))
AFND is a Dungeons and Dragons podcast, set on the continent of Epea! Where our intrepid band of adventurers traverse the Valley of the Sunrise in search of the shards of Tiamat! We also do many one-shots, Rifts ttrpg runs, Blind One Shots with Zak and Tony, and more! Support us on our Patreon! https://www.patreon.com/AllFlexNoDex
…
continue reading
Flex and KG discuss all things United
…
continue reading
A self-help and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into important subjects whilst staying irreverently surface level, ensuring to have a laugh along the way. We welcome guests to share their passion and wealth of expertise as well as sprinkling in our own insights and experiences. Pull up a chair, settle in, and 'flex your feelings'.
…
continue reading
Your one stop weekly fantasy football show covering all your fantasy needs from Pestell, Ed and Tom of TH Fantasy Football. Covering redraft, dynasty, bestball and even a sprinkling of DFS we cover it all every week. Plug us in to your podcast FLEX spot, sit back, relax... we’ll take the fantasy season from here!
…
continue reading
Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a blend of humour and relatability, Head Flex aims to make coaching accessible to all, providing yo ...
…
continue reading
Pharma Flex RX is newly launches joint pain solution its work for all ages people, try it now. https://installmentloanerx.org/pharma-flex-rx/
…
continue reading
You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
…
continue reading
Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
…
continue reading
Here you can catch all our interviews and shows that you may have missed....
…
continue reading
A podcast and YouTube platform talking everything Fantasy Football and WWE. We provide actionable, data-driven analysis throughout your dynasty, best ball, and redraft seasons. The Flex Team will help you maximize your roster construction and extract the most value out of your drafts, trades, and waiver wire transactions. https://www.youtube.com/channel/UClKu2MqYUd2NZNIV_oJCVCA
…
continue reading
Welcome to the cover 6 podcast where i talk all things about the NFL and the NBA Support this podcast: https://podcasters.spotify.com/pod/show/edmond3/support
…
continue reading
Tom Kuebel, Luke Robins and Tyler Drake have all you need to know in the world of Fantasy Football. Join them as they break down week to week match ups, sleepers and busts as they help YOU win your leagues. And make sure you remember to keep flexing.
…
continue reading
The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind
…
continue reading
1
The Story Series Podcast with Brandon Violette (Creativity, Careers, Personal Growth)
Brandon Violette
1
16
Welcome to The Story Series Podcast, hosted by screenwriter and storyteller Brandon Violette. Each episode dives deep into the lives of fascinating guests from across industries - including entertainment, business, tech, education, and beyond - uncovering their untold stories of ambition, resilience, creativity, and growth. From Emmy-winning artists to groundbreaking entrepreneurs, Brandon explores the defining moments that shaped their journey - the setbacks, pivots, and personal revelation ...
…
continue reading
Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
…
continue reading
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
…
continue reading
It's your two faves bringing you the world's first cross-continental podcast.Bobo and Flex are on a quest to decolonize our minds, intersect our feminism, but most importantly, give us all the tools necessary to stay away problematic boys!Interested in advertising with the Bobo & Flex Show? Hit us up at [email protected] Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health & Fitness. We are all about nutrition, training & lifestyle with banter and yarns along the way. Walk with your hosts Tyler & Viv here at Treadmill talk. Follow Flex Fitness NZ here: Facebook: https://www.facebook.com/FlexNZ/ Instagram: https://www.instagram.com/flexfitnessnz/?hl=en
…
continue reading
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
…
continue reading
Friday sucked. Someone stole your girl/man last weekend. Weekend Flex will be that fun distraction for you. Join Shakuwra and Ryan every other Thursday as they talk cultural phenomenons and all things love related, if you stay in that weekend you will have something to preoccupy yourself with. We are here for you sis. So happy to meet you. Check us out on Twitter & Instagram @weekendflex Stitcher & iTunes: http://www.stitcher.com/s?fid=128670&refid=stpr iTunes: https://itunes.apple.com/us/po ...
…
continue reading
"Where passions and people meet." This is a podcast where I encourage people to be bold about their interests. Hosted by Joshua Garmon aka @FLEX_LUTHOR96. Follow @GITNBpod on all social media (FB IG, and Twitter).
…
continue reading
The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.
…
continue reading
Serge and Shelley share their expertise and opinions from a collective 40+ years in the recruitment profession. The podcast is all things recruitment - from the latest trends, industry news, technology, helpful tips and interviews with some of the biggest globally recognized names in the recruitment industry
…
continue reading
Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
…
continue reading
The "Millennials Vs The World" Podcast is where you find authenticity and entertainment at the same time. On this podcast we discuss life culture, which is knowledge, situations and topics that affects our lives. We bring an authentic perceptive that is unmatched. Listen and enjoy!
…
continue reading
Its's a Vibe...Topics from A-Z I'm so random..Blame it on My Gemini Energy
…
continue reading
Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
…
continue reading
Comedian Tracey Carnazzo and Noelle Winters Herzog discuss all aspects of Teen Mom OG, Teen Mom 2, 16 and Pregnant, Young & Pregnant and anything else Teen Mom Related!
…
continue reading
America’s oldest professional theatre for young audiences. Sharing behind-the-scenes tidbits and delightful insights about our productions, to help awaken a lifelong love of theater and create the next generation of arts patrons. Since our establishment in 1924, it has been TCT’s mission to entertain and engage audiences of all ages through professional theatrical productions and arts education programming. Flex your imagination and join us!
…
continue reading
Welcome to the Sovereign Remedy. Where we discuss all things health, wellness and wisdom so you can find the perfect remedy for you! Your host Cindy Legare has spent the last 30 years learning and unlearning all the BS so she can empower you to flex your mind and your muscle to get more of what you want and less of what you don't. Cover art photo provided by Arif Wahid on Unsplash: https://unsplash.com/@arifrw
…
continue reading
Welcome to ava fox, where amazing things happen, i love you all my friends, and family , Asmrzzz, podcast for life, i would stay and flex some more but i have to go catch my helicopter. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
…
continue reading
1
The Michigan Insider
247Sports, Michigan Football, Michigan Wolverines, Michigan, Michigan athletics, College Football
121848
The Michigan Insider is combining all three of its podcasts, The Wolverine247 podcast, The Michigan Recruiting Insider, and the Michigan Basketball Insider into one mega-podcast. All your Michigan podcast needs in one place.
…
continue reading
To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
…
continue reading
In a much needed effort to break generational curses and redefine being free, @frickfrackandfran’s parents (Qianna + Andre) created g e t F R E E, a podcast to reveal all of the shit-they-don’t-tell-you about living nomadic with children. They are full of “what not to do’s” that can save you money, time, and your sanity along the road of healing. YES, you can embrace big changes, navigate new lands, be triggered, and heal all at the same damn time! Pre-Solstice flex. Your magic is to guide y ...
…
continue reading
My podcast focuses on connecting through conversations. More healing happens through conversations, understanding, compassion, and promotion. The more we talk about our successes and failures, which are all lessons, the more we grow and connect to others. My goal is to speak with people, from all backgrounds, who have lived experiences and want to teach others how to start their healing process in any way that suits them. We don't discriminate. We just listen. Loveli xoxo
…
continue reading
An open space for those who are navigating a life without children. We talk about dealing with family, society, friends, and what you're going to do with all that extra money!
…
continue reading
Get ready to vibe with the coolest podcast in town – it's "TeenTalks with Aadiraj Srivastava"! 🚀 Hosted by your homie Aadiraj, a 15-year-old high school student who went from 105 kg to 75 kg – yeah, he's been through it all! Buckle up for a rollercoaster of emotions, epic insights, and a whole lot of relatable moments. This ain't your grandma's podcast; it's where we spill the tea, share the laughs, and maybe even drop some wisdom along the way. 🌟 Join the tribe, hit that subscribe button, a ...
…
continue reading
A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
…
continue reading
Witty, gritty and uncensored, Can't Keep My Mouth Shut by award-winning content creator Nixalina explores all the stuff nobody wants to talk about, focusing on sex, dating & love.
…
continue reading
Hey, my name is mili. Here you can find each and every podcast about my life, what am I learning and much more. Basically you can called all in one podcast 😀😀😀. So keep your seat belt tight and let's learn together... Little information about me: I am web developer by profession and Youtuber by passion. You can find me on YouTube by just search flex and grid. There I am upload video about web developer. As I am beginner so all video is about to helping the new beginners who wants to starts t ...
…
continue reading
JOKAKAKA is a JoJo's Bizarre Adventure manga review/discussion podcast. Each month when a new chapter is published, co-hosts Jim and Sam meet and discuss the events of the chapter, speculate on where it will go in the future and overall talk about their love for ALL parts of JoJo's Bizarre Adventure.
…
continue reading
Thought-provoking topics and discussions intended to uplift, encourage and motivate women from all walks of life. Join Life Coach Kara Barker along with other special guests for a time of inspiration and empowHERment.
…
continue reading
The BookMachine Podcast: Conversations in Publishing shines a light on the unsung heroes of the publishing industry, sharing the career journeys of inspiring people across all departments. Hosts Gavin and Gemma will guide you as we speak with brilliant guests and explore topics of interest to publishing professionals, industry hopefuls and anyone interested in what goes on behind the pages.
…
continue reading
Vita with Alita is your go-to podcast for all things life, strength, and self-growth. Hosted by fitness enthusiast and kinesiology expert Alita Gideon, M.Sc., this show goes beyond reps and routines to explore the full spectrum of vita — Latin for “life.” From physical wellness to mental clarity, confidence, and purpose, Alita brings real talk, real tips, and empowerment to the table. Whether you're lifting weights, lifting your spirits, or navigating the ups and downs in between, Vita with ...
…
continue reading
Welcome to Your Soulful Podcast, the show for people who believe they can have it all! Your dream life, soul mate relationships, loving yourself, and heart-based business/career are all available to you. You can be your best self, get out of your head and into your heart and live the life you’ve always dreamed of. Hosted by Charlotte Beswick, Spiritual Life Coach, Master Energy Healer and Sprinkler of Joy. Join me as I fly solo; share my intuitive downloads, practical tips, energy hacks, the ...
…
continue reading
From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective. In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests f ...
…
continue reading
Is it just us or.....is marketing getting a little dull? We are a bit over hearing the same old voices selling us the same old spin about how they’re going to drive awareness, build reach… but not doing anything for client business. Where creativity used to dominate, it just feels… well… kinda predictable. Ads have lost their jazz, data drives creative and media plans… Google, Facebook, Amazon, Linkedin - rinse and repeat. It’s time for marketing to get a hustle on .....and that is where the ...
…
continue reading
"In a sexual context, "Daddy" can be associated with power dynamics, where one partner takes on a more dominant role and the other a more submissive one." Ohhhh let's discuss, shall we? With love, Nixalina. For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.…
…
continue reading
1
#1032 Why Most People Are Doing Supplements Wrong – The Best Way to Absorb Vitamin C, Magnesium & More with Dr. Thomas Levy
1:01:05
1:01:05
Play later
Play later
Lists
Like
Liked
1:01:05
In this episode, Ben Azadi sits down with Dr. Thomas Levy, a renowned cardiologist, to explore the vital roles of vitamin C and magnesium in metabolic health. Together, they discuss why deficiencies in these nutrients are so common, how they impact disease and energy levels, and the best ways to supplement for optimal absorption. Dr. Levy also shar…
…
continue reading
1
#15 - Love, Camera, Action | Noël Stark
1:19:53
1:19:53
Play later
Play later
Lists
Like
Liked
1:19:53
Noël Stark is the author of Love, Camera, Action, a smart, steamy debut novel that pulls back the curtain on life behind the scenes of a TV set. A true industry veteran, Noël has worked in nearly every role in film and television—both in front of and behind the camera. Although she’s Canadian, she lives in L.A. with her young son, desperately missi…
…
continue reading
1
Hollywood Bros Battling Over WNBA Players with James Roday Rodriguez and Tom Everett Scott
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48
Actors James Roday Rodriguez and Tom Everett Scott join Sarah to discuss the WNBA fantasy league that brought them together, the W players surprising them most this year, and how two degenerate fantasy football players brought their sickness to a WNBA league in the first place. Plus, an explanation rooted in tongue waggling, seeing double while bre…
…
continue reading
1
Ep 13: Bringing Smelly Fish to the Table: Why we Avoid Hard Conversations at Work with Steve Hearsum
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
Ever sensed there’s something unspoken at work? Something everyone feels but no one names? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams sit down with guest Steve Hearsum to talk about exactly that: the tricky, uncomfortable stuff that quietly shapes how teams function but rarely makes it into the meeting room. Steve’s a c…
…
continue reading
1
#1031 17 Years of Fat Loss Science Distilled Into One Masterclass with Ben Azadi
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00
In this masterclass, Ben distills 17 years of real-world fat loss experience into 5 powerful principles that actually work. He shares his personal transformation from 250 lbs to 6% body fat and reveals the exact steps he’s used to help thousands reclaim their metabolic health. 🎁 Get Ben’s book, Metabolic Freedom, and receive a $997 metabolism cours…
…
continue reading
1
#1030 The 5 Worst Foods for Gut Health (And the #1 Offender You’re Probably Eating Daily) with Ben Azadi
20:24
20:24
Play later
Play later
Lists
Like
Liked
20:24
In this episode, Ben Azadi reveals the top 5 worst foods wrecking your gut microbiome—and #1 might shock you. Backed by science, Ben breaks down how these foods promote inflammation, leaky gut, autoimmune issues, and even fat gain. You'll also get practical swaps and solutions to start healing your gut fast. 🎁 Get Ben’s book, Metabolic Freedom, and…
…
continue reading
1
Ep. 251 Pop the Balloon Ep. 59 Breakdown,Putting Your Woman First & No-Gos | Last Name Loyalty
1:46:09
1:46:09
Play later
Play later
Lists
Like
Liked
1:46:09
In this episode of Last Name Loyalty, the crew reacts to a Pop the Balloon moment that sparks a real conversation about modern relationships. We dive into what it really means to put your woman first, the boundaries men are setting, and what they're willing—or not willing—to teach a lady.As three Black millennial men with 20+ years of friendship, w…
…
continue reading
1
Becoming Caitlin Clark with Howard Megdal
44:42
44:42
Play later
Play later
Lists
Like
Liked
44:42
Howard Megdal, founder and editor of The IX Newsletter and The Next Women's Basketball Newsroom, joins Sarah to talk about his book Becoming Caitlin Clark, putting Clark’s meteoric rise in context, his experience covering women’s sports, and his role guiding young writers in the evolving women’s sports media landscape. Snag your copy of Becoming Ca…
…
continue reading
1
#1029 If You Have These 5 Things, You're Protected From Alzheimer’s & Dementia! With Ben Azadi
20:04
20:04
Play later
Play later
Lists
Like
Liked
20:04
In this episode, Ben Azadi shares five powerful, research-backed strategies to protect your brain from neurodegenerative diseases like Alzheimer's, dementia, and Parkinson’s. Prevention is the key—and it starts now. 🎁 Get Ben’s book, Metabolic Freedom, and receive a $997 metabolism course FREE: 👉 http://www.metabolicfreedombook.com Here’s what you’…
…
continue reading
1
E 143: How to Step into a New Identity, What I Do Every Time I Up-Level
22:41
22:41
Play later
Play later
Lists
Like
Liked
22:41
Your next identity is calling your name, your soul is calling you forward into the woman you're meant to become! It’s time to pick up the phone 📞. The up-level is knocking, and instead of tiptoeing around it with one foot in and one foot out, it's time to plant yourself fully in that next-level version of you. The one who knows her worth, claims he…
…
continue reading
Annie Costabile of Front Office Sports joins Sarah to talk WNBA, Napheesa Collier’s MVP campaign, making the move from the Chicago Sun-Times to her new gig, and a little softball, including NiJaree Canady’s impact on Texas Tech softball and the way her 7-figure NIL contracts could affect salaries at the professional level. Plus, PWHL Seattle and PW…
…
continue reading
1
Esthetically Brave; Beautifully Bold w/ Ciara Amir-Beckford
1:02:16
1:02:16
Play later
Play later
Lists
Like
Liked
1:02:16
Hey MaximizHERs! This episode right here? ESTHETICALLY BRAVE. 💄🔥 This sister didn’t play it safe. She chose herself. She trusted God. She made bold moves—and now, she’s walking in beauty, bravery, and divine purpose. ✨ Meet Ciara Amir Beckford—certified medical micropigmentologist, licensed esthetician, and healing artist. She’s helping women resto…
…
continue reading
Teen Mom SEASON 1 EPISODE 1 TikTok @trashtalkpodcasts YOUTUBE: www.youtube.com/c/TrashTalkPodcasts Bonus Patreon.com/TrashTalkPodcast Traceycarnazzo.com Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ IG @TeenMomTrashTalk Twitter @TeenMomPodcast Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/trashtalk10fm…
…
continue reading
1
438: Yoga For All (w/ Alessandra Bonetti)
1:24:18
1:24:18
Play later
Play later
Lists
Like
Liked
1:24:18
Alessandra Bonetti joins Erin & Stanger in the weight room to talk summer tennis camp, VHS Exercise tapes and her journey to becoming a yoga instructor and health coach. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
…
continue reading
In the first episode of our special six-part series "Life Beyond: Living Beyond Labels," World Cup champion and activist Ashlyn Harris joins Sarah to talk about finding identity and strength beyond the goalie box. Now retired from pro soccer, Ashlyn reflects on motherhood, advocacy, mental health, facing criticism and the work required to heal from…
…
continue reading
1
Are You Self-Tanning The Right Way? With Khloe Kardashian’s Self-Tan Guru, Sunkissed by Jenni
54:38
54:38
Play later
Play later
Lists
Like
Liked
54:38
Glow, baby, glow! This week we’re welcoming one of LA’s most in-demand sunless tanning gurus, Jenni Blafer (AKA Sunkissed by Jenni!) to share the secrets behind acing a Hollywood-worthy glow. Tune in to hear about: The skincare “homework” that’s key to getting the most even tone The exact application method that nixes streaks and blotchy bits The o…
…
continue reading
1
Michigan Recruiting Insider (LIVE EDITION) - Featuring McHale Blade's commitment to Michigan!
1:08:33
1:08:33
Play later
Play later
Lists
Like
Liked
1:08:33
On this week's special edition of The Michigan Recruiting Insider, Chicago (Ill.) Simeon Top247 edge McHale Blade joined the show to announce his commitment to the Wolverines with Sam Webb and Brice Marich. Blade highlighted the impact of his long-standing relationship with Coach Lou Esposito and Michigan's combination of strong academics and playe…
…
continue reading
1
#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02
Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issue…
…
continue reading
1
My Gender is Coach with Coach Jackie and Shannon O’Neill
44:23
44:23
Play later
Play later
Lists
Like
Liked
44:23
Social media influencer Coach Jackie J and multi-hyphenate entertainer and improv teacher Shannon O’Neill join Sarah to talk about creating content, the intersections between women in comedy and women in sports, and how Jackie came up with her famous social media series “Are you gay or do you just coach women’s basketball?” Plus, an awesome new ini…
…
continue reading
1
#Throwback: Being Present Is The Real Flex feat. M.C Serch
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
On this week’s throwback episode, DJ EFN, Manny Digital, and KGB sit down with M.C. Serch for a real one! From sharing a birthday with Manny to sharing the mic with legends, Serch brings stories that hit home. He kicks things off with a wild tale about his wife’s water breaking on the way to his birthday lunch, leading to their son being born the v…
…
continue reading
1
Human First, Therapist Second: Do We Have Our Shit Together?
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54
In this episode we explore the complexities of being human first and then being professional second. James talks about his personal experiences with therapy, childhood dynamics, and the challenges of navigating relationships. He also talks about significance of connection, the impact of family on emotional health, and the journey of becoming a ther…
…
continue reading
1
#14 - A Composer's Puzzle - Mike Reagan
1:21:20
1:21:20
Play later
Play later
Lists
Like
Liked
1:21:20
Mike Reagan is an award-winning composer, songwriter, and producer for film, TV, and games, known for his work on God of War, Wow Wow Wubbzy, Chico Bon Bon, and Rock, Paper, Scissors (Nickelodeon). A Berklee alum and former sound designer on Face/Off, Mike blends orchestral, electronic, and world music with hands-on multi-instrumentalism. His credi…
…
continue reading
1
#1027 We Got Blood Pressure All Wrong – The Shocking Truth About Sugar, Salt & Metabolic Health with Dr. Nathan Bryan
1:08:24
1:08:24
Play later
Play later
Lists
Like
Liked
1:08:24
In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Dr. Nathan Bryan, a leading nitric oxide expert, for an insightful discussion on metabolic health. Dr. Bryan explains how nitric oxide is crucial for blood pressure regulation, metabolism, and overall wellness, emphasizing that sugar—not salt—is a major culprit in hypertens…
…
continue reading
1
A Relationship with a Narcissist: The Narc Playbook
58:41
58:41
Play later
Play later
Lists
Like
Liked
58:41
Just. URGH. With love, Nixalina. For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.By Nixalina Watson
…
continue reading
1
Stop Looking At Me, Swan! with Big Citrus
39:24
39:24
Play later
Play later
Lists
Like
Liked
39:24
A Big Citrus meeting is called to order to talk about the Texas Longhorns' first softball national championship, the Boston Legacy’s newly unveiled logo, and Coco Gauff’s French Open win. Plus, saloon doors and invisible guns--Sarah shares her favorite moments from AUSL’s big opening day. The PWHL expansion draft is tonight at 8:30pm ET! You can wa…
…
continue reading
1
#1026 I Drank Lemon Water Every Morning for 7 Days—Here’s EXACTLY What Happened to My Metabolism, Skin, and Energy with Ben Azadi
21:31
21:31
Play later
Play later
Lists
Like
Liked
21:31
In this solo episode, Ben Azadi breaks down the day-by-day transformation your body undergoes when you start drinking lemon water every morning. From hydration and digestion to fat burning and glowing skin, you'll discover how a simple habit can lead to powerful metabolic shifts—backed by science. Ben also answers your most common questions and sha…
…
continue reading
1
#1025 The Hidden Toxins Blocking Your Fat Loss (And How to Flush Them Out in Just 3 Days) with Ben Azadi
25:12
25:12
Play later
Play later
Lists
Like
Liked
25:12
Feeling stuck, inflamed, or low on energy? In this episode, Ben shares a powerful 3-day protocol to pull toxins out of your fat cells and reset your metabolism. Discover the 7 simple steps to support your liver, sweat out toxins, boost deep sleep, rebuild your cells, and flood your body with healing thoughts. Drink Purity Coffee (organic, medium ro…
…
continue reading
1
Steady Droppin' Dimes season finale: Predicting Michigan's NCAA Punishment plus FB & BB records
1:41:01
1:41:01
Play later
Play later
Lists
Like
Liked
1:41:01
On the season-ending episode of Steady Droppin' Dimes, Sam Webb, Devin Gardner, and Daniel Horton share their predictions on what Michigan's final punishment from the NCAA for "sign-gate" in advance of Friday's hearing in front of the Committee on Infractions. The conversation then turned to next predictions for next basketball season where the cre…
…
continue reading
1
Flat Tummy Fallacy: Why Morning Abs Don't Last All Day
24:52
24:52
Play later
Play later
Lists
Like
Liked
24:52
Send us a text Ever woken up with that perfect flat stomach only to feel like you've swallowed a beach ball by lunchtime? You're not alone, and contrary to what social media might have you believe, this experience is completely normal. The pressure to maintain that "morning skinny" appearance throughout the day has created unnecessary anxiety aroun…
…
continue reading
1
Truly Professional Softball with Jennie Finch
46:53
46:53
Play later
Play later
Lists
Like
Liked
46:53
National Softball Hall of Famer and Athletes Unlimited Softball League advisor Jennie Finch joins Sarah to discuss the inaugural AUSL season starting on Saturday, the beauty of softball stakeholders all working toward the same goal, and Major League Baseball’s groundbreaking investment in the AUSL. Plus, the PWHL is moving and shaking, the Seattle …
…
continue reading
1
For the Love of Stories, with Ed Wood of The Blair Partnership
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
Commissioning editors for Fiction are typically known for receiving submissions and collaborating with authors and agents to refine existing manuscripts. But there’s another approach. By starting with a synopsis and a clear vision for the type of book they want to publish, some publishers and imprints are commissioning authors to write fiction to b…
…
continue reading
1
#1024 The 5-Day Metabolic Reset: How to Melt Stubborn Belly Fat, Crush Cravings & Reignite Your Fat-Burning Hormones (No Calorie Counting Required) with Ben Azadi
23:01
23:01
Play later
Play later
Lists
Like
Liked
23:01
In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cide…
…
continue reading
1
E 142: The Shedding of the Old to Claim Who You’re Becoming! It’s Time to Let Yourself SHINE
18:25
18:25
Play later
Play later
Lists
Like
Liked
18:25
The intensity of March, April and May is behind us, all that shedding, shifting, and soul-deep transformation. Now what?!? This episode is your roadmap for what's emerging as we move into June - this is the midway and the turning point of the year. ⚡️ In today’s episode: ➻ Why this Year of the Snake energy is calling you to shed old identities, bel…
…
continue reading
1
Footy Daddy with Meg Linehan and Tamerra Griffin
48:37
48:37
Play later
Play later
Lists
Like
Liked
48:37
Meg Linehan and Tamerra Griffin, co-hosts of The Athletic podcast "Full Time with Meg Linehan," join Sarah for a mid-season NWSL check-in. They discuss the current standings, Gotham FC’s CONCACAF W Champions Cup win, the Alex Cooper-led Unwell FC league supporters group, and commissioner Jessica Berman’s vision for league expansion. Plus, the Women…
…
continue reading
1
Know Your Roots, Own Your Power with Rikisha Morgan-Harrison
55:23
55:23
Play later
Play later
Lists
Like
Liked
55:23
Sis, are you ready to reconnect with your roots and rediscover the power of your story? We’re joined by the incredible Rikisha Morgan Harrison, a woman on a mission to help us trace our lineage, honor our ancestors, and find healing in our history. This episode is giving wisdom, identity, and legacy—all the things we need to walk fully in our purpo…
…
continue reading
Erin and Stanger are back and answering your questions about health and fitness! We are covering everything from our favorite protein powders to our best advice on ab workouts! We are also reading some of our best flex emails! Send yours at [email protected] See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht…
…
continue reading
1
‘A Little Bit Of A Freak’ with Izzy Rodriguez, Plus Jenny Nguyen
38:13
38:13
Play later
Play later
Lists
Like
Liked
38:13
Kansas City Current defender Izzy Rodriguez joins Sarah to discuss the Current’s success this NWSL season, what it’s like training against Temwa Chawinga, and keeping her cool when celebrity fans show up at games. Plus, the Sports Bra’s Jenny Nguyen returns to break some news about the first four Sports Bra franchises. Follow Izzy on Instagram here…
…
continue reading
1
The “Undetectable” Era Flex with Dr. Catherine Chang: From “Jellyroll” Botox to the Bijoux Lift and are 20-somethings *Actually* Getting Facelifts?
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Y’all know there’s no gatekeeping around here! Today, we’re dishing about the new, undetectable era in cosmetic surgery with one of the go-to experts of our time, Dr. Catherine Chang. The board-certified, quadruple Ivy league-educated plastic surgeon is known for her attention to meticulous detail, hidden incisions and faster healing at her Prive B…
…
continue reading
1
Staying Grounded & Leveling Up: The Power of Small Steps | Traffic Jam Vol. 20 | K.Mims
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
In Traffic Jam Vol. 20, K.Mims drops gems on the importance of staying grounded, doing the little things, and how those small efforts impact the bigger picture.🎯 Whether you’re on a self-improvement journey, navigating adulthood, or just trying to stay consistent—this one's for you.💬 K.Mims breaks down:Why self-awareness is keyHow small habits shap…
…
continue reading
1
#1023 The 10 Most Dangerous Foods Still Sold in Stores (Why RFK Jr. Is Fighting to Ban Them) with Ben Azadi
22:26
22:26
Play later
Play later
Lists
Like
Liked
22:26
In this powerful episode, Ben Azadi exposes the 10 most dangerous foods still legally sold in America — despite overwhelming research linking them to cancer, obesity, and chronic disease. From diet sodas to ultra-processed snacks, Ben reveals the science behind each item, why it hasn’t been banned, and what you can eat instead. 🔥 Want to Burn Fat, …
…
continue reading
1
Runs In The Family with Deland McCullough
31:25
31:25
Play later
Play later
Lists
Like
Liked
31:25
This is a very special episode, slices. Sarah is joined by Raiders running backs coach Deland McCullough, the co-author and subject of her new book, Runs in the Family: An Incredible True Story of Football, Fatherhood, and Belonging. They discuss the writing process, the sometimes uncomfortable act of excavating your past, reactions from Deland’s f…
…
continue reading
The Father Hoods crew is back with a fresh drop! This week, it’s just the podcasting papis, Manny Digital and KGB, choppin’ it up on basketball, kids and that nonstop Dad grind. Manny gives an update on his eldest daughter’s college countdown, how she’s holding it down with a few jobs, and reflects on last year’s unforgettable basketball moment whe…
…
continue reading
1
Steady Droppin' Dimes - Will landing no. 1 players in 2 sports lead Michigan to championships?
1:46:02
1:46:02
Play later
Play later
Lists
Like
Liked
1:46:02
This week on Steady Droppin' Dimes, Sam Webb and Devin Gardner discuss Michigan's recruiting successes in football and basketball landing the nation's top recruit, Bryce Underwood, and the nation's top transfer Yaxel Lendeborg, and debate the potential for championship success in both sports. The football discussion highlights the importance of pri…
…
continue reading
1
#13 - The Founder's Fight - Mengting Hou
1:09:36
1:09:36
Play later
Play later
Lists
Like
Liked
1:09:36
Mengting Hou is an entrepreneur and the founder of Mimir, an AI-enhaned language learning platform that transforms language learning by focusing on real-life content and conversation. With a background in law, commerce, finance, and strategy, she brings a multidisciplinary approach to solving challenges in education. Mengting has led business devel…
…
continue reading
1
#1022 Erase 10 Years From Your Skin – The Only Peptide Backed by Science That Works with Alessandra Zonari
53:44
53:44
Play later
Play later
Lists
Like
Liked
53:44
In this episode of the "Metabolic Freedom Podcast," host Ben Azadi sits down with Alessandra Zonari, who is the co-founder and Chief Scientific Officer of OneSkin. They explore the fascinating science behind skin aging, particularly focusing on senescent cells, often referred to as "zombie" cells. These cells tend to build up as we age and play a s…
…
continue reading
Former LPGA pro turned analyst and podcast host Mel Reid joins Sarah to talk about her Irish goodbye to pro golf, how her young son helped her let go of the game, coming out because a company pissed her off, and her hopes for an LPGA evolution. Plus, a controversial call in the Women's College World Series, French Open fairness discourse heats up, …
…
continue reading
