Best Tesse Akpeki Podcasts (2025)

1
Master Your Metabolism: The Guide to Body Communication 33:32

4d ago33:32

33:32

Dr. Jeanette Linder, a functional and integrative physician, discusses the importance of the Metabolic Communication Method and how learning to listen and talk to our bodies can significantly improve our health and well-being. She shares her personal journey through burnout, self-discovery, and recovery. Dr. Linder also explains the five modifiable…

1
The Intersection of Faith, Work and Life 30:09

5d ago30:09

30:09

The Intersection, Faith, Work, and Life is an introduction to God’s Design for Integrated Living. The Cities Project Global. awakens equip and unleash leaders into the city. Through Leadership Circles, the reach becomes impactful. The Leadership Circle is a nine-topic worldview journey into faith, vocation, and culture. And it's, a guided journey t…

1
Crafting Messages That Connect 29:03

9d ago29:03

29:03

Lola Bailey, a veteran messaging strategist and ghostwriter, discusses the importance of clear and resonant messaging for professionals, especially coaches and consultants. The conversation centers around understanding the differences between content, copy, and messaging, highlighting how clear and emotionally resonant messaging can significantly i…

1
Empowered to Excel: Our Post-Summit Chat 51:53

15d ago51:53

51:53

The show recaps the 'Empower to Excel Virtual Summit' held on May 30th and 31st, highlighting key speakers and their contributions. Dr. Stella Iwuagwu, Suzan Hart, Sandy Arnette, Dr. Ayo Adenuga, and Nma Emeh introduce themselves and share insights into their fields of expertise. Discussions cover topics such as the importance of mindset and leader…

1
What Matters 24:07

20d ago24:07

24:07

David Taylor Klaus says, “What matters rests largely on how we define success. The lens through which we choose to see the world colours, the evidence we collect? We do not see the world as it is. We see the world as we are. Ask 100 people what success means to them and you may get at least 20 different responses. “…

1
Empowered to Excel: Our Final Pre-Summit Chat 52:25

23d ago52:25

52:25

Paula collaborates with co-host Turiya Hodge and guest Dr. Nadia Brown to discuss the upcoming 'Empowered to Excel Virtual Women's Summit.' The May 30th and 31st summit aims to provide actionable strategies in business, leadership, finance, marketing, and wellness for women entrepreneurs and professionals. Dr. Brown, a leadership and sales strategi…

1
Empowered to Excel: Our Pre-Summit Chat 40:30

1M ago40:30

40:30

The host, Paula Okonneh, and co-host, Turiya Hodge, discuss their upcoming 'Empowered to Excel' virtual summit. Scheduled for May 30th and 31st, this two-day event aims to inspire, educate, and empower women globally, focusing on professional development, leadership, finance, marketing, and wellness. The summit features 14 dynamic speakers, includi…

1
Leading Change in Complex Environments 36:27

1M ago36:27

36:27

Josephine Oguta, a seasoned leader with 25 years of experience in strategic leadership within international development and human rights organizations, discusses how to lead through uncharted territory, emphasizing the importance of courage, adaptability, and vision. Josephine shares her extensive experience working with organizations like ActionAi…

1
How to Find God's Plan Amid Chaos 28:55

2M ago28:55

28:55

Nma Emeh, a renowned body image and confidence coach, speaks about the profound topic of finding God's purpose during times of uncertainty. Nma shares her perspective that periods of waiting and seeming uncertainty are woven into God's plan, often guiding us through significant life changes and personal growth. She discusses her own journey from wo…

1
Storytelling - Leadership Narratives that Build Healthy Communities 27:21

2M ago27:21

27:21

Storytelling: Leadership that build healthy communities is such a timely theme to talk about. “If we want the best out of our people, we have to treat our people well. You can't rely on them being resilient if you're trying your best to kill them with structure. We are maturing to be more focused on the contributor, not the contribution. The bigges…

1
Turning Life Challenges into Strength 30:57

2M ago30:57

30:57

Delores McPherson, a seasoned professional in mental health with extensive qualifications and experience, discusses her career journey, shaped by personal grief and a challenging relationship, and describes her work with children and families in the NHS. The conversation highlights the cultural stigma around mental health in African and Caribbean c…

1
How to Establish Multiple Residencies in the US and Beyond 32:09

2M ago32:09

32:09

Sabrina Brown, a seasoned real estate broker and Certified International Property Specialist (CIPS), discusses living abroad and establishing multiple residences. Sabrina shares her personal journey and professional insights into the growing interest among U.S. citizens in living and buying property abroad. She explains various pathways to gaining …

1
Transform Your Business: Cut Chaos and Clarify Strategy 17:42

2M ago17:42

17:42

Nanette Thelemaque, the presenter and founder of InEssence, discusses common challenges businesses face in marketing and operations, offering strategies to gain clarity and improve efficiency. She talks about the importance of clear messaging in marketing, avoiding scattershot content, and ensuring consistent, targeted communication to attract the …

1
Introducing Future-Focus, Well-Being and Resilience 11:22

2M ago11:22

11:22

Future-Focus, Well-Being and Resilience focuses on journeys that can keep us well and support our resilience. No two journeys are the same. We also recognise habits, practices, lessons that nurture us and help us flourish, support us to be fruitful and enable us to move from surviving to thriving. 1. We love to capture and share pearls of insight a…

1
Why Your Brand Story Matters 31:36

3M ago31:36

31:36

Monique Stubbs, a branding consultant, author, and global impact leader, emphasizes the importance of personal brand stories in differentiating businesses in a crowded market. She discusses how authentic storytelling can build emotional connections, trust, and loyalty among clients. Monique details her journey, including her book 'UNCLOGGED,' which…

1
Changing The World One Backpack at a Time 21:24

3M ago21:24

21:24

Abong Fankam discusses her work with the No Backpack Day Foundation. Abong shares the inspiring story of her daughter, Mongai, who at the age of eight, initiated the movement to help children in Cameroon by collecting backpacks and school supplies. This movement has since expanded globally, impacting thousands of children. They also discuss Abong's…

1
Leadership - The Personal Lens of Morlai Kargbo 30:34

3M ago30:34

30:34

Leadership: the personal lens of Morlai Kargbo was an opportunity for spotlight for the ACCA winner to offer a personal insight to his early life, the driver to support disadvantaged accountants and what he considers success. Morlai’s Early Life Morlai Kargbo a Sierra Leonean, born, went to primary and secondary school in Sierra Leone. He lived the…

1
Christian Conflict Resolution: Tools for Professionals 37:55

3M ago37:55

37:55

Tabitha Liburd, a conflict management strategist, discusses managing conflicts as Christians within organizational and personal settings. Tabitha shares her expertise on internal conflict resolution, emphasizing the importance of self-reflection, kindness, patience, and active listening. She references scriptures like Matthew 5:9 and 2 Timothy 2:24…

1
Cultural Intelligence and Interpersonal Dynamics 37:20

3M ago37:20

37:20

Dr. Otito Iwuchukwu, a multifaceted professional who is a pharmacist, scientist, educator, organizational psychologist, and author shares insights on belonging, family systems, cultural dynamics at work, and the unique challenges of parenting in a multicultural environment. The conversation also touches on the emotional intelligence required for na…

1
The Path to Purpose: Exploring Women's Leadership and Success 38:38

3M ago38:38

38:38

Dr. Olabisi Oshikanlu, Dr. Michelle Beadle Holder, Marva Riley, and Nma Emeh discuss how women can achieve success without sacrificing wellbeing, embracing authentic confidence, and leading purposefully in personal and professional spaces. Each guest shares their journey, overcoming limiting beliefs, finding their purpose, and leading in their uniq…

1
Finding Joy 7:42

3M ago7:42

7:42

Tesse Akpeki says " When I prioritise finding joy in what I do, success follows naturally. Creating balance, addressing a tendency towards workaholism, seeking meaning and purpose as I aim for excellence are important features as I flesh out my pathway to wellbeing. A few years ago I came to the conclusion that I wish to enjoy what I do. Work hard,…

1
Growth and Flow: The Power of Beginning with the End in Mind 28:30

4M ago28:30

28:30

Anyima Okundi, a seasoned entrepreneur and executive coach, discusses the importance of envisioning the end goal to better navigate life's transitions and challenges. Anyima shares her personal experiences, including her global upbringing and professional journey, which have shaped her understanding of leadership, emotional intelligence, and the va…

1
Leading and Governing Effectively 27:53

4M ago27:53

27:53

Leading and governing effectively recognises that “people are an integral factor to ensuring things are done effectively. Board members, staff, and volunteers need to be empowered, trained and equipped to serve. The concept of service needs to be embedded within the infrastructure. Internal audit is an essential part of this pathway. Different syst…

1
Creating Comfortable & Safe Living Spaces 27:39

4M ago27:39

27:39

Monique Holland, the CEO and principal designer of Holland Custom Designs, shares her journey from the corporate world to launching her own interior design firm in 2018. They discuss various aspects of interior design, including biophilic design, health and wellness in the home, and the CAPS certification for creating safe, accessible, and comforta…

1
Finding Your Authentic Self 35:32

4M ago35:32

35:32

Julian Kiganda, a transformational brand strategist, award-winning designer, author, and speaker, shares insights on her book 'Whose Shoes Are You Wearing?', co-authored with her sister, which explores the unique cultural and Christian perspectives on self-help and professional development. They discuss themes of personal growth, overcoming trauma,…

1
Fran’s Journey Towards Courage 29:33

4M ago29:33

29:33

In her journey towards courage Fran Borg-Wheeler talks about her struggles, her successes and why she is passionate about heartcentred leadership. “I wanted to be a barrister. So, I went and did a law degree and found myself being offered opportunities to do volunteering work. These days, a focus on thriving is one of my core priorities alongside s…

1
Enhancing Cognitive Function and Leadership Through Diet 31:37

5M ago31:37

31:37

Dr. Michelle Beadle Holder, a culinary anthropologist and medical sociologist, delves into the connections between food, health, and leadership, exploring how traditional dietary practices impact well-being and cognitive function. Dr. Holder shares personal anecdotes about her upbringing, her journey with food and health, and how she reframed cooki…

1
How to Address Civil Legal Issues 28:30

5M ago28:30

28:30

Makeisha Gibson, the Pro Bono Director at Maryland Volunteer Lawyers Service (MVLS) discusses the importance of addressing legal issues promptly and the services MVLS provides to low-income Marylanders. Makeisha shares her inspiring career journey and the impact of MVLS in providing pro bono legal assistance for civil cases, such as estate planning…

1
Expressing My Voice 25:54

5M ago25:54

25:54

Brenda Yoho is expressing her voice. She says “Every person is valuable. Everyone has some kind of value in life and a meaning and a purpose. I can aim to make others feel good and to feel safe. Every day I do something that I know will help someone feel a little bit better and that brings value to them.” Her book “Lead with Two Rules, Feeling Good…

1
Transforming Education through Literacy 27:49

5M ago27:49

27:49

Brittany Lee-Bey, a reading specialist and author of 'Etymology Rules, Back to Basics', shares her passion for language and literacy, which began in childhood, and discusses her journey in teaching, especially her focus on helping children with reading difficulties. She elaborates on the science of reading, the importance of phonics, and how her bo…

1
How High-Achieving Women Can Conquer Burnout 30:30

5M ago30:30

30:30

Dr. Tamara Beckford, a board-certified emergency medicine physician and CEO of You Are Caring Docs, shares her journey from feeling fulfilled in medicine to discovering personal development and thriving during the COVID-19 pandemic. She provides actionable strategies for high-achieving women to break free from burnout, prioritize wellness, and recl…

1
Lead With Two Rules 26:34

5M ago26:34

26:34

Lead with two rules philosophy serves as a foundation for building wide support for the social, emotional, learning, and mental health needs of students. Through the years, Brenda Yoho has seen this and has witnessed the transformative impact, prioritising these essential aspects of education while contributing to a positive and nurturing school en…

1
Conquer Imposter Syndrome: Confidence Strategies for Women 35:19

6M ago35:19

35:19

Constance Howard, a successful executive coach, discusses the importance of confidence in achieving professional and personal goals. Constance shares her journey from a small town in upstate New York to becoming an Emmy-winning TV news executive and her transition to coaching. The conversation delves into themes of overcoming imposter syndrome, kno…

1
A Sister’s Tribute 25:48

6M ago25:48

25:48

Lucy Harrison remembers her older brother, Peter. Peter lived his life for others - his family, his friends and especially his sister Lucy. His tragic death in a road crash took the bottom out of Lucy’s world. She knows change is needed in relation to road safety, reducing road danger and fighting for justice for victims. A sister’s tribute talks a…

1
How to Outsmart Financial Systems 35:53

6M ago35:53

35:53

Norma Cassius is a money management and mental health consultant based in Harley Street, London. She delves into the principles and strategies banks use to manage money, aiming to help viewers apply these methods in their own financial lives. Norma shares her unique blend of financial expertise and therapeutic skills, recounting her personal journe…

1
Celebrating My Brother 25:31

7M ago25:31

25:31

Celebrating my brother, a sister’s tribute is a special place. Lucy Harrison gives so much of herself to other people. When TesseTalks sat with Lucy as she paid a tribute to her brother Peter, we knew we were listening to something really special. Lucy is passionate about bringing awareness to the sibling bond. Understanding how it is when you lose…

1
Elevating Women's Confidence 25:26

7M ago25:26

25:26

Dr. Neema Moore, a dynamic chiropractor, speaker, and Amazon best-selling author, discusses the importance of confidence in achieving success and how it can be cultivated from the inside out. Dr. Moore shares her journey, insights on mindset and physical health, and how she helps women over 40 through chiropractic care, functional medicine, and lux…

1
Your Path to Becoming an Author 33:41

7M ago33:41

33:41

Donna Knutson, a writing coach, discusses the process of writing and publishing a book. The discussion focuses on overcoming common challenges that writers face, such as getting started, valuing personal experiences, and understanding the intricate steps involved in bringing a book to publication. Donna breaks down the roles of different types of e…

1
Transform Your Health: How Food and Nature Can Heal 35:22

7M ago35:22

35:22

Dr. Stella Iwuagwu, a public health professional and founder of the Center for the Right to Health, a Nigerian-based nonprofit organization, shares her personal journey of transforming her health through sustainable gardening and organic farming after experiencing a spinal cord injury. She discusses the health challenges faced in Nigeria due to poo…

1
Brain Training for Life: How Neurofeedback Boosts Performance 37:05

7M ago37:05

37:05

Dr. Affie Ben-Edet and Dr. Guy Annunziata explore how neurofeedback, a non-invasive, drug-free therapy, can significantly improve mental health and wellness by regulating brainwave activity. Both experts share their journeys into neurofeedback, personal success stories, and explain how neurofeedback can address various conditions, such as ADHD, anx…

1
Good Leaders in Turbulent Times: Martin’s Reflections 28:20

7M ago28:20

28:20

People who are good leaders are motivated from a position of love. That's a little word with many different meanings. These people are leading with the best of intentions; their personal life and their work life is driven by desire to do things for the best, they screw up and mess up sometimes. “Good Leaders in Turbulent Times: How to Navigate Wild…

1
Storytelling for Entrepreneurs: How to Get Your Message Out with PR 28:56

8M ago28:56

28:56

Sandy Arnette, an accredited public relations strategist with over 30 years of experience, discusses the power of storytelling for building personal and business brands. Sandy shares insights on the importance of public relations, developing strategic communications, and the significance of media relationships. She also gives practical tips on prep…

1
Relax and Refocus: A Transformational Retreat for Black Women 28:26

8M ago28:26

28:26

Celestine Afatsawo, Mary Oluonye, and Tesse Akpeki discuss a unique leadership retreat for black women in Ghana. They delve into the origins and objectives of the retreat, inspired by a tragic story of workplace harassment. They talk about the importance of reflection, relaxation, resetting, and restoration for black women in leadership roles. The …

1
Key Steps to Position Your Business for Successful Funding 37:39

8M ago37:39

37:39

Sheree Jones, the CEO and founder of Legacy Team Associates, discusses the importance of securing capital before it is needed for small businesses, especially those owned by women in the African diaspora, Caribbean, and African communities. Sheree shares insights on different types of business financing, the importance of establishing both personal…

1
Navigating Turbulent Waters 30:42

8M ago30:42

30:42

Wild waters are always going to be there. They may not be raging at this precise moment, but the potential for that disturbance and that turbulence is always there. Good Leaders Turbulent Times And How To Navigate Wild Waters At Work, Martin Farrell’s book is an enriching and purposeful read, full of good, uplifting stuff, with a good dose of reali…

1
Unlock Optimal Fitness: Real-Life Strategies for Energized Living 28:43

8M ago28:43

28:43

Dr. Ukpong Nwankwo, a board-certified internal medicine physician, shares her journey and insights on living a healthy and energized life. Dr. Nwankwo, who lost 55 pounds and battled aggressive breast cancer, offers practical tips, motivation, and the importance of personalized health approaches for women. The episode emphasizes finding a clear, cu…

1
Empowering Women in Agriculture 32:52

8M ago32:52

32:52

Martha Haile, an entrepreneur with extensive experience in the agricultural technology sector, discusses the transformative impact of African diaspora women in agriculture. Martha, the co-founder of Hello Tractor, shares insights into the innovative 'Uber of tractors' model enhancing mechanization in smallholder farming across sub-Saharan Africa. S…

1
Essential Tips for Optimizing Sleep: Advice from a Board-Certified Sleep Physician 26:33

8M ago26:33

26:33

Dr. Funke Afolabi-Brown, a board-certified sleep physician and founder of Restful Sleep MD, discusses the critical importance of optimizing sleep for better health and wellness. She shares how sleep is often misunderstood as merely a rest from tiredness, rather than a critical factor for physical health, including brain detoxification and immune sy…

1
Empowering Women Through Mission-Driven Work 24:48

8M ago24:48

24:48

Dr. Shanti Persaud speaks about understanding work as a mission. Dr. Shanti shares how Christian beliefs can sometimes hinder fulfilling one's purpose, advocating for the view that all work is sacred and can serve a higher calling. She discusses her journey from a Hindu background to Christianity and how her MBA studies reshaped her view of work. T…

1
Maximize Profits: Monetize Audience Questions with AI Strategies 28:58

8M ago28:58

28:58

Angela Heath, the creator of AI Biz Generators, discusses using AI to monetise your audience's questions. She provides insights on creating lead magnets to grow an email list and offers tips on writing and selling eBooks using AI. The conversation covers using AI tools like 'Answer The Public' and ChatGPT to understand audience needs and generate r…

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