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Confidence Restored

Tomeria Jordan, CC: America LLC

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From broken to breakthrough—we’ve got a message for you. The Confidence Restored Podcast with host Tomeria Jordan is your go-to space for rebuilding confidence, restoring faith, and getting mentally F.I.T.—through Faith, Inspiration, and Transformation. Whether you’re navigating life’s trials or rising after a fall, this show delivers real stories, encouragement, and practical tools to help you overcome setbacks and walk boldly into your calling. Each episode CC’s you in on lessons learned—s ...
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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The Forward Theory

Super Awesome Mix

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Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a t ...
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Held, Healed, & Empowered is a faith-based podcast for women navigating life’s hardest transitions—like divorce, identity shifts, and emotional healing. Each episode offers real talk, spiritual encouragement, and practical tools to help you reset, heal, and rebuild with purpose and confidence.
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This is a podcast for men ready to reclaim their fire. We dive into the forge of transformation—body, mind, soul, and spirit. Each episode is short, raw, and straight to the point. No fluff. No fake positivity. Just real conversations about confidence, discipline, identity, and power. Whether you’re rebuilding your body, rewiring your mind, or facing down your shadows, this is your guide to becoming unbreakable. Welcome to the Soulburn. Light the fire.
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

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Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reigni ...
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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I am a former unhappy wife who emasculated my husband until I had an awakening that I was the problem in my marriage. Now, I teach other married women the journey of finding happiness within so they can evolve as women and wives. I also teach good men how to constructively navigate their wives' emasculating behaviors to rebuild their strength and confidence as men. Each podcast episode is taken from my live show on YouTube, which streams on Saturdays at 10:00 am PST / 1:00 pm EST.
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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Are you a veteran struggling with PTSD, combat stress, or adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve solutions from mental health experts, veteran nonprofits, and fellow veterans who truly understand what you're facing. Each week, host Scott DeLuzio, an Army veteran and Gold Star Brother, shares interviews and practical steps to help you regain purpose, rebuild confidence, and thrive after military service. Find hope and take the n ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Fitness & Sushi

Deanna Schober

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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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The Break-Up Diet

Yasmin Misner and Ilma Shahrene

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Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exa ...
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You know you’re meant for more, now it’s time to become it. Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live. Each episode delivers practical tools, empowering insights, and thought-provoking perspectives to help you build confidence, heal from the past, and move with purpose ...
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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Welcome to Divorce Diaries, where host Cary Jacobson, attorney and mediator brings you real stories, hard truths, and practical advice on navigating divorce and family law. Whether you're going through it, considering it, or just curious, this is your place for clarity, confidence, and resilience.
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The Confident Husband Podcast is for the man who’s done settling. If you’re tired of feeling disconnected in your marriage, confused by your wife’s needs, or unsure how to lead without controlling or caretaking—this podcast is for you. I’m Chuck Chapman, a licensed professional counselor, a men’s relationship expert and creator of The Confident Husband Solution. After 20,000+ hours working with men, I’ve seen the patterns that keep us stuck—and I’ve built the roadmap to help you lead with st ...
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The Melanie Mitro Show is your go-to podcast for bold, aligned business growth in the network marketing and direct sales space. Hosted by 8-figure mentor and leadership coach Melanie Mitro, each episode delivers real-time strategies, mindset shifts, and behind-the-scenes stories to help you scale with integrity, boundaries, and sustainable success. Whether you're rebuilding, rebranding, or rising to your next level — you belong here.
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RISING KINGS

RISING KINGS

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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Leadership starts within. Lead Well. Live Whole. is the podcast for leaders, visionaries, and everyday people who want to lead from a place of clarity, conviction, and emotional health—without burning out in the process. Hosted by Michael Sirmon, a seasoned executive, mentor, and faith-driven leader, this show delivers real talk and practical wisdom on what it takes to lead yourself well so you can lead others with integrity. Each week, you’ll hear honest insights, personal stories from the ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...
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Next Level U™

Mayaria Johnson and Dr. Maryam Johnson

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Ready to grow in life, work, and leadership—without burning out or losing yourself in the process? Next Level U™ is your guide to becoming who you are meant to be—one bold, intentional step at a time. Hosted by digital transformation leader Mayaria Johnson and lifelong educator Dr. Maryam Johnson, this mother–daughter duo blends real-life stories, research-backed strategies, and soulful reflections to help you bridge the gap between your “now” and your “next.” From A to Z, each episode explo ...
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On My Way! A Journey of Faith, Healing & Purpose is a short, soul-nourishing podcast for anyone navigating life while healing, growing, and walking by faith. Join Ashley Nichole bi-weekly for real talk, heartfelt reflections, and biblical affirmations that inspire you to keep moving forward—even on the hard days. Whether you’re rebuilding, rediscovering, or simply trying to make sense of it all, you’re not alone. You’re on your way—and that’s enough.
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The Boundless Woman Project with Jennifer Hill Welcome to The Boundless Woman Project — a soul-centered space where faith, identity, and transformation meet. I’m your host, Jennifer Hill, and I’m here to walk alongside women who are navigating life’s biggest transitions — whether it’s career, relationships, or the deeper work of rediscovering who you truly are. Each week, you’ll find faith-filled mentorship, mindset shifts, real conversations, and practical strategies to help you release wha ...
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The Divorced Dadvocate: Divorce Support For Dads is a weekly podcast designed specifically for fathers navigating divorce. It addresses the unique challenges men face and offers practical guidance, emotional support, and real-life insights to help dads survive — and ultimately thrive — during and after divorce. Each episode combines honest conversation, personal stories, and action-oriented advice to help listeners rebuild confidence, create healthy co-parenting strategies, manage finances, ...
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise. Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially. After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “n ...
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Confidence After Cancer

Gabrielle Mottershead

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Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do ...
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Divorce Dividends

Valeska Bacon | Divorce Prep

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Divorce Dividends is a weekly podcast dedicated to helping individuals navigate the emotional, legal, and financial aspects of divorce. Hosted by Valeska Bacon, owner and founder of Divorce Prep, the show dives into divorce related topics and stories that provide listeners with knowledge while providing entertainment along the way. Episodes vary featuring expert interviews, personal stories, and actionable strategies, offering listeners valuable insights, support, and empowerment during thei ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, internationa ...
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Back To Happy: The Breakup Recovery Podcast

Angie Day-The Heartbreak To Happiness Coach

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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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The Bloom & Grow Show is a podcast to help women build thriving business and joy-filled lives. We believe in writing our own success story. Through smart marketing strategies, confidence and clarity there is no dream too big. To us, it’s more than building a thriving business. It’s about creating a new joyful life for you and your family. To constantly grow into who you were meant to be. And that, together, we can bloom and grow. Marketing Strategy, Small Business Strategy, Creative Business ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt

Heather Edwards - Master Certified Life Coach, Confidence Coach

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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Relationships with Ericka Ush is your safe, soul-nourishing space for navigating love, loss, and everything in between. Hosted by Ericka Ushliyanage, a seasoned relationship and empowerment coach - this real, raw, and hope-filled podcast is designed especially for women healing after divorce or a major breakup. Each episode features thought-provoking conversations, expert insights, and unfiltered stories that help you move from heartbreak to wholeness. Whether you’re learning to love yoursel ...
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Rebuilding Self

Angel Yvonne Muhammad

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This podcast is more of an accountability for myself and if I help others along the way.... All Praises Are Due to God! My aim is to heal and rebuild myself in the areas of self love, self confidence, self assurance. Join me while I figure this thing out
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Andrea Belita

Andrea Belita

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Welcome to the Journal Project, covering the years 1990 to present. In this series, we’ll be diving into personal reflections, memories, and stories captured in journals and songs during my transformative years. I grew up without eletricity from the time I was 10 years old with an religious zealot for a father and a mother into herbalism. My father landed in prison during my Master's degree. My family life had been crumbling for years and now, in my adult years, I was having to rebuild. I ma ...
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The Go-To Podcast for Ambitious Women Ready to Rebuild After Divorce! ✨ TOP PODCAST FOR PERSONAL GROWTH & CONFIDENCE ✨ Ready to rediscover who you are after divorce or a major life shift? Feeling stuck—even though you know you were made for more? Wish you could create your dream life without constantly second-guessing yourself? You’re not broken. You’re rebuilding—and your best chapter starts now. Hey, I’m Christina Cuevas, mindset & confidence mentor, transformation coach, and creator of th ...
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Whole She Rises Podcast Hosted by Mandi Scovern The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again. Hosted by certified coach Mandi Scovern, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm. Mandi brings warmth, wisdo ...
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Chat With Traders

Ian Cox and Tessa Dao

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Hosted by certified life coach and influencer Lalita Si, The Worthy Soul explores the transformative power of self-worth. From relationships and manifestation to showing up authentically on social media, this podcast reveals how to shift your perspective and create a life you love. Perfect for anyone ready to uncover their true worth, embrace change, and glow up in all areas of life. Looking to rediscover your self-worth, rebuild your confidence, and transform your life from the inside out? ...
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Your Next Success

Caroline Sangal, PhD, SHRM-CP

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Have you ever looked at your life or career and quietly wondered, “Is this it?” That question isn’t a crisis — it’s a signal. An invitation. A beginning. Your Next Success Podcast with Dr. Caroline Sangal is for students, job seekers, and professionals navigating career transitions, unexpected detours, and the search for authentic success. Here, we normalize questioning your path — because discovering what you truly want begins with letting go of who you thought you had to be. You’ll hear: H ...
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Send us a text How to Start in the Chaos: Starting with the Fundamentals In this episode, Valeska is joined by Summer Howard, a seasoned divorce coach and founder of Parents Ever After and Boulder Divorce Mediation. While this episode presents information that includes families, you will find such useful information even if you don't have children.…
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Have you ever been dumped and hit with the classic, "Maybe one day we can get back together..."? In this episode, I’m breaking down why that line is more insulting than comforting... and what it REALLY means. If you’ve been holding onto a "maybe," after a breakup situation, this is your wake-up call to change course, remember your worth, and get yo…
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Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo engages in a deep conversation with Dr. Ursula Lentine about the complexities of divorce, trauma, and emotional awareness. They explore the impact of childhood experiences on adult relationships, the importance of communication, and the role of Internal Family Systems (IFS) …
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In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to workin…
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A troubled past led one Marine to find redemption and purpose, turning adversity into a powerful mission. After struggling through his own difficult transition from military to civilian life, Logan Spiewak founded Boots to Health, a groundbreaking program dedicated to helping veterans and first responders reclaim their physical and mental health. L…
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The Nerds debut a new Budget Rehab segment, dissecting a real family’s budget to reveal strategies for saving more, investing smarter, and managing lifestyle costs. Plus: tariffs’ role in rising auto insurance. Why are auto insurance premiums continuing to climb, and what do tariffs have to do with it? How can a real family adjust their budget to m…
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In this episode, we sit down with Sabrina Kisseih, who faced heartbreak on every front—losing her mother and then her boyfriend just a week later. Sabrina shares her raw, honest journey of grief, self-discovery, and eventually finding a healthier, more fulfilling relationship. We talk about leaning on your girlfriends instead of a partner, recogniz…
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Transform Conflict with Curiosity: Moving Beyond Defensiveness in Relationships This episode delves into the concept of defensiveness in relationships and its impact on connection. The speaker shares personal experiences and professional insights to illustrate how defensiveness can escalate conflicts by protecting one's ego, rather than the relatio…
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Loneliness and substance use often go hand in hand. But what most people don’t realize is that loneliness can follow you into sobriety—and if you don’t address it, it can quietly push you toward relapse. Sobriety means growth. It means changing your habits, your identity, and your relationships—and often, that kind of change means losing the people…
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Growing up in Germany without a financial background, Julian Komar became fascinated by stocks as a teenager. He moved past complex German trading products to concentrate on U.S. equities. Specializing in momentum and growth stocks on the daily timeframe, he blends fundamentals, technicals, and story analysis to uncover opportunities that put him i…
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Most men over 40 are stuck chasing random habits - ice baths, 5am alarms, the latest “hack” from LinkedIn - only to burn out and quit by Friday. The truth? Habits don’t stick after 40. Discipline does. In this episode of the RISING KINGS Podcast, Ben Salkeld (Founder of RISING KINGS) reveals the Discipline Engine™ - a proven 3-step system that repl…
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Send us a text What if every twist in your path has been preparing you for the exact impact you are meant to make? In this episode of Your Next Success, I sit down with Penda L. James—author, scribe coach, publisher, and founder of InSCRIBEd Inspiration. Penda has spent her career walking in service: from social work, higher education, and nonprofi…
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In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for supp…
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In this episode, Michael Sirmon interviews Larry Kerr, former CEO of GD Energy, about the defining moments that shaped his leadership journey. Larry shares how he shifted from a fixed to a growth mindset, implemented a self-directed workforce, and embraced servant leadership. He reflects on setbacks such as layoffs and missed promotions, and how fa…
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Shoot Me A Quick Text & Introduce Yourself This week’s R.E.S.E.T. Wednesday is your reminder that you’re not behind—you’re simply in the middle of your story. Too often, we compare our timeline to others and forget that progress isn’t always loud or obvious. This episode is here to help you pause, breathe, and remember that your journey is still un…
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In this episode of The Melanie Mitro Show, I’m getting real about what it’s like to run a business while life is completely chaotic—especially during busy seasons like back-to-school August. I share how I manage my time, stay consistent in my business, and protect my health without letting the overwhelm take over. I’ll take you behind the scenes of…
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We explore the transformative question "Where do you want to be one year from today?" and why answering it effectively requires first understanding your current situation through honest self-assessment. • Identifying self-sabotage patterns and limiting beliefs that may be holding you back • Understanding how your current physical condition affects …
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My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m her…
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What happens when the unexpected happens and your confidence is shaken? Are there steps you can take to begin rebuilding when a major life event rocks your world? How do you pivot, take control, and begin the process of gaining your self-esteem again? This episode explores the steps I help my clients take to rebuild self confidence, recover from ma…
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In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery jour…
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When the pills stop working and therapy feels like talking to a brick wall, where do you turn? Dr. Charlie Powell, a veteran and multi-board certified physician, opens up about a journey most in his shoes would never talk about, finding healing through psychedelic medicine after years of battling PTSD, depression, and emotional numbness. His new pr…
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In this powerful conversation, host Cary Jacobson, attorney and mediator, is joined by Olivia Howell, founder of Fresh Starts Registry. Olivia shares how personal experience led her to create the world's first divorce registry – a platform where friends and family can tangibly support loved ones rebuilding their lives. Whether you're experiencing d…
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We've all been given some bad marriage advice from well-meaning folks. But what if that bad marriage advice is ruining your intimacy? My guest, Monica Tanner, and I discuss what helpful marriage advice couples should focus on instead. Monica shares wisdom from her upcoming book, Bad Marriage Advice, and how this relates to intimacy. Let's stop the …
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📩 Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8 You cut off the relationship. You’re doing “the right things.” But the ache? It’s still there. Why do I still miss him? Will this longing ever go away? Yes, the ache is real. But it’s not about him—it’s about what you’re truly wired for: emotional intimacy, safety, and being …
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Facing a tough talk? Learn the 7-step method to master difficult conversations—with clarity, compassion, and confidence. Subscribe now for more mindset shifts! What You’ll Learn: Why avoiding difficult conversations drains your energy A step-by-step framework to handle conflict gracefully How self-awareness and body language shift the outcome Pract…
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Find yourself doing well with your eating during the week, only to end up bingeing on the weekends? Here’s the fix. Let’s face it, whether you’re on a diet, or you’ve been doing intuitive eating (or you’re somewhere in between), weekends are harder with food. There are social events, dinners out, cocktails, tailgates, bridal showers, your kids’ spo…
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In this episode, we delve into the concept of "failing forward" and how embracing failures can lead to greater success and personal growth. Discover inspiring stories and practical strategies for turning setbacks into stepping stones, and learn how to build resilience and confidence in the face of adversity. Ready to Fast-Track Your Breakup Recover…
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In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Your brain doesn’t care if a habit helps you or harms you—it just loves the loop. In this episode, Sam dives into why we stay stuck in patterns that don’t serve us, and how to begin rewiring your brain to create better ones. From taking out the trash to building new neural pathways, discover how small commitments build confidence, momentum, and sel…
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Ready to transform your body but feeling overwhelmed by complex fitness advice? The Soulburn Method strips away the confusion and delivers a refreshingly straightforward blueprint for change that anyone can follow. This episode unveils a powerful mini-version of our body recomposition program designed to guide you through the next six months with c…
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Mental and physical health transformation begins with foundational habits, not complex spiritual practices or psychological techniques. Professional help and medication are valuable tools, not signs of weakness, as what truly matters is taking consistent action aligned with becoming your strongest self. • Regular strength training serves as the cor…
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Financial expert Tammy Guns delivers a masterclass in divorce finances, revealing why proper planning can save you tens or even hundreds of thousands of dollars during one of life's most challenging transitions. Tammy's website: https://divorceresourcecentre.com/ Join our Signal Channel: https://shorturl.at/8yqTb Join The Divorce Dadvocate Membersh…
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Feeling like the ground beneath you has shifted after divorce? You're not alone. That sense of instability, of losing your foundation, is one of the most challenging aspects of divorce recovery. But what if reconnecting with your body could help you find your footing again? This episode of Becoming You Again explores what it truly means to feel gro…
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Learn how to cut prescription costs and prepare for steep health insurance hikes if ACA tax credits expire. How can you make prescription drugs more affordable? What can you do if subsidies in the Affordable Care Act expire and health insurance costs spike? Hosts Sean Pyles and Elizabeth Ayoola discuss rising prescription costs and looming changes …
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Shoot Me A Quick Text & Introduce Yourself In this episode, we dive into what it really means to take control of your education and growth. I share how my own journey began during long commutes, first with entertaining podcasts, then growth-focused shows, and eventually audiobooks. For two years straight, I averaged two books a month, and it comple…
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What if the real secret to achieving your goals was not just about setting them—but about sustaining them? In this episode of Next Level U™ podcast, we continue our A to Z journey with the letter A for Agility (Part 2) and uncover the quiet superpower that keeps your progress alive: self-regulation. Join hosts Mayaria Johnson and Dr. Maryam Johnson…
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Soulburn.fit isn't just another fitness podcast—it's a radical journey into identity evolution through physical transformation. Ready to challenge everything you think you know about yourself? Most of us operate from a limited identity shaped by societal conditioning, parental expectations, and accumulated limiting beliefs. But beneath these layers…
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In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life. Doug emphasizes the importance of taking responsibility for one's choices and the role …
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Taylor Swift’s candid New Heights podcast interview wasn’t just entertaining — it was a masterclass in brand-building, creativity, and focus. In this episode, I’m breaking down four powerful takeaways you can apply to your business right now, from protecting your mental space to designing unforgettable customer experiences. You’ll learn how to: Rut…
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Send us a text Journal Day 6: The Extremes of Always & Never In this episode of Divorce Dividends, Valeska Bacon shares the second part of a deeply personal journal entry written shortly after her former husband asked for a divorce. Valeska emphasizes the importance of finding a support system, expressing gratitude for friends who were there for he…
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In this episode, Sathiya Sam shares his personal journey of overcoming a 15-year pornography addiction and emphasizes the importance of scripture, commitment, and action in the recovery process. He discusses key biblical verses that provide guidance and encouragement for those struggling with addiction, highlighting that true transformation require…
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Military spouse Marla Ballard discusses her journey from a farm in Kentucky to navigating the challenges of being a military spouse in the bustling D.C. area. She shares her story of resilience and reinvention after her husband's severe injuries from an IED in Iraq that dramatically reshaped their lives. Marla faced her own internal struggles, ques…
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Is tapping your home equity ever a smart way to reset your finances? One listener’s story reveals what to weigh before selling. Should you sell your house to wipe out credit card debt and start over? What are the hidden trade-offs when using home equity to eliminate debt? Hosts Sean Pyles and Elizabeth Ayoola talk with a listener navigating $55,000…
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Maria Benkharmaz from Love Is Blind UK is here and she is NOT holding back. We get into everything — why she refuses to settle, how she deals with people judging her dating preferences, and the one question she asks herself when a guy’s behaviour feels off: “If you had a daughter, would you want her to put up with this?” (Spoiler: the answer is usu…
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In this episode, I discuss the underlying issue of married women becoming disinterested in sex so that we can heal and re-engage with sex in our marriages. 👉 Apply for The Happiness Program for Women here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fMvMup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 Apply for The Marriage Rescue Course for Good Men Only here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠…
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You’ve ticked the boxes: career, family, success. But if you’re honest… you’re still asking: Is this it? You’re not broken. You’re not alone. You’re just playing a man’s game with a boy’s rulebook and no one ever gave you the real one. In this episode, Ben reveals the 5 laws that separate high-performing men who stay stuck… from those who rise into…
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If you’ve ever told yourself, “If I could drink in moderation, I would do it all the time,” this episode is going to feel like I’ve been eavesdropping on your thoughts. Maybe you’ve tried switching to beer, only drinking on weekends, skipping alcohol at home, or limiting yourself to “special occasions.” And for a short time, it works—until the rule…
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