This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.
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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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Hosted by Dr. Gary Chapman, Chris Fabry and Andrea Fabry, Building Relationships is a weekly 54-minute program offering life-changing insight and realistic advice rooted in the Word of God.
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Welcome to Coach The Mother, where Dr. Natalie Forsell—postpartum recovery coach and pelvic health expert—redefines what healing after birth should look like. This is your go-to space for evidence-based tools, real talk, and deep, holistic transformation to help mothers reconnect with their bodies, rewrite their stories, and rise rooted.
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Pulled By The Root - Amplifying Adoption Issues
Heidi Marble - Amy Hansen - Elle Klassen - Alysa Zalma MD - Stephanie Pipes - Sean Farley
My name is Heidi Marble. I am a domestic adoptee/author/speaker born in 1965. I did not realize the depth of pain caused from my own relinquishment until later in life. The loss surrounding adoption is so far reaching it is hard to grasp; the gravity of hurt pulled me to take action. Fueled by our amazing team, Pulled By The Root has become a collective platform that elevates, honors and gives voice to the issues surrounding adoption. Our podcast is a place to listen to an aggregate of conve ...
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The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their ...
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By Words: Honest Faith Conversations for Christian Women
Hannah Hughes | Christian Faith & Biblical Womanhood
Welcome to The By Words Show where we equip women for purposeful living by starting conversations, celebrating stories, and inspiring faith! It's time to find freedom, get rooted in truth, and come alive in relationship with Jesus so you can show up to each day with intention and confidence no matter where you're at in your story. Here we believe that embracing our stories brings hope, healing and purpose to the process, and sharing our stories helps others do the same! CONNECT: https://www. ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
***TOP 2% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing you ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Dyspraxia, Autism Mom, Autistic Spectrum Disorder, Neurodivergent, Autistic
Christina Marie, Self-Care Coach, Christina Marie Paperie
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Join Darren Root and John Mitchell on the journey to better work, health and soul.
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In this we discuss banking and financing
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Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Hosted on Acast. See acast.com/privacy for more information.
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Real stories from real women-- rooted in truth and Rising in purpose... The Worthy Woman|Rooted and Rising is a space for honest conversations, powerful breakthroughs and faith fueled encouragement Hosted by Shalesa Aldrich, this podcast is here to inspire you to go for it, remind you there is hope even in your darkest seasons and encourage you to step fully into the woman God created you to be. Together, we rise into our purpose-- so deeply rooted in who we are that we begin to live like we ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
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At The Heirloom in Laurel, Mississippi, we are passionate about legacy. How can everyday people, through everyday living, leave a lasting impact? Join Josh Nowell and Jim Rasberry as they explore stories of grit, faith, craftsmanship, and calling. From astronauts to artists, soldiers to builders, dads to doctors—everyone is working to build something worth passing down. Rooted in a lasting worldview and grounded in community, this show invites you to slow down and reflect: What are you build ...
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Welcome to Chase Your Dreams. This is a podcast for fashion entrepreneurs who are ready to pursue their passion and make a living doing what they love. I’m your host Glynis Tao, an apparel business consultant and SEO specialist with 20 years apparel industry experience. I’m also a mom to a wonderfully, energetic little boy named Chase.
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Intentional Motherhood: Parenting Tips to Deepen Family Relationships, While Preserving Your Personal Identity
Kelsey Redd
If you feel exhausted by the needs of your young kids; if you are overwhelmed by the demands of being a stay-at-home-mom; if you are constantly overstimulated by the clutter and noise of your household; you have found your place of encouragement. Are you wondering how to communicate with your kids in a way that will get them to actually listen? Are you struggling to respond calmly to your child's big emotions? Do you feel lonely and discouraged because you're trying to be the perfect parent? ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Grandma Alderman’s Toolbelt of Heaven podcast is a heartwarming and spiritually enriching show where Grandma Alderman shares her wisdom on life, faith, and family. Each episode provides practical advice for navigating life’s challenges with grace and compassion, offering a ”toolbelt” of spiritual and emotional tools. Topics range from navigating loss, especially the death of a loved one, to spiritual growth and emotional well-being. Learn just how real heaven is and why knowing Scriptural de ...
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The Speakeasy Podcast is a place to have underground conversations out loud. Whether we’re diving into theology, politics, culture, real life, or the way they often all intersect, we’re going to do it together, with kindness and curiosity. Hosted by Blake Guichet (known as @thegirlnamedblake online) - the best-selling author, Instagrammer, wife, & homeschool mom - the Speakeasy has a place for you, if you want it. The Speakeasy Podcast was formerly the Confessions of Crappy Christian Podcast.
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Roots and Roofs - Success in Real Estate, Entrepreneurship and Motherhood
Mackenzie Shelton | Real Estate Agent
Welcome to "Roots and Roofs," where we explore the intersection of motherhood and entrepreneurship in the real estate world. Join us as we dive into the unique journey of balancing family life with owning a thriving real estate business. Each episode, we'll uncover inspiring stories, practical tips, mindset conversations and expert insights from others who are carving their paths in the real estate industry. Whether you're a seasoned realtor, a prospective buyer, or simply curious about the ...
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
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The Virtuous Business Mom | Start An Online Business, Freelancing, Entrepreneurship, Work From Home
Sanya Stewart | Business Strategist & Online Income Coach
Tired of being broke? Stuck in a cycle of stress and overwhelm about money? Maybe you’ve tried everything—from budgeting and side hustles to even starting a business or two—but nothing seems to stick. Fear of failure? Been there. No clue where to start? Yep, same, sis. Well, let’s take a deep breath. You’ve found your people. Welcome to the podcast that helps you ditch the financial anxiety and build multiple streams of income—all while raising your babies and still showing up for snack time ...
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Medical Moms Anonymous: Insights & Christian Encouragement for Parents, Caregivers, and Families of Medically Complex Children
Jessica Spurlock
Are you a parent or caregiver navigating the rollercoaster of raising a child with complex medical or special needs? You’re not alone. Medical Mom’s Anonymous is a weekly podcast offering practical tips, insights from medical professionals, stories from other medical moms, and biblical encouragement for those walking this unique path in life. Hosted by Jessica Spurlock, a fellow medical mom, this podcast provides: Practical advice to simplify caregiving and advocacy. Stories of perseverance, ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Hormone Health for Moms - Holistic Health, Postpartum Weight loss, Boost Energy, Cortisol, Fatigue
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
*TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
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The Rooted Moms Podcast connects scripture to real mom life. Mom life is complicated but growing in your faith doesn’t have to be. Each episode, we’ll take a look at a common struggle we all face and hold it up to the light of the truth of God’s Word. Rooted Moms Ministries provides practical tools, community, and encouragement that help moms become rooted in Christ so that they may thrive in every season of life. Learn more at www.rootedmoms.com
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Welcome to the Blessings In The Streets Podcast, hosted by Joseph B. Roberts, also known as the Relationship Strategist. This is the place where your story is your glory, your relationships are relevant, and your journey is your joy. The podcast is dedicated to the sharing of powerful stories from remarkable guests, coming from all walks of life, who have granted exclusive access to the exploring of their experiences in overcoming adversity during challenging times. You will be both encourag ...
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The tides of American history lead through the streets of New York City — from the huddled masses on Ellis Island to the sleazy theaters of 1970s Times Square. The elevated railroad to the Underground Railroad. Hamilton to Hammerstein! Greg and Tom explore more than 400 years of action-packed stories, featuring both classic and forgotten figures who have shaped the world.
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Rooted for Healing | Kidney Disease, Heart Disease, Blood Sugar
Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidn ...
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Living Her Purpose with God | Catholic Mom, Discernment, Hearing God’s Voice, Trusting God’s Plan, Catholic Women
Michelle Brannam - Catholic Discernment Mentor, Catholic Spiritual Growth Coach
**TOP 2.5% GLOBALLY RANKED PODCAST** The Go-to Podcast for Catholic Moms Who Want Direction to Discern Their Unique Purpose! Ready to stop feeling without a purpose? Do you feel like you are called for something more, but lack clarity on what it is? Are you praying to God, wishing you could hear His voice to guide you? You are not alone and do not have to stay stuck, feel lost without a purpose. Each week on this podcast, you will discover simple, faith-driven strategies to break free from f ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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Do you desire to connect with God in real and tangible ways? Do you struggle with the reality that life hasn't gone the way you imagined it would? My friend, you've come to the right place to strengthen your faith—and you are not alone! I'm Shelly Snead, your host of UnPerfect, and it's my weekly mission to inspire you to grow spiritually through authentic stories and experiences rooted in the truth of God's Word. Hope—and most likely some humor—is headed your way, so listen in! Connect with ...
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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. Season 2 Coming Soon! If you have topics you'd like us to discuss, reach out to us at: [email protected]
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Welcome to the Graceful Roots Bakery Podcast! My name is Keli. I am a single mom of two amazing teenagers and a new food cottage business owner. Join me on my journey of balancing starting a business + real life.
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I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, ...
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Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas
Kristen Phillips | M.S.Ed. Counselor & Christian Life Coach
**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is t ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Welcome to The BeHerVillage Podcast, where we empower new and expecting parents to navigate the journey into parenthood with confidence, calm, and community. Hosted by Kaitlin McGreyes, a mom of three, doula, and founder of the BeHerVillage baby registry, this podcast is your go-to resource for real, honest conversations about pregnancy, birth, and postpartum life. We dive deep into the topics that matter—building a supportive birth plan, advocating for your needs, creating a peaceful postpa ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...
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26. How a Teacher-Turned-Mom Built Two Thriving Businesses on Faith and Hustle with Nicole Snyder
58:51
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58:51Mackenzie Shelton welcomes her friend and multi-passionate entrepreneur Nicole Snyder for a candid conversation about building businesses (a farm, Loess Hills Creamery & a clearning business!), raising a family, and navigating the beautiful chaos of homesteading. From launching a successful cleaning company out of a storage unit to operating a raw …
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Ep 106 // Rooted, Not Rushed: How to Stay Spiritually Grounded When Life Changes
9:19
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9:19🎙️ Episode 106: Rooted, Not Rushed — How to Stay Spiritually Grounded When Life Changes Are you feeling unsteady as your routine shifts—whether it’s the start of summer, a change in your kids’ schedule, or a new season of life or work? In this episode of Faith-Led Working Moms, we're diving into what it means to stay spiritually rooted when your li…
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Ep 08 | How Stay-at-Home Moms Can Build a Business Rooted in Faith & Purpose
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13:07In today’s episode, I share how stay-at-home moms can build a business rooted in faith, not fear. We’ll talk about the beauty of starting small, the power of obedience, and how your purpose is already within reach — even on the busiest, messiest days. Remember: 📌 Why faith isn’t a delay 📌 Finding purpose in your current season 📌 Choosing obedience …
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29. Dealing With Dandruff After Having Kids? 3 Root Causes That Might Suprise You
15:53
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15:53Schedule a free discovery call! Postpartum dandruff? You’re not alone, and no, it’s not just about finding a better shampoo. In this episode, we’re digging into the real, root-cause reasons why so many women experience flaky, itchy, or oily scalps after having kids. If you’ve tried “clean” hair care or scalp scrubs and nothing seems to work long-te…
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[077] When You’re Afraid of Losing Your Child: Finding Faith in the Fear
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17:46If you're a medical mom who lies awake at night, gripped by the fear of losing your child—this episode is for you. In When You’re Afraid of Losing Your Child: Finding Faith in the Fear, we get honest about the quiet ache that many caregivers carry: the “what ifs” that follow us into every doctor’s appointment, hospital stay, and test result. This e…
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33. 3 Clues Your Hormones Haven’t Recovered Postpartum and What Steps To Take To Fix it
20:51
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20:51Book a call! Join the FREE private FB group In this episode, I’m sharing 3 major signs your hormones are still off after having a baby, even if it’s been months or years. If you’re dealing with fatigue, hormonal breakouts, mood swings, or weight that won’t budge no matter how healthy you eat… this one’s for you. I’m also walking you through my own …
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Ep 107 // The Power of Presence — Living Fully in the Moment, Not Just Surviving the Day
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8:24🎙️ Episode 107: The Power of Presence — Living Fully in the Moment, Not Just Surviving the Day Are you a busy Christian mom who feels like you’re always doing—but rarely being? You’re getting through the day, checking off the to-do list, keeping your family afloat—but your heart feels distant, your mind is constantly racing, and your spirit is runn…
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#21 | Herbs & Healing: A Catholic Approach with Herbalist Colleen
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36:22In this episode, Brigid sits down with Catholic Herbalist Colleen to talk about the sacredness of the body, the healing power of God’s creation, and why using herbs doesn’t make you a hippie heretic. This isn’t your typical wellness chat. You’ll hear real talk on: What Catholic herbalism is (and what it’s not) What apoptogenic reallyyy means Why ig…
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656: The Dangers Of NOT Prescribing Bioidentical HRT + Migraines, Testosterone and Mitigating Inflammation with Dr. Louise Newson
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59:36Too many women are being told NO to getting hormone replacement therapy (HRT) for their menopause symptoms in midlife. But the truth is… the benefits of HRT can WAY outweigh the risks for helping you feel like yourself again. The problem? The massive knowledge gap in hormonal medicine. That’s why this week, I’m joined by the incredible Dr. Louise N…
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Cancer, Ketosis, and Conviction: Dr. Pete Sulack’s Healing Blueprint
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46:34In this powerful episode of the Lisa Fischer Said Podcast, Dr. Pete Sulack shares his remarkable journey of healing from cancer—without chemotherapy or radiation. Instead, he embraced a holistic cancer treatment plan rooted in the metabolic theory of cancer, fasting, personalized supplementation, and advanced therapies like dendritic cell vaccines …
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3 Biblical Tools to Navigate Challenges and Overcome Adversity with Myshel Wilkins: What happens when we praise God during difficult times, know our God-given authority, and claim God’s promises with unwavering ...
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44:29Today's discussion with Myshel Wilkins is filled with wisdom to navigate challenges that bombard you with relentless intensity, and to do it with unwavering faith and hope. Faith has been the foundation of Myshel Wilkins' life. As the daughter of a Ghanaian mother and a missionary father, she grew up leading worship in churches around the world. Sh…
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Rooted in Heritage: The Journey of Anne Mulaire
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41:30In this episode, Andréanne Mulaire Dandeneau, founder and designer of Anne Mulaire shares her journey of building a sustainable fashion brand rooted in her Métis heritage. She discusses the importance of authenticity and her commitment to ethical manufacturing and community support in the age of fast fashion. Anne emphasizes the significance of sto…
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What is Bioresonance Scanning and Why It Could Change Everything for Your Health
19:05
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19:05If you’ve been following me, you’ve seen the evolution— From nutrition and fitness coaching… To running a functional health company with a full suite of lab testing… To now offering something deeper, faster, and in many ways more intelligent: bioresonance scanning. When I discovered this modality, my entire approach to healing changed—and so did my…
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143 | Authentic Expression and Duality: What If Your Full Self Is the Medicine the Collective Needs?
22:34
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22:34What if the parts of you you’ve been hiding…are actually your greatest contribution? In this week’s episode, we take last week’s conversation deeper by exploring the shadowy, often silenced parts of ourselves - and why authentic expression and duality are vital for collective healing. You’ll hear: The nature of polarity and how it fuels harmony thr…
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Understanding the Root Cause of Picky Eating
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22:57In this workshop, Lena Livinsky addresses the challenges faced by parents of picky eaters, emphasizing that picky eating is often a symptom of deeper issues rather than a mere phase. She introduces her BLOOM framework, which identifies five root causes of picky eating: balanced health, learned oral skills, gut health, open exploration, and mealtime…
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226. Over 40 & Plantbased: Are you Getting Enough Protein?
19:46
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19:46In this episode we discuss the protein craze and needs for women over 40 years old. From hormones, to metabolism and loss of muscle mass we review why they recommend upping protein amounts, what the science has to say and if you can hit your target with plants. I give examples of plant protein to incorporate, how you could set up a day on your plat…
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The BEST Parenting Tip to Keep Moms Sane and Give You Some Time to Yourself
10:20
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10:20In this episode of Intentional Motherhood: Parenting Tips to Deepen Family Relationships, While Preserving Your Self-Identity, Kelsey Redd shares why independent play is one of the most powerful tools for your child’s emotional regulation, social development, and confidence — and a lifeline for moms to find peace, rest, and balance in daily motherh…
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Ep 119. 3 Things I Don't Miss About Who I Used to Be
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30:07You GUYS! I spill the beans on who I used to be and what patterns DEF held me back. I give it to you in the form of 3 P's which leads us right into 3 D's. This is a shame FREE zone so if you are struggling today with any of these, you are not alone, there is HOPE, his name is JESUS. I am on this platform to give you shortcuts which leads into accel…
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If C.S. Lewis was right, “Joy is the serious business of heaven.” But what do you do if you’ve lost your joy for life on earth? On this Building Relationships with Dr. Gary Chapman, author and Bible teacher Chip Ingram will tell his story. He was in a season of negative attitudes about his circumstances. But one chapter in the New Testament started…
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Epigenetics and How We are Carrying 2 Generations of Trauma in Our Body
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13:10Welcome to Adaptable | Behavior Explained! This episode explores epigenetics and how we carry two generations of trauma in our bodies. We break down how traumatic experiences can alter gene expression and be passed down, affecting not just our mental health but also our physical well-being. Understanding this science helps us approach healing with …
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Hometown Hospitality with Mallorie Rasberry
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55:06
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55:06HGTV designer, entrepreneur, and hospitality visionary Mallorie Rasberry joins Josh Nowell and Jim Rasberry to share how welcoming others well can transform a town. From a backyard guest cottage to The Heirloom Hotel, Mallorie reflects on how care and intention in hosting can leave a lasting legacy. Recorded at The Heirloom Hotel in Laurel, Mississ…
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32. Frustrated with Fatigue and Weight Loss Resistance? 5 Things I Wish I Knew About Postpartum Recovery As a Labor and Delivery Nurse
23:14
23:14
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23:14Get a personalized plan! So many moms walk out of the hospital with a newborn in one arm… and no real support for what their body is going through. I know, because I used to be the nurse sending them home. In today’s episode, I’m sharing the 5 biggest things I wish I had known about hormone health after pregnancy truths that would’ve completely cha…
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What Women Aren’t Being Told About Home Birth, Fear & Reclaiming your Birth Experience with Jessica Leigh
41:30
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41:30Join Shannon Salge for a heartfelt conversation with Jessica Leigh, home birth and freebirth guide and emotional embodiment coach. Jessica is passionate about helping women move beyond fear, trust their bodies, and experience birth as an empowering, transformative event—on their own terms. In this episode, Jessica shares her own journey from parame…
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655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)
40:56
40:56
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40:56If you've started to feel blindsided [and totally frustrated!] by energy crashes, brain fog, or mood swings in midlife, you're not alone. But here’s what no one’s talking about… this isn’t something to ignore or just power through. Perimenopause in midlife is a MASSIVE transition. And the choices you make right NOW will determine your health for th…
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Ep 152: Wouldn’t It Be Fun If…? How to Stop Pushing and Start Feeling Pulled
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50:42
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50:42Send us a text In this episode, I share something personal: what happened when I committed to writing my book… and then immediately felt the weight of it. This isn’t just about writing. It’s about that moment when a dream lights you up—then resistance pulls you down. You start asking: “Do I really have time for this?” “What if I fail?” “Who do I th…
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#461 The Story of Inwood and Marble Hill
1:36:11
1:36:11
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1:36:11People who live in Inwood know how truly special it is. Manhattan's northernmost neighborhood (aside from Marble Hill) feels like it's outside of the city -- and in some places, even outside of time and space. Unlike the lower Manhattan's flat avenues and organized streets, Inwood varies wildly in elevation and its streets wind up hills and down in…
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Perfection Is a Liar: And We’re Done Falling for It with Mary Marantz
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52:37Key Takeaways Fear is boring—it recycles the same script, keeping you stuck with the illusion that perfection will keep you safe. Perfectionism often hides in plain sight, rebranded as productivity or “being responsible,” but it’s still just fear in disguise. The achiever mindset can be a mask for deep wounds, often rooted in rejection, abandonment…
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How to Avoid Toddler Fights & Decision Fatigue in Kids
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6:02In this episode of Motherhood: The Best Job in the World, Kelsey Redd shares a relatable story about color-coded plates, toddler meltdowns, and the surprising parenting lesson behind it all: decision fatigue in young children. Discover how giving toddlers and preschoolers too many choices can overwhelm their developing brains and trigger tantrums, …
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176. Christian Mom Burnout: Why You're Exhausted & The Rest You Actually Need (ft. Morgan Ellis)
45:21
45:21
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45:21Are you an exhausted, overwhelmed, or burnt out Christian mama wondering how to find rest in the midst of diapers, dishes, and endless to-do lists? In this encouraging episode, I talk with author Morgan A Ellis about her book Rest for the Weary Mama. We dig into what true, Biblical rest looks like for moms who are constantly pouring out and rarely …
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152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab]
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10:25Can grounding help your Hashimoto’s? Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto’s? In this 10-minute episode of the Hashimoto’s Health Lab summer series, I dive into grounding—a free, science-backed tool that might just change how you manage your autoimmune symptoms. As a registered nurs…
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Diastasis recti (ab separation) scares the life out of new moms—and most never get a proper exam. In this raw, research-packed episode, Dr. Natalie Forsell explains: What diastasis recti really is (and how it differs from a hernia). Why your 6-week check rarely covers it—and what a real assessment looks like. The “soda-can” pressure analogy that co…
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007: Postpartum Support in Australia: Why Postnatal Care Matters with Anna Harreveld
27:17
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27:17Episode 007: Postpartum Support in Australia: Why Postnatal Care Matters with Anna Harreveld Are mums in Australia getting the postpartum support they actually need? Or are they being left to navigate early motherhood alone? In this episode of Thriving Mummas, the podcast for conscious mums who want to raise their kids without losing themselves, I’…
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Lilly Ghalichi on Blocking Out the Noise, Balancing It All, and Redefining Success on Her Own Terms
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19:38On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship. She shares why ignoring th…
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26 | Is Your Health Starting to Fail? What You Can Do: PLANNING SERIES
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26:13As a mom in a neurodiverse family, I've often felt the weight of my own health slowly slipping away. The complexities and challenges we face can make it seem impossible to prioritize our well-being. I want you to know that you're not alone in this struggle. By sharing my own experiences, I hope to inspire and support you on your journey to reclaimi…
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13. My Most Successful Clients All have THIS in Common!
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11:08
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11:08Today we are talking about WHY- the podcast, the Kidney Care Blueprint, all of it. And we'll talk about what all of my most successful clients have in common. I sure could use some help from you- please can you share on social media, and tag me. That would be a great way that I can reach more people. I would also love it if you could leave me a rev…
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Coming Off Birth Control, Reclaiming Your Body, and Building a Healthier Future—Without the Burnout with Kolby Pronenko
39:28
39:28
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39:28In this episode, Shannon Salge sits down with Kolby Pronenko, a women’s holistic health and fitness coach who specializes in helping women in their 30s build strong bodies, boost their metabolism, and heal their relationship with food. Kolby shares her personal journey—from losing her mom to cancer and navigating her own health struggles, to discov…
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From Chronically Ill to Thriving: The Wellness Comeback Story You Need to Hear with Amy Kurtz, Author of Kicking Sick
47:30
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47:30#160 - From Chronically Ill to Thriving: The Wellness Comeback Story You Need to Hear with Amy Kurtz, Author of Kicking Sick What happens when your body becomes the thing holding you back from living your life? In this episode of The Pretty Well Podcast, I’m joined by Amy Kurtz—author, speaker, and wellness warrior who’s turned her own experience w…
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Bits & Pieces | E78 - Bday Witches & Goth Turkeys
56:57
56:57
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56:57Stephani and Lauren had a week. They celebrated, they feared birds, and they were non-binary rock climbing people the entire time. The girls talk, birthday parties, not leaving out Donny's real sucky one. And they laugh the whole way through, per protocolBy Stephani & Lauren
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What God Can Do with Our Confessions | Anne Beiler | Episode 360
1:24:32
1:24:32
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1:24:32Founder of Auntie Anne’s Pretzels, Anne Beiler joins Blake to share the powerful story behind the brand so many grew up loving. Anne reflects on her upbringing in an Amish Mennonite community, where faith, family, and simplicity shaped her early view that life was good and God was harsh. She vulnerably recounts how this belief was challenged throug…
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Send us a text Advice from my Moms joyful heart.By Lewis Taulbee Jr
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#20 | Billie Harrigan on the Holiness of Birth and the Heart of Womanhood
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44:54In this powerful episode, I’m joined by traditional birth companion (& one of my mentors!) Billie Harrigan for a soul-stirring conversation about the spiritual significance of birth and the deep calling of motherhood. We talk about: Why birth is more than a medical event. It’s a holy initiation. How society’s treatment of mothers reveals our spirit…
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The Loneliness Epidemic: How The New Mom School Is Rebuilding the Village, with Jaclyn Buckingham
22:17
22:17
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22:17Send us a text There’s a loneliness epidemic quietly crushing new parents. And no amount of swaddles, bassinets, or baby monitors can fix it. In this episode, we sit down with Jaclyn Buckingham, owner of The New Mom School Edmond, to talk about why today’s moms feel so isolated… and what we can actually do about it. Jaclyn shares how she’s creating…
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How to Build a Values-led Sustainable Fashion Brand
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45:51In this episode, we are joined by Shannon, owner of Simply Merino—a sustainable clothing brand based in Vancouver and specializing in Australian Merino wool. She shares her journey from teacher to fashion entrepreneur. She discusses how her values around sustainability, transparency, and community support have shaped the brand. The conversation exp…
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44 | What To Declutter Right Now To Create Space For Summer Living
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15:52June is here and with it comes longer days, outdoor play, and a chance to embrace a slower, more joyful summer rhythm. But if your home still feels cluttered and heavy, it’s time for a quick reset. In this episode, I’ll walk you through six high-impact areas to declutter so you can clear the way for more peace, more margin, and more memory-making t…
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18 | Self-Care without Guilt: How Self-Care is Biblical
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15:43Ever feel guilty for wanting a break? Think self-care is selfish or unspiritual? In this episode, we're flipping that script and talking about why true self-care is actually biblical—and essential for every Christian mama. From locking yourself in the bathroom for five minutes of peace (we’ve all been there!) to setting aside time with God, today’s…
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[076] Stronger Together: How to Walk with Your Husband Through Medical Parenthood
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7:52
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7:52When your child receives a complex medical diagnosis, it can feel like your entire world shifts—and that includes your marriage. In this episode of Medical Moms Anonymous, we're diving into 5 practical and prayerful ways to support your husband as he walks this road beside you. Whether he’s stoic and silent or visibly stressed, your husband is carr…
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31. SERIES part 1: My Exact Proven Methodology- Why You Still Feel Off Years After Pregnancy And the Real First Step to Balanced Hormones
18:58
18:58
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18:58Join the free community! If you want support as you walk through these steps, join the free FB group for behind-the-scenes tips, live trainings, and bonus resources! Hormone Health for Moms FB group Still feeling exhausted, anxious, or like you're crawling out of your skin before your period even though you're "doing everything right"? In this firs…
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