Best Postbetrayaltransformation Podcasts (2025)

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421: The Ugly Truth of Divorce: Co-Parenting, Parental Alienation, and the Power of Emotional Regulation 32:44

15h ago32:44

32:44

In this powerful episode, I sit down with Samantha Boss—divorce coach, parenting advocate, and truth-teller behind “The Ugly Truth of Divorce.” Samantha shares her raw, unfiltered journey through a high-conflict divorce, co-parenting with a diagnosed narcissist, and the long road to healing—not just for herself, but for her children. We talk about …

1
420: Betrayer: If You've Been Given a Second Chance After Betrayal, Don't Blow It 32:49

8d ago32:49

32:49

"A Message to the Betrayer: If You've Been Given Another Chance, Honor It" In today’s powerful episode, Dr. Debi speaks directly to the betrayer — the one who caused the hurt — offering a clear and compassionate roadmap for how to truly rebuild trust after betrayal. Here’s what you’ll learn: Why Curiosity Beats Defensiveness: Instead of reacting de…

1
419: Breaking the Silence: Family Secrets, Abuse, and Generational Healing 27:31

15d ago27:31

27:31

Trigger Warning: This episode contains sensitive material about abuse, incest, and generational trauma. Please listen or watch at your own pace, and practice self-care as needed. Episode Overview: In this powerful and vulnerable conversation, Dr. Debi Silber speaks with author and advocate Babs Walters about the lifelong impact of childhood abuse, …

1
418 : From Betrayed to Brave: How (and When) to Talk to Your Kids About Betrayal 26:03

22d ago26:03

26:03

In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally charged topics in betrayal recovery: how your children are affected by betrayal—and what to consider when deciding whether to share your story with them. Whether your kids were young when the betrayal ha…

1
417: How Unhealed Betrayal Impacts Your Business Performance 24:26

29d ago24:26

24:26

If you're in business—whether you’re running your own company, leading a team, or working within an organization—this episode is for you. Dr. Debi Silber dives deep into how unhealed betrayal isn’t just a personal issue—it has direct, tangible consequences on your professional performance, leadership, confidence, decision-making, and success. In th…

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416: The Link Between Emotional Stress and Breast Cancer 31:59

1M ago31:59

31:59

In this powerful episode, I sit down with my longtime friend and expert in integrative healing, Carol Lourie, to explore the connection between emotional stress, betrayal, and breast cancer. We discuss the impact of trauma on chronic metabolic diseases, the fear-driven medical model, and how women often feel betrayed by their bodies after a diagnos…

1
415: Understanding Narcissistic Relationships 34:13

1M ago34:13

34:13

In this powerful episode, Dr. Debi sits down with Dr. Anthony Mazzella, a psychoanalyst and psychotherapist, to break down the complexities of toxic narcissistic relationships. From love bombing and devaluation to trauma bonding and the psychology behind both the narcissist and their partner, this conversation is filled with eye-opening insights. I…

1
414: Understanding Rejection and Emotional Healing 31:27

2M ago31:27

31:27

In this episode, Dr. Debi sits down with Dr. G to discuss rejection, emotional patterns, and how childhood experiences shape our relationships and self-worth. They explore how these patterns influence betrayal, healing, and transformation. Dr. G shares powerful insights on how to identify, isolate, and eliminate emotional wounds to break free from …

1
413: Rising from the Ashes 32:23

2M ago32:23

32:23

In this powerful episode, I sit down with Malaysia Harrell, a clinical social worker, psychotherapist, and military veteran, to discuss resilience, healing, and transformation after trauma. Malaysia shares her incredible journey—from working in high-intensity environments like prisons, child welfare, and disaster zones to surviving sepsis, multiple…

1
412: Healing Trauma & Betrayal 31:20

2M ago31:20

31:20

In this episode, I sit down with Alisa Gracheva, a psychotherapist specializing in trauma healing. We dive deep into the impact of betrayal on the mind, body, and spirit, exploring the commonalities between different forms of trauma and how they shape our emotional and physiological well-being. Alisa shares her personal journey—moving to a new coun…

1
411: The Shift from Pain to Power 31:13

2M ago31:13

31:13

In this episode, I sit down with Kristin Cary, founder of Living Truth, to discuss nervous system regulation after betrayal, the journey of healing, and the transformation that follows trauma. Kristin shares her personal story of betrayal, healing, and growth, offering invaluable insights into navigating betrayal trauma, understanding nervous syste…

1
410: Are You Numbing, Avoiding, or Distracting? How to Know and What to Do About It 26:34

3M ago26:34

26:34

In this episode, we dive deep into the topic of numbing, avoiding, and distracting—how to recognize when you're doing it, whether it's healthy or unhealthy, and what steps you can take to move forward. Inspired by a recent Coffee Chat session inside the PBT® (Post Betrayal Transformation®) Community, we explore the different ways people cope with p…

1
409: The Road to Empowerment 33:52

3M ago33:52

33:52

In this powerful episode, we sit down with Kanchan Bhaskar, a woman who has truly experienced and overcome adversity. From growing up in a progressive family in India to enduring an abusive arranged marriage, Kanchan shares how she found her strength, reclaimed her identity, and built a new life for herself and her children. Her journey is one of r…

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408: The Lotus Path: Transformation Through the Mud with Ann Jonas 32:53

3M ago32:53

32:53

408: The Lotus Path: Transformation Through the Mud with Ann Jonas Guest: Ann Jonas, The Love Messenger Overview: In this episode, we welcome Ann Jonas, also known as The Love Messenger, to discuss transformation, resilience, and love in the face of life's challenges. Ann shares her deeply personal story of navigating childhood trauma, devastating …

1
407: Letting Go of Guilt: Transforming Relationships and Rebuilding Confidence 21:26

3M ago21:26

21:26

In this week’s episode, we continue our deep dive into guilt—an emotion that often holds us back and prevents us from moving forward. Last week, we explored the many ways guilt can surface and strategies for addressing it. Today, we’re focusing on areas of guilt that deserve their own spotlight, particularly in friendships, romantic relationships, …

1
406: The One Word That Keeps Us Stuck: Guilt 21:42

4M ago21:42

21:42

In this episode, we dive deep into one of the most debilitating emotions we all experience: guilt. Guilt keeps us stuck, sad, and even sick—but what if we could flip the script? I explore how guilt shows up for the betrayer, the betrayed, and in everyday situations, offering actionable strategies to turn this "useless emotion" into a motivator for …

1
405: Letting Go to Create Space for the New 26:19

4M ago26:19

26:19

Episode Highlights: Welcome back to the podcast after a short hiatus! This first episode of the new year is packed with insights, inspiration, and actionable tips to help you heal, grow, and thrive. The focus of this episode: Letting go of what no longer serves you to create space for new possibilities in your life. Key Takeaways: A Fresh Start for…

1
404: Breaking Free: Understanding Trauma Bonds 29:45

4M ago29:45

29:45

Episode Summary: In this eye-opening episode, Dr. Nadine Macaluso, renowned therapist and trauma expert, shares her journey of overcoming a toxic relationship with "The Wolf of Wall Street" and explains the dynamics of trauma bonds. Together, we explore how these relationships form, why they’re so difficult to leave, and actionable steps for breaki…

1
403: The Link Between Betrayal and Fatigue: How to Regain Energy and Improve Sleep 28:43

4M ago28:43

28:43

Episode Summary:In this episode, Dr. Evan Hirsch, a world-renowned expert on fatigue and sleep, joins us to explore the profound connection between betrayal trauma and chronic fatigue. Together, we uncover why betrayal wreaks havoc on your energy, hormones, and sleep patterns—and, most importantly, what you can do to start feeling like yourself aga…

1
402: 7 Steps to Regain Control After Betrayal 19:09

4M ago19:09

19:09

Episode Summary:In this episode, we dive deep into the overwhelming emotions that follow betrayal and how to navigate through them. Betrayal is unlike any other trauma—it shatters trust, self-worth, and your sense of safety. But healing is possible, and this episode will guide you through seven actionable steps to help you regain control, rebuild y…

1
401: Agree to Disagree? 18:48

5M ago18:48

18:48

Episode Summary: In this episode, we dive into two powerful themes that have been coming up recently within the PBT Institute community: learning to "agree to disagree" and evaluating "what price you're paying for your sanity." These insights will help you better understand your relationships, set boundaries, and prioritize your mental and emotiona…

1
400: 400 Episodes of Transformation: Uncovering the Best Lessons, Healing Insights & Life-Changing Breakthroughs 40:33

5M ago40:33

40:33

Introduction Host: Dr. Debi Celebration of Episode 400 milestone Reflection on the podcast's journey and gratitude to listeners Introduction of a special compilation of the podcast’s best episodes as a resource guide Special Segment: 21-Day Forgiveness Journey Connection with the National Forgiveness Day (September 1) Overview of the 21-Day Forgive…

1
399: Healing from Betrayal Through Chakras and Energy Medicine 32:32

5M ago32:32

32:32

Episode Highlights: Introduction to the discussion with Dr. Mary Sanders focusing on the intersection of betrayal, chakras, and energy medicine. Recap of a previous episode on chakras, with Dr. Sanders bringing new elements and insights to deepen understanding of their healing power. Importance of energy medicine in balancing, harmonizing, and clea…

1
398: Deep Restorative Sleep After Betrayal – Tips and Techniques 20:12

5M ago20:12

20:12

Introduction: Discusses the impact of betrayal on sleep, emphasizing how difficult it is to rest due to intrusive thoughts and images, especially at night. Highlights the importance of deep, restorative sleep for healing and recovery. Main Tips for Improving Sleep: Acknowledge and Accept the Cause of Sleeplessness: Understand that betrayal is the r…

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397: Empowering Non-Moneyed Spouses & Crafting Your Family Love Letter 29:41

6M ago29:41

29:41

Topics Covered: Understanding the Non-Money Spouse Role Defining the “non-moneyed spouse” and how they can become more financially engaged. Overcoming “ostrich syndrome” and strategies to get started with financial management. Importance of knowing income, assets, and resources, and how financial experts help bridge the gap between current financia…

1
396: Fearless Relationships and Healing from Trauma 33:39

6M ago33:39

33:39

Episode Overview In this episode, we dive into the journey from fear-filled relationships to fearless connections with special guest Steven Dietrich, author of Fear Dynamics. Steven shares his powerful personal story of overcoming early trauma and discusses the transformative healing methods that helped him cultivate genuine, healthy relationships.…

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395: Parenting Through Betrayal: The Power of Honesty, Resilience, and Authenticity 26:05

6M ago26:05

26:05

In this episode, we explore the delicate balance of parenting while healing from betrayal. As a mom of four, Dr. Debi Silber, founder of The PBT Institute, shares her personal journey of navigating the challenges of healing, all while striving to be the best parent possible. Dr. Debi emphasizes the importance of honesty, vulnerability, and leading …

1
394: Breaking Through Betrayal: Healing from Trauma and Finding Sovereignty 33:15

6M ago33:15

33:15

In this episode, Dr. Debi sits down with Dawn McIntyre for a powerful conversation about healing from a lifetime of betrayal and trauma. Dawn shares her personal story, from childhood abuse to experiencing profound betrayal in adult relationships. Through her journey, Dawn offers valuable insights into overcoming PTSD, navigating narcissistic relat…

1
393: Quantum Time Release: A Journey to Healing 33:01

7M ago33:01

33:01

In this episode, we dive into the world of quantum healing with our special guest, Riana Malia. Riana is a certified Quantum Time Release practitioner and master trauma coach who has dedicated her life to helping individuals break free from the emotional and mental chains of the past. Together, we explore the transformative power of Quantum Time Re…

1
392: Forgiveness and Freedom: Creating Your Own Forgiveness Journey 28:23

7M ago28:23

28:23

Episode Summary:In this episode, we explore the concept of forgiveness, particularly in the context of betrayal, and how it can be a powerful tool for personal freedom and healing. Dr. Debi dives into the creation and success of the 21-Day Forgiveness Journey, an initiative by The PBT Institute, tied to National Forgiveness Day on September 1st. Th…

1
391: Overcoming Childhood Betrayal 36:09

7M ago36:09

36:09

Guest: Melissa VogelMelissa is a fitness expert and podcast host who turned her traumatic childhood experiences into a powerful force for healing, personal growth, and helping others. Overview: In this episode, we sit down with Melissa Vogel to explore the impact of growing up in an environment of betrayal and how these early experiences shape us. …

1
390: Why Do We Protect the Betrayer? 14:39

7M ago14:39

14:39

Episode Summary: In this episode, we explore a deeply emotional and complex issue many people face after betrayal: protecting the betrayer. Despite experiencing deception, infidelity, or disloyalty, many still shield the betrayer from consequences. We'll dive into the three main reasons this happens and the impact it has on healing and recovery. Ke…

1
389: Exploring the Intersection of Art and Healing 28:47

7M ago28:47

28:47

In this episode, we dive into the fascinating world of color, art, and healing with Heather Eck. Heather shares her unique journey from a career in Human Resources to becoming an artist who uses color and synesthesia to help people heal from emotional pain, including betrayal. Heather discusses how her sensitivity to color and auras evolved over ti…

1
388: Don't Waste Your Trauma: Moving Beyond Betrayal 20:31

8M ago20:31

20:31

In this powerful episode, Dr. Debi shares an insightful conversation with a Transform member from The PBT Institute. They discuss the common struggles many face after betrayal and the subtle ways these challenges can prevent healing. Through this discussion, Dr. Debi highlights the importance of not staying stuck in the pain of betrayal but using i…

1
387: Alcohol and Self-Betrayal with Dr. Sherry Price 32:09

8M ago32:09

32:09

In this episode, Dr. Debi speaks with Dr. Sherry Price, a life coach and former pharmacist, about the intricate relationship between alcohol and self-betrayal. They explore how alcohol, often normalized in society, can become a habit that leads to self-loathing, broken promises, and a disconnect between one's morals and actions. Dr. Sherry shares h…

1
386: Healing Betrayal Wounds: Steps to Emotional Recovery 31:50

8M ago31:50

31:50

In this episode, we dive deep into the complexities of betrayal and trauma with Dr. Paula Rochelle. Dr. Rochelle shares her journey, including her experience working with traumatized children from orphanages and her personal story of surviving a plane crash. Together, we explore the impact of trauma on the brain and body, the process of healing, an…

1
385: The Power of Choice when Healing from Betrayal 22:33

8M ago22:33

22:33

Introduction: In today's episode, we discuss the challenges and strategies for coping with reminders of betrayal, such as old pictures, and how to turn these painful triggers into opportunities for growth and healing. Key Points: Coping with Painful Reminders: Addressing the pain caused by old pictures and other triggers that remind you of betrayal…

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384: Embracing Transformation: The Power of Stage Four 25:12

9M ago25:12

25:12

Episode Description: In this episode, we dive into Stage Four of the healing process—a favorite stage for many. Discover the transformative power that lies within this pivotal stage and how it can propel you beyond your past experiences to a future filled with strength and resilience. We'll discuss the hero's journey, the symbolism of bamboo, and p…

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383: The Shocking Math of Betrayal 21:38

9M ago21:38

21:38

Introduction to the Episode: Dr. Debi introduces the topic: using math to aid in the healing process from betrayal. Dr. Debi acknowledges the challenge of healing and how unexpected tools, like math, can be surprisingly helpful. Community Q&A Session: Description of the community's coffee chat sessions where members can ask any questions. Introduct…

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382: National Forgiveness Day: The Journey to Healing and Self-Forgiveness 20:13

9M ago20:13

20:13

In this episode, we dive into the significance of National Forgiveness Day, a holiday founded by the PBT Institute. Dr. Debi discusses the complexities and challenges of forgiveness, especially in the context of betrayal, and offers insights and strategies for moving towards forgiveness and healing. Key Points Covered: Introduction to National Forg…

1
381: Five Essential Willingness Traits for Healing and Transformation 25:03

9M ago25:03

25:03

In this episode, I share insights from a recent VIP retreat where I worked with a small group of clients to help them transform their lives and move fully from stage three to stages four and five of healing from betrayal. The key theme that emerged was the importance of willingness. Here are the five crucial traits of willingness that can significa…

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380: Turning Pain into Purpose 30:14

10M ago30:14

30:14

In this episode, we dive into one of the most transformative topics: turning pain into purpose. We explore how individuals can harness their pain and trauma to fuel personal growth, resilience, and transformation. The conversation touches on various aspects of betrayal and the journey from hurt to healing. Key Topics Discussed: The Resilience of th…

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379: Stage Three of the Five Stages from Betrayal to Breakthrough 24:45

10M ago24:45

24:45

In this episode, we delve into Stage Three of the Five Stages from Betrayal to Breakthrough. If you're unsure which stage you're in, by the end of this episode, you'll have a clear understanding. We cover: The feelings, personas, and experiences typical of Stage Three. Why Stage Three is the most common stage where people get stuck. The consequence…

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378: Managing Uncomfortable Conversations 31:07

10M ago31:07

31:07

Episode Summary: In this episode, we address a common and challenging scenario faced by many who have experienced betrayal. How do you handle social situations where the topic of betrayal comes up, and you find yourself feeling uncomfortable, angry, or even embarrassed? We provide practical advice and strategies to help you navigate these moments w…

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377: Regrets and Your Regret Prevention Plan (RPP) 21:02

10M ago21:02

21:02

Introduction: The episode focuses on regrets, especially within the context of betrayal, and explores how to manage and prevent them. Regret can be about any decision in life, not just betrayal. Key Points: Understanding Regret: Regret often leads to two choices: avoiding it due to its magnitude or cleaning it up if possible. Both betrayers and bet…

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376: Listen for the Whispers of Abuse 29:53

11M ago29:53

29:53

Episode Overview: In this episode, we dive into the sensitive topic of abuse with Dr. Jennifer Gardella. Jennifer shares her personal journey through abusive relationships, highlighting the subtle and often overlooked signs of abuse. This episode serves as a guide to recognizing, understanding, and healing from abuse. Key Points: Jennifer’s Story: …

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375: What Stage Two Looks and Feels Like 25:04

11M ago25:04

25:04

Episode Description: In this episode, we dive into the Five Stages from Betrayal to Breakthrough, with a particular focus on Stage Two. Dr. Debi discusses the physical, mental, and emotional experiences at each stage and offers insights into how to navigate through them. Drawing from real-life personas, the episode aims to help listeners recognize …

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374: Redefining Relationships After Betrayal 27:51

11M ago27:51

27:51

Episode Focus: Exploring relationships beyond the primary betrayal relationship. Emphasizing the importance of evaluating and possibly redefining other relationships in your life as you move through healing stages. Key Themes: Expanding the Focus Beyond Betrayal: Importance of assessing relationships with friends, colleagues, and other close connec…

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373: How Betrayal Impacts the Chakras with Elizabeth Kipp 38:40

11M ago38:40

38:40

Introduction Host: Dr. Debi Silber Guest: Elizabeth Kipp, a beloved coach at the PBT Institute Topic: Exploring how betrayal impacts the chakras and the journey of healing through the body's energy centers. Segment 1: Introduction to Chakras What are Chakras? Chakras are seven main energy vortices in the body from the base of the spine to the top o…

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372: Prenups, Coparenting and More with Lisa Zeiderman 28:12

11M ago28:12

28:12

In this episode, we are joined by Lisa Zeiderman, a seasoned attorney specializing in family law, to dive into the often challenging topics of prenuptial agreements, co-parenting, and navigating divorce. Lisa brings her wealth of knowledge and experience to the table, offering practical advice and valuable insights for those who are considering mar…

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Postbetrayaltransformation Podcasts

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