))
Family Vacations Are Can be... Interesting.
Manage episode 445139558 series 3584448
Content provided by Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have questions? Give us a text.
Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how stepping out of our comfort zones can be both rewarding and challenging. Whether you're reminiscing about past vacations or planning future getaways, this episode uncovers the therapeutic benefits and hidden stressors of family trips.
Looking for some FREE coaching from us?! Click this link and submit your questions!
Follow us on Instagram: https://www.instagram.com/mindyourheartpod/
Watch the Podcast on YouTube: https://www.youtube.com/@mindyourheartpod Follow us on TikTok: https://www.tiktok.com/@mindyourheartpod
Follow Emily on Instagram: https://www.instagram.com/confidencecoachem/
Follow Trina on Instagram: https://www.instagram.com/trina_deboree/
Chapters
1. Family Vacations Are Can be... Interesting. (00:00:00)
2. Traveling and Mental Health Conversations (00:00:02)
3. Setting Boundaries on Family Vacations (00:06:34)
4. Family Vacation Boundaries and Flexibility (00:16:12)
5. Navigating Vacation Expectations and Boundaries (00:21:26)
6. Podcast Subscription and Review Promotion (00:32:45)
34 episodes
Share
