A unique view of mythology ... Imagine: Ancient Greek gods in the modern world ... Were the Greek gods no more than myths? Modern scholars say so. What if they're wrong? ... Join best selling author and mythologist Patrick Garner as he explores the Greek gods — Zeus, Apollo, Artemis, Aphrodite, Athena, Poseidon, Ares and many others — and offers rare insights into who these divine beings were — and uniquely, what became of them! Heard in more than 188 countries, Garner's Greek Mythology is n ...
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Fueled by Lore is a podcast where Bee(Beth Fonseca) and Patty Melt(Patrick Garner) Talk with creatives about what their creative process looks like for their projects, and what their inspirations and drives to create are. This is an artistic interview podcast hosted by two people vastly unqualified to interview anyone. Best of luck and stay caffeinated!
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Welcome to The Charlie Garner show where we discuss anything and everything on marketing and real estate. Have a topic suggestion you want to hear? Message me! Enjoy. Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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One word answer is Peace. “The Seven Steps to Stress Mastery” is based on Bill’s new book. It gives a step by step process that takes you from the science to the spirituality of stress management. The journey of this process enhances all areas of your life. It brings in prosperity, focus, balance but most important it will bring you to a state of peace. Once you achieve Stress Mastery your outer environment, the outside circumstances and events that take place in your life, will no longer di ...
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Kevin Smith on Resilience, Fitness, and Life After the Military
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44:48Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world. Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces select…
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Nicholas Allen: Fitness, Sobriety & Mental Health After the Military
45:46
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45:46Send us a text In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maint…
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Todd Strader on TBI, Alcohol, and the Fight for Veteran Brain Health
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50:18Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity,…
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Eric Tansey on Life as a Veteran, Cop, & Author
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1:05:09Send us a text What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt!, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor. Eric opens up about his transition…
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Jess Tandler: West Point, Infantry Leadership & Life After Service
1:20:55
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1:20:55Send us a text In this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger Sch…
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From Marine to Navy SEAL: Tommy Richardson on Faith, Combat & Resilience
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50:29Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit. …
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Dr. Leah Kaylor, Ph.D., MSCP: Mastering Sleep for Peak Mental Health
51:12
51:12
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51:12Send us a text In this powerful episode of Security Halt!, host Deny Caballero sits down with Dr. Leah Kaylor, Ph.D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highli…
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Chuck Ritter on mastering Leadership and Overcoming Failure
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53:44Send us a text In this powerful episode of Security Halt!, Deny Caballero sits down with Charles "Chuck" Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authe…
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From Special Operations to Medical School: Ricky Ditzel Jr. on Leadership, Identity & the SOF to SOM Journey
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1:01:41Send us a text What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine? In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regi…
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Psychedelics, Pain & Purpose: Diego Ugalde on 5-MeO-DMT, Ego Death, and the Path to Healing
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54:38Send us a text What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics? In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the c…
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Healing TBI & PTSD with HBOT: Green Beret Wren Murray on Recovery & Revival
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53:00Send us a text What happens when a Green Beret turns patient, entrepreneur, and healing advocate? In this powerful episode of Security Halt!, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans sufferi…
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From Navy SEAL to French Foreign Legion: Taylor Cavanaugh on Self-Sabotage, Discipline, and Transformation
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45:30Send us a text What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos? In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate rede…
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Is the future of food already broken — or are we just disconnected from it?
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52:12Send us a text In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry. From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his …
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What happens when military service ends — but the real battles begin at home?
1:17:48
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1:17:48Send us a text In this episode of Security Halt!, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of Hammer 41 Leatherworks — to unpack the raw realities of life after the military. From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journ…
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Veteran Mindset Shift: Marriage, Masculinity, and Finding Purpose After the Military
52:52
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52:52Send us a text What does it take for veterans to truly thrive after service? In this powerful episode of Security Halt!, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health. George shares his raw and unf…
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Climbing Kilimanjaro & Raising Resilient Kids | Joshua Skovlund on Veteran Mindset & Adventure
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43:34Send us a text What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from …
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Send us a text EP 67 — Strange & Obscure Tales Four tales in one episode, all little known. Each focuses on the relationship between gods and men. One may well reveal the origin of werewolves. Come play with Zeus, Demeter, Artemis and Hermes. Support the show Tweet me comments at @Garner_images, or email any episode suggestions to patrickgarner@me.…
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From Military to Entrepreneur: Building Team Easties
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47:39Send us a text In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation. Jason shares his journey from combat zones to product design labs, divin…
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Olympian and Race car driver, AJ Muss: From Brain Trauma to Recovery & Racing
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54:28
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54:28Send us a text In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron "AJ" Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance. AJ opens up about surviving a near-fatal accident, the physical and emotional…
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Dino Garner on Mentorship, Innovation & PTSD Recovery: From Military Service to Scientific Discovery
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49:20Send us a text From the Front Lines to the Lab: Dino Garner’s Extraordinary Journey of Service, Science, and Support In this captivating episode of Security Halt!, host Deny Caballero sits down with Dino Garner—veteran, innovator, author, and scientist—for a wide-ranging conversation on mentorship, resilience, and redefining purpose after military …
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Send us a text This episode looks at the infamous Judgment of Paris, which sounds like a French court decision, but was actually a beauty contest between Greek goddesses! Join Hera, Athene and Aphrodite for the lead-up to the Trojan War and all the chaos that followed. And we re-introduce the goddess Eris, a nasty purveyor of war and destruction. S…
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Ketamine Therapy & Conscious Healing: Christi Myers on PTSD, Purpose, and Mental Health Recovery
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59:46Send us a text What if healing trauma required a shift in consciousness? In this powerful episode of Security Halt!, host Deny Caballero sits down with Christi Myers, a former emergency medicine professional turned ketamine therapy advocate. Together, they explore the groundbreaking role of ketamine therapy in treating PTSD, trauma, and mental heal…
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Healing Together: Jay & Kaila Fain on Veteran Trauma, Love, and Resilience
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51:25Send us a text What does it take to heal together after trauma? In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual t…
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From Military Spouse to CEO: How Michelle Penczak Built a Business Empowering Families
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46:12Send us a text Military spouses are often the unsung heroes of service—balancing life, family, and identity while navigating constant change. But what happens when one turns that challenge into a thriving business? In this empowering episode of Security Halt!, host Deny Caballero sits down with Michelle Penczak, military spouse, entrepreneur, and f…
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Jason McCoy on Archery Therapy, Faith & Healing
44:21
44:21
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44:21Send us a text What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason McCoy, Air Force Veteran, advocate and founder of ENDEX Archery, a nonprofit organization dedicated to helping veterans heal through archery therapy and community support. …
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From Burnout to Breakthrough: Navigating Growth, Responsibility & Mental Health in the Veteran Space
44:25
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44:25Send us a text In this powerful episode of Security Halt!, hosts Deny Caballero and Gordon "Gordo" Hurley dive deep into the real-life challenges and victories that come with transitioning through different seasons of life—especially for veterans and creators navigating the pressures of personal growth, mental health, and professional development. …
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Matt Ferry on Fishing, Sobriety & Veteran Mental Health
49:34
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49:34Send us a text In this episode of Security Halt!, Deny Caballero sits down with Matt Ferry from Veterans Fishing to explore the power of community, vulnerability, and alternative healing methods in veteran recovery. Fishing as Therapy – How spending time on the water has become a lifeline for veterans struggling with PTSD, addiction, and mental hea…
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Dr. James Engall on Blast Injuries, Brain Trauma & Training Safety
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47:59Send us a text In this powerful episode of Security Halt!, Deny Caballero sits down with Dr. James Engall to discuss a critical but often-overlooked issue in military training—blast exposure and its long-term effects on brain health. 🔹 The Silent Impact of Blast Waves – How repeated exposure in military training and combat affects cognitive functio…
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18 Good Guy on Military Mindset, Personal Growth & Leadership
51:42
51:42
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51:42Send us a text In this inspiring episode of Security Halt!, Deny Caballero sits down with Lee from “18 Good Guy” to explore the transformative power of mindset, vulnerability, and cultural influences in shaping a fulfilling life—both inside and outside the military. 🔹 Why Vulnerability is Strength – Breaking down the stigma of weakness and embracin…
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Culture Clash: Military Deployments, Music, & Gym Culture – With Liam Cogan
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56:33Send us a text What happens when you mix military deployments, pop culture blind spots, metal-country fusion, and gym culture? You get one of the most hilarious and insightful conversations yet on Security Halt! In this high-energy episode, Deny Caballero sits down with Liam Cogan to discuss everything from the cultural disconnect of missing pop cu…
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Running Through Adversity: Jason L Coffrin on Ultra Marathons, Mental Resilience & Veteran Strength
56:36
56:36
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56:36Send us a text In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery. From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battl…
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Rice University Veteran Business Battle: Turning Military Skills into Startup Success
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46:07Send us a text In this game-changing episode of Security Halt!, we dive into the world of veteran entrepreneurship and explore how military veterans are making waves in the business world through the Veteran Business Battle—one of the most competitive pitch competitions for veteran-owned startups. From military leadership to business leadership, ve…
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Into the Darkness: A Raw Look at Mental Health, Resilience & Life After Service
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52:38Send us a text How do you balance personal struggles, military service, and entrepreneurship while staying true to yourself? In this deep and unfiltered conversation, Deny Caballero and Dave Fielding dive into the raw realities of mental health, divorce, and resilience—and how storytelling can be a powerful tool for healing. 🔥 Inside This Episode: …
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From Military Service to CEO: The Grit Behind Frontier Coffee’s Success
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57:09Send us a text What does it take to go from military service to running a successful coffee company? In this powerful and unfiltered conversation, Nate Dressel, founder of Frontier Coffee, shares his entrepreneurial journey, revealing the hard-hitting realities of business, resilience, and veteran mental health. 🔥 What You’ll Learn in This Episode:…
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The Truth About Health, Politics, and Tactical Training with Special Forces Veteran Tony Cowden
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1:22:47Send us a text In this explosive episode of Security Halt!, Tony Cowden, a former Special Forces Green Beret, gets real about health, fitness, and the hard truths behind military life, government regulation, and political corruption. From tackling the dangers of processed foods and sugar addiction to exposing the flaws in Big Pharma and traditional…
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From Special Ops to Archery: How Jason McCoy Helps Veterans Overcome PTSD
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48:55Send us a text What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, we sit down with Jason McCoy, a former Air Force Security Forces and Office of Special Investigations (OSI) counterintelligence professional, to explore his incredible journey from military service to founding END…
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From Green Beret to Regenerative Farming: Patrick Samuels' Next Mission
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39:18Send us a text In this inspiring and eye-opening episode of Security Halt!, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company …
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Denny Giamazzo: The Realities of Combat, PTSD & Finding Purpose After Service
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56:12Send us a text In this powerful and deeply personal episode of Security Halt!, host Deny Caballero welcomes Denny Giamazzo, a veteran whose journey from deployment in Afghanistan to post-military life is both inspiring and eye-opening. Denny shares his unique path into military service, his experiences in combat as part of a Provincial Reconstructi…
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Food as Medicine: How Scott Campbell is Transforming Health Through Nutrition
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53:46Send us a text In this inspiring and eye-opening episode of Security Halt!, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company …
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Veteran Mental Health & Breakthrough Therapies: Sam Peterson on Healing PTSD & TBI
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41:34Send us a text In this powerful and insightful episode of Security Halt!, host Deny Caballero sits down with Sam Peterson, an EOD veteran turned entrepreneur, to explore the challenges of transitioning from high-stakes military environments to civilian life, mental health struggles, and the groundbreaking innovations transforming veteran care. Sam …
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Veteran Transitions & Mental Health: A Conversation with Waco Hoover
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55:18Send us a text In this powerful and eye-opening episode of Security Halt!, host Deny Caballero sits down with Waco Hoover to explore the challenges of transitioning from military to civilian life, the impact of military service on global communities, and the role of storytelling in reshaping perceptions of veterans. The discussion dives deep into t…
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Green Beret to Entrepreneur: Preston Breece on Leadership & Life After Service
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1:00:27Send us a text In this powerful episode of Security Halt!, host Deny Caballero sits down with Preston Breece, a former Green Beret who transitioned from military service to entrepreneurship. Preston shares his compelling journey of self-reflection, resilience, and personal growth, detailing the challenges of military transition, mental health strug…
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Veterans, Politics, and the Future of America: A Deep Dive with Aaron Love & Deny Caballero
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1:05:04Send us a text In this thought-provoking episode of Security Halt!, host Deny Caballero and guest Aaron Love tackle a wide-ranging discussion on politics, government accountability, military meritocracy, and the evolving role of veterans in shaping the nation's future. The conversation kicks off with a dose of nostalgia, reflecting on how iconic mo…
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How Veterans & Athletes Can Find Purpose After Service – Nate Boyer & MVP
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47:58Send us a text In this inspiring episode of Security Halt!, host Deny Caballero sits down with Nate Boyer, a former Green Beret, NFL player, and filmmaker, to discuss the power of storytelling, resilience, and community. Nate shares his personal journey from the military to professional football and the film industry, reflecting on the challenges o…
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Mental Health Journeys: Supporting Special Operations Forces with Dr. Christopher Ostrander
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54:21Send us a text In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Dr. Christopher Ostrander, a mental health professional dedicated to supporting the Special Operations Forces (SOF) community. Dr. Ostrander shares his journey into the field and dives deep into the unique mental health challenges faced by SOF personnel…
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Resilience and Purpose: Dr. David Walton on Pain Management and Mental Health
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1:03:38Send us a text In this episode, Dr. David Walton joins host Deny Caballero to discuss resilience, personal growth, and the journey from military service to civilian life. As a seasoned expert in coaching and mentorship, Dr. Walton shares invaluable insights into the challenges faced by veterans, particularly within the realm of special operations. …
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Breaking Barriers: Matthew 'Wiz' Buckley on Psychedelic Therapy for Veterans
1:07:04
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1:07:04Send us a text In this captivating episode, we follow the incredible journey of Matthew "Wiz" Buckley, a real-life Top Gun who transitioned from the cockpit of fighter jets to the fast-paced world of Wall Street. Wiz shares his story of resilience, determination, and personal growth, starting with his South Jersey upbringing and the dream of becomi…
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Unlocking Healing: Dr. Christian Nelson on Chiropractic Care for Veterans
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1:00:50Send us a text In this compelling episode of Security Halt!, host Deny Caballero sits down with Dr. Christian Nelson to uncover the transformative role of chiropractic care in improving the health and well-being of military personnel and veterans. From addressing operator syndrome and chronic pain to supporting recovery from trauma, concussions, an…
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Josh Lowe on Military Leadership, Humor, and Tackling Gen Z Challenges
1:21:42
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1:21:42Send us a text In this powerful episode of Security Halt!, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military supp…
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CIA Secrets & Mental Health: Andrew Coussens’ Journey to Resilience
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57:03Send us a text In this powerful episode of the Security Halt! podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental he…
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