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Sleep Better Baby

Auscast Network

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Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Tizzie (Elizabeth Maher Infant Sleep Consultant) has gained an International reputation as The Baby Whisperer. From an early age, Tizzie discovered how to read babies body language, cries and cues, and from that auspicious beginning she has developed a series of books that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the podcast parents asked Tizzie to create.Tizzie and the Save Our Sleep team support families in Australia, Ireland and all arou ...
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Dive deep into the mysterious and empowering world of night owls with your host, Mike Vardy. As a proud Night Owl himself and renowned productivity strategist, Mike passionately dismantles myths and highlights the unique strengths that those "wired for later" bring to the table. Each episode is a treasure trove of scientific findings and anecdotal truths aimed at both celebrating and understanding the unparalleled productivity that happens later in the day... and into the night. Subscribe no ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Kidney360

American Society of Nephrology

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Kidney360 is ASN's first open access, online only, general kidney journal that includes content from all disciplines of kidney science. Published content includes both clinical and basic science papers. Kidney360 promises to bring you the same high-quality peer-review you've come to expect from ASN's publications.
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SCCM Podcast

Society of Critical Care Medicine (SCCM)

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The Society of Critical Care Medicine (SCCM) Podcast features in-depth interviews with leaders in critical care. Experts discuss hot topics in intensive care with perspectives from all members of the critical care team. Guests include authors from SCCM’s peer-reviewed journals, Critical Care Medicine, Pediatric Critical Care Medicine, and Critical Care Explorations, as well as thought leaders within the field. This is a new and updated channel, formerly known as the iCritical Care Podcast Al ...
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The Synergee Podcast

Kelly Engelmann and Lori Esarey

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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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BrainCast

Sussex Neuroscience Society

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A student-run podcast, produced by Sussex Neuroscience Society, aiming to showcase the breadth of innovation and creativity across psychology and neuroscience within the University of Sussex, and further afield. Here at BrainCast, we try to make cutting-edge research accessible to the public, in a non-complicated, easy-to-follow way.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, r ...
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EXPON

Simon Bungate

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EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Mastering Therapy

Natalie Stott

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Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering ...
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🎉 Welcome to Trivia For Kids! 🎉 Are you ready for fun, brain-busting trivia questions the whole family can enjoy? Trivia For Kids brings you the best in family-friendly quizzes and cool facts that will leave you amazed and wanting more! Each episode is packed with exciting questions, surprising answers, and tons of laughs. It’s a great way to learn and have fun at the same time. So gather the family, press play, and see who knows the most! Perfect for car rides, family game night, or anytime ...
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Health Bite

Dr. Adrienne Youdim

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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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Dear Workplace

InnovatorsBox

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Reimagine how you thrive at work through conversations that matter. Hosted by workplace creativity expert Monica H. Kang, we’ll study the latest trends, changes, and challenges to untangle workplace people problems. We’ll talk with executives, innovators, and experts and visit different industries around the world so that you get first dibs into the changing workforce. InnovatorsBox is a creative global leadership firm launched in 2016. Our mission is to unlock creativity for all so everyone ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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What if transformation wasn’t just about doing more—but about becoming more? Join Kanika Vasudeva, energy and consciousness coach, as she dives deep with visionary healers, thought leaders, and transformation guides to explore the power of self-discovery, healing, and conscious living. On The Art of Life Podcast, we break free from limiting beliefs, reconnect with our inner wisdom, and uncover the practical and spiritual tools needed to live with more clarity, purpose, and ease. Expect raw, ...
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The Brain Language Podcast

Susan Stageman, Morgan Jobe, James Lusk, and others

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Neuro-Linguistic Programming (NLP) is a system for understanding the patterns of human success and helps people acquire those patterns. The Purpose of The Brain Language Podcast is to introduce NLP concepts that will enhance and enrich your business and personal life. Regardless of where you are in your journey, you can acquire and access the knowledge that will help to get you from where you are to where you want to be. We seek to deliver golden nuggets of NLP knowledge that you can use to ...
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The Visibility Impact Show is the daily podcast for women entrepreneurs and business owners who are ready to increase their online visibility, master their marketing strategy, and grow a wildly profitable business. We talk real growth, from sales strategies and content that converts, to paid ads, launching, emotional intelligence, and showing up with unshakable confidence. This show helps you build your brand, attract clients, and make money online... without selling your soul. Whether you'r ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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Meat Body & Soul

Jodelle Fitzwater

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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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Heal Your Thyroid - The Mindbody Solution

Twin Cities Neural Retraining

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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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Pen to Sword

Phecda One

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PHECDA ONE presents PEN to SWORD. A series of podcasts taking Eastern topics, often considered alien to our Western minds, and explaining them using authentic sources. About us: Phecda One is associated with FWC ( Fujian White Crane Kung Fu & Tai Chi). Having travelled extensively across China over the last 50 years and networked with many Traditional Chinese Martial Arts practitioners, we have gained unparalleled access to people and practices which fall under the realm of Kung Fu. Kung Fu ...
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On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
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Are you ready to parent with more patience, empathy, and compassion? Parenting with Gratitude™ is not the end goal - it's the method. 🎟 It's the means to achieving the goal of parenting differently. Subscribe and listen as a parenting expert and author, Stef Tousignant offers a sneak peek into her journey to normalize imperfect parenting and discover the gifts a committed gratitude practice can bring to modern family life. 🎧 Listen to this podcast if you want to parent differently than you w ...
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Broadcasting live from TBT Studios in Los Angeles, Spencer Kobren’s The Bald Truth is the Nation’s longest running, critically acclaimed broadcast focusing the psychological and emotional aspects of living life with the silent epidemic of male pattern hair loss. Kobren’s weekly on-air support group was nationally syndicated from WestwoodOne Radio Networks for well over a decade and in 2009 chose to break away from conventional broadcasting in order to provide listeners with a more interactiv ...
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This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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This episode discusses a study that measured objective nocturnal sleep duration of patients on hemodialysis and characterized natural and dialysis-imposed patterns of sleep duration using a commercially available wearable activity tracker.By American Society of Nephrology
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This was the episode with Dr Stuart Sadler on Sleep Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news…
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Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu flips the script and interviews me. Lisa is the co-founder of the bill…
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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Listen to the full episode here: Apple:-https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: …
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This week's categories include: Cartoons, Candy, Space, Nature, and Things with Patterns…ALL FOR KIDS!!! Survey link: https://www.research.net/r/YTWL9VF Check out our YouTube Channel for our live trivia rounds: https://www.youtube.com/channel/UCeuDif_2Uw1Ovqmh3tvNn-g?sub_confirmation=1 Get your Trivia for Kids merchandise: https://www.etsy.com/shop…
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Maryella Begley-Garmon, an engineer and co-founder of Digital Stormwater, shares how she went from an unexpected layoff to leading a thriving niche marketing firm. We dive into stormwater marketing, the power of niching, AI in engineering industries, and how personal faith fuels business growth. This episode is packed with insights on visibility, l…
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Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative w…
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Self-care podcast Exploring The “Weight-Loss Pressures” Emotional Eating Trigger. NOTES:: Show notes: amberapproved.ca/podcast/581 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentar…
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In this fascinating episode I talked to physicist, author, and former Director of the U.S. government's Project Stargate, Dale Graff, to unravel decades of secret research into remote viewing, precognitive dreams, and intuitive intelligence. In this episode: Dale’s early dream guidance and how it led him to government-funded psi research The truth …
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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Send us a text Welcome to Talk Time with Meredith McCarthy—your space for deep and meaningful conversations about clinical hypnotherapy. In today’s episode, we explore the powerful and transformative process of regression therapy. What is regression in hypnotherapy? How does it work? And why is it so effective in healing childhood wounds, uncoverin…
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Explore how your soul travels while you sleep. In this episode, learn how to use dreams for healing, receive divine guidance, connect with loved ones, and unlock the wisdom of your astral body. Hosted by energy coach Kanika Vasudeva.------------- Let’s discover what’s really happening when you sleep—from astral travel to dream messages, soul contra…
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In this powerful episode, Crissy shares the game-changing mindset of "I go first "leading with action, embodiment, and integrity before ever teaching or selling. She opens up about launching over 40 times, creating 50+ programs, and how personal leadership is the secret to real authority and trust online. Learn how to model what you teach and build…
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Leave Health Bite a Feedback.Click This Link. What if your greatest strength as a high achiever is actually your most dangerous weakness – and the voice in your head isn't really "you" at all? It sounds counterintuitive, but the same drive that propels us to success can quietly lead us down a path of self-destruction. In this powerful episode of He…
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How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor an…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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In this heartfelt episode, we sit down with Casey Combest—husband, father of four, and founder of Blue Sky Studios—to explore the silent struggle of burnout and what it really means to trade hustle for health. Casey shares his powerful story of hitting rock bottom after explosive business growth, navigating panic attacks, and discovering the emotio…
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Self-care podcast exploring Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND. TOPICS:: ** Benefits of Optimal Sleep (08:02). ** Impacts of Poor Sleep on Hormones, Appetite and Metabolism (12:41). ** Herbal Allies and Tips to Improve Sleep (26:30).…
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This week's categories include: Underwater Creatures, Disney Channel Movies, Games, History, and Professional Athletes…ALL FOR KIDS!!! Survey link: https://www.research.net/r/YTWL9VF Check out our YouTube Channel for our live trivia rounds: https://www.youtube.com/channel/UCeuDif_2Uw1Ovqmh3tvNn-g?sub_confirmation=1 Get your Trivia for Kids merchand…
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Motion Sickness, often also called Travel Sickness, explained clearly including the main causes, symptoms as well as management options including pharmacological and non pharmacological methods. Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1 Patreon…
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How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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In this powerful episode of The Visibility Impact Show, Crissy Conner sits down with Isabelle Fortin, former Royal Canadian Air Force officer, speaker, leadership consultant, and founder of Against the Ordinary. Isabelle unpacks what it really means to lead with humanity, the difference between management and leadership, and why individuality is th…
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Are you struggling with admin overload in private practice? This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitione…
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Welcome to this electrifying episode of Random Topics with Jack, where we embark on a vibrant exploration of the world of anime. Swapping our pajamas for something more dynamic, we dive into the rich tapestry of anime, a cultural powerhouse that has influenced fashion, music, and storytelling globally. Join us as we explore popular anime genres, st…
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Unlock the power of your deepest rest with Delta waves — the slowest and most restorative brainwaves.You will find outwe explore how Delta frequencies (0.5–4 Hz) help your brain and body repair, recharge, and drift into the deepest stages of sleep. Whether you're struggling with insomnia or just want better-quality rest, discover how these gentle r…
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Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
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Self-care podcast Exploring Your Habits and Patterns: Are They in Alignment for Healing and Creating Your Best Self? NOTES:: Show notes: amberapproved.ca/podcast/579 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below t…
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Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
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Send us a text Are you ready to quit smoking or vaping — for good? Whether you're stuck in the cycle of nicotine addiction or supporting someone who is, this episode of Talk Time is packed with powerful mindset strategies to help you break free. I’m Meredith McCarthy, Clinical Hypnotherapist and founder of the New Zealand Academy of Clinical Hypnot…
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Arnold loves looking for the next peak to climb. But, paradoxically, Arnold spends less time and energy on his ultimate goals than you might -- and that is why he has a higher success rate. In this episode, Arnold discusses a more effective way to achieve your goals. And, you'll discover new studies about protein bars, faster learning, and how to e…
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You’re showing up, you’re consistent... but now what? Visibility is only the beginning. In this episode, Crissy breaks down how to turn your visibility into sustainable, scalable revenue. Whether you're a service provider, coach, or creator, it's time to stop treating your business like an expensive hobby and start maximizing your offers. Offers me…
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Amy Griffin, SuHyeong Kim, Anna Klintsova, and Hailey Rosenblum discuss their paper, “Choice Behaviors and Prefrontal–Hippocampal Coupling Are Disrupted in a Rat Model of Fetal Alcohol Spectrum Disorders,” published in Vol. 45, Issue 10 of JNeurosci, with Editor-in-Chief Sabine Kastner. Find our upcoming webinar schedule here. With special guests: …
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Arnold believes there's an important disease we need to fight right now. People from every generation and every walk of life are susceptible to it, and it is ruining their lives so slowly that they barely even notice. On this episode, you'll want to see what Arnold is taking a stand and what you can do. Looking to upgrade your workouts and build be…
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Discover how to work with Gemini’s New Moon energy to become a more empowered communicator, generate new ideas, and make deeper connections. Gemini energy is playful, curious, and full of life—so how can we use that to become better communicators, more intuitive parents, and aligned creators? In this episode of The Art of Life Podcast, energy coach…
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Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
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Send us a text Join veteran Star Trek, and now Babylon 5 podcasters, Brent Allen and Jeff Akin as they dive into Babylon 5 for a second time! They revisit each episode with fresh insights and deeper analysis, reflecting on their first-time reactions. Perfect for First Ones and people new to the series, this journey offers a deeper connection to the…
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Self-care podcast exploring What it’s Like to Work With Me, Addressing The Pillars of Body Freedom & Visioning Your Journey to Food & Body Freedom. TOPICS:: ** What it’s Like to Work With Me (06:45). ** Addressing The Pillars of Body Freedom (27:47). ** Visioning Your Journey to Food & Body Freedom (32:02). NOTES:: Show notes: amberapproved.ca/podc…
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Mark E. Hamill, MD, FCCM, a trauma surgeon, intensivist, and past chair of the Society of Critical Care Medicine’s (SCCM) Fundamental Critical Care Support (FCCS) Committee, discusses the evolution, impact, and future of training of critical care. In this SCCM podcast, Dr. Hamill reflects on his decade-long journey with FCCS, beginning with local i…
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