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LEAVE US A VOICEMAIL at www.quietriotshow.ca The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understan ...
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Email us at [email protected]. WANT TO HELP US? Click here. Leave a voicemail here. What does it take to transform a life shaped by depression, addiction, and despair into one defined by purpose and healing? In this powerful episode, we sit down with Jason Tyler McLean — a Winnipeg-based author, speaker, and educator — whose life nearly ended…
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Email us at [email protected]. WANT TO HELP US? Click here. Leave a voicemail here. Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. W…
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Email us at [email protected]. WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jakub — 10 years old at the time of the recording (but officially 11 now!). We sat down to hear straight from a young man growing up in today’s world — what matters to him, wh…
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Email us at [email protected]. WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available? What if the medication you’re taking isn’t a cure, but a pause button? And how is the world changing for young men in ways we don’t fully understand? In this episode, we reunite with Patrick and Cam from Tampa …
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, a…
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Email us at [email protected]. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, …
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Email us at [email protected]. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode of The Quiet Riot Show, we take a break from having a guest to focus on something closer to home. Tommy opens up about the emotional and physical struggles he’s been facing, sharing how recent events have taken a serious toll on his mental health. Life has thrown some…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we kick things off with a deep check-in, reflecting on the past year—where we were, where we are now, and what truly matters moving forward. We also dive into our journey with the no-alcohol challenge and get Graeme’s perspective, given his experience working in the …
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, Zach Creaser, Co-Owner of Wrestling United, joins us in the studio to share his deeply personal story about his complex relationship with his mother. Zach opens up about the challenges they faced together, including her severe medical struggles and the conflicts that…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we’re joined by Justin Lamoureux, a master bladesmith and the creative force behind Rainy Day Forge—our new show sponsor! Justin opens up about his courageous decision to leave behind the comfort of a steady income as a teacher to chase his passion for forging handcr…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we sit down with Daniel Hutton Liens, a therapist with a calming presence and a soothing English accent that immediately puts you at ease. We explore his journey to becoming a therapist, what it's like to sit on both sides of the therapeutic relationship, and the pro…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we sit down with Blake, a man who has always pursued jobs he loved but struggled to find true enjoyment—until now. While he can’t reveal details yet, Blake shares his excitement about an upcoming adventure as a business owner. We also dive into how his relationships …
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Email us at [email protected]. WANT TO HELP US? Click here. In this fiery new episode, we welcome back Josh and Dan from Intergalactic Sauces to catch up on their journey since their last visit. They open up about the recent highs and lows of running their "saucy" business, sharing how unexpected challenges have tested their mental resilience…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we sit down with Jeremy Hiebert, guitarist of the Canadian hardcore punk band Comeback Kid. Jeremy shares his journey into music, the evolution of the band, and the highs and lows of being part of a multi-member group. He also opens up about the personal challenges o…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we dive into a new personal challenge—taking a break from alcohol. Tommy’s confident he’ll breeze through it after cutting back over the past few months, while Tim anticipates a tougher time since having a daily drink has been a regular part of his routine. We discus…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, I sit down with my friend Kyle to discuss hi…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we dive into the chaotic yet rewarding world of balancing work, family, and relationships. We explore the pressures and stress that come with trying to be everything to everyone, and the constant struggle to prioritize between career demands and family time. Whether …
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). We share our experiences of sending our daughters off to camp…
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Email us at [email protected]. WANT TO HELP US? Click here. In this touching episode, Scott Cadman bravely shares the story of his son Kirk, a young man whose life was tragically cut short in a car accident. Kirk, known for his strong will and unwavering determination, lived with a passion that touched everyone around him. His untimely passin…
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Email us at [email protected]. WANT TO HELP US? Click here. In this 2 hour episode, we delve into Leo's harrowing experience of being a victim of abuse in a relationship—an often overlooked narrative where the perpetrator was his partner. Leo recounts how he was manipulated into believing he was experiencing terrible things, all orchestrated …
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Email us at [email protected]. WANT TO HELP US? Click here. Join us for a special one-year anniversary episode of The Quiet Riot Show! We take a heartfelt look back at our journey over the past year, sharing our thoughts and experiences about creating this show. We reminisce about our incredible guests and discuss the vital importance of men'…
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Email us at [email protected]. WANT TO HELP US? Click here. In this episode, Tommy shares his experience of his recent trip back home, where he had the opportunity to bond with his son through hikes and cherished moments of hanging out together. They explored the places that were a significant part of his childhood, from playgrounds to secret…
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Email us at [email protected]. WANT TO HELP US? Click here. In this powerful episode, we sit down with Dag Aymont, who has achieved an incredible milestone of 11 years of sobriety. Dag bravely opens up about his harrowing struggle with alcohol and drug addiction, sharing raw and honest insights into his past. He recounts the darkest moments o…
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Email us at [email protected]. Parenthood transforms relationships in profound ways, presenting both opportunities for growth and challenges to intimacy. Join us as we delve into the multifaceted journey of fatherhood with three distinct perspectives. Together with our guest, Tommy Maguire, we share our experiences, ranging from almost 15 yea…
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Email us at [email protected]. In this heartfelt episode, we delve into the profound impact of sudden deaths on our lives. From the shock of losing loved ones to the complexities of grief, we share personal stories of those who departed unexpectedly, leaving indelible marks on our hearts. We navigate through the spectrum of emotions that acco…
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Email us at [email protected]. In this extended episode, solopreneur Brendon Gilchuk shares his transformative journey from a place of despair to discovering his life's purpose. Amidst the darkness that clouded his vision, Brendon found a guiding light that reignited his passion for life. Tune in to learn about the catalyst that propelled Bre…
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Email us at [email protected]. On today's episode we have Carlo Taormina. He's a life coach, keynote speaker that wasn't always this way, he found his purpose through the journey dealing with his own mental health issues, depression and suicidal ideation. He developed a program and a "depression playbook" to help other men to overcome their s…
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Email us at [email protected]. A little change up from our regular show. Tim was unable to join us for this episode, so Tommy reached out to one of our previous guests to discuss another topic. Brett, or as we call him Bretzky, was nice enough to join us to talk about Work-Life Balance as Tommy and Brett have talked about this many many times…
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Email us at [email protected]. Keith is one of our listeners and he sent us an email where he described his time when he dealt with depression and anxiety. We wanted to read his email on the show but better yet we got him to come down to our studio and speak on that topic with us. Many curveball have been thrown at him in the last 8 years. Du…
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Email us at [email protected]. Pat Gagne is not an ordinary high school teacher. He changes lives and educates students during the day time, while thinking of what jokes would land at an open mics, comedy clubs or Stand-Up Comedy competitions. Not doing it for a long time, Pat found great success grinding away in Winnipeg at open mics, at com…
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Email us at [email protected]. This week we have Travis Ridgen, who is a professional hockey player and a very successful podcaster, vlogger. Travis talks about what is it like to be a professional hockey player, how to become the best version of yourself, if you just put in the hard work. He doesn't only grind on being the best goalie he can…
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Email us at [email protected]. Get Ready for a not so usual episode. Josh and Dan, who own Intergalactic Sauces, visited the studio with their amazing products. We sat down and did the full "gauntlet" of sauces from lowest heat to the highest. This episode is focusing on them and their sauces as well as we touch base on how they deal with the…
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Email us at [email protected]. Kevin Lepine is an award-winning hypnotist that takes audiences on an unforgettable comedy thrill ride in his show, Hypnosis Unleashed, at the Four Queens in Las Vegas. He has the longest running hypnosis show in Vegas (13 years). Kevin talks about his past of abuse and struggles and what helped him to overcome …
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Email us at [email protected]. HAPPY NEW YEAR!!!! 2024 has arrived and with that many people make changes in their lives. Many of us sets New Years resolutions every year, but how many of us really keep them? Tim and Tommy discuss how they spent their holidays and what their plan is for the new year. They also try the "Daddy Juice" that was r…
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Email us at [email protected]. This episode might not be as cheerful as some might feel around the Christmas Holiday. Usually, for most people, Christmas time is happy time. Now for some people Christmas can be very hard, maybe someone lost a loved one around the holidays, maybe some just don't celebrate Christmas, the pure pressure of the so…
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Email us at [email protected]. Stephen "ChickenMan" Trottier is a high school teacher, who explains how Covid had him evaluate certain things in life. Steve has daily interactions with high school teens and talks about how he tries to guide them and get them ready for their future and what he learns from them to help him grow as a teacher and…
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Email us at [email protected]. Brandon Flood (@brandonvaughanflood) is a successful day trader and a testicular cancer survivor. He shares his story about going through the emotional rollercoaster. Not only he was dealing with the cancer, hoping everything works out, life threw another curve ball in his and his wife's life, right after his su…
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Email us at [email protected]. This week we decided to collaborate with a men's health podcast Men's Health Unscripted. Patrick and Cameron join us on this adventure to talk about their podcast, men's health and more. The two pharmacists are medical professionals that know a lot about how the body works and what we should be doing as men to m…
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Email us at [email protected]. The effects of being raised in the era of not knowing what mental health was, our friend Terry opens up about his childhood, relationship with his parents, bullying in school, drugs, alcohol, mental breakdown, dating and much more. Being a single dad, all these factors still affect his life but they also made hi…
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Email us at [email protected]. Tommy and Tim dive deep into the complexities of vulnerability and its impact on men’s mental health. Why do so many men struggle to express their emotions? Is vulnerability a sign of weakness or a hidden strength? They explore societal expectations, personal experiences, and the internal battles that come with …
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Email us at [email protected]. Lee Goren, a former NHL forward who played for the Boston Bruins, Florida Panthers, Vancouver Canucks, and the Manitoba Moose, opens up about the highs and lows of his hockey career and the personal battles he faced beyond the rink. In this deeply personal conversation, Lee shares insights on the mental and emot…
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Email us at [email protected]. Mike opens up about the heartbreaking loss of his bandmate, Shane, who tragically lost his battle with mental illness. Shane wasn’t just a fellow musician—he was a brother in arms, a best friend, and a part of something bigger. In this deeply personal episode, we sit down with Mike Dearman, a dedicated musician …
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Email us at [email protected]. This episode takes a deep dive into the complexities of family dynamics and the impact they have on men's mental health. Tommy recently returned from a five-week trip, spending four of those weeks in Slovakia with his family. While reconnecting was meaningful, it also came with emotional challenges—especially in…
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Email us at [email protected]. ADHD is more than just restlessness—it’s a daily battle that often goes unnoticed for years. Many individuals struggle with its challenges long before receiving a diagnosis, navigating frustration, self-doubt, and misunderstandings along the way. In this episode, Scott opens up about his personal journey, from e…
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Email us at [email protected]. What goes on inside the mind of a professional athlete? Most of us watch from the stands or on TV, but few truly understand the mental battles that unfold before, during, and after the game. In this episode, we sit down with Troy Westwood—former CFL kicker and punter who spent 18 years with the Winnipeg Blue Bom…
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Email us at [email protected]. Tyler opens up about his personal journey with mental health. Growing up in small-town rural Manitoba, Tyler faced unique challenges that shaped his perspective on self-acceptance, resilience, and mental well-being. In this episode, Tyler shares his experiences as a gay man navigating adolescence and early adult…
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Email us at [email protected]. Brett "Bretzky" Naskrent's journey is one of unimaginable loss, resilience, and the relentless struggle to rebuild. As a single father, he was forced to navigate the unthinkable—grieving the sudden loss of his son's mother while trying to hold his world together. But the heartbreak didn’t stop there. The son he …
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Email us at [email protected]. What happens when everything looks perfect on the outside, but inside, you’re struggling to breathe? In this eye-opening episode, we sit down with Glen—a life coach and mentor who has dedicated his career to helping others reach their personal and professional goals. But before he could guide others, he had to c…
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Email us at [email protected]. What happens when a painful breakup shakes your world to its core? In this episode of The Quiet Riot Show, we take a deep dive into the personal journey of co-host Tim. He opens up about one of the toughest moments of his life—a breakup that left him questioning everything. But through the struggle, he found som…
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