Best Stuart Ralph Podcasts (2025)

1
Conversations in Philosophy: 'My Station and Its Duties' by F.H. Bradley 14:44

6h ago14:44

14:44

T.S. Eliot claimed that he learned his prose style from reading F.H. Bradley, and the poet wrote his PhD on the English philosopher at Harvard. Bradley’s life was remarkably unremarkable, as he spent his entire career as a fellow of Merton College, Oxford, where his only obligation was not to get married. Yet in over fifty years of slow, meticulous…

1
Dr Jon Abramowitz: Living well with OCD (#483) 46:20

1d ago46:20

46:20

In episode 483 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several books including Getting over OCD, The f…

1
Throwback Thursday - Mark Day celebrates 20 years of the Australian Newspaper - 13 July, 1984 50:36

5d ago50:36

50:36

On Friday 13th July, 1984, Mark Day dedicated his 3AW Drive program to celebrating the 20th anniversary of the Australian Newspaper. See omnystudio.com/listener for privacy information.By The 3AW Archive

1
PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions 37:22

6d ago37:22

37:22

If your child refuses to shower, melts down over clothing, or avoids homework, you might assume they’re being defiant. But what if it’s actually OCD driving their behavior? In this episode of the AT Parenting Survival Podcast for Anxiety and OCD, I break down how OCD-driven avoidance and compulsions can look like oppositional behavior—and why this …

1
Novel Approaches: 'Vanity Fair' by William Makepeace Thackeray 32:52

7d ago32:52

32:52

Thackeray's comic masterpiece, Vanity Fair, is a Victorian novel looking back to Regency England as an object both of satire and nostalgia. Thackeray’s disdain for the Regency is present throughout the book, not least in the proliferation of hapless characters called George, yet he also draws heavily on his childhood experiences to unfold a complex…

1
Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482) 37:16

8d ago37:16

37:16

In episode 482 I chat with Rebekah who has kindly agreed to share her OCD story with us. We discuss her early compulsions, trauma, an eating disorder, social anxiety and depression, agoraphobia, panic, being told she wouldn’t recover, her mum advocating for her, involuntary hospitalisation, diagnosis, joining support groups, exposure and response p…

1
PSP 414: How to Handle OCD Meltdowns Without Making Them Worse 35:53

13d ago35:53

35:53

If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwhelming for both you and your child. And while it’s natural to want to soothe their anxiety in the moment, some responses can unintentionally reinforce…

1
4pm News Bulletin from Friday 13 July, 1984 - Read by Jane Holmes 5:21

13d ago5:21

5:21

Apropos of nothing. Here's 3AW's lovely Jane Holmes reading a news bulletin on Friday 13th July, 1984 The voice at the very beginning is Muriel Cooper See omnystudio.com/listener for privacy information.By The 3AW Archive

1
Love and Death: Elegies for Poets by Berryman, Lowell and Bishop 12:11

14d ago12:11

12:11

The confessional poets of the mid-20th century considered themselves a ‘doomed’ generation, with a cohesive identity and destiny. Their intertwining personal lives were laid bare in their work, and Robert Lowell, John Berryman and Elizabeth Bishop returned repeatedly to the elegy to commemorate old friends and settle old scores.In this episode, Mar…

1
Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481) 35:33

15d ago35:33

35:33

In episode 481 I chat with Zoey who has kindly agreed to share her OCD story with us. We discuss fears of choking and swallowing, obsessing over her partners porn use, therapy, exposure and response prevention therapy therapy (ERP), aligning therapy with her values, body dysmorphic disorder (BDD), seeing her therapist through NOCD, and much more. H…

1
PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance 53:05

20d ago53:05

53:05

Anxiety and OCD can abruptly put the brakes on our children’s education.This is one of the most disruptive and concerning aspects of our children’s OCD or anxiety. It is a slippery slope that can gain momentum and get out of control rather quickly. In this week’s AT Parenting Survival Podcast, I explore how to identify the core fear around school r…

1
Fiction and the Fantastic: ‘Alice in Wonderland’ by Lewis Carroll 15:41

21d ago15:41

15:41

Alice’s Adventures in Wonderland and Through the Looking-Glass are strange books, a testament to their author’s defiant unconventionality. Through them, Lewis Carroll transformed popular culture, our everyday idioms and our ideas of childhood and the fantastic, and they remain enormously popular. Anna Della Subin joins Marina Warner to explore the …

1
Chrissie Hodges: Advocating for taboo OCD themes (#480) 1:11:43

22d ago1:11:43

1:11:43

In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We talk advocacy, censorship, stigma, the need for advocates to talk about all ex…

1
PSP 412: Improving Our Child’s Life with OCD with Dr. Jonathan Abramowitz 47:48

27d ago47:48

47:48

How do we help our children with OCD have a better quality of life? Our child’s OCD is more than just Exposure Response Prevention (ERP) therapy. It is more than just their intrusive thoughts and their compulsions. How do we help them with self-esteem? The feeling of guilt and shame? The struggles of navigating school and family relationships? In D…

1
Conversations in Philosophy: 'Autobiography' by John Stuart Mill 14:13

28d ago14:13

14:13

Mill’s 'Autobiography' was considered too shocking to publish while he was alive. Behind his musings on many of the philosophical and political preoccupations of his time lie the confessions of a deeply repressed man who knows that he’s deeply repressed, coming to terms with the uncompromising educational experiment his father subjected him to as a…

1
Jonny Say: Ideas for when people struggle with therapy for OCD (#479) 54:01

29d ago54:01

54:01

In episode 479 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss an update on him, we talk about ideas for when people struggle with therapy for OCD. We discuss the length of therapy, he normalises the time frame, trying other approaches, therapists, or a combination of therap…

1
PSP 411: When Your Child’s OCD Says a Loved One is Contaminated 38:11

1M ago38:11

38:11

There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos when OCD decides a parent or sibling is the source of contamination. Out of all themes, this one has the power to upend the entire family. In this wee…

1
Novel Approaches: ‘Wuthering Heights’ by Emily Brontë 26:38

1M ago26:38

26:38

When Wuthering Heights was published in December 1847, many readers didn’t know what to make of it: one reviewer called it ‘a compound of vulgar depravity and unnatural horrors’. In this episode of ‘Novel Approaches’, Patricia Lockwood and David Trotter join Thomas Jones to explore Emily Brontë’s ‘completely amoral’ novel. As well as questions of H…

1
Dr Josh Spitalnick: Health Anxiety, and living life well (#478) 1:06:39

1M ago1:06:39

1:06:39

In episode 478 I chat with Dr Josh Spitalnick. Josh is a licensed psychologist, owner and clinical director at the Anxiety Specialists of Atlanta, an outpatient clinic. He is co-author of “The Complete Guide to Overcoming Health Anxiety”. We discuss what’s new with him, his book, the title of the book, this idea of mental health - health anxiety, a…

1
PSP 410: Helping Your Child with OCD or Anxiety When They Feel Hopeless 40:45

1M ago40:45

40:45

Struggling with Anxiety and OCD can make kids feel hopeless. Hopelessness can lead to depression and a lack of motivation to work on their issues. In this week’s AT Parenting Survival Podcast I explore what causes hopelessness in our kids with OCD and anxiety and what we can do to help them navigate those emotions. 📍 Come visit me in Arizona this w…

1
Love and Death: ‘Elegy Written in a Country Churchyard’ by Thomas Gray 15:21

1M ago15:21

15:21

Situated on the cusp of the Romantic era, Thomas Gray’s work is a mixture of impersonal Augustan abstraction and intense subjectivity. ‘Elegy Written in a Country Churchyard’ is one of the most famous poems in the English language, and continues to exert its influence on contemporary poetry. Mark and Seamus explore three of Gray’s elegiac poems and…

1
Story: Jakob (Panic, derealisation, the fear of ‘going crazy’, existential OCD) (#477) 44:33

1M ago44:33

44:33

In episode 477 I chat with Jakob who has kindly agreed to share his OCD story with us. We discuss his story, panic, derealisation, the fear of ‘going crazy’, existential OCD, his advocacy work, exposure and response prevention therapy (ERP), and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jakob-477 The podcast is made po…

1
PSP 409: When You See Anxiety or OCD in Others Kids 34:51

2M ago34:51

34:51

As you become more educated about anxiety and OCD, you most likely will start seeing it all around you. It can be hard to stomach seeing a child struggling with anxiety or OCD, especially if their parents aren’t aware of what they are truly dealing with. So what do you do in those situations? I actually get asked that question more often than you m…

1
Fiction and the Fantastic: ‘Invisible Cities’ by Italo Calvino 15:35

2M ago15:35

15:35

Italo Calvino’s novella Invisible Cities is a hypnagogic reimagining of Marco Polo’s time in the court of Kublai Khan. Polo describes 55 impossible places – cities made of plumbing, free-floating, overwhelmed by rubbish, buried underground – that reveal something true about every city. Marina and Anna Della read Invisible Cities alongside the Trave…

1
Story: Megan (Worries of choking, health anxiety, existential and religious OCD) (#476) 55:10

2M ago55:10

55:10

In episode 476 I chat with Megan who has kindly agreed to share her OCD story with us. We discuss her story, worries of choking, hyperawareness of swallowing, her compulsions, other themes including existential and religious OCD, accepting and navigating relapses, OCD getting in the way of medication, health anxiety and fears of other mental health…

1
PSP 408: How to Use Mel Robbins’ Let Them Theory with Kids with Anxiety or OCD 43:51

2M ago43:51

43:51

I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could be adapted to parents, and in particular, those of us raising kids with anxiety or OCD. I started to implement this approach with my kids in a child …

1
Conversations in Philosophy: 'Circles' and other essays by Ralph Waldo Emerson 15:10

2M ago15:10

15:10

Circular reasoning is normally condemned by philosophers, but in his 1841 essay ‘Circles’, Emerson proposes that not getting anywhere is precisely what we need to do to find out where we already are. In this episode, Jonathan and James consider Emerson’s use of the circle to demonstrate an idealistic philosophy rooted in the natural world, in which…

1
Nate Gruner and Meaghan Cleary: Functional Analytic Psychotherapy for OCD (#475) 1:00:59

2M ago1:00:59

1:00:59

In episode 475 I chat with Nate Gruner and Meaghan Cleary. Nate is a staff behavioural therapist at the obsessive-compulsive disorder institute at McLean hospital. Meaghan is a licensed mental health counselor and a registered dance and movement therapist. She is also a behavioural therapist and group facilitator at the obsessive-compulsive disorde…

1
PSP 407: Helping Kids with OCD and Magical Thinking 34:12

2M ago34:12

34:12

OCD can convince our kids that they have control over the uncontrollable. That is at the heart of magical thinking OCD compulsions. Magical thinking is when OCD convinces a person that if they do or don’t do something - they can prevent something from happening. That something could be literally anything related to their theme. They might be preven…

1
Novel Approaches: 'Crotchet Castle' by Thomas Love Peacock 36:12

2M ago36:12

36:12

Thomas Love Peacock didn’t want to write novels, at least not in the form they had taken in the first half of the 19th century. In Crotchet Castle he rejects the expectation that novelists should reveal the interiority of their characters, instead favouring the testing of opinions and ideas. His ‘novel of talk’, published in 1831, appears largely l…

1
Catherine Goldhouse: I-CBT, feared self, and understanding inferential confusion (#474) 57:47

2M ago57:47

57:47

In episode 474 I chat with Catherine Goldhouse. Catherine is a licensed independent clinical social worker (LICSW) who specialises in anxiety, OCD, and relationships. We discuss Catherine’s OCD story, inference-based CBT (I-CBT), exposure and response prevention therapy (ERP), reality sensing, the idea that I-CBT cares about the why, this concept o…

1
PSP 406: How to Handle Tourettic OCD with Dr. John Piacentini 40:07

2M ago40:07

40:07

Not every OCD theme is about a fear, sometimes it is about a feeling. That is the case with Tourettic OCD. Tourettic OCD is not triggered by an intrusive thought, but rather a somatic urge. Compulsions can include sudden, repetitive movements or vocalizations. It can be tricky to figure out what is a tic and what is tourettic OCD. That is why I inv…

1
Love and Death: Elegies for children by Ben Jonson, Anne Bradstreet, Geoffrey Hill and Elizabeth Bishop 13:37

2M ago13:37

13:37

This episode looks at four poems whose subject would seem to lie beyond words: the death of a child. A defining feature of elegy is the struggle between poetic eloquence and inarticulate grief, and in these works by Ben Jonson, Anne Bradstreet, Geoffrey Hill and Elizabeth Bishop we find that tension at its most acute. Mark and Seamus consider the w…

1
Stephen Smith share’s NOCD’s story (#473) 1:13:44

2M ago1:13:44

1:13:44

In episode 473 I chat Stephen Smith. Stephen is the Cofounder and CEO of NOCD. Stephen shares his OCD story, the story of NOCD, the ups and downs of getting it to where it is today, the commitment from their team to improve access to OCD therapy, NOCD’s therapists and the rigorous training for them, and much more. Hope it helps. Show notes: https:/…

1
PSP 405: How to Improve Communication when Dealing with Your Child’s OCD or Anxiety 45:34

3M ago45:34

45:34

Effective communication is one of the most essential aspects of parenting a child with OCD or anxiety. When communication breaks down, our ability to support them directly becomes limited. The way we communicate, the words we choose, and our ability to read our child’s cues while respecting their pace all play a crucial role in how effective that c…

1
Fiction and the Fantastic: ‘Gulliver’s Travels’ by Jonathan Swift 15:41

3M ago15:41

15:41

Jonathan Swift’s 1726 tale of Houyhnhnms, Yahoos, Lilliputians and Struldbruggs is normally seen as a satire. But what if it’s read as fantasy, and all its contradictions, inversions and reversals as an echo of the traditional starting point of Arabic fairytale: ‘It was and it was not’? In this episode Marina and Anna Della discuss Gulliver’s Trave…

1
Stories: Nick Sireau & Margherita Zenoni (& Orchard OCD) (#472) 56:02

3M ago56:02

56:02

In episode 472 I chat with Nick Sireau and Margherita Zenoni about their stories. Nick founded Orchard OCD a not-for-profit for advancing global OCD research, and Margherita manages the communication and fundraising for Orchard OCD and is doing her PhD at the University of Cambridge. We discuss their OCD stories, their work at Orchard OCD, the rese…

1
PSP 404: How Your Childhood Impacts How You Handle Your Child’s Anxiety or OCD 43:40

3M ago43:40

43:40

We don’t just leave our childhood in the past. It comes with us, altering our lens of how we view life. This includes how we view and interact with our child’s anxiety or OCD. When we learn to identify the “smudges” our childhood is adding to our lens, we are better able to separate out our issues from our child’s issues, becoming more present and …

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