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The Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50

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Manage episode 482302121 series 3488439
Content provided by SuverMedia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SuverMedia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Email us at [email protected].

WANT TO HELP US? Click here. Leave a voicemail here.

Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with the people who matter most.
But here's the thing: we’re all busy. Like overwhelmingly busy. So we ask: how do you manage everything—work, chores, relationships—and still find time for yourself? We dive into the personal expectations we place on ourselves and how those can either push us forward or quietly drag us down.
The second half of the episode unpacks the core of this show—building honest friendships, creating a space where venting is okay, and not bottling things up until it breaks you (or someone else). We share how these real convos off the mic are exactly what we bring on the mic—messy, heartfelt, and full of perspective.
We’re not here to sell you anything. We’re here because this kind of conversation saved us—and we believe it can help others too. We need your help to share this show, shape its future, and build a community that doesn’t pretend to have it all together but shows up anyway.
Let’s unwrap this shit together.

SHOW SPONSORS:
Rainy Day Forge
Website - www.rainydayforge.ca
Instagram - @rainydayforge
YouTube - @rainydayforge
Intergalactic Sauces
Website - intergalacticsauces.com
Instagram - @intergalacticsauces

Stoke Screen Printing
Website - www.winnipegscreenprinting.com
Instagram - @stokescreenprinting

SuverMedia
Website - www.suvermedia.com
Instagram - @suvermedia

THE QUIET RIOT SHOW
Website - www.quietriotshow.ca
Instagram - @quietriotshow
Youtube - The Quiet Riot Show
Email - [email protected]
Tim
Instagram - @timdoerksen
Tommy
Instagram - @tommy_show1.0

Support the show

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 482302121 series 3488439
Content provided by SuverMedia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SuverMedia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Email us at [email protected].

WANT TO HELP US? Click here. Leave a voicemail here.

Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with the people who matter most.
But here's the thing: we’re all busy. Like overwhelmingly busy. So we ask: how do you manage everything—work, chores, relationships—and still find time for yourself? We dive into the personal expectations we place on ourselves and how those can either push us forward or quietly drag us down.
The second half of the episode unpacks the core of this show—building honest friendships, creating a space where venting is okay, and not bottling things up until it breaks you (or someone else). We share how these real convos off the mic are exactly what we bring on the mic—messy, heartfelt, and full of perspective.
We’re not here to sell you anything. We’re here because this kind of conversation saved us—and we believe it can help others too. We need your help to share this show, shape its future, and build a community that doesn’t pretend to have it all together but shows up anyway.
Let’s unwrap this shit together.

SHOW SPONSORS:
Rainy Day Forge
Website - www.rainydayforge.ca
Instagram - @rainydayforge
YouTube - @rainydayforge
Intergalactic Sauces
Website - intergalacticsauces.com
Instagram - @intergalacticsauces

Stoke Screen Printing
Website - www.winnipegscreenprinting.com
Instagram - @stokescreenprinting

SuverMedia
Website - www.suvermedia.com
Instagram - @suvermedia

THE QUIET RIOT SHOW
Website - www.quietriotshow.ca
Instagram - @quietriotshow
Youtube - The Quiet Riot Show
Email - [email protected]
Tim
Instagram - @timdoerksen
Tommy
Instagram - @tommy_show1.0

Support the show

  continue reading

51 episodes

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