Best Type2 Podcasts (2025)

1
The art of Diabetes Care, Geremia Bolli on the modern role of basal insulin in advancing T2D therapy, Michael Bowen on the derivation and validation of D-RISK, and more! 1:06:25

3d ago1:06:25

1:06:25

Welcome to episode no. 32 (May 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the May 2025 issue of Diabetes Care and beyond. 2:30 Alice is joined by John Buse, MD, …

1
Bouncing Back: What to Do When You Fall Off Track 21:17

14d ago21:17

21:17

Send us a text Have your New Year's resolutions to manage or reverse type 2 diabetes taken a backseat? You're not alone. In this empowering episode of The Beating Diabetes Lifestyle Podcast, host Oscar Camejo shares personal insights and practical strategies to help you recommit to your health goals. Discover how to identify common pitfalls, overco…

1
Managing hyperglycemia in the hospital, glycemic impact of protein ingestion in T1D, and more! 44:52

1M ago44:52

44:52

Welcome to episode no. 31 (April 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the April 2025 issue of Diabetes Care and beyond. Our hosts begin by highlighting som…

1
Financial interventions for diabetes care, glucagon-like peptide 1 receptor agonist outcomes for asian & white populations, and more! 40:51

2M ago40:51

40:51

Welcome to episode no. 30 (March 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the March 2025 issue of Diabetes Care and beyond. To mark the month of Ramadan, our h…

1
Did You Know Reversing Pre-Diabetes Is Possible? 33:57

2M ago33:57

33:57

Send us a text Pre-diabetes is more than just a warning—it’s an opportunity to take control of your health before it’s too late. In this episode of The Beating Diabetes Lifestyle Podcast, I share the critical steps you can take to stop pre-diabetes from turning into full-blown type 2 diabetes. You’ll learn: The key risk factors that could lead you …

1
Cutting Sugary Drinks & Fasting: Your Path to Health and Beating Diabetes 39:41

3M ago39:41

39:41

Send us a text If you’ve been diagnosed with type 2 diabetes or prediabetes, you may feel like losing weight and controlling your blood sugar is an uphill battle. One of the biggest hidden obstacles? Sugary drinks. Sodas, sweet tea, lemonade, and even fruit juices flood your system with sugar, keeping insulin levels high and making it harder to bur…

1
Individualized care in dialysis-dependent kidney failure, lessons learned from the epidemiology of T2D in South Asians, and more! 1:11:00

3M ago1:11:00

1:11:00

Welcome to episode no. 29 (February 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the February 2025 issue of Diabetes Care and beyond. Our hosts return to their usu…

1
Why Your Diet Isn’t Working (And What to Do Instead) 36:57

3M ago36:57

36:57

Send us a text Have you been dieting, cutting carbs, counting calories, and meal-prepping—only to find yourself stuck in a frustrating cycle of weight loss and regain? If your diabetes diet isn’t working, you’re not alone. In this episode of The Beating Diabetes Lifestyle Podcast, host Oscar Camejo breaks down the real reason why most diets fail an…

1
Reversing Diabetes, Becoming Fit & Feeling Great 33:00

4M ago33:00

33:00

Send us a text Have you been struggling to manage type 2 diabetes or prediabetes? Whether you’ve been recently diagnosed or have been dealing with it for years, it’s easy to feel overwhelmed by the challenges. But what if improving your health didn’t have to be so complicated? In this episode of The Beating Diabetes Lifestyle Podcast, I’ll share th…

1
Making the Right Shift Towards Good Health After Receiving Your Diabetes Diagnosis 42:59

4M ago42:59

42:59

Send us a text What should you do if you've recently been diagnosed with pre-diabetes or type 2 diabetes? In this episode of The Beating Diabetes Lifestyle Podcast, we tackle the emotional and practical challenges of navigating life after a diabetes diagnosis. Whether you’re newly diagnosed or supporting someone on their health journey, this episod…

1
Anthony Coleman’s 70-pound Weight Loss Transformation 51:07

4M ago51:07

51:07

Send us a text Welcome to Season 4 of The Beating Diabetes Lifestyle Podcast! In this premiere episode, Oscar sits down with longtime friend Anthony Coleman, who shares his incredible weight loss transformation story. From battling unhealthy habits to embracing a healthier lifestyle, Anthony opens up about the struggles, turning points, and strateg…

1
Updates to the 2025 Standards of Care, and more! 49:31

4M ago49:31

49:31

Welcome to episode no. 28 (January 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the January 2025 issue of Diabetes Care and beyond. In the first episode of the new…

1
From Chaos to Clarity: Your Health Journey Doesn't Have to be Complicated - Part 2 37:38

4M ago37:38

37:38

Send us a text Episode Summary: In this continuation of our two-part series, Oscar delves deeper into the journey from chaos to clarity in managing health, particularly focusing on reversing type 2 diabetes. Building upon the previous episode's discussion on recognizing chaos, this episode explores the phases of Understanding, Action, and Clarity. …

1
From Chaos to Clarity: Your Health Journey Doesn't Have to be Complicated - Part 1 30:35

4M ago30:35

30:35

Send us a text Have you ever felt like your life is spiraling out of control, especially when it comes to managing your health? In this heartfelt episode, Oscar Camejo shares how to recognize and understand the chaos in your health journey, particularly for those managing type 2 diabetes. This is Part 1 of a special two-part series designed to help…

1
Changing Unproductive Habits That Keep Holding You Back, Part 5 - Personal Development: Investing in Your Best Self 36:46

5M ago36:46

36:46

Send us a text Are you struggling with negative thoughts about your health? Feeling overwhelmed by the lifestyle changes ahead? In this final episode of our series, Oscar shares his powerful journey from sitting in a hospital room, wearing size 3X clothing and feeling defeated, to becoming someone who inspires others on their health journey. This e…

1
Changing Unproductive Habits That Keep Holding You Back, Part 4 - Time Management 39:35

5M ago39:35

39:35

Send us a text Do you find yourself saying "I don't have time to exercise" or "I'm too busy to meal prep"? You're not alone. In this powerful episode, Oscar shares his journey from being overwhelmed by diabetes management to taking control of his time. If you're struggling to balance work, family, and health commitments, this episode is for you. Le…

1
Treating T2D and prediabetes in youth, use of CGMs in hospital settings, the art of Diabetes Care, and more! 58:06

5M ago58:06

58:06

Welcome to episode no. 27 (December 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2024 issue of Diabetes Care and beyond. 0:40 2024 was a big year for …

1
Changing Unproductive Habits That Keep Holding You Back, Part 3 - Mental Focus 46:33

5M ago46:33

46:33

Send us a text In this episode of The Beating Diabetes Lifestyle podcast, Oscar Camejo explores the crucial role of mental focus in managing and reversing Type 2 diabetes. Drawing from personal experience and community stories, Oscar shares practical strategies for maintaining mental clarity and consistency in your health journey. Episode Highlight…

1
Changing Unproductive Habits That Keep Holding You Back, Part 2 - Physical Health 38:02

5M ago38:02

38:02

Send us a text In this episode of The Beating Diabetes Lifestyle podcast, Oscar Camejo continues his series on breaking unproductive habits, focusing on the foundational quadrant of Physical Health from his Productivity Quadrant System. Learn how to break free from the habits holding back your health and productivity. Oscar shares his journey from …

1
Changing Unproductive Habits That Keep Holding You Back 33:46

6M ago33:46

33:46

Send us a text In this episode of the Beating Diabetes Lifestyle podcast, Oscar explores the unproductive habits that keep many of us stuck, unable to reach our health and wellness goals. With the new year approaching, it’s the perfect time to break the cycle and start building a productive lifestyle that lasts. Oscar introduces the Productivity Qu…

1
Enjoying the Holidays Without Ruining Your Health Goals 21:58

6M ago21:58

21:58

Send us a text The holiday season is here, bringing delicious traditions and cherished moments with family and friends. But if you’re working hard to manage type 2 diabetes and maintain a healthier lifestyle, the holidays can be a challenging time. How can you enjoy those irresistible holiday dishes—like turkey, stuffing, and sweet potato pie—witho…

1
Diabetes and driving, GLP-1 medicines for type 2 diabetes and obesity, and more! 44:42

6M ago44:42

44:42

Welcome to episode no. 26 (November 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the November 2024 issue of Diabetes Care and beyond. 0:40 In the spirit of Thanksg…

1
Preserving muscle mass with antiobesity medications, investigating the relationship between sensor-detected hypoglycemia and patient-reported hypoglycemia, and more! 45:19

7M ago45:19

45:19

Welcome to episode no. 25 (October 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2024 issue of Diabetes Care and beyond. 0:40 Alice and Mike ring in Fal…

1
Why Your Diet May Not Be Working 51:27

7M ago51:27

51:27

Send us a text I’m often asked two questions when people learn that I used to weigh 268 pounds, lost over 80 lbs, and was able to reverse Type 2 Diabetes (T2D) in less than a year: 1. What diet program did I use? 2. How am I able to keep the weight off? Are you having difficulty losing weight and keeping it off, even though you’re on a “good” diet …

1
A celebration of the 40th anniversary of the DCCT/EDIC! Hear interviews of key figures of DCCT/EDIC past and present, including its most important participants: individuals living with diabetes. 1:35:05

8M ago1:35:05

1:35:05

Welcome to episode no. 24 (September 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2024 issue of Diabetes Care and beyond. 0:30 Alice and Mike begin b…

1
The Simplest Way to Lose Weight and Beat Diabetes 44:35

9M ago44:35

44:35

Send us a text If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes. What if I told you that there is a simple way to not only manage T2D but also to beat it? I…

1
Super Spectacular Scientific Sessions Special Episode!! The co-hosts of Diabetes Care “On Air,” DiabetesBio, Diabetes Core Update, and Diabetes Day by Day get together to discuss highlights from the ADA ... 54:49

9M ago54:49

54:49

Welcome to a very special, all-new episode (no. 23) of Diabetes Care “On Air.” While this podcast usually focuses exclusively on the research published in each month’s issue of Diabetes Care, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orlando, FL. Diabetes Care “On…

1
Dr. Albanese-O’Neill and Dr. DiMeglio on guidance for monitoring islet autoantibody–positive pre-stage 3 type 1 diabetes, Dr. Umpierrez on hyperglycemic crises in adults with diabetes, and more!! 1:08:04

9M ago1:08:04

1:08:04

Welcome to episode no. 22 (August 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the August 2024 issue of Diabetes Care. 0:42 Alice opens the show by reminding liste…

1
Wrap-up of the 84th Scientific Sessions, David Sacks on optimal use of point-of-care HbA1c in clinical practice, Coco Fuhri Snethlage on residual β-cell function and time in range, and more!! 43:05

10M ago43:05

43:05

Welcome to episode no. 21 (July 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the July 2024 issue of Diabetes Care. 0:42 Mike and Alice open the show by talking abo…

1
Men’s Health Series: From Gut Belly to Gut Health - Part 2 54:31

11M ago54:31

54:31

Send us a text Gentlemen, is your waistline 40 inches or more? The trouble with belly fat is that it's not limited to the layer of padding just below the skin. That's called subcutaneous fat. Belly fat also includes visceral fat. And that fat lies deep inside the abdomen and surrounds the internal organs. Regardless of a person's overall weight, ha…

1
Severe hypoglycemia among people with type 1 diabetes despite use of advanced technologies, the pros and cons of the glucose management indicator, excuses for not dancing like a chicken, and more! 42:43

11M ago42:43

42:43

Welcome to episode no. 20 (June 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the June 2024 issue of Diabetes Care. 1:20 Alice and Mike begin by talking about some …

1
Men’s Health Series: From Gut Belly to Gut Health - Part 1 34:57

11M ago34:57

34:57

Send us a text Gentlemen, a healthy gut isn’t just about having 6-pack abs and only having 6% body fat. If you’re struggling with fatigue, forgetfulness, lack of focus, allergies, constant colds, constipation, diarrhea, excess gas, weight gain, or bloating, you definitely should give a listen. You can’t out-exercise poor gut health, even though con…

1
Men’s Health Is Important Too 38:39

11M ago38:39

38:39

Send us a text Each year during the month of June, I focus on men’s health. June is Men’s Health Month here in the U.S. I typically cover a range of topics, including: Top Reason why Some Men Neglect Their Health Advice for women on how best to approach the conversation on health with the men in their lives (husbands, fathers, son, etc) I share rec…

1
Understanding the Connection Between Type 2 Diabetes, High Blood Pressure, High Cholesterol and Obesity 46:23

12M ago46:23

46:23

Send us a text If you're struggling with stubborn belly fat, high blood pressure, blood sugar spikes, or cholesterol issues, you're not alone. These are all signs of metabolic syndrome, a condition that can make you feel like you're fighting an uphill battle with your health. But don't worry, in this episode, I’m going to break it down for you in s…

1
Plant-based diets and diabetes, new details on the many forms of atypical diabetes, an invitation to dance like a chicken, and more! 49:08

1y ago49:08

49:08

Welcome to episode no. 19 (May 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the May 2024 issue of Diabetes Care. 2:00: Alice gets things going by bringing on Valer…

1
You’re Bored of Eating Healthy and Exercising, Now What? 51:42

1y ago51:42

51:42

Send us a text If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’r…

1
Special Collection of GRADE articles, feature on this month’s Profile in Progress, in-depth interview of Dr. David M. Nathan, and more! 1:23:40

1y ago1:23:40

1:23:40

Welcome to episode no. 18 (April 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the April 2024 issue of Diabetes Care. Notably, this episode is a more expansive jour…

1
The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes 49:20

1y ago49:20

49:20

Send us a text If you’ve been diagnosed with pre-diabetes or type 2 diabetes, one of the best ways to not only control your blood sugar levels but to also put you in a better position to reverse your condition is to limit the amount of sugary drinks you consume daily. Many diabetics don’t realize the impact that sugary drinks are having on their bo…

1
What You Should Know About Type 2 Diabetes, Medication, Diet & Weight Loss 47:54

1y ago47:54

47:54

Send us a text With the rise in cases of diabetes worldwide, in particular type 2 diabetes, you need to know what to do about your situation to experience a healthy lifestyle. Do you know how to turn your health around? Do you have enough knowledge and information? What do you know about type 2 diabetes and the potential to reverse it? If you aren’…

1
Taking Control of Your Overeating Without Giving Up Foods You Love 48:35

1y ago48:35

48:35

Send us a text In this episode, we'll explore the common problems that occur from habitual overeating, including weight gain, and difficulty managing blood sugar levels. Throughout the episode, I’ll share practical tips, insights, and my success story to inspire and empower you on your journey to better health. Whether you're looking to understand …

1
Why I Launched a Podcast About Beating Diabetes 42:06

1y ago42:06

42:06

Send us a text I have learned a lot about what it takes to create a greater awareness around the subject of type 2 diabetes. I launched this podcast to help diabetics learn that it’s possible to: get your blood sugar under control lose weight and keep it off come off medication eat foods that you love start feeling better regain your energy and enj…

1
Developing a Mindset for Winning the Battle Against Diabetes 25:57

1y ago25:57

25:57

Send us a text Are you struggling with having enough motivation or willpower to remain consistent with your health journey? Are you constantly battling negative thoughts about your weight and health condition? Do you find it hard to stay encouraged when everything around you is telling you to give up cave in and quit? Well, today, I’m going to shar…

1
Developing a Personalized Plan for Losing Weight to Beat Diabetes 36:31

1y ago36:31

36:31

Send us a text Losing weight and keeping it off, is that your struggle? What specific challenges are you facing day-to-day in your weight-loss journey? In this episode of "The Beating Diabetes Lifestyle" podcast, we will be discussing the importance of weight loss for diabetics and how it can help reverse and even prevent type two diabetes. We will…

1
Disparities in CGM use among children in urban and rural settings, the surprising role of sleep in the management of type 2 diabetes, a special offer for new ADA members, and more! 44:17

1y ago44:17

44:17

Welcome to episode no. 17 (March 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the March 2024 issue of Diabetes Care. Mike and Alice begin the show by reminding lis…

1
Preventing Pre-Diabetes From Developing Into Type 2 Diabetes 43:03

1y ago43:03

43:03

Send us a text What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition? Here are some health complications to watch out for: Overweight Obesity Heartburn Acid reflux High blood pressure High cholesterol Pre-diabetes can either be a catalyst for chan…

1
Breaking Bad Habits and Overcoming Weight Loss Setbacks 48:36

1y ago48:36

48:36

Send us a text We all strive to break bad habits and overcome weight loss setbacks. But how we go about this transformation makes all the difference. In this episode, we delve into: How bad habits are formed, and how to develop new ones How to deal with setbacks so you can turn your setbacks into setups for success How to remain consistent no matte…

1
The Simplest Way to Beat Diabetes 41:58

1y ago41:58

41:58

Send us a text If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes. What if I told you that there is a simple way to not only manage T2D but also to beat it? I…

1
Does Managing Diabetes Have You Stressed Out? 36:12

1y ago36:12

36:12

Send us a text Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen. Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat health…

1
A talk with the February Diabetes Care cover artist, best types of physical activity to improve glycemic control, pharmacogenomic variants associated with metformin glycemic response, special offer for ... 57:32

1+ y ago57:32

57:32

Welcome to episode no. 16 (February 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the February 2024 issue of Diabetes Care. Alice begins the show by reminding liste…

1
Importance of nutrition in managing diabetes 20:10

1+ y ago20:10

20:10

The significant rise in diabetes cases in India can be attributed to lifestyle and environmental factors. Thus, adopting crucial dietary and lifestyle changes becomes imperative for overall well-being. Join us for an insightful discussion with Dr. Ambrish Mithal, Endocrinologist and the Chairman and Head of Endocrinology and Diabetes at Max Healthc…

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