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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Simple Truths for Life with Charles Tapp is a weekly program heard around the world, providing simple answers to some of life's every day struggles. Subscribe, and hear new messages each week.
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Keep calm, stay simple
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Bruce Sellery is a personal finance expert on a mission to help you get a handle on your money so you can live the life you want. He is high energy and low B.S.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A roundup of the day’s most important news stories from around the world, from TLDR News. But we don’t just tell you what’s happening, we explain it: making complex topics simple to understand. Listen to the Daily Briefing for your global news bulletin every weekday. Pre-order the next edition of Too Long, TLDR’s print magazine, here: https://toolong.news/daily
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Taking todays complicated cultural and controversial topics and boiling them down to make them simple to understand and solve. We take the hard to understand and make it simple.
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Living In Harmony With Life
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Here at Centurion Life we are a Christ centered, relationship biblical counseling service. From our 16 years of marriage and 13 years of walking with many families, we pray you find encouragement, growth, and insight for your relationship/ family. Our motto is simple, "Leading families to seek God's truth in everyday life."
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Our primary focus at Theocast is to encourage weary pilgrims to rest in Christ. We facilitate simple conversations about the Christian life from a reformed perspective through our weekly podcasts, primers, books, articles, and educational material.
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Hi I’m ASG, I’m a curious overthinker with an abundance of questions about everything. If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you. Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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It's That Simple is a weekly podcast talking about Christian living, how we make it too hard, and being a Christian and life in general are really very simple. The three key focuses of the podcast will be Faith, Love, and Family! God Bless!
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The Simple Online Business podcast is for business owners who want to start and build profitable, sustainable online businesses. Host Samantha Siffring is a business coach and agency founder who is known for her simple and doable approach to business and marketing. She has helped hundreds of women start and grow profitable businesses in all industries. Each week, she brings straightforward tips, strategies, and mindset shifts that will get you moving forward in your business, whether you're ...
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Feeling stuck in your business or on the edge of explosive growth but don’t know how to break through? Join Dan Martell as he shares the methods he used to transform his life and business from rehab at 17 to building a $100M empire, becoming a bestselling author and a world-class executive coach. In each episode, Dan dives into the mindset shifts, health strategies, and business tactics that’ll get you to your goals without burning out. And he covers it all through storytelling, raw vulnerab ...
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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"Just a good dude living an honest simple happy life filled with growth and exploration." Self Improvement content for the soul. For those trying to improve their life in a meaningful way. I write too. Here’s my free Sunday newsletter - https://sunny-painter-2539.ck.page
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A Simple Guide to a Healthier Life. Hosted by Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest, California.
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Welcome to ALMI! We are a worldwide ministry dedicated to the simple message that there is nothing the nearness of Christ cannot overcome.
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Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts. SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work. Minimal effort, maximum impact.
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Mary Baird, CSEP hosts the creative business podcast that breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING!
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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The Investing for Beginners Podcast - Your Path to Financial Freedom
By Andrew Sather and Dave Ahern | Stock Market Guide to Buying Stocks like
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We make the complicated stock market simple. We show you how to take advantage of the emotions in the market with lessons from successful strategies such as value investing and dividend growth investing, with a few elements of growth investing and trend following.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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Discovering the Way Back to Authentic Faith
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The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?
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My guest today, is neurologist Dr Dale Bredesen, an expert in the mechanisms of neurodegenerative diseases and author of the book ‘The End of Alzheimer’s’, which created quite a stir when it came out. Now, his latest book ‘The Ageless Brain’, takes the conversation further. I’ve read his book and he’s read my latest, ‘Alzheimer’s: Prevention is the…
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Boost Your Happiness: Simple Daily Rituals to Transform Your Life!
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Want to wake up feeling more energized, motivated, and happy? Incorporate these simple daily rituals into your routine to boost your mood and overall well-being! From practicing gratitude to taking short breaks throughout the day, these easy-to-follow habits can make a significant difference in your life. Learn how to prioritize self-care, reduce s…
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Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
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Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topo…
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287. Save Hundreds on Groceries and Reduce Food Waste: Produce Storage Tips | Amy of The Cross Legacy
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In today’s episode, I’m welcoming back Amy Cross from The Cross Legacy to dive into a topic that’s more important than ever: saving money on groceries and keeping produce fresh for longer. Amy shares her tried-and-true methods for making fresh food last weeks (even months!), simple strategies for reducing food waste, and how she’s kept her grocery …
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Walls can seem great, depending on which side you're on. But you can't be a citizen of this world and God's Kingdom, because His transcends the walls we've established. This week, Charles Tapp begins a two-part series with his message "Beyond the Walls."By Charles Tapp
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There’s something about the rhythmic motion of a needle pulling thread through fabric or the soft clickety-clack of knitting needles that just soothes the soul. In today’s fast-paced world, we often look for ways to slow down, to reconnect with ourselves and our roots, and handwork is a beautiful way to do just that. It’s practical, creative, and—l…
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Ever feel like you're giving your all, yet still falling short—at work, at home, or in your own heart? In this episode, we get real about the quiet struggle of trying to be everything to everyone. It’s about the missed moments, the guilt, the late nights, and the love that keeps us going. Join us for a vulnerable and honest conversation on what it …
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Say Hello to Eco-Friendly Blooms with This One Simple Switch – Little Acre Flowers
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When you think of a bouquet of fresh flowers, you probably picture beauty, fragrance, and maybe even a little joy. Most of us don’t picture plastic wrap, pesticides, or flowers flown in from thousands of miles away. But believe it or not, that’s often the reality behind many of the blooms we bring into our homes. That’s why I’m so excited to share …
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Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Why Trump Fired His National Security Advisor
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In today’s episode, we cover the firing of Trump’s national security advisor Mike Waltz, the AfD’s new classification, the humanitarian crisis in Gaza, and the imminent Australian election. Watch TLDR’s latest videos here (YouTube): https://youtu.be/OQF8uCDNqqI?si=zLXxLs0mEjMISGKw Watch the latest episode of Starmergeddon here: https://www.youtube.…
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7 Good Minutes: Extra - Lasting positive change is built on...
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In today’s episode of 7 Good Minutes: Extra, we explore how simple, consistent habits that align with your values can strengthen your mindset and lead you toward lasting positive change and a better life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gma…
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>> Get The Book (Buy Back Your Time): https://bit.ly/3pCTG78 >> Subscribe to My Newsletter: https://bit.ly/3 Every day, you’re making a choice: stay broke or build wealth. And it all comes down to habits. In this episode, I’m breaking down the 9 money habits that keep people stuck and struggling—some I learned the hard w…
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Everyone talks about fasting — but few truly understand it. It’s not about starving yourself. It’s not about earning blessings. And truthfully... most people aren’t doing it the way God designed. "Fasting: The Secret They Won’t Tell You" reveals the hidden purpose behind fasting — a divine strategy for breakthrough, clarity, and power. If fasting h…
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Make Money by Writing Books | Eric Jorgenson
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Eric Jorgenson is the CEO of Scribe Media, the industry's largest professional publishing service, dedicated to helping entrepreneurs, executives, and experts write, publish, and market their books. Eric is also the bestselling author of The Almanack of Naval Ravikant and The Anthology of Balaji, with over a million copies sold. Beyond his publishi…
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How to make yogurt at home
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Tony Robbins' Untold Story of His Childhood with Randall Kaplan
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What does it really take to create global impact? This episode features Tony Robbins’ January 2025 appearance on In Search of Excellence, hosted by Randall Kaplan. Tony and Randall sit down for a deep and revealing conversation about the journey behind one of the world’s most influential lives. Tony opens up about his early struggles—growing up in …
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Simple Habits to Create Lasting Positive Change
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Want to break free from negative patterns and cultivate lasting positive change in your life? This episode of 7 Good Minutes reveals the simple yet powerful habits that can help you achieve just that! By incorporating these easy-to-follow habits into your daily routine, you can transform your mindset, build resilience, and unlock your full potentia…
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511. There's Only One Way to Succeed as a Coach
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Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your su…
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10 Rules to Make You Happier (Starting Today!)
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Daily Boost Podcast Show Notes 10 Rules to Make You Happier (Starting Today!) May 2, 2025 | Episode - 5085 Host: Scott Smith Episode Description In this upbeat Friday episode, Scott shares his crafted list of 10 rules that can make you happier for the rest of your life. No ChatGPT or Reddit here - just 20 years of Scott's wisdom and experience pack…
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Welcome back to Health Simplified, the show that breaks down complex health topics into plain language so you can make smarter decisions about your body and your care. Today our host, Dr. Justin Fesler from Fyzical Therapy and Balance Center (located in Lake Forest, California) dives into a condition that affects millions of people and often gets b…
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HEALTH SIMPLIFIED: The NEUBIE Device: Rethinking Pain, Recovery
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Today’s episode is about something that’s turning heads in the world of rehab, performance, and recovery. It’s a device called the NEUBIE, and it’s not your average piece of electrical stimulation equipment. It's helping people recover faster, reduce pain, and unlock strength and movement they didn’t know they had. Sounds like science fiction? Stic…
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Jennifer Manning, DPT from Fyzical Therapy and Balance Center in Lake Forest joins us to talk about "what are the best exercises" as we age #fyzical #physicaltherapy #aging #aginggracefully #agingscience #exercises #seniorhealth #seniorexercise #healthandwellness #healthandwellnessforseniors #healthandwellnesspodcast #heatlhandfitness #healthandwel…
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Dr. Justin Fesler from FYZICAL THERAPY AND BALANCE CENTERS-Lake Forest joins us to discuss EXERCISE and its impact on our bodies. And how it all really works #exercise #health #cardiovascular #respiratory #immunesystem #nervoussystem #physiologicalmechanisms#fyzical #healthandwellness #healthyaging #healthyliving #healthandfitness #healthandwellnes…
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Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest is joined by Dr. Mark Callanen to discuss the use of high power, therapeutic lasers for common clinical complaints. #physicaltherapy #lasertherapy #health #healthandwellness #healthandwellnessproducts #healthandwellnesspodcast #healthandwellnessforseniors #fyzical #octalkradio…
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HEALTH SIMPLIFIED: Where Does Pain Come From (and Why Am I Still Hurting?)
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Dr. Justin Fesler from FYZICAL Lake Forest take us into the world of pain. Where it comes from, how it works and how our brain controls so much of what we call "pain": And how we can do a better job of controlling it (particularly the chronic, persistent or recurring pains that plague so many of us (particularly as we get older). #pain #persistentp…
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HEALTH SIMPLIFIED: With Dr. Justin Fesler
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Join us as we welcome Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest to our station to talk about his new show HEALTH SIMPLIED that will try and clear up many of the myths and mysteries surrounding health and wellness (particularly as we get older) #Fyzical #heatlth #physicaltherapy #aging #octalkradio…
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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
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Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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In today’s episode, we cover England’s local elections, Pakistan-India tensions, South Korea’s political drama, and the US-Ukraine minerals deal. Watch TLDR’s latest videos here: https://youtu.be/-KVvjsQJfLc?si=ebsnSr3GU8vQ4L3e https://youtu.be/3wuJXJQ3zRE?si=nTBWgQrrWq8PrlrB Watch the latest episode of Starmergeddon here: https://www.youtube.com/w…
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7 Good Minutes: Extra - Happiness grows through...
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In today’s episode of 7 Good Minutes: Extra, we explore how small daily rituals like gratitude, movement, and mindful intention can create lasting happiness and brighten each day with purpose and joy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
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Make Money Acquiring Companies | Ross Tomkins
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Ross Tomkins is a serial entrepreneur, investor, and business acquirer who has raised over $10 million and acquired nearly 20 businesses across two continents. Originally trained as a physiotherapist in the UK, Ross transitioned from hands-on healthcare to building and scaling companies. He recently launched a holding company in the UAE with the go…
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Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker
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Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…
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Makeup bla-bla-bla live life
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Here's why your feet hurt — and what you can do about it
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If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy…
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Here's why your feet hurt — and what you can do about it
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If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
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In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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5 minutes of resonate breath helps to clear your mind, and bring balance to your nervous system. This simple, yet challenging breath meditation is where you try to extend your breath so you only have 5-6 breaths/ minute. This month we are supporting METAvivor More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Boo…
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Summer Reinvention: Transform Your Life While Others Vacation
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Daily Boost Podcast Show Notes Summer Reinvention: Transform Your Life While Others Vacation May 1, 2025 | Episode - 5084 Host: Scott Smith Episode Description Summertime is approaching, and while everyone else is planning vacations and taking time off, what if you used this season differently? In this energizing episode, Scott challenges you to tu…
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How We'd Handle Our First 30 Days as an Investor
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In this episode, Dave and Andrew answer listener questions on investment strategies, specifically discussing the benefits of using ISA and GIA accounts in the UK. They also offer advice on handling fractional shares and avoiding tax headaches. In the second segment, the hosts delve into essential steps for new investors during their first 30 days, …
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The Extra Scoop: Are Our Phones Making us Miserable?
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We’re living in a screen-saturated world—and many of us are starting to ask: what’s all this phone time actually doing to our brains? In this episode, we’re joined by TJ Power, neuroscientist, founder of The DOSE Lab, and author of The DOSE Effect. TJ’s work explores how our brain chemicals—dopamine, oxytocin, serotonin, and endorphins—shape our me…
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In today’s episode, we cover Trump’s first 100 days, the new US-Ukraine minerals deal, Iran-Israel tensions, and 50 years since the end of the Vietnam War. Watch TLDR’s latest videos here: https://www.youtube.com/watch?v=xDOyzF25xno https://www.youtube.com/watch?v=hJC_I-z1XCw https://www.youtube.com/watch?v=ROVOTHtSTic Watch the latest episode of T…
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7 Good Minutes: Extra - Boosting your personal well-being starts with...
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In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional steps like nurturing your body, uplifting your mind, and making space for daily joy can significantly boost your personal well-being. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemedi…
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Introducing What’s Up Docs? With Chris and Xand van Tulleken
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In their new BBC Radio 4 podcast, Drs Chris and Xand are on a mission to help us take better care of ourselves.By BBC Radio 4
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We are joined by Reni Odetoyinbo, founder of Reni The Resource, to tell us what a ‘Sinking Fund’ is, how they work and why you should have one. Find out more at renitheresource.com and connect on Instagram, YouTube, X/Twitter and TikTok.By Bruce Sellery
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Some entrepreneurs, often female entrepreneurs can get in their own way before they don’t feel like they can charge what their product or service is worth. Vanessa Bowen, Founder of Mint Worthy, wants to do something about that focusing on female entrepreneurs. Find out more on Instagram and Facebook.…
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Helping The BIPOC Community Reach Their Financial Goals
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We speak to David Griffiths, CEO and Founder of Brothers Who Care, about their LEGUP Wealth initiative and how they’re helping BIPOC communities reach their financial goals. Find out more about Brothers Who Care on Instagram and connect with David on Instagram and LinkedIn.By Bruce Sellery
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It’s time to by a used car and the process of going to dealerships, a used car lot, going through Autotrader or Kijiji is exhausting but what if you didn’t have to leave your house. Clutch is a used car company that allows you to buy, sell, or finance your next car one hundred percent online. Clutch CEO Dan Park joins us to talk about how it works.…
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Today’s episode is a special live podcast recording from our 2025 Law & Gospel Conference! Jon, Justin, and our special guest, Chad Bird, discuss their theological journeys that led them to understand the importance of the law and gospel distinction and what it means for the Christian. After the discussion, the guys hold a Q&A with the audience! CH…
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“for colored girls who consider suicide when the rainbow is enuf “ with Rikki Howie-Lacewell
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An in-depth interview with director Ricky Howie Lacewell about her powerful production of Ntozake Shange's "For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf." We discuss the play's enduring relevance, the importance of diverse voices in theater, and the unique challenges and rewards of bringing these complex narratives to the …
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