Best Psychetruth Podcasts (2025)

1
Qi Gong for Clarity, Balance, and Healing: Unlocking Your Inner Super Saiyan with Brent Thomas 1:08:21

4M ago1:08:21

1:08:21

In this week’s episode of the Wellness Plus Podcast, we explore the transformative power of Qi Gong with Brent Thomas, a dedicated practitioner based in Austin, Texas, who shares his deep insights into the practice. Qi Gong is much more than a relaxation technique—it's a profound method for cultivating energy, healing, and clarity in mind, body, an…

1
From Calories to Cardio: Debunking Fitness Industry Myths with Evelyn Harper 1:47:15

4M ago1:47:15

1:47:15

In this episode of The Wellness Plus Podcast, host Chelsea is joined by Evelyn Harper, a seasoned fitness coach and wellness expert. We discuss common fitness myths that hold us back from achieving our health and wellness goals. Evelyn shares her experience and insight to debunk the misconceptions about abs, calorie counting, fasted cardio, and mea…

1
The Wellness Industrial Complex Exposed: Rethinking Self-Care with Trish Mock 51:26

5M ago51:26

51:26

On this episode of The Wellness Plus Podcast, host Chelsea Carolan sits down with Trish Mock, founder of Good Psyche and a pioneer in the wellness industry. Known for her bold approach to herbal medicine, mental health, and what she calls "well beauty," Trish shares her mission to reconnect people with their bodies and minds in an authentic, sustai…

1
Rooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys 🌱 1:06:56

5M ago1:06:56

1:06:56

In this episode of The Wellness Plus Podcast, Chelsea digs deep with Matthieu Mehuys, creator of Valley of Eden and award-winning author of "12 Universal Laws of Nature", about the profound connection between sustainable agriculture, gardening, and personal well-being. If you're curious about how cultivating a garden can also cultivate a healthier …

1
The Final Key to Lasting Weight Loss: Break Free from the Dieting Cycle with Courtney Jacobs 1:02:20

5M ago1:02:20

1:02:20

In this episode of The Wellness Plus Podcast, host Chelsea Carolan chats with Courtney Jacobs, founder of Final Key Wellness, about sustainable health, breaking the cycle of yo-yo dieting, and building a lifestyle you love. Courtney shares her deeply personal journey of losing and regaining 70 pounds six times, overcoming chronic health conditions,…

1
Outsmart Your Smartphone: Tackling The Lonliness Epidemic with MJ Murray Vachon 1:24:39

5M ago1:24:39

1:24:39

In this episode of The Wellness Plus Podcast, host Chelsea welcomes seasoned therapist, author, and podcast host MJ Murray Vachon to discuss "The Lonliness Epidemic" and the intertwined challenges of smartphone addiction. Drawing from her rich career, MJ shares expert insights and actionable strategies to combat loneliness, reconnect with yourself …

1
Mami Onami: From Cult Survivor to The Robin Hood of Spirituality 1:23:46

6M ago1:23:46

1:23:46

In this intimate and personal episode of The Wellness Plus Podcast, host Chelsea chats with with viral TikTok sensation and spiritual educator Mami Onami. Known for her candid storytelling, sharp insights, and transformative work in trauma repair, Mami has captivated millions online. A cult survivor who escaped the "Children of God" cult at age13, …

1
From Addiction to Advocacy: The "Aha Moment" That Saved Evan Transue’s Life 1:00:26

6M ago1:00:26

1:00:26

In this deeply inspiring first installment of a two-part series on the Wellness Plus Podcast, host Chelsea Carolyn sits down with Evan Transue, a youth mental health speaker and the host of the Health Detective Podcast. Evan shares his incredible journey from battling severe mental health struggles and substance abuse to becoming a voice for change…

1
Ayurveda; The Ancient Science That Fixes What Modern Medicine Can’t with Expert Guest Victor Briere 40:29

6M ago40:29

40:29

Join Chelsea Carolan, host of the Wellness Plus Podcast, as she sits down with Victor Briere, co-founder of the International Institute for Ayurveda, in this eye-opening episode about the power of Ayurveda. Victor shares his personal journey from chronic health struggles to discovering the transformative effects of yoga and its sister science, Ayur…

1
A "Food First" Approach to Treating ADHD with Dana Kay 1:09:26

6M ago1:09:26

1:09:26

Join Chelsea Carolan, the host of The Wellness Plus podcast as she interviews ADHD expert and thought-leader Dana Kay. If you’re someone who’s been on the search for alternatives to the traditional routes of managing ADHD, you’re in the right place. While medications are commonly prescribed for ADHD, more and more families are looking at ways to ad…

1
Navigating Menopause & Quantum Biology with Johanna Swanson 1:19:36

7M ago1:19:36

1:19:36

Join Chelsea Carolan, host of the Wellness Plus Podcast, as she interviews menopause guide Johanna Swanson. At the age of 38 Johanna experienced an abrupt transition into menopause which catapulted her into a radical journey of self-education and self-advocacy. Learn how her personal journey has fueled her passion for helping women thrive through p…

1
#110 From Burnout to Balance: Hannah Tackett on Defeating Burnout, People-Pleasing, and Perfectionism 31:17

9M ago31:17

31:17

Join Anesha Singh, host of the Wellness Plus Podcast, as she speaks with burnout coach Hannah Tackett. After facing a career-halting burnout as a high-achieving software design manager, Hannah now helps others reclaim their energy and focus. She guides individuals away from cycles of people-pleasing and perfectionism, leading them toward a more aut…

1
#109 From Combat to Clarity: John Lawyer's Spiritual Journey 31:41

10M ago31:41

31:41

Join Anesha Singh, host of the Wellness Plus Podcast, as she welcomes John Lawyer, a Spiritual Guide and Coach. After dedicating 12 years to military service as a counterintelligence special agent in Kuwait, Iraq, and Afghanistan, John transitioned from a decorated soldier to a spiritual seeker. Now a leading figure in Kishar, a non-profit online s…

1
#108 Reclaim Your Sleep: Morgan Adams' Holistic Approach to Better Sleep 31:17

10M ago31:17

31:17

Join Anesha Singh, host of the Wellness Plus Podcast, for an insightful conversation with holistic sleep coach Morgan Adams. A two-time breast cancer survivor and former insomnia sufferer, Morgan intimately understands the profound impact that quality sleep has on overall well-being. She shares her powerful sleep toolkit designed to help women over…

1
#107 Enhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFT 45:00

11M ago45:00

45:00

Join Anesha Singh, host of the Wellness Plus Podcast, with Andrew Levander, a Licensed Marriage and Family Therapist and Master Addictions Counselor with over 25 years of experience. Andrew’s impressive credentials include certifications in Cognitive Behavioral Therapy and Internet Addiction, and he has guided thousands of individuals, including ce…

1
#106 Aligning Movement: Pilates and the Nervous System with Beth Sandlin 33:20

11M ago33:20

33:20

Join Anesha Singh, host of the Wellness Plus Podcast, with Beth Sandlin, a passionate and experienced Pilates instructor who has dedicated over 20 years to teaching and transforming lives. As the founder of Trifecta Pilates, Beth integrates health, Pilates, and trauma-informed practices to offer a holistic approach to wellness. Through her innovati…

1
#105 Finding Your True Voice: Transformative Mental Health Care with Dr. Fred Moss 36:37

12M ago36:37

36:37

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Fred Moss, a pioneering psychiatrist and mental health advocate, known for his transformative approaches to mental wellness. Dr. Fred, the mind behind groundbreaking programs like Welcome to Humanity, The True Voice Course, and Healing the Healer, has treated over 40,000 patients and is…

1
#104 Clearing the Path: Holistic Solutions for Adult Acne with Leigh Brandon 51:49

12M ago51:49

51:49

Join Anesha Singh, host of the Wellness Plus Podcast, with Leigh Brandon, a functional medicine and CHEK practitioner. Leigh began his journey in the health and fitness industry back in 1996. From 2001 to 2007, he honed his expertise at the CHEK Institute, mastering integrated movement science, nutrition, and holistic lifestyle coaching. His compre…

1
#103 Rising Above: Nick Drivas' Transformation from Porn Addict to Personal Empowerment 23:40

12M ago23:40

23:40

Join Anesha Singh, host of the Wellness Plus Podcast, with Nick Drivas, an Online Personal Development Coach, as he shares his remarkable journey of triumph over porn addiction. Nick discusses the challenges he faced and the obstacles he conquered on his path to recovery. With a focus on mindset, fitness, and nutrition, Nick offers invaluable insig…

1
#102 Midlife Rejuvenation: Empowering Women Through Menopause with Lynne Wadsworth 46:05

1y ago46:05

46:05

Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Wadsworth, the founder of Holistic Health & Wellness, LLC, and the Energized Healthy Women’s Club. Lynne is an AADP Certified Holistic Health Practitioner and Wellness Cooking Instructor who specializes in helping women navigate the challenges of perimenopause and menopause with ease.…

1
#101 Flipping the Script on Diabetes: Lynne Bowman’s Recipe for Health 45:30

1y ago45:30

45:30

Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Bowman, author of the bestselling book "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them." Lynne's journey from a diabetes diagnosis to reclaiming control over her health is both inspiring and informative. In this episode, we delve into Lynne's kitchen wis…

1
#100 Breaking Free: From Anxiety to Achievement with John Graham 46:52

1y ago46:52

46:52

Join Anesha Singh, host of the Wellness Plus Podcast, where we dive deep into the extraordinary mind of a 3x USA Memory Champion and Grandmaster of Memory. John Graham, renowned for his incredible mental feats on international TV shows and his groundbreaking work with high performers, opens up about his journey from chronic anxiety and daily panic …

1
#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala 46:38

1y ago46:38

46:38

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices.…

1
#98 Reclaiming Health Naturally: Transforming PCOS Care with Functional Medicine 41:07

1y ago41:07

41:07

Join Anesha Singh, host of the Wellness Plus Podcast, with Kerry Jenkins, a seasoned PA-C specializing in dermatology. With over 23 years of experience, she shares her journey of frustration with the limited treatment options available to women with polycystic ovary syndrome (PCOS). Determined to make a difference, she created a pioneering 12-week …

1
#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer 47:12

1y ago47:12

47:12

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer a board certified Acupuncturist and Herbalist. With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation. Throughout his lifelong journey, Jack has explored the intricate connecti…

1
#96 Balancing Hormones: A Journey to Wellness with Dee Davidson 50:00

1y ago50:00

50:00

Join Anesha Singh, host of the Wellness Plus Podcast, with Dee Davidson, a Functional Health Practitioner and Hormone Health Expert. In each episode, Dee shares her journey from personal struggles with weight gain and IVF challenges to discovering the pivotal role of hormonal balance in overall wellness. With expertise honed through experience, Dee…

1
#95 Reclaiming Rest: A Journey to Peaceful Sleep with Amanda Chocko 51:59

1y ago51:59

51:59

Join Anesha Singh, host of the Wellness Plus Podcast, as we delve into the fascinating world of sleep health and holistic well-being with Amanda Chocko, a Nutritional Therapy Practitioner, Sleep Coach, and author of the acclaimed book, "Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep." In this episode, Amanda takes us on her …

1
#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell 50:47

1y ago50:47

50:47

Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Sean Blackwell, an author and Holotropic Breathwork practioner. In this episode, we delve into the profound realm of spiritual emergence and how breathwork can serve as a powerful tool for navigating its complexities, particularly for individuals grappling with…

1
#93 Fueling Your Body: Exploring Keto, Insulin, and Optimal Nutrition with Joseph Strictland 1:24:18

1y ago1:24:18

1:24:18

Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Joseph Strictland, an applied clinical Nutritionist at Better Body Clinical Nutrition. In this episode, Joseph delves deep into the realm of nutrition, his use of Nutrition Response Testing (NRT), focusing on the ketogenic diet, how insulin levels affect the bo…

1
#92 Unlocking the 7 Chakras with Sheena Sharma 47:45

3+ y ago47:45

47:45

Join Yoga instructor Sheena Sharma, in this in-depth conversation about unlocking the 7 Chakras in the body.

1
#91 - Discovering the Ideal Diet: Insights from Nutritionist Aubree Steen on Achieving Peak Health and Nutrition 37:22

3+ y ago37:22

37:22

Health Nutritionist Aubree Steen talks about the healthy ways to start a diet, as well as break the myths of certain diet fads and how they affect women. From Ketogenic to Paleolithic diet, Aubree talks about the benefits and detriment of each.

1
#90 - Regenerative & Functional Medicine with Dr. Mihnea Dumitrescu 45:17

3+ y ago45:17

45:17

Join Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Austin and attended medical school at the University of Texas Southwestern in Dallas. He has lived in the Unites States since 1990 and soon di…

1
#89 - Boosting Immunity with Dr. Wards & Corrina Rachel 14:24

3+ y ago14:24

14:24

Boosting Immunity with Dr. Wards & Corrina Rachel

1
#88 - Dr. Wards "Long Haul Syndrome" with Host Corrina Rachel 23:47

3+ y ago23:47

23:47

Long Haul COVID Syndrome is affecting people across America, and most people have no clue what it is. Join Dr. Wards as guest on the Psychetruth Podcast as he dives into the details of this Syndrome and gives some health tips to combat theses issues.

1
#87 - Introduction to A Tranquil Mind with Ritesh Sheth 31:23

3+ y ago31:23

31:23

Join special guest Ritesh Sheth as he discusses his yoga series "A Tranquil Mind" and in depth conversation the benefits of doing his yoga series. Available now on the Yoga Plus App by PsycheTruth

1
#86 - How to Release Grief Sadness & Anxiety with Grief Counselor Lisa Keefauver 35:38

4y ago35:38

35:38

Grief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver discusses not everyone experience's grief the same, and certai…

6y ago1:00:31

1:00:31

Does salt actually cause high blood pressure? What about sugar? Can over-the-counter supplements be used for treatment? With heart disease and diabetes as leading causes of death in the U.S., it's important to know fact from fiction when faced with blood pressure issues. In today's episode Dr. Philip Oubre is back to bust common myths about blood p…

Podcasts Worth a Listen

Psychetruth Podcasts

Podcasts Worth a Listen

Quick Reference Guide