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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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The Dr. Phil Podcast

Dr. Phil McGraw

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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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Welcome to “Real People, Real Life”, a podcast where we dive into the authentic stories of everyday individuals who are doing extraordinary things. Hosted by Ryan Sharrott, this podcast is all about real conversations with real people from all walks of life—entrepreneurs, professionals, thought leaders, and dreamers—who share their personal journeys, challenges, and triumphs. Each episode offers insight into the human experience, exploring topics like career, relationships, culture, and pers ...
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Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Everyone has an opinion, experience or story to share. On this podcast we will talk everything with everyone, nothing is off the table. Discussing real life with real people. The good and the bad, the highs and the lows and everything funny in between. The most interesting yet entertaining podcast with real people talking about "What is up."
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Passive Real Estate Investing

Real Estate Investing with Marco Santarelli, Investor and Entrepreneur.

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Learn how BUSY PEOPLE like you can build substantial passive income while creating wealth for the long-term. Gain expert knowledge and advice on real estate investing as Marco Santarelli (of Norada Real Estate Investments) shares his strategies and valuable insights with an emphasis on Passive and Turnkey (done-for-you) real estate investments. Discover proven strategies and a wealth formula for making money with real estate in ANY market and avoid common and costly mistakes. If you're looki ...
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Interviews of people who took a break from life at one point or another to get help, grow up, or just to reassess their life direction. Some guests struggled with depression, anxiety, substance abuse, a death in the family, or just decided college was not the place for them. These stories are all-to-real, and yet we don't talk enough about how common it is for those who took a gap year to defer college, went to college and took a break, or those who struggled launching into the workforce pos ...
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In the 'Collecting Keys - Real Estate Investing Podcast,' seasoned Real Estate experts Mike DeHaan and Dan Austin discuss how to use Real Estate to create Massive Income not just Passive Income. Real estate doesn't have to be a get-rich slow game, and by bringing over 300 successful deals worth of experience in three years, their episodes unpack the art of real estate investing, wholesaling, house flipping, and transforming properties into profitable rentals. Listen as they share uncensored ...
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Anytime Relevance Podcast

Host: Marky Mark, Co-Host: Misa, and Co-Host: Ryan

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Tune in as AR3 shares their opinions based on real life experiences. This group of friends isn't afraid to share their hot takes, embarrassing moments, and perspectives on all relevant topics.
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I Have ADHD Podcast

Kristen Carder

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Millennial: Pretend Adulting, Real Talk

Andrew Sims, Laura Tee, Pamela Gocobachi

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Millennial podcast is a weekly roundtable about our Generation Y experience. From news to politics and pop culture, a panel of friends digs in on why these stories matter and how they affect millennials. If you’ve ever wondered how to maneuver student loan debt, voting, relationships, careers, or just life in general, we feel that SO. HARD. And we’re here to share our stories, along with our greatest challenges and wins, along the way. Millennial podcast is about journeying through young adu ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Ordinary people's extraordinary stories and their history told by them in interviews with me, a fascinating series. If you have enjoyed these gripping stories please leave a comment and share with your friends and families. Series 1 is all about my life in 24 half hour episodes. Series 2 is a few more events in my life in greater detail. Series 3 is all about other people and their amazing life stories. Series 4 is me commentating on political issues and my take on current affairs. New Serie ...
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The Carmen Murray Show - Conscious LeadHERS

Solid Gold Podcasts #BeHeard

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Lead with heart. Think with Courage. Act with Purpose. The Conscious LeadHERS Podcast, hosted by the unstoppable Carmen Murray, is where bold ideas meet fearless leadership. From boardrooms to living rooms, this podcast redefines what it means to lead audaciously from the inside out. It’s raw, it’s real, and it’s rewriting the playbook on how self-mastery, critical thinking, and authentic leadership can spark movements — not just in organisations, but across society. In a world desperate for ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Life’s insane reality Podcast

Ifechukwu Mary-cynthia Anunobi

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This podcast explores the raw and unfiltered realities of life—love, work, money, relationships, family, success, failure, and everything in between. From personal struggles to societal challenges, it dives into the moments that shape us, the lessons we learn, and the choices we make. Through real stories, deep conversations, and thought-provoking insights, it unpacks the beauty and complexity of the human experience. No matter where you are in life, this podcast is your space to reflect, gr ...
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Whether you're looking for inspiration, entertainment, or simply a good story to pass the time, La Storia (The Story) Podcast has something for everyone. Tune in and discover the extraordinary stories of ordinary people – you might just find a piece of yourself in their story. Enjoy!
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In an era where the line between work and life blurs, we're asking: why do we still treat employees less like humans and more like machines? There's plenty of talk about "enhancing the employee experience" but the conversation overlooks the core of it all - the human experience. Getting Personal with Compt, hosted by Head of Brand and Communications Lauren Schneider, ditches the formalities and gets real with trailblazers and thought leaders who simply give a hoot about humanity. Join us as ...
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New Insights on Life, hosted by personal development and life coach training expert, Bill Burridge, is the audio version of the blog by the same name, New Insights On Life. The theme is personal development and self improvement with insights and learnings derived from life coaching experience and practice. Topics discussed are wide ranging and will be of interest to life coaches, aspirant life coaches, and members of the general public who place a high value on personal growth and developmen ...
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Here we talk about people's spiritual experiences, mostly near death experiences. We take the approach of a conversation rather than an interview and the idea is to capture real connection. I want to hear about who these people were before and how their experience prompted an inescapable transformation. We reflect on aspects of the mind, body, spirit, psychology, science, religion, and more from an open minded and unbiased perspective.
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Welcome to Tray of Truths—the podcast where raw honesty, personal experience, and real-life lessons come together. I share unfiltered advice, hard truths, and meaningful guidance on struggle, growth, mental health, and everyday realities—truths most people won’t say out loud.
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Welcome to Elkevate, the podcast where real talk meets heartfelt advice. I'm Elke, often called "Mama Elke" by those around me. With years of experience lending a listening ear to friends, family, and even complete strangers, I’ve created a space where you can find comfort and wisdom. Each week, join me for Mindful Mondays, Or Fun Fact Fridays where I share hot takes on taboo topics and life lessons I've learned the hard way. Plus, I’m excited to offer you a chance to be part of the show! Us ...
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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For almost a decade, The Scarecast—hosted by Michael Crutchfield—has captivated audiences with spine-tingling stories that explore the shadowy depths of real-life horror. Originally launched on YouTube as MaddMike, The Scarecast masterfully narrates true accounts of chilling encounters, from paranormal experiences to unsettling run-ins with strangers. With over a hundred episodes, The Scarecast stands out for its dedication to authentic, listener-submitted tales that leave audiences both uns ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Mindful poetic stories podcast by Patricia Ahern takes you on a journey through her personal experience of growth and development, the path to getting to know, understand and love self with awareness and acceptance. Each week she recites one a poetic story and shares the insights and inspiration around its theme, showcasing the power and beauty of self-expression through creative writing with words to inspire and motivate, along with tips and tools you may wish to use on your own journey thr ...
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Trudie's mission is to ignite a beacon of resilience, and inspiration through heartfelt raw, real and authentic conversations with Everyday Warriors like herself. In this podcast, she delve's into the vulnerable and unfiltered stories of herself and her special guests, embracing the complexities of life's challenges and adversities. There are no preset questions, just real time conversations. By sharing personal journeys, insights, and triumphs, Trudie aims to empower her listeners with the ...
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The Audio Long Read

The Guardian

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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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Orbition Group is delighted to bring you this podcast series, which is designed for Data Enthusiasts, to hear from some of the most high-profile Data, Analytics and AI thought leaders from around the globe. Each episode will detail the guests journey to the top while bringing unique insights, drawn from first-hand experience on the industry’s most trending topics. This podcast was created as a way for our industry's most respected leadership figures from across the world to give back to the ...
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Forgotten history, bizarre tales & facts that seem too strange to be true! Host Michael Kent asks listeners to tell him something strange, bizarre or surprising that they‘ve recently learned and he gets to the bottom of it! Every episode ends by playing a gameshow-style quiz game with a celebrity guest. Part of the WCBE Podcast Experience.
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Worship services that are relevant, passionate, and life-changing. A choice of both traditional and contemporary worship styles. An invitation to live a life that matters…to make a difference! St. Luke’s United Methodist Church wants to make a real difference in your life – in your spiritual life, in your relationships, and in the city and world. Whether you’re young or old, single, married, single again, with or without children, St. Luke’s has a place for you! We invite you to experience t ...
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Hold or Fold

National Prison Radio

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A podcast for anyone who has suffered from gambling related harm. 'Hold or Fold' explores the 'hidden addiction' that is gambling with a keen eye on how this affects those with experience of the Criminal Justice System.Your hosts Ben & Steve both spent time in prison as a direct result of their gambling addiction - On Hold or Fold they share the stories of people who, like them, have been taken to the brink by gambling. You'll hear how gambling took a hold of people's lives, the dark places ...
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The Wedding Dish

Sara Alepin

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Grab your fork and knife, and take a seat at our table as we dish on all things weddings. You’ll hear stories and tips from real couples and wedding pros about life, love and entrepreneurship. The Wedding Dish is a casual, conversation-style podcast featuring stories and tips from real couples and wedding pros. Let’s dish!
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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
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IN THE KNOW with Tony Reeves tackles real world topics, current events, and historical experiences through conversations and interviews. Building upon his experience in the military and Florida government as well as his experience as a lawyer, professor, and business owner, Reeves talks about all topics including his popular Reeves Reflections, Reeves Point of View, and Easy but NOT so Easy Segments. Become a supporter of this podcast: https://www.spreaker.com/podcast/in-the-know-with-tony-r ...
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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Become a Paid Subscriber: https://anchor.fm/bbalboa/subscribe Exclusive interviews and everyday conversations from the host Bizzy BalBoa and some of the most amazing people all over the world. Topics around music, community, history, finances, and more. You will experience real-life testimonials, life lessons, and advice. Tune in every Saturday and follow us on Instagram @g2km_podcast.
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Core Christianity

Adriel Sanchez

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Core Christianity is dedicated to helping the body of Christ by answering the tough questions of our time. Pastor Adriel Sanchez gives biblical answers that not only show why Christianity is true, but also why it’s good and beautiful. As an essential part of our multimedia effort to teach believers the core truths of historic Christianity, Core Christianity helps people experience the comfort of the gospel and gain confidence and wisdom.
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Uncut Gems with Jay FloydBe rare on purpose.Uncut Gems is a raw and reflective podcast for those who’ve been told to tone it down, shrink their shape, or smooth out their edges. Hosted by Jay Floyd—tech leader, certified coach, speaker, and storyteller—this show drops weekly “gems” born from real-life experience, faith, trauma, leadership, and growth.Whether you’re a creative, a professional, a believer, or just someone in process, this podcast is a reminder that you were never meant to be p ...
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New York City Mayor Eric Adams sits down for a raw, no-holds-barred conversation about the crises rocking America’s largest city—what he's doing to fight back and his plans for the future. From battling gangs and repeat offenders to confronting the spike in antisemitism and campus chaos, Adams opens up about what’s really happening on the streets o…
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In today’s episode, we dive into one of the most common debates in the world of real estate investing: Should you invest in single-family homes or multi-family rental properties? Whether you're a beginner or a seasoned investor, this question is key to shaping your investment strategy. We explore the essential criteria that should guide your decisi…
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What makes a workplace worth the commute? In this episode, we sit down with workplace experience explorer and content creator Tom Hitch to uncover how the best office environments are co-created, not commanded. From sensory design to return-to-office (RTO) policies, Tom shares powerful insights from his travels into global workplaces, highlighting …
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Sexual desire is natural and good, but even good desires can be corrupted. Adriel Sanchez shares why the Bible's view of sex isn't arcane or restrictive, but upholds the goodness of sex and why dating couples should persevere and honor each other with their bodies. FREE DOWNLOADABLE BOOKLET Is the biblical view of marriage an outdated convention or…
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STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out…
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We're covering trends for all your wedding events - from engagement, to your wedding ceremony, to reception dresses, and even brunch! Guest: Julie Hurt, Modern Bride Need your dish fix? Visit theweddingdishpodcast.com to check out our upcoming events, apply to be a guest, and check out show notes. Grab the wedding planning zine here! This episode i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we…
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Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in lif…
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For 584 days, their son was held hostage by Hamas. Tonight, Edan Alexander’s parents share the story of their unimaginable wait – and the moment hope turned into homecoming. He was a 19-year-old Israeli-American IDF soldier who was taken by Hamas during the October 7th massacre and held hostage in Gaza for 584 days. His parents lived every day in a…
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The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclu…
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Think strength training is just for younger people? Think again. No matter your age, building and maintaining muscle is one of the most powerful things you can do for your health, longevity, and independence. In this episode, we break down: Why strength training matters even more as you get older The physical, mental, and long-term benefits of lift…
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Send us a text This episode gets real about something we all face but rarely talk about—outgrowing the people closest to us. Friends. Family. Connections. It’s not always about cutting people off with bitterness—it’s about choosing peace, protecting your energy, and honoring the person you’re becoming. If you’ve ever felt torn between loyalty and s…
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Summary In this episode of Life's Insane Reality podcast, the host Ifechukwu Mary-Cynthia Anunobi. Delves into the importance of trusting one's intuition as a guiding force in life. The conversation explores how intuition functions as an inner compass, the process of building and strengthening this intuitive sense, and the distinction between intui…
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STRONG Life Podcast 507 The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: ➡️ [email protected] =========== Best FREE Strength Training Courses HERE ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE https://dfndusa.com/ ===…
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In this episode of Getting Personal with Compt, Maggie Gremminger and Meredith Patrick from Leona discuss the hidden exodus of new parents—one-third leave their jobs within 18 months of returning from parental leave. Learn how parental leave can be reimagined to better support both parents and their teams, and why it's time for a shift in employee …
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What if you could build million-dollar businesses and actually enjoy your life? In this episode of The Greatness Machine, Darius sits down with Shaahin Cheyene — entrepreneur, author, and founder of PodcastCola — for a conversation packed with insights and energy. They dive into Shaahin’s journey from launching groundbreaking products to helping ot…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space for clarity, gratitude, and intentional living. By simplifying, we beco…
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Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev, CEO and Co-Founder of Robinhood, the revolutionary financial platform that brought commission-free investing to millions. Vlad shares his fascinating journey from being a first-generation immigrant fr…
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Send us a text Consciousness. It’s something we take for granted but it remains something of a mystery, and raises many questions. Specialists in human motivation have long claimed that consciousness plays a role in creating reality but, until now, have been unable to back this up with scientific proof. With the recent and incredible advances in te…
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: Gary Hersham has been selling houses to the very rich for decades. At first, £1m was a big deal. Now he sells for £50m, £100m, even £200m. What does it take to stay on top in this cut-throat…
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As drones and covert operations raise questions about national security, Luis Elizondo and Bryce Zabel shed light on the growing transparency movement and ask the ultimate question: What does the government really know—and why isn’t it telling us? Former senior intelligence official and whistleblower Luis Elizondo and award-winning writer, producer…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to eat and exercise for different body types. (2:08) Chore play. (23:27) Cannabis and dementia. (28:12) Not walking makes your brain shrink. (30:44) Red-light therapy for the treatment of acne. (34:38) Catching up with Lora Lavelle to talk abo…
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Having one’s identity tied to an external source or outcome such as a job or physical skill can prove to be detrimental. Joe Fuller, today’s Success is Subjective guest, knows this plight firsthand. A highly driven child, Joe had his mind made up to become a professional baseball player. Not only did he have the passion for it, he had the disciplin…
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Click Here for the Show Notes In this episode, Melissa sits down with Jim, a seasoned Florida real estate investor and author. Jim shares the personal journey that inspired him to write his bestselling book and reflects on how those experiences shaped his approach to family and finance. The conversation explores strategies for building generational…
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What did you think of todays show?? Florida’s real estate market is struggling, but how bad is it, and who’s next? Florida brokerage owner Jon Brooks joins us to explain how this market went from red-hot to near collapse, which strategies are still working, and why it’s more than just a local issue. In this episode, find out which other markets are…
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How to have the conversations that are most difficult — and most important. Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, who says our own internal narratives often derail our attempts at negotiation and conflict resolution. "The first …
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Shannon tried Fen-Phen, the Ideal Protein Diet, Noom (twice), and even did the HCG Diet w/ the HCG shots. Did she lose weight? Yes. Did she regain it? Oh yes. At one point, Shannon lost 110 pounds, was scared to even sniff a cookie, and realized she really wasn’t enjoying her life at all. She said she was always trying to cram her life into some di…
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In this episode of the I Have ADHD podcast, I had the absolute pleasure of sitting down with Dr. Ari Tuckman to talk about one of the most layered and misunderstood topics in the ADHD world: productivity—and how it's tangled up in our relationships, our childhoods, and the expectations we carry from society. We dove deep into how our early experien…
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I'm celebrating 100 episodes with a summary of 5 things I regularly say to my clients, and WHY it's so important. These pieces of advice will help you better understand your own digestive symptoms, work through online nutrition noise, and check your diet. Here's to the next 100 episodes! If you'd like me to cover a particular topic for you just sen…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection…
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In Part 2 of Blossoming Of The Black Sheep, Patricia explores the powerful intersection between being a Highly Sensitive Person (HSP), empathy, and generational trauma, and how these influence brain function, emotional responses, and personal identity. Drawing on the research of Dr. Elaine Aron, Dr. Gabor Maté, and Dr. Bianca Jones Marlin, the epis…
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In Episode 25, of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom is joined by Matt Lovell, Group Director of Data & AI at JD Sports Group, where they discuss the benefits of centralising data & AI leadership, which includes; The importance of building centralised data leadership in complex, multi-brand organisations. Why federated model…
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Dr. Phil Primetime confronts the harrowing reality of individuals whose lives are shattered in an instant by unexpected acts of brutality they never saw coming.   This episode exposes a growing surge in unprovoked, violent attacks that have reached a breaking point in our society. The disturbing lack of respect for fellow humans, fueled by a breakd…
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Making Tomorrow Even Greater Than Today This is a follow-up to FMQ 495, Making today great. Let's stack the decks even more by doing something today that makes tomorrow become today. It's almost guaranteed to be great and better than if you hadn't done this. And It's only 5 minutes to learn or be reminded of what you know but aren't doing. So let's…
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3 Part Trainer Bonus Series – EP 3: How to Do an Assessment the Right Way (SELL TRAINING) Why trainers MUST use assessments. (0:42) The main value and goal of this first free session. (3:25) Mistakes trainers make. (8:40) How to Do an Assessment the Right Way (SELL TRAINING) #1 – Use easy-to-understand terminology and explain what it means to them.…
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Part Trainer Bonus Series – EP 2: Diet & Exercise Strategies (THAT WORK) and That Clients Love! The MOST valuable piece for coaches and trainers. (0:28) Will they do it? (2:36) Does it have a large payoff? (4:17) Is this realistically sustainable forever? (5:15) General Diet Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Avoid…
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset What makes a successful trainer mindset? (1:31) Defining what a successful trainer is. (2:10) 5 Steps to Develop a Successful Trainer Mindset #1 – Love people as much or more as you love fitness. (5:00) #2 – Have to be growth minded. (10:03) #3 – Be purpose driven. (17:24) #4 – Health i…
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The inspiring story of Tena McNair Founder and Executive Director for 18 years of The New Life Directions Ministry that provides training, education opportunities and support to single Mom's.By Santina Giannino
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On this episode of The Scarecast, we’re diving deep into the haunted heart of Inglewood, California - a city where the past lingers in the shadows and every landmark seems to have a story to tell. In this episode, we’ll unravel chilling tales from three of Inglewood’s most infamous sites: Inglewood Park Cemetery, the old Airport Park View Hotel (no…
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Listen with FREE Interactive Transcript only on the RealLife App. In this inspiring episode, Ethan takes you on a journey through one of the most powerful TED Talks ever — Jill Bolte Taylor’s “My Stroke of Insight.” You'll not only learn 30+ advanced English expressions in context, but you’ll also explore fascinating ideas about the brain, ego, emo…
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Dr. Phil tackles the rising tension between corporate mandates and remote workers pushing back. In this episode, he examines the recent case of JPMorgan Chase employees protesting a return-to-office policy, sparking a broader debate over workplace culture, entitlement, and modern labor expectations. Is remote work a right—or just a pandemic-era pri…
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In the late 18th century, America was THIS close to adopting the metric system. Washington wanted it. Jefferson wanted it. France was helping by sending a ship with official metric weights and measures. But the entire plot was ruined by British Pirates. In this episode, we tell the story of America's closest flirt with the metric system, how the pl…
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Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about building real confidence and finding your voice. Together, they dive into how the way we speak, and how w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3603: Colin Wright challenges our relationship with possessions, urging us to ask whether the things we own genuinely serve us or simply weigh us down. By fostering self-reliance and internal c…
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What qualities set apart a legendary rock photographer whose work resonates with the soul of a generation and captures the spirit of an entire era? In the heart of rock 'n' roll's whirlwind, Michael Zagaris emerges as an iconic figure, the man behind the lens who documented the defining moments of music history. With a camera as his tool, he captur…
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Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for sp…
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