Best S Anon Podcasts (2025)

1
12 Steps & 12 Questions - Tony S (Al Anon) 1:05:24

21d ago1:05:24

1:05:24

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Tony explains that "the Al anon is addicted to the alcoholic in their lives", speaks candidly about the emotional bottom which led him to Al Anon and speaks glowingly about his 29 years in recovery. New …

1
When Urges Hit: PAUSE & BOOKENDS: Recovery Tools and Healing Tools 18:41

17h ago18:41

18:41

Send us a text Feeling triggered or overwhelmed? In this episode, I walk you through two super easy-to-use recovery tools, PAUSE and BOOKENDS. One to help you slow down in the moment, check in, and the other to evaluate and prepare for another trigger. Workbook link! If you have any questions, please let me know. Sending everyone happy and healthy …

1
The Two Jacks - Episode 121 - The Cunning Stunts and Blunt Instruments of July: Debt, Diplomacy & Dramas 1:34:32

17h ago1:34:32

1:34:32

The episode title is completely ridiculous. Thanks, ChatGPT 4.1. Also it thinks Jack is me. I'm not here to change that. Any of you people seen us in the same room? Yeah, I thought so. 🏄‍♂️ Episode Overview This round of The Two Jacks is a beaut: Joel (Jack the Insider) and Jack (Hong Kong Jack) serve up their signature Aussie banter and sharp inte…

1
Episode 190 - Who Killed 'Lizard' Locksley? With Ray Mooney 1:15:48

5d ago1:15:48

1:15:48

Playwright, author, artist and former resident at HM Pentridge Prison, Ray Mooney sits down with Jack to discuss an infamous case, the murder of Raymond Francis 'Lizard' Locksley in 1979. Locksley's body was found with multiple gunshot wounds in Menai in Sydney's west. Melbourne criminal Christopher Dale Flannery was charged with the murder, he wen…

1
Emotional Sobriety Meets Mental Health 35:05

8d ago35:05

35:05

Send us a text If you’ve ever asked yourself, “Why am I still struggling when I’m not even using anymore?" this episode's for you. I’m breaking down what emotional sobriety really means, how it connects to your mental health, and why feeling your feelings doesn’t mean drowning in them. You’ll get practical tools, signs of growth, and a few “been-th…

1
The Two Jacks - Episode 120 - Voting at 16, Planes in Peril - Typhoons, Polls & Power Plays 1:31:27

9d ago1:31:27

1:31:27

The deep thinking ChatGPT model O3 has done some properly fine work on these shownotes. Behold the slop. Enjoy! A T10 typhoon batters Hong Kong while political storms swirl from Canberra to Westminster. Jack the Insider and Hong Kong Jack break down Australian polling shocks, UK voting reforms, Middle-East flashpoints, the tangled Epstein files, an…

1
The Life Wheel for Recovery: A Healing Tool for Addicts and Their Loved Ones 30:47

15d ago30:47

30:47

Send us a text Are you feeling stuck or off-balance in your recovery journey or while supporting someone else’s? The Life Wheel is a simple yet powerful tool that helps you assess where you are emotionally, mentally, and relationally. In this episode, I'll walk through how to use it, what it reveals, and how it can guide your next steps. Click the …

1
Episode 189 - Epstein - Cookers - Tredrea - Zippy! 1:17:12

15d ago1:17:12

1:17:12

UPDATE – TRUMP’S ATTEMPT TO GET A FRIENDLY JUDGE IN A CONSERVATIVE JURISDICTION HAS FAILED MISERABLY AND HE GOT A GAY OBAMA APPOINTEE LOL https://www.thedailybeast.com/obama-judge-gets-trump-lawsuit-over-spicy-epstein-letter/ They will probably use this as an excuse to withdraw the lawsuit which they would not only lose but be irreparably humiliate…

1
Do Affirmations Work? How They Support Recovery for You or Someone You Love 28:02

22d ago28:02

28:02

Send us a text In this episode, we explore how affirmations support healing, emotional sobriety, and connection, whether you're in recovery yourself or loving someone who is. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for the…

1
Episode 188 - Beck's Story 1:02:03

26d ago1:02:03

1:02:03

Beck Rogers is a 41-year-old wife and mother living in suburban Melbourne. She has decided to share her story - one of protracted sexual abuse, manipulation and coercive control at the hands of her father over more than three decades. Beck had the courage to persist and the courage to finally the end the abuse. She is telling her story in interview…

1
The Two Jacks - Episode 119 - Cancer Breakthroughs - Child Safety Failures - Victorian Politics and Anti-Semitism - Reflections on 7/7 1:33:01

27d ago1:33:01

1:33:01

Overview: In this episode, Jack the Insider and Hong Kong Jack discuss a wide array of topics ranging from breakthrough medical treatments to global politics, crime, sports, and cultural events, providing insightful commentary and analysis. Topics Discussed: Breakthrough in Pancreatic Cancer Treatment Discussion on Peter Moulding's miraculous recov…

1
How to Support Someone With Addiction Without Pushing Them Away 34:53

29d ago34:53

34:53

Send us a text Loving someone in addiction can be challenging. In this episode, I unpack how to support them without crossing into enabling or accidentally pushing them away. Learn what actually helps, what to avoid, and how to care without losing yourself in the process. If you have any questions, please let me know. Sending everyone happy and hea…

1
Episode 187 - The Pain of ME/CFS 1:43:05

1M ago1:43:05

1:43:05

Jack interviews Peter McCluskey - a full time carer and volunteer with EMERGE Australia, a support group for sufferers of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), a complex, long-term illness characterised by severe fatigue that is not relieved by rest, joint pain, multiple food allergies, dizziness, sensitivity to light, touch …

1
12 Steps & 12 Questions - Steve the Geek (GA & CA) 1:03:16

1M ago1:03:16

1:03:16

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Steve reveals in detail the meaning of the "dream world of the gambler", his struggle with dual addictions - gambling and cocaine - and explains why he works a strict programme even after 29 years of abs…

1
You’re Not Broken: How Kintsugi Heals Self-Worth in Recovery 14:03

1M ago14:03

14:03

Send us a text In this episode, we explore the Japanese art of Kintsugi and how it beautifully parallels the recovery journey. You are not broken! Your cracks tell a story of resilience, growth, and healing. Learn how embracing imperfections, reframing pain, and letting go of perfection can help you rebuild your self-worth and strengthen your minds…

1
The Two Jacks - Episode 118 - Diplomatic Facepalms & Footy Failures: The Jack-off We Didn’t Deserve 1:22:10

1M ago1:22:10

1:22:10

So the episode title is courtesy of ChatGPT and proof that AI is not going to replace us - yet. What? Anyway here's more AI slop. I didn't see the episode 117 but I'm on holiday so I am doing it later.By Jack the Insider and Joel Hill

1
Trusting Your Instincts After Betrayal Trauma: How to Rebuild Inner Safety and Self-Belief 27:13

1M ago27:13

27:13

Send us a text Learn how betrayal trauma impacts your instincts and how to rebuild trust in yourself with real tools, insights, and encouragement. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the…

1
Episode 186 - RIP Denis - Minnesota Motives - Cooker Update 1:50:04

2M ago1:50:04

1:50:04

No AI slop shownotes (as is now tradition) because I did this edit in two parts. But basically Jack sees off his mate Denis Ryan who listeners will know was a Ballarat detective who fought the church to stop child sex offending and was harshly punished for his good deeds. We also look at the idiots saying the Minnesota assassinations were 'left win…

1
Compliments & Fingerholds: Tools for Self-Worth and Emotional Release in Recovery 23:10

2M ago23:10

23:10

Send us a text Learn how to receive compliments and use fingerholds for emotional balance. Two powerful recovery tools for boosting self-worth and reducing stress. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I sug…

1
The Two Jacks - Episode 116 - Media Meltdown, Super Tax, Housing Headaches, and Trump's Power Plays 1:37:47

2M ago1:37:47

1:37:47

This episode of "The Two Jacks," with Jack the Insider and Hong Kong Jack, covers a range of topics including the struggles of free-to-air television in Australia, the proposed superannuation tax on high balances, the complexities of housing affordability and development approvals, and the political landscape in the United States, particularly rega…

1
The Two Jacks - Episode 115 - Mildura Mafia, Black Eyes, and the Occasional Riot 1:29:43

2M ago1:29:43

1:29:43

This episode of 'The Two Jacks' features Jack the Insider and Hong Kong Jack discussing a range of topics. A significant portion of the episode is dedicated to the story of former Victoria Police detective Denis Ryan and his fight for justice against clerical abuse, detailed in the book Unholy Trinity. They also touch upon Australian and internatio…

1
5 Unique Tools to Manage Triggers in Addiction Recovery and Healing 13:22

2M ago13:22

13:22

Send us a text Struggling with triggers? Try these five unique tools to stay grounded in your recovery or healing journey. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained profe…

1
Stress Relief Workbook Walkthrough for Addiction Recovery & Healing 18:01

2M ago18:01

18:01

Send us a text Ready to build your personal stress relief blueprint? In this episode, Laura walks you through the Stress Management in Recovery & Healing workbook—step by step. Learn how to identify stress triggers, practice emotional regulation, and use real tools to protect your sobriety and peace. Download your free copy at bookendsofrecovery.co…

1
12 Steps & 12 Questions - Gina R (Al Anon & ACA) 50:37

2M ago50:37

50:37

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Gina speaks candidly about her efforts to control the alcoholic in her life, the emotional bottoms that led her to the rooms of Al Anon and ACA and how she can be loving to addicts today. New episodes dr…

1
How to Manage Stress in Recovery & Healing: Tools That Work 48:09

2M ago48:09

48:09

Send us a text Stress doesn’t stop when recovery starts—but you can manage it. In this episode, Laura breaks down real-life stress triggers (like PAWS, HALT, and relationship strain) and shares practical tools to protect your emotional sobriety. Includes a free worksheet to help you build your own stress relief plan. 🎧 Grab it now at bookendsofreco…

1
Urge Surfing Workbook Walkthrough: Mindfulness for Recovery & Trauma Healing 12:17

2M ago12:17

12:17

Send us a text In this guided walkthrough of a brand-new workbook, I teach urge surfing, a mindfulness-based technique used to manage cravings, emotional triggers, and trauma responses. Perfect for anyone in addiction recovery or emotional healing. Download your free workbook at bookendsofrecovery.com. If you have any questions, please let me know.…

1
The Two Jacks - Episode 114 - 1:32:25

2M ago1:32:25

1:32:25

AI slop shownotes. This one gets spicy on Israel and Palestine! Podcast Episode: Two Jacks – Episode 114 Post-Production for Recording 1 Run Date: 30 May 2025 Shownotes Introduction (0:00) Jack the Insider and Hong Kong Jack return after a brief hiatus due to Joel traveling to Hawaii. Opening banter about Hawaii, the weather, and a lighthearted rem…

1
Managing Addiction: Emotional Sobriety Through Guided Reflection 23:37

2M ago23:37

23:37

Send us a text Today’s episode is a little different. It’s a guided reflection using my Emotional Sobriety Companion Workbook. No pen needed, so sit back and relax and we dive into learning more about emotional sobriety. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for e…

1
12 Steps & 12 Questions - Christopher H (CA) 55:08

3M ago55:08

55:08

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Christopher speaks candidly about being bi-polar and how drugs influenced his mental health, recalls his struggles with the word God when he came into CA and jokes about CA being “the worst cult in the w…

1
Mental Health & Men: Breaking the Silence 20:19

3M ago20:19

20:19

Send us a text It’s time we stopped pretending that mental health is gendered. It’s time we gave men the space to feel, hurt, heal, and grow without judgment. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest …

1
Mental Health: Healthy Boundaries & Boundary Agreement 25:14

3M ago25:14

25:14

Send us a text Creating healthy boundaries is a crucial form of self-care, especially if you’re in a relationship with someone struggling with addiction. Boundaries are about emotional security, not control. Learn how to create healthy emotional boundaries, what a written boundary is, and tips for using one in today's episode. If you have any quest…

1
The Two Jacks - Episode 113 - Sussssssan Ley is Ley-der 1:28:12

3M ago1:28:12

1:28:12

In this episode of The Two Jacks, Jack the Insider and Hong Kong Jack tackle the latest in Australian politics, global media developments, and international affairs. It's a fast-paced discussion of the political landscape, leadership upheavals, cabinet shakeups, pressing policies, and more. Tune in for sharp observations and witty takes! Key Topics…

1
Episode 185 - Post 2025 Federal Election Wrap 2:08:03

3M ago2:08:03

2:08:03

MORE UNINTENTIONALLY FUNNY AI SLOP SHOWNOTES. Peter Hoistead? Thanks Gemini. Thanks listeners. We love you. Buy CBCo it's excellent beer. The Conditional Release Program - Episode 185: Federal Election 2025 Post-Special Hosts: Joel Hill & Jack the Insider (Peter Hoistead) Overall Theme: A deep dive into the results and implications of the 2025 Aust…

1
12 Steps & 12 Questions - Jill G (OA) 54:28

3M ago54:28

54:28

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Jill recalls the cycles of putting on weight and losing it again, hating the way her body felt when she was overweight and how she stopped being a slave to food in OA. New episodes drop every second Wedn…

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The Two Jacks - Episode 112 - Australian Election Post-Mortem, Canadian Stunner & Trump's Papal Dreams 1:35:05

3M ago1:35:05

1:35:05

More AI notes for y'all. They're not bad! Episode Link: Find this and other episodes at The Conditional Release Program on RedCircle. Recorded: May 5, 2025 (two days after the Australian Federal Election) Hosts: Jack the Insider & Hong Kong Jack In this episode, The Two Jacks dissect the stunning Australian federal election results, explore a surpr…

1
Preserve Mental Health: Show Up For Others Without Burning Out 28:17

3M ago28:17

28:17

Send us a text Ever feel like a broken record when offering support? You share your best tools, open your heart, provide honest advice, and then the same questions pop up. It’s not that people aren’t listening. It’s that recovery, healing, and emotional growth aren’t linear. Sometimes it takes hearing something five (or fifteen) times before it sti…

1
Episode 184 - Cookers with Dave feat. Eyebrows, Bonds, Monica and Dr. Doordash! 1:54:35

3M ago1:54:35

1:54:35

Listeners! It' election day and I cannot be bothered so it's AI shownotes this week. Enjoy! Hosts: Joel Hill & Dave (Cooker Watcher Supreme) (00:00:00) Introduction & Welcome Joel welcomes listeners and introduces guest host Dave, replacing Jack the Insider. Shoutout: CB Co Beer for election night viewing. Mention of a competition involving a boat …

1
The Two Jacks - Episode 111 - All The Ones 1:33:54

3M ago1:33:54

1:33:54

AI shownotes again. I'm sure they are totally accurate. Recorded: ANZAC Day (Australian Public Holiday) Hosts: Jack the Insider & Hong Kong Jack Introduction & ANZAC Day Reflections (00:00:01 - 00:01:17) Jack the Insider welcomes listeners to Episode 111, recorded on ANZAC Day. Mention of an interruption at the Melbourne Dawn Service involving neo-…

1
Addiction: How to Recognize the Signs 17:33

3M ago17:33

17:33

Send us a text You may be asking yourself, “Is my partner an addict, or does he enjoy a lot of pornography and Instagram models?” It’s a valid question to ask, and it can be challenging to answer without talking to a professional, particularly because pornography and sex addiction aren’t in the DSM-5 (Diagnostic and Statistical Manual of Mental Dis…

1
12 Steps & 12 Questions - Fabrizio G (CA & CMA) 1:12:02

3M ago1:12:02

1:12:02

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Fabrizio recalls growing up gay in 1980s Rome. various ill-fated attempts at getting sober before finding the rooms and shares how he has learnt that his thoughts are just thoughts and not the truth. New…

1
Addiction & Mental Health: Relational Trauma: Guided Reflections; Hypervigilance 13:19

4M ago13:19

13:19

Send us a text Today’s episode is a little different. It’s a guided reflection and workbook session designed to support loved ones of those struggling with addiction. It's a companion to last week's episode. If you haven’t already, grab a journal, some paper, or open a blank doc on your phone—whatever works. You might want to find a quiet space whe…

1
Episode 183 - The Kids Are Not Alright 1:42:28

4M ago1:42:28

1:42:28

Listeners this one is a bit hectic. The kids are getting up to all sorts of cooked stuff online and it involves a lot of real life traumatic behaviour which is deeply unpleasant and completely depraved. But it's important to discuss stuff like this as sunlight can have a positive impact on making these people less brazen and more afraid of the cons…

1
Addiction & Mental Health: Relational Trauma: Hypervigilance 15:48

4M ago15:48

15:48

Send us a text Ever find yourself Googling "How to recover from someone else’s addiction" at 2 a.m. while eating handfuls of Goldfish? Yeah, me too. I didn’t quite give up the Goldfish, but I did give up the Googling. Eventually. Today we're talking about hypervigilance, the emotions you may experience as the loved one of an addict, and the early s…

1
The Two Jacks - Episode 109 - Federal Election - Tariffs - ABC Radio - Censorship 1:31:21

4M ago1:31:21

1:31:21

HECTIC AI SHOWNOTES CAUSE WE ARE LAZY, GOBBLESS. Enjoy! The Two Jacks - Episode 109: Election Update, Tariff Tremors & Online Policing Hosted by: Hong Kong Jack & Jack the Insider Welcome to Episode 109 of The Two Jacks! This week, Jack and Jackdive into the thick of the Australian federal election, dissect President Trump's latest tariff moves, de…

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12 Steps & 12 Questions - Jaynie McC (CA & AA) 1:00:32

4M ago1:00:32

1:00:32

In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Jaynie describes making the conscious decision "to use drugs for the rest of her life", how domestic violence played into her addiction and that she has now found forgiveness through recovery. New episod…

1
Addiction Relapse Prevention: Exercise Portion 13:51

4M ago13:51

13:51

Send us a text This guided workbook will help you identify warning signs, manage setbacks, and build a strong support system to keep your recovery on track. Use it as a personal guide to strengthen your awareness and develop a proactive relapse prevention plan. It is the exercise portion to today's podcast. If you have any questions, please let me …

1
Addiction Relapse Prevention: Spot the Red Flags 46:04

4M ago46:04

46:04

Send us a text Relapse isn’t a failure. It’s a reminder that you’re human and still growing. Whether you’re newly sober or have been rockin' your recovery for years, relapse prevention is a lifelong practice. In today’s episode, we’re diving into real-world strategies, building solid support systems, spotting red flags before they flare up, handlin…

1
The Two Jacks 108 - Election 2025 1:34:55

4M ago1:34:55

1:34:55

And we're off and running to a federal election on May 3. The Two Jacks review the polling and the campaign thus far with Albo and Labor firming in polls and the betting markets. JTI looks at a mistake-addled period from the Coalition and wonders if they have run out of road. We also got to find out what corflutes are! Meanwhile in the US, there is…

1
Episode 182 - Signal - MAHA - Llama - ATOYME - PETE! 1:41:16

4M ago1:41:16

1:41:16

We look at the depths of incompetence with the Signal saga - and look at the reality of whether all this is 'secure' or not. RFK Jr. tells people to take vitamin A for measles. They do. It gives them liver damage. Marky Mark and the Zucky Bunch decide to steal content from a website that steals content. How meta. We have a new segment! Always The O…

1
Addiction & Family Conversations: When You’re Ready to Talk 35:59

4M ago35:59

35:59

Send us a text If you’re in recovery, you already know that communication is crucial. If you’re the loved one of someone in recovery, you know how important communication is for healing—not just for them but for you, too. Today I share about communicating in a healthy way, using HEAL check-in conversations, and ask you questions to get you thinking…

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S Anon Podcasts

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