))
Ep 6: Intolerance of Uncertainty
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on March 12, 2025 22:12 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 460270233 series 3624473
Content provided by Wayne Harrel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wayne Harrel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to episode six, where Wayne Harrell discusses the fascinating topic of managing uncertainty, inspired by the book "Art of Uncertainty: How to Navigate Chance, Ignorance, Risk, and Luck" by David Speigelhalter. Delve into the concept that nothing in life is certain and how statistical insights can help us manage the uncertainties we face daily.
Explore strategies to reduce worries and anxiety by organizing your life and embracing a mindset of acceptance. Learn the importance of distinguishing between real and hypothetical worries and how cognitive behavioral tools can empower you to handle uncertainty more effectively.
Join Wayne as he shares personal experiences and practical tips to help you build self-confidence and resilience, ensuring you are well-equipped to handle whatever life throws your way. Whether you're interested in statistics or simply want to lead a more peaceful life, this episode offers valuable insights and potential life-changing strategies.
11 episodes
Share
