in Medical Device 14:48

2d ago14:48

14:48

From Burnout to Boundaries: The Mindset Shift That Helps You Thrive If you’ve ever said, “I just need to get through this week…” — this episode is for you, my high-achieving friend. Burnout isn’t just exhaustion — it’s often hidden behind achievement. In this episode, I’m pulling back the curtain on: 💥 The neuroscience behind burnout 💭 The beliefs …

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5 Unhealthy Emotional Habits That Keep You Disconnected From Yourself [Ep 19] 24:03

2d ago24:03

24:03

Healing Childhood trauma is back after a break! In this episode, I’m talking about five emotional habits that might seem harmless—or even polite—but are actually signs you’re disconnected from your emotional needs. These patterns are common if you grew up in a home where your emotions weren’t welcomed or validated, and they often show up in the way…

1
Relax into a Warm and Cozy Sleep 25:16

2d ago25:16

25:16

1
Calm Your Mind and Body for Sleep 3:01:30

2d ago3:01:30

3:01:30

1
Ep 86 - Why slowing down feels really hard 20:23

3d ago20:23

20:23

In this episode we talk about why it feels so hard to slow down (especially as a nurse). Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkBy Michelle Gordon

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Self-Trust: The Trait No One’s Talking About (But Every Icon Has) 26:24

3d ago26:24

26:24

In this episode, we go deep into one of the most underrated personal growth traits: self-trust. Not just confidence. Not just self-esteem. But that quiet internal knowing that says: “I can rely on me.” Whether you’ve been doubting your decisions lately, outsourcing every opinion to the group chat, or just feeling off your game—this episode will hel…

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Episode #331 - Improving Wellness and Reducing Burnout with Crystal Stokes 1:05:07

3d ago1:05:07

1:05:07

Crystal Stokes is the Founder and Managing Director of Full Circle Lab. She is a former ER veterinary technician, licensed psychotherapist, and a leadership performance coach. Crystal founded Full Circle Lab to work directly with veterinary leaders to reduce turnover, prevent burnout and improve the wellness of veterinary teams. Learn more about Cr…

1
Episode #331 - Improving Wellness and Reducing Burnout with Crystal Stokes 1:05:07

3d ago1:05:07

1:05:07

1
AD-FREE BONUS: Total Exhaustion 23:18

3d ago23:18

23:18

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
AD-FREE BONUS: Sleepy Flow 3:00:00

3d ago3:00:00

3:00:00

1
A Million Little Reasons 10:28

3d ago10:28

10:28

1
Calming Ember Glow 3:01:30

3d ago3:01:30

3:01:30

1
WHAT'S BOARDING NOW? First Look at EPCOT’s Luxe New GEO-82 Lounge & Fireworks Experience 3:33

4d ago3:33

3:33

Send us a text Welcome to the first episode of What’s Boarding Now? — a new mini-series from the Talk Travel to Me podcast, bringing you fast, fun updates on what’s new in the world of travel. In this debut episode, Kristy gives you the inside scoop on EPCOT’s brand-new GEO-82 Lounge, opening June 4. From bold cocktails and gourmet small plates to …

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E207 From Burnout and OCD to a Values-Driven Life with Jamie Gantt 28:09

4d ago28:09

28:09

Jamie Gantt is a coach, speaker, and author who helps ambitious women ditch burnout and redefine success on their own terms. She’s all about honest conversations, real self-care, and building a life that actually feels good. In this episode: Jamie shares how chasing “success” to escape a toxic childhood led her straight into severe burnout and cons…

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Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas 56:54

4d ago56:54

56:54

In this episode, Brian Klaas explains the concept of whether things are a fluke or fate, and explores how embracing uncertainty can lead to a living a fuller life. Brian makes the case that randomness and chaos might be exactly what makes our lives matter so much, and how we tend to worship at the “Altar of Progress in the Church of Control.” We ma…

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