Exploring the impact of the pop band Steps, and how they inspired Dr Ivan Phipps while studying at Cambridge University in the late 1990s.
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Every week on "Gurus and Game Changers: Real Solutions for Life's Biggest Challenges," co-hosts Stacey Grant and Mark Lubragge dive deep with individuals who've overcome significant life obstacles, from rebuilding after setbacks and managing mental health to finding financial freedom and recovering from trauma, focusing not just on their stories but on the concrete strategies that worked for them. Unlike typical motivational content, this podcast features real people, business leaders, and c ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Welcome to The Church of Kreis Podcast - where artistry meets authenticity. Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass ...
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by [Your Name], each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how we ...
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...
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Welcome to The Angelic Frequency Podcast, where we explore the power of angelic connection, divine healing, and spiritual awakening. Hosted by Cristina Aroche and Luisa Velez, this podcast is your sacred space to deepen your spiritual journey, align with your soul’s purpose, and connect with the guidance of the angels. Through candid conversations, personal stories, and channeled wisdom, we’ll dive into topics like discovering your spiritual gifts, navigating life’s challenges with divine su ...
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Welcome to Life's a Blog, a heart-centered podcast where we explore the raw and often difficult realities of betrayal, loss, and grief—and the empowering journey of rediscovering yourself in their aftermath. Hosted by Trina Stewart, editor of Life’s a Blog, this podcast is a safe space for honest conversations about healing, self-love, and finding new beginnings after life’s toughest challenges. With over 15 years of sharing stories about love, separation, motherhood, and loss, Trina offers ...
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Season 1- An inspirational show about people who have taken the "plunge" and changed their life or career in an extraordinary way, often after a life changing event, and how they got to where they are today. Our goal in doing this podcast is to give voice to people's stories, and to provide hope, comfort, and maybe even a little humor to those who are listening. As well as sharing our own story into plunging into something entirely new. Season 2- A show all about “taking the plunge” into all ...
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We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...
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Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life. From unravelling the mysteries of the psyche to exploring powerful healing modalitie ...
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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially ...
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Spiritual Growth & Wine: Exploring Self-Discovery, Transformation & Wine Conversations
Denise Marsh
Denise Marsh is a self-friendship and inner healing guide, as well as a certified wine specialist. Combining her expertise in spiritual growth with her passion for wine, Denise specializes in guiding people through their transformation journey—using wine as a unique tool for self-discovery and connection. Spiritual Growth & Wine is the podcast for anyone looking to step deeper into their spiritual journey while learning about wine in a meaningful and enriching way. Whether you're seeking per ...
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So many of us sensitive, empathic souls have spent our lives hiding—hiding our feelings, our needs, and even our true selves—just to feel safe in a world that hasn’t always met us with love and understanding. But deep down, our souls are calling us forward, urging us to step into the light and live authentically. In Beautiful Soul, Stop Hiding, we’ll explore the fears, wounds, and patterns that have kept us small, and we’ll uncover how to heal, reconnect with our true selves, and take courag ...
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What happens when you leave behind everything you once believed—your faith, your identity, your comfort zone—to create something new? The Uncharted Life is a podcast about transformation, resilience, and the journey of forging an authentic path. Hosted by Tyler Murdock, a lifelong learner and entrepreneur who knows what it means to break free from limiting beliefs and redefine success, this podcast explores the messy, beautiful process of personal reinvention. Through deep conversations, sto ...
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"Journey To Limitless" is for the CYCLEBREAKERS: those who are reclaiming their power & breakings the cycles that are holding them back from experiencing more FREEDOM & JOY. Your host, Courtney Bussard, is an empowerment coach, chronic illness warrior, & life enthusiast whose MISSION is to remind you of the POWER WITHIN YOU to build a LIMITLESS LIFE regardless of your circumstances. On this show, Courtney pulls back the curtain on the ups and downs of being on her own JOURNEY TO LIMITLESS & ...
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Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts. We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is ...
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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
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Manifestation and Mimosas is a playful and empowering podcast created for women who aspire to design a life they love and their future selves will be proud of. Hosted by Sophia & Nicole, each episode of the show is a delightful mix of inspiration, motivation, and laughter. The podcast takes its listeners on a journey of self-discovery, encouraging them to tap into the power of manifestation to turn their dreams into reality. Through discussions on the law of attraction, visualizations, and s ...
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🎧 Welcome, dear listeners, to a journey of heart and mind – welcome to ”Mental Health Awareness with Sha’s Voice,Unveiling Minds, Inspiring Lives”! 🌟 Step into a world where understanding meets compassion, where stories are shared, and where the power of mental health awareness transforms lives. 🌈🧠 🌟 Embrace the Conversations: I’m all about fostering open conversations around mental health. Join me as I dive deep into the realms of emotions, thoughts, and experiences that shape who we are. T ...
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When Your Body Screams: Understanding Panic Attacks From the Inside Out
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10:50Send us a text Have you ever felt your heart racing, chest tightening, and hands shaking out of nowhere? Yesterday, that was me—ambushed by a full-blown panic attack while sitting at my desk. The irony wasn't lost on me—someone who helps others find courage, suddenly unable to breathe. This raw, unfiltered episode dives deep into what panic attacks…
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Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself, we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading. Heidi shares a magical moment she had with h…
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Free Yourself from Family Patterns & Embrace Sacred Intimacy
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47:11Send us a text On this week’s episode, I’m joined by the inspiring Rhiah Kujat—environmentalist, actor, trauma therapist, and the author behind Life’s Poetic Glossary. Our conversation is all about how to “Free Yourself from Family Patterns & Embrace Sacred Intimacy.” We dig into the roots of family and cultural conditioning that shape who we think…
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Unlocking Fatherhood: Secrets to a Stronger Connection with Your Kids
1:03:35
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1:03:35Send us a text About Ori Latter Ori Latter is a transformational coach and men’s group facilitator who helps men reclaim the part of themselves they’ve hidden behind success. He works with leaders, founders, and fathers who look strong on the outside—but feel quietly lost, numb, or disconnected within. Through intuitive 1:1 coaching, emotionally ho…
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Ep. 13 - Awakening Self-Love Through Angelic Connection with Dede Lyons
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52:50In this heartfelt episode of The Angelic Frequency, we’re joined by the inspiring Dede Lyons, an angelic empowerment coach who shares her miraculous story of meeting the angels in a New York subway station. 🌟 Together, we explore: How to connect with your guardian angels through daily practices The importance of falling in love with yourself to tra…
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Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease
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22:37Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you’ve ever struggled with overthinking, decision paralysis, or second-guessing yourself, this conversation is f…
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How to Finally Manifest What you Deserve and Desire
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44:08Send us a text Still feeling stuck, blocked, or like manifestation just isn’t working for you—no matter how much inner work you’ve done? You’re not alone… and you’re definitely not doing it wrong. In this episode, I’m breaking down the real reason your manifestations might be falling flat: your nervous system still thinks you’re in danger. If you’v…
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When Growth Becomes a Performance: You Don’t Have to Heal on Display
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28:36Send a text to the show! Somewhere along the way, growth got marketed like a lifestyle brand. If you're not posting your latest breakthrough, journaling five pages before sunrise, meditating with crystals, or sipping mushroom tea under a full moon… are you even growing? And when you're not doing all those things? It’s easy to feel like you’re faili…
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Send us a text In this return episode of The Church of Kreis Podcast, Tony Award-winner Levi Kreis breaks his two-year silence with a deeply personal reflection on reclaiming his voice. He shares the spark that reignited his creative journey, the lessons learned from pulling back, and the quiet power of holding transformation with grace. This episo…
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Want To Live Longer? Start With Smiling More | Ep 079
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24:23Send us a text 👉🏼 Ravinder Taylor, mind-scientist shares groundbreaking research on how to train your brain to be happy. Having worked alongside her husband Eldon Taylor (a pioneer in the field), Ravinder has co-authored over 200 personal motivation programs and brings 30+ years of research to this fascinating conversation. Endorsed by leading psyc…
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5 Simple Steps to EMBRACE Your Fear and Unlock Your Potential TODAY!
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13:39Send us a text Ever felt stuck right on the edge of a big change—whether it’s a new career, a dream adventure, or chasing something you’ve always wanted, but just couldn’t move forward? In this episode of Create The Best Me, I, Carmen Hecox, get real about the hidden reasons we hold ourselves back and the simple truths that can finally set us free.…
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You Hold the Keys to Your Own Handcuffs: How To Stop Abandoning Yourself
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10:00Send us a text Have you ever wondered what might happen if you stopped letting your excuses run the show and started turning up the volume on your self-worth? For years, my excuses screamed while my sense of value barely whispered. It's a pattern that keeps so many of us trapped, shrinking in rooms where we should shine and holding our tongues when…
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Stories of Change: The Impact of Curt's Cafe on Young Lives
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23:50In this inspiring episode of Taking the Plunge, we delve into the heart of Curt's Cafe, a transformative initiative dedicated to empowering young people to rewrite their stories and lead fulfilling lives. Join us as we chat with founder Susan Garcia Trieschmann and executive director Tanya Jenkins, who share their journeys, the challenges they've f…
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#4 When Intuition Leads You to a Dumpster Fire
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24:43So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself, we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire. Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. S…
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The Shocking Truth About Diabetes—and the Mindset Shift That Could Transform Your Life
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58:25Send us a text Diabetes Doesn’t Define You: Mindset, Motivation & the Power to Take Control In this powerful episode of Man: A Quest to Find Meaning, we dive deep into the emotional and physical journey of living with type 1 diabetes. Our guest, Simon McKee, shares how one journal entry transformed his mindset, leading him from denial and self-dest…
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Ep. 12 - How Seraphim Angels Support Healers and Lightworkers on Their Soul Path
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56:27In this week’s episode of The Angelic Frequency, we dive deep into the mysterious and powerful energy of the Seraphim Angels—what they really are (beyond biblical depictions), how they support healers and lightworkers, and what it means when they become part of your personal spirit team. Cristina shares her first encounters with the Seraphim and ho…
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Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do when you’re in a funk—when your energy is low, your clarity is foggy, and nothing seems to be working. We’ll talk about energy leaks, tiny actions that …
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10 Signs Your Nervous System Still Thinks You’re in That Relationship
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43:47Send us a text You left the relationship—but your body still hasn’t. In this powerful episode, I’m walking you through 10 signs your nervous system still thinks you’re in that emotionally abusive relationship, even if it ended weeks, months, or years ago. If you’ve been struggling with overexplaining, shutdown, anxiety around texts, or people-pleas…
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Grief, Growth & Going Home: When the Past Meets the Present and You’re Not the Same
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24:45Send a text to the show! Have you ever walked back into a familiar place and realized… you’re not the same person who once lived there? In this deeply personal episode, I’m sharing what it was like returning to Memphis after seven years to visit my father and stepmom—for the first time since my brother passed away. This conversation isn’t just abou…
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TV Star Escapes 20 Years in a Cult | Ep 078
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32:57Send us a text 💥 In this eye-opening episode, we speak with award-winning actor Dar Dixon (known for roles in This Is Us, NCIS, Scandal, Silicon Valley, and more) about his extraordinary life journey. Dar shares his shocking 20-year involvement in the Eternal Values cult and how he eventually broke free to build a successful acting career in Hollyw…
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Own What You’re Good At. Let Go Of What You're Not
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8:55Send us a text Have you ever caught yourself saying "I should be more organized" or "Why can't I be better at this?" For years, I was trapped in the same cycle—trying to fix things that weren't broken instead of embracing what already worked naturally. The turning point came when I finally gave myself permission to admit what I wasn't good at. This…
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Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself, we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing). *Spoiler alert* Your purpose doesn’t have t…
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What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can…
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#1 Your Intuition Called - You Sent It To Voicemail
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22:17You know that intuitive feeling you get? The one that whispers, “Don’t do it…” and you ignore it anyway? 😬 Yep, we’ve been there too, multiple times—and we’re talking all about it in this kickoff episode of Trust Yourself! We dive into why so many women have learned to dismiss their intuition (hint: societal conditioning, people-pleasing, and perfe…
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What Is Holding You Back From Using Your INTUITION?
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42:48Send us a text In this episode, I chat with Dr. Lenka Schulze to explore the transformative power of intuition during midlife changes. We delve into understanding intuition as the language of our soul and how it reignites in midlife. Dr. Schulze highlights the cosmic influences we encounter around age 50, like Saturn’s return and Chiron’s return, a…
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Small Steps, Big Changes: How to Start Your Health Journey Today
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56:05Send us a text The episode dives into topics like overcoming shame in the gym, how movement improves mental health, and why building resilience through setbacks is the true secret to long-term transformation. Steve shares personal stories from his own journey—from the prison service to becoming a passionate PT and mentor—and reveals why mindset, mo…
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Attached: Navigating Love with an Anxious Heart
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20:43In this episode, we dive deep into the world of attachment styles—specifically, the anxious attachment style and how it shapes our relationships. I open up about my own personal journey with attachment wounds, what it’s like to love from a place of fear and longing, and the inner work it’s taken to find more security in love. We’ll explore: - The r…
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Ep. 11 - Spirit Guides, Soul Contracts & Divine Support: Who’s on Your Team?
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59:14In this episode, Cristina and Luisa explore the fascinating world of spirit guides and how they differ from guardian angels. From imaginary friends in childhood to lifelong spiritual companions, they share personal stories of reconnection, divine timing, and the energetic dynamics behind our unseen support team. You’ll learn: The role of spirit gui…
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Almost It, But Not Quite: Learning to Say No to the Almosts
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16:35Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn’t feel aligned. Whether it’s a relationship, opportunity, or life decision, sometimes the hardest th…
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Why Shrinking Yourself Attracts the Wrong People
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32:57Send us a text If you’ve ever felt like you have to tone yourself down, stay quiet, or be "easier to love" in order to keep people around—you’re not alone. But here’s the hard truth: shrinking yourself doesn’t protect you. It actually attracts the wrong people—the ones who only connect with the edited, filtered version of you. In this powerful epis…
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It's September 1998 and Steps have released their debut album. Find out how the songs and lyrical themes helped to soundtrack the beginning of Dr Ivan Phipps' second year at Cambridge.By Steps for Self-Discovery
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Giving Women Second Chances After Prison | Ep 077
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29:07Send us a text 🗣️ Dr. Kimberly McGlonn shares her extraordinary journey from being abandoned by her parents at age 14 to becoming a PhD, educator, and founder of Grant Boulevard, the first Black-owned B Corp in the fashion space in North America. Dr. McGlonn is an award-winning social entrepreneur whose work has been funded by Beyoncé and featured …
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Welcome to Life’s a Blog—a space for healing, growth, and the messy, beautiful process of rebuilding after betrayal. I’m Trina Stewart, and this is my story.By Trina Stewart
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Moving Forward When Self-Doubt Screams: Building Confidence Through Action
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10:31Send us a text Have you ever been paralyzed by that voice in your head screaming that you're not enough? That familiar heaviness that makes you question everything you're doing? You're far from alone. This raw, unfiltered conversation dives into what it truly takes to move forward when self-doubt is riding shotgun. Confidence doesn't appear before …
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Coloring Outside the Lines: From Process Art to Past Life Reflections
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11:12In this engaging mini-episode of "Taking the Plunge," we delve into a wellness-filled weekend that opened doors to creativity and self-discovery. We begin by recounting our experiences at the Evanston Conscious Movement Fest, where we took part in a thought-provoking process painting event that emphasized the importance of the creative journey over…
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The Real Cure for Burnout: It’s Not What You Think!
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41:47Send us a text In this episode, I'm thrilled to sit down with Jennifer Robin Wilson—a leadership coach, business consultant, and former CEO—to uncover her unique journey to overcoming burnout. While many might dream of a long vacation as a remedy, Jennifer shares why that wasn't her solution and offers insight into a path you might not have conside…
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Becoming Abundant: Healing Money Wounds & Unpacking Financial Abuse
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41:52Send us a text In this eye-opening episode, I sit down with money mindset and manifestation coach Victoria D’Ambrozio for a powerful conversation on healing your relationship with money. We dive into the stories and beliefs we absorbed in childhood, how they shape our financial patterns today, and the often-overlooked connection between these belie…
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The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood
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1:06:12Send us a text 🎙️ New Episode: The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood – with Michael Johnson In this deeply raw and inspiring episode, I sit down with Michael Johnson — martial arts expert, mindset coach, and founder of Shockwave defence — to talk about what it really means to be a warrior in the modern w…
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Ep. 10 - Unlocking the Truth About Guardian Angels: What No One Told You
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58:40You have more than one guardian angel—and they’ve been with you for lifetimes. In this heart-expanding episode of The Angelic Frequency Podcast, Cristina and Luisa dive into the fascinating and often misunderstood realm of guardian angels. From personal stories of divine encounters to soul-deep revelations about how guardian angels support your lif…
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Building Emotional Resilience Against Rejection Sensitivity Dysphoria in ADHD
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27:08Today, we're diving into a topic that resonates deeply for many, especially those who navigate life with ADHD—Rejection Sensitive Dysphoria (RSD). Jen Lander, unpacks the unique emotional hurdles faced by people with ADHD as they deal with heightened reactions to perceived or real rejection. Jen not only illuminates the difference between typical s…
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In this episode of The Moon Collective Sanctuary, host Dr. Lydia Luna, PhD, welcomes holistic psychotherapist and astrologer Kathryn Diaz, LMFT and Holistic Psychotherapist, who shares her 12-year journey with astrology and how personal crises led her to this ancient system as a tool for self-awareness. Kathryn explains key astrological concepts li…
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You Don’t Always Need a Solution - Sometimes You Just Need Faith
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21:47Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety, or the in-between seasons of life. If you’ve ever found yourself trying to fix, force, or figure it all out — this is your sign to pause. Shayla ope…
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Send us a text If your mind won’t stop replaying old conversations, checking their socials, or wondering what you did wrong — this episode is your gentle interruption. Rumination isn’t about logic. It’s about emotion, protection, and an overwhelmed nervous system trying to make sense of what happened. In this episode, I’m breaking down why those lo…
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Control is Exhausting. Surrender is Delicious!
33:00
33:00
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33:00Send a text to the show! Let’s be honest—control is a full-time job with no benefits, and it’s not even hiring. So why are we still clinging so hard? In this episode of Spiritual Growth & Wine, we’re flipping the script on surrender. Not the passive, powerless version you might’ve been taught—but the kind that invites clarity, freedom, and real pea…
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A Father's Quest for Proof of Afterlife: From Skeptic to Believer | Ep 076
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47:15
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47:15Send us a text 🗣️ After losing his daughter in a tragic accident, Robert Ginsberg went from complete skeptic to founding the Forever Family Foundation, which has spent over 20 years scientifically testing mediums. In this riveting episode, Ginsberg from the Netflix Show Surviving Death, shares compelling evidence for life after death - from dream v…
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Small Steps to Big Changes: Embracing Behavioral Transformation
19:09
19:09
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19:09On this episode of Landing Imperfect, host Jen Lander dives into the complex journey of making lasting behavioral changes. She explores why shifting habits can feel overwhelmingly difficult and the subconscious barriers that often hold us back. Jen explains how our brains are wired for efficiency, making familiar routines, even if unhealthy, hard t…
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Our Bodies Keep the Score: The Trauma Survivors Hypersensitive Startle Reflexes
9:19
9:19
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9:19Send us a text Have you ever reacted so intensely to someone sneaking up behind you that people laughed or told you to "calm down"? That hypersensitive startle reflex isn't an overreaction—it's your body's trauma response working exactly as designed. Drawing from personal experience, I dive deep into why certain "harmless pranks" can trigger full-b…
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Bloom From the Inside Out: Let God’s Love Do the Growing
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4:53
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4:53Everything around us is in full bloom—but what about you? In today’s episode of Tonyelle Speaks, we’re slowing down and leaning into the beauty of growing from the inside out. This isn’t about rushing to blossom or trying to keep up with what everyone else is doing. It’s about letting God’s love gently water the dry places and bring forth something…
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From Random Acts to Recycled Masterpieces
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16:58
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16:58We’re spreading kindness and celebrating creativity on this uplifting episode of Taking the Plunge! We’ll start by sharing our latest wellness find - a puppy yoga experience that was as adorable as it was unexpected. Then, we’ll share an unexpected random act of kindness that one of our listeners surprised us with, and we’re encouraging you to send…
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From Wrongfully Convicted to Legal Reformer
41:51
41:51
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41:51Send us a text What drives someone to transform their darkest moments into a beacon of hope for others? In this enlightening episode of "Create The Best Me," I, Carmen Hecox, sit down with the inspiring Judy Henderson. After spending thirty-six years in prison for a crime she didn't commit, Judy emerged not only free but also determined to champion…
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