Are you struggling with the fear of public speaking even though you’re generally confident as an experienced and knowledgeable professional or entrepreneur? Does your imposter syndrome kick in when all eyes are on you? Do you find it difficult to speak with authority and assertiveness in meetings and presentations? If this sounds familiar, you’re in the right place! The reason I know the feeling so well is that I used to be terrified of public speaking myself. As a software engineer turned h ...
…
continue reading
Do you want to be a better speaker? Do you want to know how to deliver a talk that connects with people on all levels? Do you want to be calm, confident, and credible every time you speak? Then tune in to Public Speaking with Peter George, the only public speaking show that has two helpful episodes per week -- one with a guest expert who shares with you tips, techniques, and ideas; and one QuickBites episode where Peter gives a specific tip in 5 minutes or less. Each of these is designed to ...
…
continue reading

1
#049: Redefining Fulfillment: Interview with Therapist & Coach Katie Rössler
42:48
42:48
Play later
Play later
Lists
Like
Liked
42:48Are you doing all the “right” things but still feel unfulfilled? You’re not alone. This week on the Confidence Within podcast, I’m joined by Katie Rössler, licensed therapist, coach, and author, to help us unpack what true fulfillment really looks like—and how to create it in our lives and relationships. With over 15 years of experience helping hig…
…
continue reading

1
#048: Can You Really Overcome Public Speaking Anxiety for Good?
8:11
8:11
Play later
Play later
Lists
Like
Liked
8:11Is it truly possible to overcome public speaking anxiety for good? In this episode, I answer one of the most common questions I receive: Can you really conquer your fear of public speaking? Spoiler alert: The answer is YES! I share my personal story of how I went from being terrified to speak in meetings to feeling completely at ease on stage, in f…
…
continue reading

1
#047: Managing Emotions at Work: Interview with Emotional Intelligence Expert John Faisandier
35:08
35:08
Play later
Play later
Lists
Like
Liked
35:08Have you ever found yourself in a tense workplace situation, unsure of how to respond to conflict or strong emotions? Managing emotions—both yours and others'—is a critical skill in today's professional world. In this episode, I sit down with John Faisandier, an emotional intelligence expert and founder of Thriving Under Fire (TUF). With a fascinat…
…
continue reading

1
#046: Mastering the Art of a Memorable Introduction
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35Struggling with how to introduce yourself in meetings, networking events, or social situations? You’re not alone! In this episode of Confidence Within, I break down the secret to crafting a powerful, memorable introduction—so you can confidently share who you are and what you do without the stress or awkwardness. You’ll learn: ✔️ Why your introduct…
…
continue reading

1
#045: Redefining Career Success: Interview with Career Strategist Adunola Adeshola
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26In this episode, I sit down with Adunola Adeshola, career strategist, speaker, and founder of employeeREDEFINED, to discuss what it takes to transition from feeling stuck in your career to landing a job you truly love. Adunola has helped professionals secure positions at top companies like Google, Spotify, and LinkedIn, and her advice has been feat…
…
continue reading

1
#044: How to Minimize Filler Words in Your Presentations
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00In this episode, I’m answering a question from one of my listeners: "Hi Victoria, I’ve been struggling with public speaking anxiety, and I think it’s causing me to use a lot of filler words when I speak. How can I reduce or eliminate filler words?" This is such a great question, and I know so many of you deal with the same thing. So today, I’m shar…
…
continue reading

1
#043: Conquering Self-Doubt and Mastering Adaptability: Interview with Leadership Expert Alinnette Casiano
28:54
28:54
Play later
Play later
Lists
Like
Liked
28:54In this inspiring episode, we sit down with Ali Casiano, User Experience Researcher at Amazon Web Services and Founder of 'Growing Your EQ,' to tackle one of the most common barriers to success: self-doubt. Ali is a bilingual learning and development leader and a doctoral candidate in leadership with a passion for emotional intelligence and fosteri…
…
continue reading

1
#042: The Real Reason You're Still Struggling with Public Speaking Anxiety
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29In this episode of The Confidence Within Podcast, I’m answering a powerful question from a listener: "Why, after so many years of learning, practicing, and even joining programs like Toastmasters, am I still struggling with public speaking anxiety?" If you’ve been asking yourself this same question, wondering why all your efforts haven’t led to the…
…
continue reading

1
#041: How to Build a Personal Brand and Raise Your Profile: Interview with PR Expert Fiona Dwyer
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48Welcome to this empowering episode where we’re joined by Fiona Dwyer, an accomplished journalist, TV presenter, and PR coach with over 30 years of experience. Fiona has dedicated her career to telling stories—first as a journalist, and now as a mentor helping business owners and professionals elevate their brands to premium levels. In this episode,…
…
continue reading

1
#040: Conquering Imposter Syndrome & Building Speaking Confidence: Client Spotlight Interview with Timothy L. McLean
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42In this inspiring episode of the Confidence Within podcast, I welcome my client, Timothy McLean—author, certified life coach, retired Army Major, and Department of Defense senior leader—who shares his incredible journey of overcoming imposter syndrome and public speaking anxiety. Timothy reveals how my coaching program, Brilliant Speakers Academy®,…
…
continue reading

1
#039: Mastering the Art of Impromptu Speaking
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35Ever been caught off guard and needed to speak without preparation? Whether it's a sudden question in a meeting, a surprise toast at a wedding, or an unexpected interview question, impromptu speaking is a valuable skill. Unfortunately, it’s also everyone’s biggest fear. So, if you struggle with speaking on the spot, you’re not alone! In this episod…
…
continue reading

1
#038: How to Find Greater Alignment & Fulfillment in Your Career and Life: Interview with Santana Inniss
41:41
41:41
Play later
Play later
Lists
Like
Liked
41:41Are you struggling to feel aligned with your career or personal life? Battling burnout or imposter syndrome? Join us in this rejuvenating episode of Confidence Within podcast as we explore how to find alignment in your life with Master Certified Alignment Coach, Santana Inniss. After months of feeling burnt out and misaligned with her career, Santa…
…
continue reading

1
#037: Overcoming the Fear of Public Speaking: Client Spotlight Interview with Arturo Villarreal
14:25
14:25
Play later
Play later
Lists
Like
Liked
14:25In this episode of the Confidence Within podcast, Arturo shares his journey of overcoming the fear of public speaking, and the transformation he underwent is truly inspiring. Arturo opens up about his struggles with public speaking, the anxiety he experienced in professional and personal settings, and the missed opportunities in his career due to h…
…
continue reading

1
#036: How to Deal With the Fear of Making a Mistake When Speaking Publicly
6:28
6:28
Play later
Play later
Lists
Like
Liked
6:28What is one of the scariest things about public speaking? To most people, it's making a mistake in front of an audience. We've all experienced it. You might be recording a live video, or speaking in a Zoom meeting, or presenting on stage. Everything is going ok. You're in the flow, and then it happens… ...You say something wrong or you do something…
…
continue reading

1
#035: The Worst Way to Start a Presentation
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41This episode is a must-listen for high-level professionals and entrepreneurs who want to conquer their fear of public speaking and learn to present with confidence and authority. Let's have a moment of honesty. Have you ever started a presentation with an apology for how bad you are at public speaking? How many times have you done that? I've been t…
…
continue reading

1
#034: All the Details About My FREE Live 3-day Challenge “Ignite Your Speaking Confidence”
10:02
10:02
Play later
Play later
Lists
Like
Liked
10:02Still struggling with public speaking? Mark your calendar for something special! If you’ve been following me for a while, you know that traditional speaking programs just don’t work. At best, they might teach you a few “hacks” to act more confident (while still feeling miserable inside). At worst, you’ll learn techniques that seem helpful, but real…
…
continue reading

1
#033: Overcome the Fear of Public Speaking and Catapult Your Career or Business
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34Is the fear of public speaking holding you back? Has public speaking anxiety kept you from going after a job, starting a business, or getting a promotion? In today’s episode of the Confidence Within podcast, I share the details of how my life has changed once I built unshakable inner confidence – obliterating my public speaking fear in the process.…
…
continue reading

1
#032: How to Handle Criticism with Confidence
14:31
14:31
Play later
Play later
Lists
Like
Liked
14:31Do you struggle with handling unsolicited criticism? Whether a coworker criticizes you or someone leaves a negative comment on your online post, criticism hurts. I’m not here to tell you otherwise. But there are methods to deal with unsolicited criticism constructively. In this episode of the Confidence Within podcast, I share three questions to as…
…
continue reading

1
#031: Why You Haven’t Conquered Your Fear of Public Speaking Yet
13:25
13:25
Play later
Play later
Lists
Like
Liked
13:25Have you already tried overcoming a fear of public speaking an failed? Whether you enrolled in public speaking courses, listened to podcasts, watched videos, or read books on public speaking confidence, you still have a public speaking anxiety. In this episode of the Confidence Within podcast, I share the four reasons why everything you’ve tried so…
…
continue reading
You may have noticed how erratic my episodes have been over the past couple of months. I apologize for that, but there is a good reason for it! In early July, I’m sitting on the sofa, feeling as if I’m getting the flu — sweaty, lethargic, just feeling a bit off. However, within a few minutes, my Apple Watch confirms that I’m experiencing A-Fib and …
…
continue reading

1
Discover the Hidden Power of Your Compelling Speaking Voice with John Henny
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59People often tell me they don’t like their own voices. Well, what about you? Do you like your voice? Do you, or more importantly, do others find it compelling? Does it enhance your presentations or distract from them? In this episode, John Henny provides techniques that help you strengthen your communication skills and gain more confidence in your …
…
continue reading

1
Become the Go-To Expert and Attract Greater Opportunities with Kelly Charles-Collins
26:04
26:04
Play later
Play later
Lists
Like
Liked
26:04You hear and read them all the time, things like build a personal brand, identify your niche, and craft your signature talk. But how do you go about doing these? In this episode, Kelly Charles-Collins gives you the answers so you can position yourself as the go-to expert in your field. As a result, you have a greater opportunity to secure corporate…
…
continue reading

1
#030: Break Free of Public Speaking Anxiety and Achieve Limitless Growth
11:36
11:36
Play later
Play later
Lists
Like
Liked
11:36If someone were to ask you if you’re destined to be a confident and assertive speaker, what would you say? Would you provide reasons why fearless public speaking is not in your future? What if I told you that there’s a path to confidence in your public speaking skills? In this episode of the Confidence Within podcast, I share the details backing up…
…
continue reading

1
The Value and Power of Corporate Storytelling with Steve Multer
30:04
30:04
Play later
Play later
Lists
Like
Liked
30:04Understanding and honoring the powerful psychology of the speaker-audience relationship helps you improve your communication skills and professional and personal interactions. But how do you do this? Well, in this episode, Steve Multer gives you the keys to adding value, passion, and connection in any outbound marketing message. Remember … a number…
…
continue reading

1
#029: The Question that Will Elevate Your Presentations
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25Have you ever experienced the frustration of presenting to a group of people who seemed disengaged? Or witnessed a presenter struggle to engage a disinterested audience? It’s an unfortunate but common occurrence that can leave you and your audience feeling frustrated. In this episode of the Confidence Within podcast, I share a vital question that m…
…
continue reading

1
#028: Unleashing the Champion Within: Interview with 3-Time Olympian Courtney Hurley
34:26
34:26
Play later
Play later
Lists
Like
Liked
34:26Have you ever dreamed of the thrill of victory on the grandest stage of all? Join us in this inspiring episode of the Confidence Within podcast as we delve into the remarkable fencing career of three-time Olympic épée fencer, Courtney Hurley. From her early start in fencing at the age of 5 to her historic bronze medal win at the London Olympics alo…
…
continue reading

1
#027: Why Working Harder Isn’t Always the Answer
7:23
7:23
Play later
Play later
Lists
Like
Liked
7:23Are you familiar with the feeling of giving your all, pushing through your fears, and yet seeing no results? We've all been there, believing that if we just work harder, success will come knocking at our door. But what if it doesn’t? In this episode of the Confidence Within podcast, I uncover the potential pitfalls of relentlessly pushing through w…
…
continue reading

1
#026: A Journey from Public Speaking Anxiety and Bullying to Empowering Others: Client Spotlight Interview with Sandy Hedenberg
21:06
21:06
Play later
Play later
Lists
Like
Liked
21:06Have you ever felt the grip of fear holding you back from becoming the leader you know you can be? Meet Sandy Hedenberg, a former sales manager who embarked on a journey to conquer her crippling public speaking anxiety and unleash her true potential. In this inspiring episode of the Confidence Within podcast, we delve into Sandy's transformation fr…
…
continue reading

1
#025: The Game-Changing Secret to Captivating Presentations
9:45
9:45
Play later
Play later
Lists
Like
Liked
9:45Did you know that Dr. Martin Luther King Jr. completely improvised the second half of his iconic “I Have a Dream” speech? It's true! This unexpected change, made because he recognized a lack of connection with his audience, teaches us a valuable lesson: connecting with your audience is paramount, and you often must make on-the-spot adjustments to e…
…
continue reading

1
#024: Transforming from Employee to Entrepreneur: Interview with Business Coach Luisa Zhou
42:19
42:19
Play later
Play later
Lists
Like
Liked
42:19Are you tired of the status quo and yearning to embark on a new path of fulfillment and success? Join me in this captivating episode as we delve into the incredible journey of my online business mentor, Luisa Zhou. With a successful corporate career behind her, Luisa made the bold decision to build her own business, which has since blossomed into a…
…
continue reading

1
Signature Talks: A Building Block to Your Unique Brand with Steve Lowell
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08Are you a professional speaker? Or, perhaps, you’re ready to move into the world of speaking at the professional level. If you’re in either situation, then you probably realize the value of promoting yourself as a professional. Yet, if you want to grow your speaking business, you need to know how to promote yourself effectively and consistently. Yo…
…
continue reading
Are you tired of being held hostage by your own negative thoughts? Do you find yourself spiraling into a sea of self-doubt and pessimism? Trust me, I've been there too. But I've discovered a powerful interception framework to flip the script and change our brain's default programming. Negative thoughts are like unwelcome guests that refuse to leave…
…
continue reading

1
Distinction in Speaking: From Being Different to Being Unique with Scott McKain
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44If you’re having difficulty differentiating yourself from other speakers and meeting planners can’t distinguish you, then you definitely want to listen to this episode featuring Scott McKain. He discusses the importance of standing out and becoming distinctive in your field and shares valuable insights on accomplishing this. Scott has achieved the …
…
continue reading

1
How PR Can Elevate Your Brand, Regardless of Size with Brandi Sims
25:21
25:21
Play later
Play later
Lists
Like
Liked
25:21Is PR part of your promotional mix? Or do you believe it’s a tool used only by larger companies with larger bank accounts? Then listen in as Brandi Sims shares with you how PR can be part of your mix and how it will benefit you no matter the size of your company. Takeaways - The Difference between Marketing, PR and Advertising - PR is not just for …
…
continue reading

1
#022: Conquering Public Speaking Anxiety in High-Stakes Corporate Meetings: Client Spotlight Interview with Edison Odeghe
11:39
11:39
Play later
Play later
Lists
Like
Liked
11:39Have you ever found yourself at a loss for words during a crucial professional moment? Stumbling over sentences and feeling your confidence crumble during an important meeting? We all have those moments that haunt us, but what if there was a way to conquer those fears and speak with unwavering confidence? In this episode, I speak with Edison Odeghe…
…
continue reading

1
#021: Embracing the Unknown: 4 Steps to Confidently Pivot in Career and Business
16:06
16:06
Play later
Play later
Lists
Like
Liked
16:06Have you ever found yourself standing on the edge of uncertainty, faced with a new job, a different industry, or starting a business in uncharted territory? It can be a daunting experience, but here's the thing: I've been there too. In this episode of the Confidence Within podcast, I share how I navigated through various career pivots, some easier …
…
continue reading

1
How to Engage, Connect, and Be Remembered with Chandler Walker
20:10
20:10
Play later
Play later
Lists
Like
Liked
20:10When you speak, do you quickly engage and connect with the audience? Do the audience members remember you, and more importantly, do they remember your message and how it benefits them? In this episode, my guest, Chandler Walker, helps you ensure all of this happens every time you speak in public. Chandler has spoken on stages, both big and small, i…
…
continue reading

1
#020: Getting Unstuck in Your Career: Interview with Leadership Coach Dr. Carol Parker Walsh
41:47
41:47
Play later
Play later
Lists
Like
Liked
41:47Have you ever felt stuck in your professional life, unsure of where to go next? In this episode, I speak with Master Certified Coach, Dr. Carol Parker Walsh, about the importance of listening to our internal voice and prioritizing ourselves. Carol shares her own inspiring journey of pivoting from a successful corporate career to starting her own bu…
…
continue reading
Are you an empowered public speaker, or do you shy away from the challenges that speaking presents even though you know they are necessary for growth? Then listen in as my guest, Victoria Rader, helps you focus on your message instead of yourself and explains how using "what if?" scenarios enables you to shift your attention to the possibility of s…
…
continue reading

1
#019: Mastering the Growth Mindset: Why Learning Isn’t Enough
10:15
10:15
Play later
Play later
Lists
Like
Liked
10:15Are you constantly learning new things but not seeing the results you hoped for in your personal growth? Do you constantly absorb new information but struggle to put it into action in your life? You’re not alone. On this episode of the Confidence Within podcast, we dive into why simply learning isn't enough - it's about mastering new skills and bec…
…
continue reading

1
Tap Through Your Fears with Lauren Fonvielle
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05Are you still trying to get over your nervousness or maybe even dealing with limited beliefs? Well, maybe it's time to try Emotional Freedom Techniques, commonly known as EFT or Tapping. Listen in as my guest Lauren Fonvielle explains how tapping can help you reduce your anxiety, overcome limiting beliefs, and help you accomplish what you're strivi…
…
continue reading

1
#018: Conquering Imposter Syndrome: Interview with Therapist Irina Marc
36:40
36:40
Play later
Play later
Lists
Like
Liked
36:40Have you ever felt like a fraud in your personal or professional life, despite your accomplishments? This feeling is known as imposter syndrome, and it affects many people. In this episode, my guest Irina Marc, a trained psychotherapist and coach, joins me to discuss imposter syndrome and how to overcome it. Irina shares her journey to finding true…
…
continue reading

1
How a Speech Pathologist Can Help You Be a Better Communicator with Lenora Edwards
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22Have you ever thought about working with a speech pathologist? Well, neither have I ... at least not since I worked with one in elementary school. But maybe it’s time to consider the idea. Listen in, and hear speech pathologist Lenora Edwards explain how working with a speech language pathologist can help improve communication and presenting skills…
…
continue reading

1
Turning 3 Minutes Into a Full Calendar with Arel Moodie
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08As it is in just about any industry, speakers look for ways to set themselves apart from the pack. This results in more gigs and an easier and shorter selling process. What would it mean to you if you could accomplish both of these at the same time? What would it mean for your revenue? How about your confidence? Well, Arel Moodie is here to show sp…
…
continue reading

1
#017: Should I Join Toastmasters If I Struggle with the Fear of Public Speaking?
20:50
20:50
Play later
Play later
Lists
Like
Liked
20:50If you struggle with public speaking anxiety, you may have wondered if joining Toastmasters is the right solution. In this episode of the Confidence Within podcast, I explore the effectiveness of Toastmasters for those dealing with the fear of public speaking. While Toastmasters can be a great platform for those who experience only minor nerves and…
…
continue reading

1
#016: A Journey from Public Speaking Anxiety to International Speaker and Radio Host: Client Spotlight Interview with Irina Sorrels
11:07
11:07
Play later
Play later
Lists
Like
Liked
11:07Are you someone who has an important message to share with the world but feels held back by a fear of public speaking? In this episode, I had the pleasure of speaking with Irina Sorrels, a former Brilliant Speakers Academy student who overcame her fear of public speaking and went on to build a successful career as an international speaker. Irina sh…
…
continue reading

1
#015: Silence Your Inner Critic By Breaking Free From Limiting Beliefs
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05Have you ever been in front of an audience and felt like an imposter? Like you weren't good enough to be there? We all have stories we tell ourselves that limit our potential and confidence, but in this episode, we'll dive into dismantling those limiting beliefs. A while back, I spoke at the Smart Income Stream virtual conference. I shared a powerf…
…
continue reading

1
Is Your Fear of Networking Sabotaging Your Career? with Jocelyn Chong
18:25
18:25
Play later
Play later
Lists
Like
Liked
18:25Do you network? Better yet … do you network with intention so you can accelerate your business growth? If you’re not intentionally networking, or even if you already are, listen in as Jocelyn Chong explains how you can be a more deliberate networker and achieve success sooner. Jocelyn is an internationally-recognized networking specialist, four-tim…
…
continue reading

1
#014: Designing Your Career and Life: Interview with Jasmine Katatikarn
42:34
42:34
Play later
Play later
Lists
Like
Liked
42:34In this episode of the Confidence Within podcast, I interview Jasmine Katatikarn, a multi-passionate creative entrepreneur with over 20 years of experience in animation (“Ice Age” and “Rio”, to name a few) and tech. She manages a full-time job in a Fortune 100 company, is a co-founder of the Academy of Animated Art, and has a coaching business. Jas…
…
continue reading

1
#013: Why ‘Practice Makes Perfect’ Doesn’t Apply to Public Speaking
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33Welcome to another episode of the Confidence Within podcast. In this episode, we will challenge the well-known phrase "practice makes perfect" and examine its relevance to public speaking. While this saying is often used to refer to developing muscle memory in activities such as playing an instrument or learning a sport, it doesn't necessarily hold…
…
continue reading