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#1024 The 5-Day Metabolic Reset: How to Melt Stubborn Belly Fat, Crush Cravings & Reignite Your Fat-Burning Hormones (No Calorie Counting Required) with Ben Azadi

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Manage episode 487000334 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower.

✅ Eliminate 5 inflammatory foods (like seed oils & HFCS)

✅ Stop eating 3–5 hours before bed & ditch the snacks

✅ Walk 10–30 mins after meals to blunt glucose spikes

✅ Take apple cider vinegar before meals to enhance fat burning

✅ Eat 40g of protein at each meal to boost metabolism

💥 Results: Less bloating, more energy, deeper sleep, and rapid fat loss.

🎁 Grab Ben’s new book Metabolic Freedom and get a FREE metabolism course ($997 value): 👉 http://www.metabolicfreedombook.com

📌 Mentioned Links:

  • 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  •   continue reading

    1062 episodes

    Artwork
    iconShare
     
    Manage episode 487000334 series 2588128
    Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

    In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower.

    ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS)

    ✅ Stop eating 3–5 hours before bed & ditch the snacks

    ✅ Walk 10–30 mins after meals to blunt glucose spikes

    ✅ Take apple cider vinegar before meals to enhance fat burning

    ✅ Eat 40g of protein at each meal to boost metabolism

    💥 Results: Less bloating, more energy, deeper sleep, and rapid fat loss.

    🎁 Grab Ben’s new book Metabolic Freedom and get a FREE metabolism course ($997 value): 👉 http://www.metabolicfreedombook.com

    📌 Mentioned Links:

  • 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

  •   continue reading

    1062 episodes

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