))
Ep 329 From Burnout to Boundaries - The Mindset Shift to Thrive in Medical Device
Manage episode 480021093 series 3559444
Content provided by Michelle A Bourque and Michelle A. Bourque. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle A Bourque and Michelle A. Bourque or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From Burnout to Boundaries: The Mindset Shift That Helps You Thrive
If you’ve ever said, “I just need to get through this week…” — this episode is for you, my high-achieving friend.
Burnout isn’t just exhaustion — it’s often hidden behind achievement. In this episode, I’m pulling back the curtain on:
💥 The neuroscience behind burnout 💭 The beliefs quietly driving your overwhelm 🔄 The surprising loop that keeps you stuck 🧠 How boundaries aren’t conflict — they’re capacity 💬 And the Let Them theory by Mel Robbins that will change how you lead
Whether you’re feeling frazzled or just ready for more peace and power, this conversation is your permission slip to shift.
🎧 Tune in now and reclaim your energy
#BurnoutRecovery #BoundariesThatWork #WomenInSales #LeadershipMindset #MichelleBourqueCoaching #ItsYourTime
336 episodes
Share
