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Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT! Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. Wendy’s Website Inspired Action Websi ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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We’re kicking off a powerful new series to help you reconnect with your inner niña and rewrite the beliefs that no longer serve you, starting with the belief that you have to please everyone to be loved. In this episode, I open up about something I’ve seen time and again with my clients: PEOPLE PLEASING. I share how this survival mechanism from chi…
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In this deeply inspiring episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with the powerful and authentic Wendy Feldman, who shares the life-altering lessons she learned after experiencing three near-death events. Wendy’s message is clear and heartfelt: we can learn to turn the tragic into magic. When life forced her to a complete s…
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Striving for unshakable trust in yourself and your body? Tired of dreading 'that time of the month'? Discover how Lisa's invaluable insights can transform your PMS and painful periods into a happy, healthy experience. Looking for guidance during perimenopause or menopause? In this episode we embark on an eye-opening journey with a remarkable guest,…
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"I'm not going to fish for you—I’m going to teach you how to fish." In this episode, I dive deep into three of the most common (and powerful) questions I get from fellow coaches. Whether you're feeling stuck with clients who lose steam, wondering when to finally launch your group program, or navigating money objections during your sales calls—this …
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In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips. Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the und…
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We’re in challenging times—and it’s showing up in our marketing. What worked just a few months ago no longer seems to land the same way. The strategies, the numbers, even the energy—it’s all shifted. But one thing hasn’t changed: the importance of continuing to show up, connect with your audience, and build genuine relationships. So how do we keep …
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Have you ever considered the profound impact of storytelling on our lives and our ability to manifest our desires? Join host Jayne Marquis, ND, as she welcomes Ty Grierson creator of the Story Ark, to explore the transformative power of storytelling in this captivating episode of "Meltdown to Mastery."What You'll Learn: Sharing the Voices of Our Lo…
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In this episode, I’m sharing a powerful mindset shift that’s helped me—and so many of my clients—move through goals with more clarity, intention, and peace (yes, peace!). If you’re feeling stuck, heavy, or overwhelmed by what you see happening around us,, this is the episode you didn’t know you needed. In this episode, I talk about: The ONE questio…
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In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance. Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful …
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This is a special one — Episode 101 of the Yes Muhead Build It Podcast! For the first time ever, I invited five of my amazing clients from the latest Mastermind round to join me on the show. I’ve never done a group episode like this before, and I couldn’t be more excited to share it with you. I sat down with Monica Avila, Patty Lopez, Monika Aldaro…
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Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies f…
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Celebrate my hundredth episode with me as I talk about, consistency, building for the long run, what transformation really is and being an activist coach. I can’t believe we’ve made it to episode 100 of the Yes, Mujer Built It podcast! It feels like I just launched this show yesterday, and yet here we are—two years, countless episodes, and a whole …
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In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Stacey Sanderson, author of Heart Wide Open: A Guide to Self-Recovery from Narcissistic Wounding. Stacey shares her profound insights into the journey of healing from narcissistic abuse—guiding us through a path that integrates mind, body, and spirit. This…
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Welcome to Meltdown to Mastery with your host, Jayne Marquis! In this episode, we are honored to welcome Heather Ash Amara, a renowned teacher, speaker, and author of nine powerful books, including her most recent, Wild Willing and Wise. Life brings us grief, heartbreak, and overwhelm—but what if we could meet these challenges with openness instead…
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I never had a perfect financial plan, but I made bold decisions, trusted my intuition, and took strategic risks. In this episode, I’m sharing how I went from living in a tiny backhouse to becoming a millionaire—and why I want you to believe it’s possible for you too. I’m getting real about my journey to financial freedom—breaking generational money…
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Have you ever wondered how simple mineral compounds can be the key to unlocking your body's natural healing abilities and enhancing your well-being? Join us in this episode of 'Meltdown to Mastery' as we explore the extraordinary world of cell salts, specifically Mag Phos and Kali Phos, and discover how they can empower you to recharge your energy,…
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Struggling with a sore throat? Could this little known remedy Kali Mur be the missing piece in your cold and flu remedies? Our focus today is on Kali Mur, also known as Potassium Chloride. Discover how Kali Mur complements other cell salts in combating colds and flus, particularly when a sore throat is present. We delve into its remarkable healing …
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Change is inevitable, but growth is optional. In this episode, I dive into the challenges of navigating change, why our brains resist it, and how we can shift our perspectives to embrace transformation. In This Episode, I Talk About: - Why our brains crave predictability and how uncertainty creates anxiety - Three powerful quotes that have helped m…
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In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kimberly Braun to explore the profound power of divine love. Kimberly shares how this deep connection brings us closer to what life is truly about—a space where we feel inspired, accepted, connected, and fulfilled. She describes divine love as a gateway to the fi…
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We're bringing back one of our most impactful episodes—Managing Fear with Master Coach Wendy Amara! Whether you're hearing this for the first time or revisiting Wendy's wisdom, this episode is packed with insights on understanding and working with fear instead of letting it hold you back. Wendy reminds us that fear will always be present—especially…
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Are you ready to break free from self-limiting patterns and unleash your intuitive wisdom for a life of inspired living? Join host Jayne Marquis, ND, as she welcomes special guests Michael Di Pietro and Marcy Donnelly, co-authors of 'The Inside Guide: Breaking through to Intuitive Wisdom and Inspired Living,' to delve into the transformative journe…
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Ever felt emotionally drained after sharing something personal? That’s a vulnerability hangover! In this episode, I’m diving into what vulnerability really means, why it’s such a crucial part of healing and growth, and how to navigate those uncomfortable feelings that come up after opening your heart. In This Episode, I Talk About: What a vulnerabi…
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Are you unknowingly letting the world drain your energy? Do you know the importance and vital need of protecting your energy?? In this episode of Yes Mujer Build It, I dive into an essential topic that came up during a recent mastermind retreat —protecting your energy. After three transformative days filled with deep connections and breakthroughs, …
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In this episode of Meltdown to Mastery, host Jayne Marquis, ND, sits down with the inspiring Jen Aks to explore how societal norms often limit our understanding of intelligence and potential. Jen shares her personal journey of feeling stuck in a world that recognized only one form of intelligence and how, as an adult, she discovered other empowerin…
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More than ever, I find myself asking the question what would my ancestors do? During this time of chaos and challenge., it is imperative for us to learn how to connect with our ancestrial wisdom. In today’s episode of the Yes, Mujer Build It podcast, I had the absolute honor of speaking with the brilliant Dr. Patty Ramirez. From the moment I first …
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In this powerful episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with Mary Beth Schrudder, a true master of manifestation. Mary Beth shares her deeply personal journey of overcoming darkness and addiction by transforming the most vital relationship—her relationship with herself. She reveals how she harnessed the law of attraction a…
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In this episode of the Yes Mujer Build It podcast, Wendy sits down with her Mastermind student , Marina Mondragón, a powerhouse entrepreneur, real estate investor, and founder of Wings of Kindness. Marina shares her inspiring journey of stepping into entrepreneurship, embracing financial freedom, and making a lasting impact on her community. Marina…
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Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and do…
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What does it take to stay strong when the world around you feels like it’s falling apart? In this deeply personal and raw episode of Yes Mujer, Build It, I open up about the challenges we’re facing as a community and what it means to navigate these times as a Latina leader. I share my own fears, frustrations, and the tools I’m using to build emotio…
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When times feel uncertain and challenges seem overwhelming, how do we continue to build community, find connection, and stay empowered? In this episode of Yes Mujer, Build It, I’m sitting down with the amazing Kayelani Vazquez, the founder and CEO of Boss Babes & Brunch—an international community empowering women entrepreneurs. Kayelani shares her …
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In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of: Shattering self-sabotaging…
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What if you could leap into the version of yourself who has already achieved all your 2025 goals? Welcome back to the Yes Mujer, Build It! podcast! I’m so excited to share this episode with you because we’re diving into something truly transformative: QUANTUM LEAPING. With all the challenges we’ve been facing, especially here in LA County with the …
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Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping u…
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In this week’s Yes Mujer Build It, I joined Brenda Gonzalez of the Tamarindo Podcast. We discuss the situation and those directly affected by the massive fires in Los Angeles, how small businesses have shown their resilience during a crisis, and how it will take time for our community to recover. We also announced that we are teaming up for the Enc…
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Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unloc…
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Our hearts are in LA. If you have been following the news, you may have seen that wildfires impacted various parts of LA County in California. In this week’s Yes Mujer Build It podcast episode, I provide three tools to help you regulate your nervous system during challenging times such as these. As we witness the community, organizations, and small…
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In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to…
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In this week’s Yes Mujer Build It podcast episode, I deep dive into three major lessons I learned in 2024. Most of my lessons came from failures that happened in 2024. And I choose to look at those failures as GIFTS. They are also gifts for you- because they will help you build from ease and flow. The first lesson I experienced was that what worked…
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In this empowering episode of Meltdown to Mastery, Jayne Marquis ND is joined by Pericles Rellas to explore the art of creating wealth, money manifestation and unlocking abundance in your life. Pericles shares transformative strategies to help you manifest more money and create flow in all areas of your life. He introduces the concept of your money…
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Want to know how to guarantee you reach your GOALS for 2025? Ask yourself the right question. In this week’s Yes Mujer Build It podcast episode, I talk about a powerful question you need to ask yourself for 2025. “What can I let go of DOING so I can focus more on BEING the person who reaches the Goal?" Inspiration comes when you release the things …
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In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to…
  continue reading
 
Over the weekend, I attended a three-day silent retreat. No phones, no laptops, no talking, no interaction. And did you know what happened to me during this time? Through the Silence, I heard my true voice. It felt so good to let go of all the outside noise. Through being STILL, I discovered calm, beauty, and self-love. In this week’s Yes Mujer Bui…
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In this transformative episode, Jayne Marquis ND is joined by Michaell Magrutshe, a visionary thinker and creative mentor, to explore a paradigm shift that redefines how we find validation. Michaell shares a profound message: when we stop seeking approval externally and turn inward, we unlock a natural flow of creativity, joy, and abundance. Throug…
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Have you ever wondered what is the difference between therapy and coaching? Or the Difference between change and transformation? Well, tune in because we may have some answers for you. In this week’s Yes Mujer Build It podcast episode, I collaborate with Licensed Therapist, speaker, and the Heal and Manifest podcast host Cynthia Flores, where we di…
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What if you could unlock the secrets to mastering your emotions, reclaiming your power, and manifesting a life of positivity? Join us as Byron Athene sheds light on the origin of negative emotions and guides us toward a state of empowered flow. Prepare for a journey of profound transformation on "Meltdown to Mastery," where host Jayne Marquis ND in…
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Did you know with less than four weeks left in the year, your brain is going to try to sabotage you? Your brain will work overtime in December to convince you that you have accomplished nothing or have not done enough in 2024. If you feel like this is you, then listen up. In this week’s Yes Mujer Build It podcast episode, I discuss the three ways y…
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In this inspiring episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Liam Naden, who shares his incredible journey from seemingly having it all to losing everything and becoming homeless. Out of this adversity, Liam discovered a profound paradigm shift—a key to unlocking flow, success, creativity, and a happiness beyond imagination. Lia…
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