All lessons from Focal Point 2013
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All lessons from Focal Point 2014.
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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...
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We’ve waited nearly 70 years for football to return to Erskine, now we finally have a team. On the Flying Fleet Gridiron Revival, we’ll prepare for the return of the team with in-depth and fascinating conversations, getting to know the people who are helping bring football back.
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Ep 11: Managing Anxiety in Trump's America
21:02
21:02
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21:02Let’s be real—scrolling through the news or social media lately feels like walking through a minefield. Political tension, economic uncertainty, global challenges—it’s a lot. And it’s March 2025, so we’re smack in the middle of some wild times. Whether it’s election fallout, inflation worries, or just the general vibe of ‘what’s next?’, it’s easy t…
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In this episode Wayne Harrel explores the theme of "taking the leap" by addressing procrastination and anxiety. Wayne shares his personal struggles with mental barriers that hindered his progress and how he overcame them by viewing life as a video game, allowing himself to fail and take risks. He emphasizes the importance of stepping out of comfort…
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Ep 9: How Social Media & Fast Food Get You Hooked (and what to do about it)
18:24
18:24
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18:24In this eye-opening episode, we dive into the pervasive consequences of modern addictions, particularly focusing on smartphones and fast foods. These two have leveraged what makes us humans tick, creating an addiction epidemic. Drawing parallels with the gambling industry, we explore how smartphones and fast foods manipulate our dopamine systems, l…
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Breaking Free from the Overthinking Trap: A Guide to Mental Clarity Discover how rumination and overthinking might be secretly sabotaging your life - and what you can do about it. In this eye-opening episode, we dive deep into the impact of excessive social media consumption on mental health and explore practical strategies to regain control of you…
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In this enlightening episode, we welcome Daniel, a multifaceted entrepreneur and creator of the 'DeAnxious Pro' program, known as Declutter. With a deep friendship spanning centuries, our conversation delves into Daniel's compelling insights on motivation, procrastination, depression, and anxiety. Join us as Daniel opens up about his journey from c…
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Welcome to episode six, where Wayne Harrell discusses the fascinating topic of managing uncertainty, inspired by the book "Art of Uncertainty: How to Navigate Chance, Ignorance, Risk, and Luck" by David Speigelhalter. Delve into the concept that nothing in life is certain and how statistical insights can help us manage the uncertainties we face dai…
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Episode Highlights: Life in Bangkok: Why Wayne moved to Bangkok: burnout recovery and tax optimization. The city's vibrant culture, amazing food, and its appeal for expats. Wayne’s thoughts on EVs and traffic solutions in the city. Business Ventures: Plans to relocate to Washington state to build his business. Insights from the book CEO's Handbook …
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Episode 4: Using Anxiety To Propel You Forward
21:48
21:48
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21:48Wayne delves into his experiences with anxiety, especially while managing multiple businesses and preparing for tax season. He discusses how anxiety impacts decision-making in personal and professional realms, distinguishing between real event anxiety and hypothetical event anxiety. Wayne shares strategies for using anxiety as motivation and emphas…
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This episode offers essential insights and actionable advice on understanding and managing panic attacks, which are becoming increasingly common. It differentiates between isolated panic attacks and panic disorder, highlighting the role of the amygdala and the body's outdated biological responses. You’ll learn practical strategies such as controlle…
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**Feeling overwhelmed by political anxiety? You're not alone.** In this powerful episode, Wayne opens up about his personal battle with anxiety and shares invaluable insights on maintaining mental wellness during politically turbulent times. Drawing from his own experiences, he offers practical strategies for staying grounded when the world feels u…
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Dive into the psychology of primal fear—those instinctive reactions shaping our decisions and behaviors. Explore common fears like the unknown, social rejection, and mortality, and learn actionable strategies to confront anxiety and build resilience. Listen now to understand and master the forces driving human behavior. Visit Deanxious.com for more…
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The newest member of Erskine's football family is Wide Receivers Coach Andre Green, who brings a wealth of college and pro experience to Due West. We get to know him here, in the latest episode of the Flying Fleet Gridiron Revival.
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The newest member of the Flying Fleet coaching staff is ready to help bring football back to Erskine. Get to know Drew Engels, an assistant coach in charge of recruiting, and the running game.
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Our latest podcast features Cornerbacks Coach Malik Chevry. This is his first full-time coaching job, coaching alongside some of the same coaches he played for during his undergrad days at Southeastern University.
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Get to know Wayne Anderson, Erskine's Offensive Line coach who brings a lifetime of domestic and international coaching experience to the Flying Fleet.
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Get to know assistant coach Neil Harrell. Football runs in his family, and he's ready to bring that passion to the sidelines at Erskine.
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As we count down to football's return at Erskine College, we get to know the people working to make it happen. In this episode, we talk with Assistant Coach Steve Howard, a man of many titles within the program.
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Flying Fleet Gridiron Revival - Gage Hayes
21:19
21:19
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21:19Get to know the man behind the Flying Fleet's offensive scheme. Gage Hayes is no stranger to helping colleges start football programs, as you'll hear him in explain in this episode.
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Flying Fleet Gridiron Revival: Head Football Coach, Shap Boyd
15:47
15:47
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15:47It's episode two in our series of podcasts, counting down to the return of football at Erskine College. In this episode, we hear from Head Coach Shap Boyd, giving his perspective on where we are, how we got here, and all of the excitement to come.
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Erskine College Athletics Director Mark Peeler
18:04
18:04
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18:04In this week's episode, we talk with Erskine College Athletics Director Mark Peeler. We’ve waited nearly 70 years for football to return to Erskine, now we finally have a team. On the Flying Fleet Gridiron Revival, we’ll prepare for the return of the team with in-depth and fascinating conversations, getting to know the people who are helping bring …
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"How Great Thou Art" by Dan Winkler on Wednesday May 7, 2014 at 7:45PM. Download file hereBy Dan Winkler
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"How Shall The Young Secure Their Hearts" by Eric Owens on Wednesday May 7, 2014 at 7:00 PM. Download file hereBy Eric Owens
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"Heaven" by Neal Pollard on Wednesday May 7, 2014 at 7:00 PM. Download file hereBy Neal Pollard
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"Marriage" by Greg Dismuke on Tuesday May 6, 2014 at 7:00 PM. Download file hereBy Greg Dismuke
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"I'll Be A Friend To Jesus" by Lennie Reagan on Monday May 5, 2014 at 7:45 PM. Download file hereBy Lennie Reagan
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"Forgiveness" by Eddie Parrish on Monday May 5, 2014 at 7:00 PM. Download file hereBy Eddie Parrish
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"We Shall Assemble On the Mountain" by Rick Brumback on Sunday May 4, 2014 at 6:00 PM. Download file hereBy Rick Brumback
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"Unity" by Wes McAdams on Sunday May 4, 2014 at 5:00 PM. Download file hereBy Wes McAdams
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"The Gospel Is For All" by Owen Findlay on Sunday May 4, 2014 at 10:30 AM. Download file hereBy Owen Findlay
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"Truth" by David B. Jones on Sunday May 4, 2014 at 9:30 AM. Download file hereBy David B. Jones
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My One Piece of Advice to Today's Preachers
20:21
20:21
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20:21Several preachers share some brief parting thoughts Download file hereBy Various Speakers
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Dan Winkler - More thoughts from the book of Hebrews. Download file hereBy Dan Winkler
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Courageous But Not Contentious: Balance In and Out of the Pulpit
41:22
41:22
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41:22David Shannon shares ideas on how to faithfully stand up for the truth. Download file hereBy David Shannon
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Dan Winkler introduces the book of Hebrews. Download file hereBy Dan Winkler
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Dealing With The Tough Stuff: Rape, Abuse, Abandonment & Suicide
38:14
38:14
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38:14How do preachers help people who have been through terrible ordeals in their lives? Download file hereBy Rick Brumback
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Don't Be Choked Out: Getting to the Root of an Unforgiving Spirit
56:16
56:16
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56:16Unforgiving = Unforgiven. How do we practice forgiveness? Download file hereBy Dan Winkler
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Making Disciples While Respecting Personal Liberty
37:39
37:39
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37:39How do we make disciples while retaining personal liberty? Download file hereBy Eric Owens
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Eric Owens challenges us to not neglect our young people Download file hereBy Eric Owens
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Beyond Mirrors & Make-Up: Building Self-Esteem in God's Women
36:48
36:48
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36:48One of a series of special lessons geared towards ladies Download file hereBy Tracie Shannon
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Beyond the Pulpit: The Minister's Family (3)
37:47
37:47
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37:47The final lesson in a series of lessons aimed at the minister's family. Download file hereBy Eddie Parrish
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Forum Discussion: This Works For Us, You Should Try It Too
47:36
47:36
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47:36Last session of the forum discussions Download file hereBy Sam Willcut, moderator
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One of the special lessons geared towards ladies Download file hereBy Kathy Jones
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A study of Exodus 32-33 Download file hereBy Tyler Young
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Being a Sounding Board Without Becoming Cynical
38:02
38:02
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38:02One of the special lessons geared towards ladies Download file hereBy Tracie Shannon
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Fresh, Relevant, and Biblical: Polishing the Pulpit
39:54
39:54
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39:54Fresh, Relevant and Biblical: Polishing the Pulpit Download file hereBy David Shannon
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History and the Text: The Rise of the Jewish Sects
37:11
37:11
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37:11A look at the Jewish sects and their origins Download file hereBy Dan Cates
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Don't Be Choked Out: Getting to the Root of Depression & Loneliness
38:04
38:04
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38:04Depression and loneliness are some of Satan's greatest weapons. This lesson helps us see how to overcome them. Download file hereBy Todd Crayton
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If we are going to help people become disciples of Jesus, we need to start by showing them kindness, even if they don't know it came from us. Download file hereBy David Shannon
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Soldiers of Christ Arise: Fighting a Cultural War (2)
37:34
37:34
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37:34Part two of the previous lesson on being armed for the fight in the culture war. Download file hereBy Eric Lyons
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Church Growth: Not Just A Thing of the Past
38:21
38:21
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38:21Church growth like it happened in the past is not something we should assume doesn't happen today. Download file hereBy Stephen Sutton
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