Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Join us as we develop an understanding of Asperger’s Syndrome or Autism Spectrum Disorder. With a better understanding of an ‘Aspies’ reactions to the sensory overload in everyday life and the feelings that the overload can bring, In the hopes that we all may become more sensitive and compassionate not only to those who have the disorder, but to all humankind as well.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Overcome disordered eating and find peace with food.
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Welcome to the Sensory Friendly Solutions Podcast! Dive into our ever-growing series of 27 episodes that explore the fascinating world of your senses, tackling sensory sensitivity, sensory overload, and practical sensory-friendly solutions for daily life. Each episode is a blend of expert insights, personal stories, and actionable advice, designed to inspire and empower. What sets us apart? Our episodes feature international luminaries like occupational therapist and researcher Dr. Winnie Du ...
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
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Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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A podcast spreading awareness about CTE through interviews with survivors and loved ones
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Astrocytes is a podcast about being sick in the United States. We'll cover everything from your most miserable MS moments (and mine) to the most cutting edge treatments.
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Moms in Neurodiverse Families | Self Care, Boundaries, Prioritize Your Unmet Needs, Overwhelmed Mom, Mom of Autistic Kids, Asperger Marriage, Autistic Husband, Neurodiverse Marriage
Christina Marie
** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Follow Travis on his path to living his best life with autism. As an autistic person Travis moved from Huntington, Indiana to Fishers, Indiana to begin living his best life. Travis shares about his journey with the audiences. He also invites guest speakers in the field of autism and mental health onto his show.
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Join Reggie as he takes you on a journey through his real and real thoughts on a variety of topics including music, personal encounters, journaling, and everything that shapes his mental health journey. Whether you're interested in entertainment, self-reflection, or mental wellness, Reggie's podcast promises to offer a mix of engaging content and authentic storytelling.
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Hosted by Billy Ray Brewton, "Movie Mixtapes" invites guests from across the cinematic spectrum to help curate a 'movie mixtape' centered around a theme chosen by the guest. We're crafting vibes and experiences for those lazy Sundays when you just want to watch movies and relax. Support this podcast: https://podcasters.spotify.com/pod/show/moviemixtapes/support
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Life's journey isn’t about becoming anything,it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place, come and learn how to change how you feel, handle difficult situations and emotions effortlessly and view life and the world around you differently which in turn gives you the tools to be unstoppable and even more amazing than you already are :) welcome to NLP Therapies Podcasts
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We're Avery and Valerie and we have ADHD. Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD. Available on all streaming platforms. Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further. Hosted by Valerie Currie and Avery Mario ...
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Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
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"Autism Parental Tips" Podcast , by Dr. P. Sumitha Hemavathy (PT), Autism Specialist in Bangalore. Today I just want to convey very few things to all special parents, about how to care for your specially abled child. We have to start to teach our kids slowly the means to overcome the disapproval in the society against the children suffering from Autism. So in order to fullfill this responsibility Dr. P. Sumitha Hemavathy(PT) came up with a wonderful show “Autism Parental Tips” which is dedic ...
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Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change! You can reach your weight loss goals while living ...
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Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
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BONUS EPISODE! Food, Fear, & Sensory Overload: Making Sense of ARFID & ARFID Plus - with Dr. Marianne Miller
22:33
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22:33This is a bonus episode where Dr. Marianne Miller is guesting to talk all about ARFID. I hope that you find it helpful. Dr Marianne's ARFID course:https://www.drmariannemiller.com/arfid$100 off with code HARRIET Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating …
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55. Touched Out & Losing It? Let’s Talk About Sensory Overload
22:57
22:57
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22:57Do you ever feel like if one more person touches you, whines at you, or makes a sound, you might just explode? Yeah, you’re not broken—you’re just dealing with sensory overload, and it is very real when you're raising tiny humans. In this episode, I break down what sensory overload actually looks and feels like (spoiler: it’s not just about noise),…
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17 | Sensory Overload at Loud Events? My Long-Term Plan For Our Neurodiverse Family
28:06
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28:06Whether it’s church, parties at friends’ houses, or school concerts, these loud, overwhelming events are a part of life. I want to prepare them to navigate these situations on their own, so they can attend and know how to handle the challenge. For my kids, it often felt like the environment was attacking them, so I knew we needed to take it slow an…
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The 7 Deadly Signs of Disordered Eating and What is Normal Eating Anyway?
11:15
11:15
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11:15How do you know if you have a healthy relationship with food and your body? This is an acutely challenging question to answer, as the culture normalises extreme eating practices and body image preoccupation as the norm. Maybe you feel that you don’t have a full-blown eating disorder or you’re not thin enough to properly struggle with food? I would …
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BONUS: Decluttering, Shame and Letting Go of the Shoulds
12:38
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12:38In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they share what really stuck with them – including how deeply clutter ties into shame, judgement and childhood conditioning. They talk honestly about learning…
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Learn Less, Do More | Why ADHD Entrepreneurs Struggle to Take Action
13:41
13:41
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13:41👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are you an ADHD mom entrepreneur stuck in a constant cycle of consuming information but struggling to take action? Let’s dive deep into why ADHD entrepreneurs often get trapped in the “learning loop”—absorbing endless po…
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157: For Women Who Want More In Menopause...
34:39
34:39
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34:39Do you want more out of your menopause journey? Do you want to feel happier, healthier and more full of life? You've come to the right place. During this episode, Adele speaks about how you can get more out of this time of life that many women struggle with. Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Downloa…
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20 | What I Lost by Ignoring My Self-Care
13:56
13:56
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13:56Self-care sometime is seen only as relaxing and enjoyable activities. But it is also caring for our physical health. Have you ever prioritized everyone else's health but put your own last? I have done the same in one area of my life with awful results. I hope the lessons I share help you on your self-care journey. Connect with me: Instagram or Face…
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Could Intermittent Fasting Work For You? Research and Anecdotal Experience from the Therapy Room
9:21
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9:21Intermittent fasting (IF) is wellness cool again. Its benefits are celebrated widely on many a credible health podcast and it consistently trends on social media, described as an elixir to youth and offering benefits such as improved memory, blood sugar control, cardiovascular health, fat loss and autophagy. What’s not to love? IF involves eating d…
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“Why Can’t I Just Tidy Up?” – Get Organised with Sarah Bickers
34:28
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34:28Why is clutter so overwhelming when you have ADHD? In this episode, Katie and Sam dig into the chaos with professional organiser and ADHD coach Sarah Bickers. They explore the emotional weight of mess, the shame tied to societal expectations around tidiness, and why ADHD brains can struggle so much with organisation. Sarah shares brilliant, practic…
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What is being dysregulated, and how can we better process our emotions?
10:16
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10:16Therapists provide insights and strategies Psychologist Melanie Joy notes "this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive." Therapist Emma McAdam: "If emotions are getting in the way of you living your life, you can learn how to slow down, think clearly..." Dr Cathleen King: "A dysregulated ne…
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57. Matrescence: The Word Every New Parent Needs to Know with Dr. Ono Nseyo
54:38
54:38
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54:38You’ve heard of adolescence—but have you heard of matrescence? It’s the word for the massive, hormonal, emotional, physical, and identity transformation you go through from preconception to postpartum. And yeah, it’s a big effing deal. In this episode, I’m joined by Dr. Ono Nseyo, OB/GYN and host of the Golden Hour podcast, to talk about why this t…
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Themes I'm Seeing Daily Inside the Eating Disorder Therapy Room
12:28
12:28
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12:28It can be a very lonely experience suffering from an eating disorder. In this episode, I explore common themes that I experience daily inside the therapy room. It will help you feel less alone. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to In…
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BONUS: Learning to Unmask and Live Authentically with ADHD
14:58
14:58
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14:58In this bonus episode of You’re Wrong About ADHD, Sam and Katie reflect on their conversation with neurodivergent specialist Mark Redwood about masking. They open up about their own experiences of hiding their true selves, the lifelong habits formed by shame, and how exhausting masking can be. They discuss the small but transformative ways they are…
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ADHD Mom Travel Hacks for Less Stress Summer Travel | ADHD Travel Tips | ADHD Travel Checklist
19:04
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19:04👉Pick up my FREE ADHD-Friendly Travel Packing Checklist by visiting https://bit.ly/ADHDtravelchecklist ********* Does summer travel planning feel chaotic as an ADHD mom? You’re not alone—and I’ve got some solutions! In this episode, we dive into practical ADHD travel tips specifically designed for ADHD mom entrepreneurs, ADHD business owners, and b…
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156: GLP-1 Therapies and HRT in Women - What You Need to Know
34:51
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34:51Feeling like going on ozempic, mounjaro or any other GLP-1 therapies? Let's talk whether it's right for you. In this episode, Adele chats about GLP-1 therapies, HRT and how they're going to affect you if you want/need to go on them. BMS article: https://thebms.org.uk/wp-content/uploads/2025/04/23-BMS-TfC-Use-of-incretin-based-therapies-APRIL2025-C.…
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19 | Could My Child Be Neurodiverse? 5 Signs To Consider
26:06
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26:06If you are wondering if your child could be neurodiverse, this episode is especially for you. I share 5 of the signs I saw in our kids along with tips if you wish to seek a diagnosis. Episode on using tracking or journaling Episode 18: My #1 Tip When Life Is Chaotic Connect with me: Instagram or Facebook If you are enjoying this episode and want mo…
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Gwyneth Paltrow and Orthorexia Versus Healthy Eating
10:08
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10:08In this episode, I explore the difference between orthorexia and healthy eating, this sparked by Gwyneth's recent sharing on her goop podcast about relaxing some of her food rules. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eatin…
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Masking ADHD: Why We Hide and How It Exhausts Us with Mark Redwood
35:43
35:43
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35:43Katie and Sam explore the exhausting reality of masking ADHD traits and how it can lead to burnout. They share their own experiences of masking from a young age, the pressure to conform, and the emotional cost of hiding their true selves. They are joined by counsellor and neurodivergent specialist Mark Redwood, who explains the deep impact of maski…
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A breakup, an intense reaction, and the ADHD questions surrounding it all (Danielle Elliot’s story)
30:32
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30:32Danielle Elliot was considering breaking up with her partner...and then he broke up with her first. Danielle had a “big, out of character” reaction: By 4am that night she was packed and ready to leave. The whole experience left her feeling unsettled. Why had she reacted that way? That sparked a deep dive into rejection sensitivity and ADHD. Daniell…
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56. Lazy Parenting Isn’t Failing—It’s Winning
31:50
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31:50Ever feel like you’re doing all the things for your kids—and somehow everyone’s still melting down anyway? In this week’s episode, I’m making the case for lazy parenting (the good kind) and how doing less can actually make everyone—your kids and you—a whole lot happier. I break down why simplifying your plans, lowering the pressure, and ditching th…
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Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey
14:47
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14:47In this episode, I explore the challenges and benefits I have encountered in overcoming people pleasing. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html On…
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BONUS: The ADHD Revolution Has Already Begun
11:47
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11:47In this bonus episode, Sam and Katie reflect on their conversation with Dr Nancy Doyle and why it left them feeling more hopeful than ever. From the myth of “fixing” ADHD to how workplaces are finally catching up with neurodiversity, they unpack what real cultural change looks like and why the shift isn’t coming… it’s already here. Plus, the pitfal…
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155: Adele's Journey From Corporate to a Multi-Six Figure Business in Women's Health
37:16
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37:16Moving from a stable job to your own business can be a scary thing to do, but you absolutely can! There are tools for anyone to create a business, but as menopausal women, we're even more equipped for the trials and tribulations. During this episode you'll hear about some awesome AI tools which make starting a business more accessible than ever. Ge…
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25 Traits of the Sensitive Autistic Phenotype: Recognizing Yourself Beyond the Stereotypes by Julie Bjelland, LMFT
33:56
33:56
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33:56In this deeply validating episode, Julie Bjelland, LMFT, explores 25 common traits within the sensitive autistic phenotype—a presentation of autism often overlooked in women and those socialized to mask. These traits offer insight into why so many highly sensitive people are discovering, often in adulthood, that they are actually autistic. If you’v…
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18 | My #1 Tip For Moms When Life Is Chaotic
15:32
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15:32In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I share details about one of the strategies I've developed to process these challenges effectively. I also explain how you can apply this strategy to a …
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Dealing with Weight Change in Eating Disorder Recovery
13:09
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13:09In this episode, I explore navigating weight change in recovery and addressing fears around this. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Br…
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What If You're Not Broken? Redefining ADHD with Dr Nancy Doyle
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30:33In this powerful opening to Series 4, Katie and Sam sit down with Professor Nancy Doyle, psychologist and Chief Science Officer at Genius Within, to explore a radically different way of thinking about ADHD. What if we’re not broken? What if the problem isn’t us, but the rigid systems we’re expected to fit into? From the myth of the "deficit" to the…
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I didn’t want to have ADHD (from the Climbing the Walls podcast)
31:28
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31:28In this bonus episode, we’re sharing the first episode of a new Understood.org podcast, Climbing the Walls. Climbing the Walls is an investigative limited-series podcast that explores why women were historically underdiagnosed with ADHD — and how the recent surge in diagnoses is reshaping our understanding of ADHD. In this episode, host Danielle El…
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5 Secrets from Inside the Eating Disorder Therapy Room
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10:50In this episode, I explore 5 secrets from inside the eating disorder therapy room. I highlight the fact that eating disorders don't have a look and there are a lot of hidden parts beneath the surface. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Step…
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In today's episode, I do a deep dive into attachment styles and eating disorders. I hope that you find it helpful. Useful resource: https://www.attachmentproject.com/blog/attachment-theory-and-eating-disorders/ Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating C…
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Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy
15:39
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15:39Psychologist Melanie Joy notes this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive. This is an excerpt from her conversation with Andrea Weber for the Sensitive Empowerment Community. Dr Joy comments: "We're especially affected by violence, chaos, and unpredictability. And right now, it's just an i…
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154: Fat Burners in Menopause - What's Safe, What's Not and What Actually Works...
30:03
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30:03Are you looking for a quick way to lose fat in menopause or perimenopause? This area can be a minefield. In this episode, Adele discusses this and looks at some alternatives that will keep you happy and healthy. The You Lounge: https://podcasts.apple.com/us/podcast/the-you-lounge/id1806930388 Have a success chat with Adele here: https://calendly.co…
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Aging Parents of Adults with Schizophrenia: Challenges & Realities
46:04
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46:04Many adults with schizophrenia rely on family members for daily support, often depending on parents in their 50s or 60s. As these parents grow older, they face mounting physical and emotional challenges — along with the pressing question of who will care for their child in the future. In this episode of Inside Schizophrenia, host Rachel Star Wither…
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Beach Body Ready: 3 Things I'll be Doing This Summer
12:49
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12:49In this episode, I offer an alternative approach to getting beach body ready, which focuses on mental health and wellbeing. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/onl…
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Get ready for a brand-new series of You’re Wrong About ADHD! Join hosts Katie Breathwick and Sam Pittis as they continue their journey to unravel what ADHD truly is. In Series 4, they’ll dive into the challenges, the surprising strengths, and everything in between, exploring personal stories and expert insights. Whether you’re diagnosed, waiting fo…
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ADHD Cleaning Tips for Spring Cleaning & Home Organizing
13:54
13:54
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13:54👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle with spring cleaning and home organizing as an ADHD mom or ADHD entrepreneur? In this ADHD podcast episode, we dive into ADHD-friendly cleaning tips that actually work for neurodivergent minds. Whether yo…
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A mother-son ADHD combo, plus teaching with ADHD (Emilia McGuckin’s story)
25:05
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25:05Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. Emilia McGuckin was surprised when a teacher suggested her son might have ADHD. As a teacher herself, she thought she would have spotted the signs. But after diving into the research, an even bigge…
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54. Main Character Energy People Pleasing with Margaret Mason Tate
27:18
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27:18Are you constantly saying “yes” when you really want to say “no”? If you’re already nodding, this episode is definitely for you. While I’m off on an epic adventure, fan favorite Margaret Mason Tate is stepping in to guest host—and she’s taking on a topic that hits way too close to home for a lot of us: people pleasing, especially during pregnancy, …
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How to Eat Donuts, Chocolate and Pizza With Permission and Without Bingeing
25:54
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25:54If you’re recovering from an eating disorder, you might well desire to eat all the foods that you have been depriving yourself of, as a rebellion against the restriction or dieting fatigue. You may have an all or nothing relationship with food. You’re either being super-healthy and good, or chaotic and devouring everything in sight. Maybe you binge…
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153: The Silent Era is Over - Midlife Women are Roaring
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29:30For years, women have been silent and had to deal with the hand they're dealt. In this episode, Adele highlights the fact that we are speaking out louder than any generation before us. 👊 Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-jo…
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16 | Feeling the Pressure? How Your Emotional Regulation Can Strengthen Your Neurodiverse Family
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26:32In this episode of the Moms in Neurodiverse Families Podcast, I’m diving into a topic that hits home for many of us: feeling the pressure of family life bring out the worst in us. As a wife and mom navigating the unique challenges of a neurodiverse family, I know how overwhelming it can be when emotions run high and boundaries feel blurred. I share…
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Binge eating is not simply scoffing an extra biscuit, with your morning coffee break. Instead, it involves eating fast, an extremely large amount of food (more than you would eat for lunch or dinner), and usually in secret. It can feel like a dissociative or ‘out of body’ experience. You are fully present and grounded on earth, but it feels as if d…
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BONUS: The ADHD Backlash: What’s Really Going On?
26:38
26:38
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26:38Katie and Sam return to the mic to unpack the recent and controversial changes to benefits, including PIP and Access to Work, and what they mean for people with ADHD. They're joined by Henry Shelford, CEO and Co-Founder of ADHD UK, for a passionate and eye-opening conversation about the realities behind media headlines, the growing culture war arou…
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What is Decision Fatigue? | What is Analysis Paralysis? | ADHD Decision Making
11:58
11:58
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11:58👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Let’s dive into two common ADHD challenges for the ADHD mom entrepreneur struggling to make decisions: decision fatigue and analysis paralysis—and how they impact ADHD women, especially ADHD mom business owners trying to…
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53. Why Your Reward Chart Sucks (And How to Fix It)
14:32
14:32
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14:32Tried using a reward chart with your kid and it totally flopped? Maybe you stuck stickers on a poster, hoped for the best, and still ended up with bedtime chaos or grocery store meltdowns. I’ve seen it happen, and in this episode, I’m breaking down why most reward systems fail—and exactly how to fix them so they actually work. Whether you’re trying…
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