Text me a question about this episode A former reflux sufferer reviews How I Cured My Silent Reflux—what helps, what doesn’t, and why reflux is more than an acidity issue. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode A former reflux sufferer reviews the top acid reflux cookbooks—what helps, what doesn’t, and why reflux is more than an acidity issue. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode This honest guide reveals what most doctors don’t explain about the EGD—so you can decide with clarity. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode A former reflux sufferer reviews Why Stomach Acid Is Good For You—what helps, what doesn’t, and why reflux is more than an acidity issue. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode A former reflux sufferer reviews The Acid Watcher Diet—what helps, what doesn’t, and why reflux is more than an acidity issue. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode GERD and vitamin D deficiency are connected. Learn how to restore balance. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode Vitamin D does not cause acid reflux. Learn how it helps support digestion in many ways. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode A former reflux sufferer reviews Dropping Acid The Reflux Diet Cookbook & Cure—what helps, what doesn’t, and why reflux is more than an acidity issue. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

Text me a question about this episode Methylcobalamin vs Cyanocobalamin—Which one actually works? Discover the differences, absorption rates, and the best B12 to mange reflux symptoms. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

Text me a question about this episode Can vitamin B12 cause acid reflux? A deficiency or certain B12 supplements may trigger symptoms. Learn how B12 affects digestion and reflux. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode Can lack of B12 cause acid reflux? Yes! B12 is key for digestion. Deficiency weakens muscles and slows motility. Learn why and how to fix it. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

Text me a question about this episode Discover how vitamins for acid reflux can support digestion and alleviate symptoms naturally. This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

All the reasons why support must be a non-negotiable. Plus ideas of who can help and how they can support you!

Simple, non-sleep ways to recharge your batteries, mama!

When it comes to sleep, should you prioritize yours or baby's? You might be surprised by my answer!

Check out this segment to learn why new parenthood and high school are weirdly similar-- the issues and how to solve them. If you survived in high school, I can help you to *thrive* in parenthood.

Tons of tips and suggestions on how to deal with baby's Silent Reflux.

Most babies (and their parents!) struggle with sleep at some point. The "crap nap" that generally shows up around 4 months is one of the most annoying. Here are some tips to get back to sleep!

What is a New Parent Coach? • 5 Reasons to Hire a New Parent Coach