Relationship Trauma Podcasts

Relationship Trauma public

show episodes

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

142

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23d ago3w ago

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...

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Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

484

549

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1d ago1d ago

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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.

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On Trauma and Power with Jenn Turner, LMHC

Center for Trauma and Embodiment

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21d ago2w ago

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Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.

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the Mariposa Method

Ashley Claiborne

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20d ago2w ago

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Your safe space to connect and heal from relationship trauma through the power of community and storytelling.

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The Enlighten DXB Podcast

Erika Welch

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6d ago6d ago

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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.

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Relationship Mastery

Del Adey-Jones & Barry Selby

135

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6d ago6d ago

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...

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Bossing Up: Overcoming OCD

Erin Davis

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7d ago0w ago

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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...

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A Jaded Gay

A Jaded Gay

159

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7d ago0w ago

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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.

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Normalize therapy.

Caleb & Verlynda Simonyi-Gindele

192

301

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3h ago3h ago

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Formerly: The Marriage Podcast for Smart People

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Why She Stayed

Grace Stuart

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6d ago6d ago

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A podcast where we dive deep into what really goes on inside of domestic violence relationships that makes it so hard to simply "just leave". Through stories of survivors, and practical conversations with guests, I am going to put the microscope back on what the abuser is doing that causes us to become so trapped in the first place, and how each survivor was eventually freed. We will discuss what abusive relationships look like, sound like, and feel like for the purpose of educating and rela ...

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Therapy Chat

Laura Reagan, LCSW-C

442

498

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7h ago7h ago

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...

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The Inner Child Podcast

Gloria Zhang, MA

222

164

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28d ago4w ago

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

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Ask Angela: Relationship Advice for Love After Trauma

Angela Amias

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7d ago0w ago

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What happens when what you learned about relationships doesn’t help you create the kind of connection you long for—and you’re left wondering: how do I do this differently? Ask Angela is a relationship advice column devoted to answering the questions that arise when you're navigating intimacy after trauma. Hosted by Angela Amias—therapist, writer, and founder of the Institute for Trauma-Informed Relationships—Ask Angela offers honest guidance with deep respect for where you’ve been. Each epis ...

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Adult Child

Andrea

180

396

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3d ago3d ago

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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Dumped & Divorced

Natalie & Maressa

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10d ago1w ago

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Love is the greatest thing ever...until it isn't. When two sisters experienced relationship trauma through a broken engagement and a divorce after almost a decade of marriage, hosts Natalie and Maressa learned to lean into each other to make it through a life changing time. Dumped & Divorced is a space where they will talk about life after heartbreak and the redemption through it all. A space where you can come to hear stories about the hard stuff. In hopes that you feel less alone in any ha ...

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Dating on High Alert

Ilja Abbattista

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1M ago5w ago

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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?

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RELEASE IT PODCAST!

Cynthia Haynes

179

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13d ago1w ago

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach

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5d ago5d ago

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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...

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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

142

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4d ago4d ago

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...

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Healing Childhood Trauma

Lizandra Leigertwood

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3d ago3d ago

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...

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Diet Culture Rebel Podcast

Bonnie Roney

217

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6d ago6d ago

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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers st ...

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The Better Relationships Podcast

Dr Dar Hawks

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2d ago2d ago

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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. If you ...

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Firefighter Support

Brent Harding

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15d ago2w ago

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A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.

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The Divorce Survival Guide Podcast

Kate Anthony, CPCC

177

336

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5d ago5d ago

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On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

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The Therapeutic Parenting Podcast

COECT

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1M ago4w ago

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This podcast is being brought to you by the Centre of Excellence in Child Trauma and we are committed to providing people living and working with child trauma with proven strategies to achieve the best possible outcomes for families.

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Beyond Survival - The Therapy Podcast with Katie McKenna

Katie McKenna

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4d ago4d ago

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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are

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Love This Way!

Shaleea Venney

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1d ago1d ago

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The Love This Way Podcast delivers honest, healing, and transformational conversations about modern relationships, emotional wellness, and self-worth. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!

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My Trauma Network

Bob & RJ

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1+ y ago1+ y ago

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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.

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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

293

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4d ago4d ago

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...

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Mother of All Trauma

Laura and Miranda

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20h ago20h ago

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What if the hardest stories you've lived are the ones you need to tell? Mother of All Trauma is a podcast about what happens when the people who raised you also hurt you and how two cousins are breaking the cycle. Laura and Miranda open up about estrangement, mother wounds, and the complicated legacy of growing up with generational trauma. Raw. Honest. Unfiltered. This is what healing out loud sounds like.

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And How Does That Make You Feel?

Jack Heyworth

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18h ago18h ago

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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...

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From Betrayal To Breakthrough

Dr. Debi Silber

102

434

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19h ago19h ago

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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

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Triumphant Over Trauma: Living Life Victoriously After Trauma

Gina Hamilton

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7d ago0w ago

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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...

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You Love & You Learn Podcast

Sarah Yudkin

125

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1M ago4w ago

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll le ...

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The Laura Dowling Experience

Laura Dowling

137

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5d ago5d ago

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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.

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Trauma Bonding to Secure Relationships with Dr Sarah

Dr Sarah Alsawy-Davies

156

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20h ago20h ago

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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...

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"Trust After Trauma" Podcast

Janet Grace, Spiritual Life Coach, Philathropist, Ambassador of Love

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3d ago3d ago

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"Trust After Trauma is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them." New episodes Every Friday Freedom Fridays, 11am PST Coming SOON: Trust After Trauma Podcast! We are thrilled to announce the launch of our brand-new podcast, Trust After Trauma ...

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YOUR Neurodiverse Relationship with Jodi Carlton, MEd

Jodi Carlton, MEd, LLC

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13d ago1w ago

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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...

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Judging Meghan

Cloud10

233

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7d ago0w ago

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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...

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The Narcissism Decoder

Dr. Anthony Mazzella

101

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6d ago6d ago

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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...

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Black Girls Heal

Shena Lashey

311

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7d ago0w ago

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker

394

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3d ago3d ago

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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...

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Dating After Divorce | Christian Dating, Relationships, Dating with Kids, Online Dating, Trauma Healing, Divorce Recovery, Dating Red Flags, God-Led Relationship

pattymartinlifecoach

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7d ago0w ago

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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...

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Men on the Path to Love

Bill Simpson

160

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17h ago17h ago

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Relationship coach Bill Simpson offers stories and wisdom, to inspire men be the best version of themselves in relationship and live the life they love.

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Hush!

Hosted by Kim

100

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22h ago22h ago

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Slide deep into interviews with porn stars, sex workers, strippers, swingers, relationship coaches, entrepreneurs & anyone else ready to talk taboo! You can also raise the heat with Kinky Confessionals as you let your imagination take over 😉

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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Lisa Cooper Ellison

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5d ago5d ago

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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...

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Regulated & Relational

Attachment & Trauma Network, Inc.

101

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5d ago5d ago

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

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Focus on Marriage Podcast

Focus on the Family

685

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4d ago4d ago

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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.

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Pathway to Recovery

S.A. Lifeline Foundation

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14d ago1w ago

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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.

show series

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Boundaries aren't barriers - they are bridges 19:21

20h ago19:21

19:21

Support the show Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and …

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After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives 1:17:13

3d ago1:17:13

1:17:13

Hello to me Beautiful Listeners!...it's been awhile, After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rai…

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141. Healing From Trauma: Your Path, Your Pace 16:56

4d ago16:56

16:56

Hey, Survivor! Has your health and well-being taken a hit, after trauma? In this episode, I’m sharing some things to keep in mind when you’re healing from trauma - whether it’s from narcissistic and toxic relationships or otherwise. Your healing matters! If you, or someone you know, need help with healthy expectations on your healing journey, this …

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Ep 192 - Balancing Truth and Love: The Art of Healthy Honesty 16:21

4d ago16:21

16:21

We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. And Mrs. Therapy podcast, the hosts explore the delicate balance between truth and love, discussing the nuances of healthy honesty, radical honesty, and avoidance. They provide insights into the psychology behind why people grav…

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From Reactive to Proactive: The Boundary-Setting Revolution 14:17

5d ago14:17

14:17

Why do boundaries always seem to come after the meltdown? In this episode, we’re diving into what it really means to set boundaries before you're running on empty. We’ll explore the difference between reactive and proactive boundary-setting, how to recognize the early signs that you’re stretched too thin, and how to speak up without over-explaining…

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Our Traumas Got the Best of Us. How Do I Break the Cycle? 16:21

7d ago16:21

16:21

How do you trust yourself to love again after a toxic relationship—especially when trauma got in the way of the love you had? In this episode of Ask Angela: Relationship Advice for Love After Trauma, Angela Amias responds to a young mother navigating a painful breakup with her child’s father. The love was real—but so were the trauma patterns that m…

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11 | When Loneliness Makes You Go Back To Your Ex 6:48

7d ago6:48

6:48

💪 The 4 Practical Steps You'll Learn: Create your "Solitude Pact" - A powerful tool for moments of weakness Transform urgency into prayer - What to do BEFORE picking up your phone Build your support network - Why you shouldn't fight this battle alone Rediscover your identity - Who you are when no one else is watching 💝 What Other Listeners Are Sayi…

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63. Boundaries and Bridges: Creating Healthy Relationships While Healing 12:16

14d ago12:16

12:16

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Walking On Eggshells, Loss of Self, Fear, Narcissistic Parent, Manipulative Partner, Toxic Friendship, Being Told (You're)…

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Finding Solace: Strengthening Your Relationship with God after Trauma- Dr Kathie Mathis Episode 6 34:01

24d ago34:01

34:01

"Trust After Trauma" is a heartfelt podcast that guides listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them. New episodes - Every Friday Freedom Fri…

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Encore: Navigating Complex Relationships and Writing Through Trauma with Lara Lillibridge 38:39

26d ago38:39

38:39

Send us a text If you have a complicated relationship with someone, how do you write about them? Should you craft a linear memoir that reads more like a journey or write something that mirrors your experience? Join me and Lara Lillibridge, author of Girlish, Mama, Mama, Only Mama, and The Truth of Unringing Phones, as we explore the impact of estra…

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How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse 1:03:36

27d ago1:03:36

1:03:36

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Leaving a toxic relationship isn’t just hard — it can feel impossible when trauma bonds, guilt, and confusion are running the show. This episode breaks down exactly why that happens and how to finally break free. Da…

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Episode 4: When Love Meets Trauma: Unpacking Mommy Issues in Relationships 43:27

29d ago43:27

43:27

In this intimate and honest conversation, Laura and Miranda unpack how unresolved “mommy issues” can deeply shape our romantic relationships — from the way we communicate to how we handle conflict, intimacy, and even breakups. They reflect on how childhood dynamics and trauma have influenced their definitions of love, trust, and emotional safety, a…

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Understanding and Navigating a Controlling Spouse 32:34

3h ago32:34

32:34

What if I told you that the people who seem the most controlling are often the ones who feel the most out of control on the inside? This paradox is a profound truth frequently encountered in couple’s counseling. That constant need your spouse might have to check who you’re texting, manage your schedule, or question your spending—it’s almost never r…

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494: Soul Work For Uncertain Times with Francis Weller 57:30

7h ago57:30

57:30

Welcome back to Therapy Chat! This week, I’m sharing an incredibly rich and soul-stirring conversation with psychotherapist and author, Francis Weller. Recently retired after 43 years in practice, Francis shares profound insights from his fieldwork—sitting with grieving people for over four decades to understand what the individual and collective p…

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Keeping the Peace: Handling Tension with Your Partner’s Family 13:56

17h ago13:56

13:56

Family tensions can negatively impact even the strongest relationships. When your partner's family disapproves, judges, or disrespects you, the strain affects not just your interactions with them, but the foundation of your relationship itself. I this episode I share the story of Jerry and Ann, a couple whose relationship was threatened when his co…

1
434: Rewiring the Mind After Betrayal: Tools for Mental Spiral Recovery 31:19

19h ago31:19

31:19

In this powerful conversation, Dr. Debi welcomes back Elizabeth Kipp—one of our beloved PBT Coaches—for a deep dive into the mental spiral that often follows betrayal. They explore the imprint trauma leaves on the nervous system, how to catch yourself in old patterns, and simple yet effective tools to get back into the body and regain a sense of co…

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Episode 8: Katherine Shares Her Story - Between Estrangement, Loyalty, and Sisterhood 56:26

20h ago56:26

56:26

In this candid conversation, sisters Laura and Katherine sit down with Miranda to unpack the complicated layers of their family story. They revisit childhood memories shaped by high expectations, holiday pressure, and the constant need to project a picture-perfect image. While Laura has chosen estrangement from their mother and Katherine maintains …

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My Sister's Keeper... Or My Sister's Peeper? 7:05

22h ago7:05

7:05

This Kinky Confessional takes place in a living room... However, there are watching eyes. As a man takes a woman in the living room while everyone is supposed to be sleeping, he glances over and notices the woman's younger sister watching from the couch. Tune in to see how this grown and drunken night ends.…

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EP 51 – How Do I Stop Obsessing Over My Ex? 4:36

23h ago4:36

4:36

Send us a text When the relationship ends but your mind won’t let go, it can feel like you're stuck on repeat. This episode unpacks why we fixate, what your brain is trying to solve, and how to break the mental loop without judging yourself. You’ll learn why closure isn’t always the answer — and what is. A practical guide to turning rumination into…

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Pam & The Manipulative Jealous Abuser | Domestic Violence & Narcissistic Abuse 1:49:40

22h ago1:49:40

1:49:40

In this episode of Narcissist Apocalypse, Pam shares her experience of being married to a jealous partner. Pam was a rule follower, and her new partner gave her permission to stop following everyone else’s rules, only to manipulate her into following his. And after Pam got pregnant, her life became a roller coaster of abuse that she couldn’t escape…

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If You Think Men Owe You Money, You’re Already Losing 10:13

19h ago10:13

10:13

Send us a text If you think men owe you money just for spending time with you… you’ve already lost. Because here’s the truth: 👉 Most men aren’t well off. 👉 Sleeping with someone doesn’t mean you’re owed their bank account. 👉 Love built on manipulation will never last. When love becomes a hustle, you don’t just lose the relationship — you lose yours…

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EP 50 – What Anxious Attachment Looks Like in Real Life 5:12

2d ago5:12

5:12

Send us a text Anxious attachment isn’t “neediness” — it’s your nervous system working overtime to keep connection. This episode shows how it plays out day to day, why it happens, and the steps you can take to feel more secure without losing your depth of feeling.By Jack Heyworth

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Ep63 The Guilt Trap - How it causes harm to you and your relationships 53:50

2d ago53:50

53:50

I would love to hear from you. What did you think about this episode? Do you have any questions? Dr. Dar Hawks explores how guilt becomes a destructive force when weaponized in relationships and offers practical strategies to recognize and overcome manipulative guilt tactics. • Guilt is a feeling arising when you believe you've violated your moral …

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SHITSHOW SATURDAY #166 - The Return of Rachel 40:52

3d ago40:52

40:52

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adul…

1
EP 49 – Can You Actually Find Something Real Online — Without Losing Yourself? 4:15

3d ago4:15

4:15

Send us a text Yes, you can — but only if you stay grounded while you look. We’ll talk about the traps that make real connection harder on the apps, the signs you’re losing yourself, and how to protect your identity while dating digitally.By Jack Heyworth

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8 Types of Boundaries You Were Never Taught But Definitely Need [Ep 34] 25:38

3d ago25:38

25:38

This episode is the clarity around boundaries you need to stop feeling confused so you can show up as more secure and have your best relationships and a good work/life balance. This deep dive on boundary setting is trauma informed from the perspective of registered psychotherapist Lizandra Leigertwood MA MBACP Themes covered in the episode: My own …

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"Restoring Harmony: Nourishing Your Body After Disconnection" ~A Journey to Reconnect and Rejuvenate Through Mindful Nutrition and Self-Care 28:44

3d ago28:44

28:44

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them. New episodes Every Friday Free…

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Clarity, CPTSD, & The Aftermath of Abuse | Narcissist Apocalypse Q&A With Jody Bauer 49:52

4d ago49:52

49:52

In this episode of Narcissist Apocalypse, Brandon talks to Jody Bauer, a divorce coach and consultant, about CPTSD, clarity, body responses to stress, and the complexities of high-conflict divorce cases. To contact Jody Bauer, go to https://www.solidarityconsulting.com If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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9. What do I need? 34:49

4d ago34:49

34:49

When you grow up in a dysfunctional family system, you are conditioned to silence your needs to keep the peace, avoid conflict, or gain approval. Over time, it can feel impossible to even recognise what you truly want or need. In this solo episode, I discuss how that conditioning takes root, how to start recognising the needs you’ve been taught to …

1
EP 48 – How Do I Actually Set Boundaries While Dating Online? 4:32

4d ago4:32

4:32

Send us a text In the world of instant messaging and endless swipes, it’s easy to overextend yourself. Learn how to set boundaries on pace, access, and emotional energy — without feeling like you’re pushing people away.By Jack Heyworth

1
"I don't love the chaos but chaos loves me". Why I attract negative relationship patterns 28:06

5d ago28:06

28:06

1
Roadblocks to Effective Communication 13:03

5d ago13:03

13:03

Do you think you have your spouse all figured out? The truth is, there's always something new to learn. Ryan Frederick and Jim Daly encourage husbands to work through communication barriers to better understand their wives. Plus, Erin Smalley talks about the right ways to give honest feedback to your spouse, for the sake of improving your relations…

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Encore: Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore 48:26

5d ago48:26

48:26

Send us a text Writing can be a powerful tool for healing, but when writing the tough stuff, it’s easy to get triggered and relive the experiences you’re writing about. If you’re wondering what to do about this, join me and somatic experiencing practitioner Kirby Moore as we explore how the nervous system works and how to care for it and your writi…

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[Encore Episode] Covert Emotional Abuse with Annette Oltmans 50:50

5d ago50:50

50:50

This encore episode features passionate human rights advocate Annette Oltmans, and we’re talking about covert emotional abuse, one of the most insidious and overlooked forms of domestic violence. If you’re in it, have been through it, or suspect something’s not right in your relationship, this is one you don’t want to miss (or re-listen to). Annett…

1
Cognitive Behavioural Therapy (CBT) with Nicola Culloty - Anxiety, Stress & Resilience Techniques 1:20:16

5d ago1:20:16

1:20:16

Episode Description: In this inspiring episode, Nicola shares her personal journey from being an anxious child and teacher to becoming a Cognitive Behavioural Therapy (CBT) therapist. She explains the core principles of CBT and how it can help with anxiety, stress, low mood, menopause symptoms, parenting challenges, and more. Nicola also discusses …

1
Master Your Cock and Master Life- One on One with Emma Galland 29:58

5d ago29:58

29:58

I welcomed Emma Galland, Founder of Tantric Awakenings, LLC. She is a French-American Tantric Sex, Love, and Relationship Coach focused on helping men find confidence, healing and mastery in their sexuality and in life. We covered crygasms, how the cock has healing powers, and how to channel our sexual energy into success and love. Tune in and enjo…

1
EP 47 – How Do I Stop Overthinking After One Good Date? 4:38

5d ago4:38

4:38

Send us a text One great date and your mind’s already racing ahead — or preparing for the worst. This episode explains why we spiral after early connection and how to slow down without killing the spark.By Jack Heyworth

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Ep 100: Exploring PDA (Pathological Demand Avoidance) 52:50

5d ago52:50

52:50

In this enlightening episode, Ginger Healy and Julie Beem sit down with Diane Gould, LCSW, and leading voice in the PDA (Pathological Demand Avoidance) movement in North America. As co-author of Navigating PDA in America and Founder of PDA North America, Diane shares her deep expertise and personal journey—including her recent autism diagnosis—to h…

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Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin 1:05:22

6d ago1:05:22

1:05:22

When the people who were supposed to protect you also hurt you, your nervous system learns: closeness is dangerous. This is a conversation about what it takes to finally let yourself receive the love you’ve been craving your whole life — without running from it when it shows up. Paul Gilmartin is a comedian and writer best known as the host of The …

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218. What Decades of Overexercising Taught Me About Rest 41:14

6d ago41:14

41:14

" My coach said even though you're running a lot, it still doesn't grant you the right to eat whatever you want..." If you've ever felt guilt when resting, struggled to motivate yourself to move, or felt stuck in an all-or-nothing mindset with exercise, this episode is for you! In this episode I'm sharing my personal journey with exercise in hopes …

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Ep13. From Conflict to Connection with Riké John 1:03:58

6d ago1:03:58

1:03:58

In this episode of The Enlighten DXB Podcast, host Erika Welch sits down with relationship coach Riké John to explore how we can move from tension and misunderstandings into deeper intimacy, trust, and connection in our relationships. We dive into the loneliness epidemic and why, in a world that feels more polarized and disconnected than ever, so m…

1
Is That Really an Apology—Or Just a Way to Feel Better? 26:01

6d ago26:01

26:01

Is your apology really an apology—or just a way to ease your own shame? In this episode, Renee Swanson and I dive into the hidden emotions behind guilt, rage, and “false apologies” that keep us stuck. Discover why saying sorry isn’t always enough—and what it takes to break free from shame’s trap. Sign up here to be notified when Office Hours launch…

1
EP 46 – Why Do I Lose Interest as Soon as They Like Me Back? 5:09

6d ago5:09

5:09

Send us a text If you’ve ever felt the spark vanish when someone starts showing consistent interest, you’re not alone. We unpack the anxious–avoidant trap, why safety can feel unfamiliar, and how to start building attraction to stability — not just the chase.By Jack Heyworth

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135 - The Kiss Cam Scandal 30:10

6d ago30:10

30:10

Did you follow the Coldplay Concert's Kiss-Cam Scandal? Do you feel the cheating couple deserved the public shaming and condemnation they received? In the words of Kat Rosenfield, "When we take joy in the distress and ruination of other people, we make monsters of ourselves." People may enjoy publicly shaming others because it offers a sense of mor…

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Ep. 66: You Won't Get Closure From The Same Person Who Hurt you | Laura Richards 1:05:04

6d ago1:05:04

1:05:04

On this episode, I am joined by podcast host and abuse recovery coach Laura Richards. Laura is the host of That's Where I'm At Podcast and we dive deep into both the addictive nature of the cycle of abuse and her personal story. We speak about the trauma bond, gaslighting, and abusers who frequently talk to other women as a form of punishment. If y…

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Quieting the Narcissism Fear and Owning Your Truth as a Perfectionist | Ep 89 5:44

7d ago5:44

5:44

Ever wonder why you’re haunted by the fear of being a narcissist—even when deep down you know you care? In this episode, I reveal how OCD can trick you into believing you're selfish and unlovable, when in reality, it's just playing games with your mind. Get ready to break free from the cycle! 🎯 What You'll Discover: 🔹 Why that fear of being a narci…

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#305: 4 Ways to Tell the Friendship May Be Temporary 51:18

7d ago51:18

51:18

In this episode of the Black Girls Heal podcast, we're diving into a topic that often brings up complex emotions - recognizing when friendships might be temporary. You know those relationships that feel so intense and meaningful in the moment, but somehow don't stand the test of time? Let's talk about why that happens and why it might actually be p…

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Reclaiming Your Life: Healing Trauma with Patience, Boundaries, and Self-Kindness with Licensed Psychotherapist, Podcaster, and Fellow Survivor Nikki Eisenhauer 1:32:11

7d ago1:32:11

1:32:11

In this episode I sit down with Nikki Eisenhauer, licensed psychotherapist, mental health podcaster, and fellow survivor, to explore the complex realities of healing from childhood trauma and complex PTSD. Nikki shares her courageous story of growing up in fear and chaos, carrying the impossible burden of protecting her younger sisters, and facing …

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Relationship Trauma Podcasts

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