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Mind Your Heart

Trina Deboree and Emily Renee

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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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Teacherpreneurs, Raise Your Hand boldly takes teachers through the transformation to teacherpreneurs. Whether you are an edupreneur, TpTer (Teachers Pay Teachers), Teacher Author, or an aspiring teacherpreneur, you have a unique perspective to offer the world. This podcast will cover marketing strategies, killer podcast tips and tricks, business mindset, and more to help you grow your online business.
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Have questions? Give us a text. What happens when a mother and daughter candidly explore the most challenging aspects of their relationship? This raw, heartfelt conversation between Emily and Trina delves into those small moments that forge powerful bonds – from end-of-day debriefings that echo childhood rituals to the physical grounding that happe…
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Have questions? Give us a text. Have you ever stood firm in your faith when everything seemed to be crumbling? After a longer-than-usual break between episodes, we're back with an intimate catch-up that covers everything from unexpected job loss to standing mere inches from Hugh Jackman. When Jake suddenly lost his church position, it could have tr…
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Have questions? Give us a text. Language evolves at lightning speed, creating chasms of understanding between generations that are both frustrating and hilarious. Our mother-daughter hosting duo tackles this linguistic divide head-on by quizzing each other on slang from their respective eras. Emily challenges mom Trina to decipher modern Gen Z term…
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Have questions? Give us a text. What happens when a mother and daughter sit down to ask each other 25 thoughtfully crafted questions? Magic, vulnerability, and unexpected connection. We stumbled upon these "connection questions" on social media and decided to put them to the test. What followed was a journey through memories, dreams, challenges, an…
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Have questions? Give us a text. When wedding dress shopping day arrived, Emily wasn't just nervous about finding the perfect gown - she was also navigating the complicated emotions that come with body dysmorphia and the pressure to have that magical "say yes to the dress" moment. What unfolded was more special than she could have imagined. The univ…
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Have questions? Give us a text. Imagine trying to inspire a love of reading in children without the stress of timed tests—Emily has cracked the code with her latest workshop, "For the Love of Reading." Meanwhile, Trina is figuring out the ups and downs of daily live broadcasting for her new YouTube show. We also share personal tidbits like Trina's …
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Have questions? Give us a text. Ever wonder how to perfectly balance elegance and budget when planning a wedding? Join us on Mind Your Heart as we unravel Emily's journey towards a stunning February 2026 wedding that promises an "old money minimalist with an elevated luxury vibe." With the Florida heat in mind, we're on a quest for the ideal indoor…
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Have questions? Give us a text. What happens when a serendipitous Instagram comment leads to a lifelong commitment? That's exactly the journey Emily shares in this heartwarming episode of Mind Your Heart, as she reflects on her heartfelt engagement to Jake. Their love story began unexpectedly at a camp in 2018 and blossomed despite initial doubts a…
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Have questions? Give us a text. Ever wondered what happens when technology betrays your podcasting dreams? Well, we've been there! After a frustrating technical glitch wiped one of our recordings, we're bouncing back with more vigor than ever, ready to share our highs and lows over back-to-school chaos, and indulge in a little pop culture therapy. …
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Have questions? Give us a text. Have you ever found yourself at a crossroads, facing life's inevitable changes with a mix of fear and hope? On this episode of Mind Your Heart Podcast, Trina and I, Emily, invite you into our personal journeys as we tackle the transitions that life has thrown our way. From becoming an empty nester to transforming old…
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Have questions? Give us a text. Can setting boundaries truly make you the villain in your own home? Join us for a candid discussion on family dynamics as we unravel a scenario involving a woman whose brother's pregnant girlfriend has taken over her space. We navigate the tricky waters of asserting personal boundaries without being labeled the "bad …
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Have questions? Give us a text. Who knew a Halloween wedding and early Christmas decorating could offer so much insight into managing life's chaos? Join us as we share the highs and lows of our recent adventures, from amusing missteps to finding solace in holiday traditions. Discover how the simple joy of a festive shower curtain becomes a beacon o…
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Have questions? Give us a text. Meeting Erica Butler at the Rose Retreat in 2021 was a serendipitous moment that set the stage for a transformative journey in understanding eating disorders. This episode takes you through our personal experiences, focusing on the struggle of balancing health with the triggers of fitness apps like MyFitnessPal. Eric…
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Have questions? Give us a text. Unlock the secrets of homeschooling and personal growth with Teresa Widreck, our inspirational guest and certified life coach. Teresa takes us through her incredible transformation from a registered nurse to a homeschool mom of four, sharing over two decades of invaluable insights. Discover how she helps parents move…
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Have questions? Give us a text. Discover the transformative power of cyclical living with our special guest, Jaden Sparrow—an empowering menstrual cycle coach and yoga teacher whose journey has inspired life-changing decisions. From guiding women toward understanding their natural rhythms to sparking Emily's adventurous travels to Bali, Jaden opens…
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Have questions? Give us a text. Yoga teacher and meditation facilitator Caroline Sherratt, joins us on Mind Your Heart Podcast to explore the intersection of mindfulness, connection, and self-awareness. Caroline’s trauma-informed approach offers unique insights into embodied practices and nervous system regulation, creating a space where listeners …
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Have questions? Give us a text. Imagine overcoming the fear and misconceptions of medication to find newfound clarity and peace. In this episode of Mind Your Heart Podcast, we welcome our first guest, Jake, who shares his powerful journey dealing with anxiety and depression. Jake’s candid storytelling, paired with Emily’s heartfelt reflections, off…
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Have questions? Give us a text. Is it ever okay to invite a roommate's ex over without consent? Join us on this emotionally charged episode of Mind Your Heart Podcast as we unravel this intense scenario in our "Am I the Asshole" segment. Don't miss out, and remember to mind your heart on Monday! Support the show Looking for some FREE coaching from …
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Have questions? Give us a text. Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how steppin…
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Have questions? Give us a text. What would you do if you weren't married yet if your soon-to-be sister-in-law asked to wear your dead mother's inherited ring? This week on Mind Your Heart, we introduce our new segment, "Am I the Asshole?" by diving into Reddit stories where a woman faces this exact dilemma and other wild scenarios. We weigh the emo…
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Have questions? Give us a text. Why is it that the U.S. continues to grapple with school shootings while other countries seem to have it under control? Join us on this emotional rollercoaster of an episode as we kick things off with some lighter fare—Emily's new obsession with "The Lonely Island and Seth Meyers Podcast" and Trina's audible disappoi…
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What makes a digital course truly successful? Join Trina Deboree as she unlocks the secrets of the Digital Course Academy (DCA) and reveals why choosing her as your guide could be the best decision you make. With insights from Amy Porterfield herself, this episode takes you through the comprehensive 11-week program, from the initial brainstorming o…
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Have questions? Give us a text. Have you ever wondered how to navigate the complex world of body dysmorphia while maintaining your self-worth? Join us as we tackle this intricate issue on the Mind Your Heart Podcast. In this episode, Emily candidly shares her journey with body dysmorphia and the importance of coping mechanisms in the process of ove…
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Ever wondered how digital courses can revolutionize your life? Get ready to unlock the secrets with Amy Porterfield, a trailblazer who has guided over 90,000 entrepreneurs to success. Her wisdom on overcoming obstacles like overwhelm and self-doubt will set you on the path to financial freedom and fulfillment. Plus, we have exciting news about the …
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Feeling the weight of managing your Teachers Pay Teachers (TPT) store? You're not alone. This episode kicks off with an inspiring session from the Teacher Seller Summit, where we dive into how to turn pressure into profit. We discuss the necessity of diversifying your income streams and the importance of resilience, even when times are tough. Plus,…
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Have questions? Give us a text. This week's episode of the Mind Your Heart Podcast is brimming with the unexpected and the nostalgic. We start off with a laugh over a recent technical blunder that cost us a whole recording session – the joys of podcasting, right? Emily and I share our personal highs and lows, like her excitement about finally getti…
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Unlock the secrets of digital course creation with our returning guest, Angie Kratzer, as she shares invaluable strategies for teacherpreneurs looking to expand their income streams. Discover practical tips from her latest compilation on Teachers Pay Teachers (TPT) and understand the crucial role of community engagement and accountability partners …
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Have questions? Give us a text. Can empathy and understanding transform the educational environment? Join us as we navigate the often-overlooked mental health challenges within the school system. We bring attention to the unseen efforts of teachers who, despite common misconceptions, spend their summers preparing for the school year without additio…
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Unlock the secrets to generating multiple streams of income as a teacherpreneur with the phenomenal Erin Waters! Erin, a master of educational content creation, shares her journey and the various offerings she has developed, such as the Finishing Framework, Ignite, and Jumpstart. You'll gain invaluable insights into how to sustain and diversify inc…
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Have questions? Give us a text. Can a guessing game reveal your most cherished memories and favorite indulgences? Join us for this special episode of the Mind Your Heart Podcast, where Emily and Trina take a playful detour from their usual deep conversations to celebrate the unique bond between moms and daughters. With Jake stepping in as our first…
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Join us for an electrifying bonus episode where we unveil all the details about Amy Porterfield's latest bootcamp, "Course Confident." Learn how you can conquer procrastination and fear while laying the groundwork for your very own digital course. This two-week virtual bootcamp is packed with value, offering five live trainings, replays, Q&A sessio…
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Transform your course creation and TPT product descriptions with the expertise of SEO specialist Peg Hutson in this enlightening episode. Peg shares her journey from struggling with writing effective descriptions to mastering techniques that enhance clarity and engagement. Gain practical strategies for crafting compelling product descriptions that …
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Have questions? Give us a text. Have you ever felt the weight of financial stress affecting your mental health? We can relate. This episode of Mind Your Heart Podcast takes a deep dive into the hidden impacts of money worries. We share personal anecdotes and discuss how early financial education can pave the way for a less stressful future. Emily r…
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What if you could transform your expertise into a lucrative digital course? This episode will show you how to take your top-selling Teachers Pay Teachers (TPT) resources and turn them into engaging, high-demand courses. I share my personal journey towards financial stability and multiple income streams, underscoring the importance of overcoming sel…
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Have questions? Give us a text. Ever wonder how to stay true to yourself while raising kids? Inspired by Lindsey Gurk's analogy of flamingos, we explore the idea of "getting your pink back" and why it’s essential for parents to maintain their identity and happiness. The conversation dives deep into the importance of pursuing your goals despite fear…
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What if you could turn your passion for teaching into a dynamic entrepreneurial journey? Join us in an engaging conversation with the multi-talented Dawn McLaughlin, also known as Rainbow Star. We uncover the secrets behind successful teacherpreneurship and explore how diversifying income streams can lead to innovative solutions. I also share my ex…
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Have questions? Give us a text. What does it take to truly understand and address the complexities of mental health and suicide? This week on Mind Your Heart, we navigate through some of the most challenging yet crucial conversations surrounding mental well-being. Trina opens up about a heartbreaking incident involving a neighbor's tragic murder-su…
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What if teachers could unlock an additional stream of income that not only fuels their creativity but also boosts their financial stability? Join us as we chat with Krystal Griffith, who made the leap from special education teacher to successful print-on-demand entrepreneur. Krystal shares her journey, the inspiration behind her course, and practic…
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Have questions? Give us a text. TRIGGER WARNING Body image, weight, eating disorders, and health can all be sensitive subjects for some people. In this episode of Mind Your Heart, we discuss these topics from the perspective of women who have dealt with the ups and downs of the effect of societal norms on female body image. If you feel that these t…
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Have questions? Give us a text. Ever wondered how TV shows like "The Bachelor" and "Gilmore Girls" can shape the bond between a mother and daughter? Join us on a heartfelt trip down memory lane as we relive our middle and high school years, discussing the fun and challenges of growing together as a mother-daughter duo. We'll laugh about our shared …
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Ever wondered how to transform your teaching passion into a thriving entrepreneurial venture? Join us as we chat with Deb Baldwin, an inspiring teacherpreneur who has successfully done just that. From our first encounter at TPT Flock to celebrating her impressive 400-product milestone on Teachers Pay Teachers, Deb shares her journey from the classr…
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Have questions? Give us a text. Ever wondered why nervousness makes your palms sweat and your heart race? On this episode of the Mind Your Heart Podcast, Emily and Trina kick off with a playful chat about the physical quirks of nervousness, paving the way for a deep dive into Emily's early encounters with mental health challenges. From the turbulen…
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Have questions? Give us a text. What happens when a single mom becomes an empty nester? This week on Mind Your Heart Podcast, Emily and Trina open up about their personal lives, sharing Trina's journey of adjusting to her daughter Emily moving out and taking the family cat, Tebow, with her. The conversation extends to Trina’s son, Jackson, and his …
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Unlock the secrets of social media mastery with our special guest, Brittany Verlinich, as she reveals the transformative power of MiniChat in building meaningful online interactions. Brittany takes us through her inspiring journey, underscoring the importance of aligning one's business ventures with true passions and core values. She also dives int…
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Have questions? Give us a text. Ever wondered how a shared love for a TV show could spark a heartfelt project? Join us, Emily and Trina, on the debut episode of the Mind Your Heart Podcast as we recount the spontaneous moments that led us to create this space dedicated to mental health. Inspired by the bond between Lorelai and Rory Gilmore, we aim …
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Today I sit down with Tanya Marshall and talk blogging and SEO. Tanya breaks down the blogging process with a focus on SEO. It actually makes me want to blog! Which is a miracle! Come take a listen. Links Mentioned in the Show: Teacher's Seller Summitt SEO Strategies and Blogging Tips for TPT Sellers-TPT Forward 2021 Make More Money with SEO and Bl…
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Today, I sit down with Brittany Naujok and discuss long-form content. Brittany is a breath of fresh air. I hope you join us. Links Mentioned in the Show: Teacher's Seller Summitt Blog: www.thecoloradoclassroom.com Podcast: www.teachingtoolboxpodcast.com Store: https://www.teacherspayteachers.com/Store/The-Colorado-Classroom Facebook: https://www.fa…
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Today, I sit down with Jennifer Raymond to discuss branding. Jennifer gave me some new insight into what branding actually entails. I hope you enjoy the conversation. Links Mentioned in the Show: Teacher's Seller Summitt List Builder's Society The Old Barn Teaching Co on TpT Theoldbarnteachingco.com Instagram: @theoldbarnteachingco Facebook: The Ol…
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Today, I sit down with Ashely and talk about long-form content and how to use this content in your short-form content. It is quite a juggling game, but Ashely explains how to do just that. I hope you will join us. Links: Teacher's Seller Summitt Links Mentioned in the Show: List Builder's Society Subscribe and Review: Are you subscribed to my podca…
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163: A Teacherpreneur's Purpose With Christina Brauner Today, I sit down with Christina Brauner to talk about her purpose and her adventures in the world of being a teacher. I hope you will join us. Links Mentioned in the Show: Fourthgradeflair.com BeingMrsBrauner on Instagram Being Mrs. Brauner on TikTok Support the show…
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