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Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. J ...
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Movement Logic: Strong Opinions, Loosely Held

Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of bal ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Yoga Strong

Bonnie Weeks

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Yoga Meets Movement Science

Jenni Rawlings & Travis Pollen, PhD

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Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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How Yoga Changed My Life

How Yoga Changed My Life

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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Yoga x Life Lessons

Yoga x Life Lessons

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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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Sivananda Yoga Farm Podcast

Swami Sitaramananda

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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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The Mentor Sessions

Francesca Cervero

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Yoga Inspiration

Kino MacGregor

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
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Live Your Yoga

Your Yoga Flow

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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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The ModernZen Collective Podcast

Lizzy Sutton & Nikki Sucevic

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Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully!
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
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Pure Flow Yoga

Pure Flow Yoga with Francie Fishman

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✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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intelligent edge yoga

intelligent edge yoga

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Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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show series
 
In this episode, Lauren Leduc explores the concept of pranayama, the practice of breath control in yoga. She discusses its significance, origins, and various techniques that can enhance physical and mental well-being. The episode emphasizes the importance of integrating pranayama into daily life for improved health and mindfulness. Takeaways: Prana…
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In this episode of How Yoga Changed My Life, Natalie and Adrienne sit down with Natalie’s daughter, Chiara, for a heartfelt and insightful conversation about what it was like growing up with a mom deeply rooted in Yoga. Now living and working in Washington, D.C., Chiara opens up about the transition into adulthood—balancing remote work, postgraduat…
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Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address common fears and doubts therapists face when integrating yoga into therapy sessions. We discuss overcoming blocks related to training adequacy, concerns about yoga's spiritual aspects, and the fear that clients may reject yoga practices. Th…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2015, 2016 and 2017 - Practicing Stillness - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so …
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In this heartfelt episode Jeremy shares how his deep dive into Ashtanga Vinyasa Yoga and spiritual practice transformed his life, offering insights into the power of letting go, embracing grace, and finding bliss through consistent practice. From navigating the awkward stages of yoga to exploring profound concepts like rigorous honesty, the role of…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2034 - 2036 - Ancient Bowl Meditation - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a r…
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In this 'Inbetweenie' episode of the Movement Logic podcast, Sarah delves into the widespread misinterpretation of a 2014 research study titled 'Ability to Sit and Rise from the Floor as a Predictor of All-Cause Mortality.' Popularly known as the Sitting Rising Test (SRT), the study has been sensationalized in the media and on social platforms, cla…
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Rasa, meaning “nectar” or “essence,” captures the richness of life’s emotional experiences, much like the flavours of a meal. Just as the Gunas influence taste...Rajas being too intense, Tamas too dull, and Sattva offering the perfect balance...our emotions shape our human experience. As Robert Svoboda says, “Existence without juice is dry and tast…
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Ever wondered why you're feeling constantly fatigued despite seemingly doing everything right? The answer might be hiding in your kitchen cabinets, bathroom shelves, or even that scented candle you love so much. In this eye-opening conversation with functional medicine health coach Rebecca Glick, we pull back the curtain on the often misunderstood …
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2033 - Vibrational Meditation AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those th…
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More than ever our work as yoga teachers is challenging and important. We don’t want to be like this lady, right? Trying to sell people something they don’t need while their house burns down? People need yoga, but they need the kind of yoga that supports awareness, connection and care (which could mean lots of different things for different student…
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Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017. The challenge I found was in understanding - and then…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2030 to 2032 - Castle at Night - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. …
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Abby Hoffmann, founder of Yantra Studio, talks with J about their formative years and opening another yoga center again after they both swore they never would. They discuss ashtanga rooms in the late 90's, classes getting sweaty, being asked to teach before TT’s existed, moving out of the city, bringing yoga to dance training, emergence of rock sta…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2030 to 2032 - Castle at Night - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. …
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Today's episode takes us to ISHTA meditation class for a talk about how Tantra offers us not just an escape, but a way to bring our wisdom into life to help both ourselves and the world. Listen to the talk, or stay on for the meditation practice, too. Please come to our retreat! Calling on Your Practice Now:A Hamptons retreat with Mona Anand, Wendy…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2030 to 2032 - Castle at Night - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. …
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Many of us come to yoga seeking relief. Relief from pain, from restlessness, from uncertainty. And sometimes we find it. But over time, what we discover is more lasting than relief. We discover presence. We discover steadiness. We discover a kind of joy that doesn’t have to shout. It only has to be. So we practice. Not to get rid of pain, but to kn…
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Discover the transformative power of energy clearing in this guided meditation episode from the ModernZen Collective. When life feels overwhelming or your spirit feels weighed down, this practice offers a sacred reset button for your entire being. The meditation guides you through a powerful visualization process where healing white light flows fro…
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Send us a text This enlightening episode of the Native Yoga Todcast, brings together a diverse group of yoga practitioners to explore the profound impact of yoga on their lives. From managing anxiety to improving physical health, each guest shares unique perspectives on how their yoga journeys have evolved, inviting listeners to delve into the tran…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2027 to 2029 - The Lighthouse - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revi…
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Today’s episode is a very vulnerable share from the heart. Rachel tells the story of clay - how it came into her life, how it feels when she’s working on the pottery wheel, and the doors that have been opened because of it. Have you ever tried something new that you knew innately was meant for you? Has working with your hands ever brought you a dee…
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"I work with my body and not against it." I started saying this phrase while deep in the worst pain of my life. Today I share a personal experience with chronic pain, that has reshaped my understanding of wellness and the importance of listening to our bodies--a practice of paying attention that builds self-trust and helps to us to better find flow…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2027 to 2029 - The Lighthouse - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revi…
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For the tarot enthousiasts who also have a mild (or major, in our case) tattoo obsession, this deck is for you. Meet the Vintage Tattoo Tarot by Alyssa Wilson! In this episode, Sarah & Kaitlyn review the Vintage Tattoo Tarot and discuss how magical, baggable, and intuitive this deck is (or isn't). Find out what they liked, what could be improved, a…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2027 to 2029 - The Lighthouse - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revi…
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As we reflect on the past year and look ahead, we may seek focus through resolutions or intentions that align with what matters most. This class introduces R.A.I.N, a powerful tool to help manifest your Sankalpa—your intention, vow, or heartfelt prayer—while addressing the Vikalpa, the limiting beliefs that hold you back. R – Recognize the thoughts…
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Are you constantly drained after social interactions? Do you absorb others' emotions like they're your own? Your spiritual sponge might need some serious wringing out. The modern empath faces unique challenges in today's energetically chaotic world. While your sensitivity is a profound gift, without proper maintenance, it quickly becomes an exhaust…
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In this episode of the podcast, I’m talking with Francine Ang about the joys and challenges of teaching yoga and mindful movement during tumultuous times. Francine shares what it’s been like leading classes in her community since they were impacted by the recent LA Fires, and we reflect on what it means to find ground through practice. You’ll hear …
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2024 to 2026 - Aurora Ascending - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a re…
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You don’t me to tell you that the world as we know it is burning to the ground. This makes teaching yoga hard, important and strange. A few episodes back I answered the question, “Should we talk about current events in our yoga classes?” By essentially saying, “maybe… but most likely YES.” In that episode I talked about how important it was to have…
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In this special Mother's Day episode, Natalie and Adrienne flipped the mic and asked their kids what it's really like to grow up with a yoga mom. Spoiler alert - it involves lots of Omming, deep breaths and some surprisingly wise observations. So grab your coffee, your bolster, or just a quiet moment (ha!) - and celebrate the power of movement, mot…
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Welcome back to Therapy Chat! This week I'm sharing a new interview with Dr. Hillary McBride, a clinician, teacher, author, speaker, trainer, and host of "Other People's Problems" podcast on CBC. One of the things I wanted to discuss with her is how they ensure ethics and consent from the clients featured in the therapy sessions shared on the show.…
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Solo or with guests, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I would like to release episodes more frequently and your …
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In this episode, Lauren Leduc explores the significance of sun salutations in yoga practice, delving into their historical origins, benefits, and personal reflections. She emphasizes the importance of intention and mindfulness in incorporating sun salutations into daily routines, highlighting their role as a moving meditation and a connection to na…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2024 to 2026 - Aurora Ascending - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a re…
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Roberta McGinley, once owner of Tadasana Yoga Studio in Wappingers Falls NY, talks with J about owning centers and finding places to teach. They discuss when Roberta hosted J for a workshop in 2018, different styles and discerning hot, upscaling spaces with showers, moving from space to space, adult spiritual summer camps, unexpected life turns, pe…
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Namaste, dear listener. Welcome back to Simply Conscious — where ancient wisdom meets modern reflection. Today, we explore a topic that has followed many of us from our childhood into womanhood, through hushed conversations, family traditions, and deep inner questioning. Why is menstruation treated as a time when women are discouraged from taking p…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2024 to 2026 - Aurora Ascending - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a re…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2021 to 20 23 At Peace - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All…
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