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Methylcobalamin vs Cyanocobalamin—The Brutal Truth on B12
Manage episode 475508268 series 3654090
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Methylcobalamin vs Cyanocobalamin—Which one actually works? Discover the differences, absorption rates, and the best B12 to mange reflux symptoms.
This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.
Chapters
1. Introduction (00:00:00)
2. How Does B12 Affect You? (00:00:37)
3. What’s the Difference? (00:01:54)
4. 3 Is One Better Than The Other? (00:02:46)
5. Are There Other Forms of B12? (00:04:20)
6. 5 Which B12 Should You Choose? (00:05:07)
12 episodes
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