Best allofyoupodcast Podcasts (2025)

1
Ep.57 Grieving what you never had 47:47

5d ago47:47

47:47

In this episode, we talk about a tender kind of grief that often goes unspoken — the grief of a life that didn’t happen. The future you imagined, the timeline you were hoping for, the version of your story that never came to be. Whether it’s a relationship that ended, a vision for your future that will never come to be, or a season that didn’t unfo…

1
Ep.56 Overcoming the pit of despair with author Tanner Orel 59:58

12d ago59:58

59:58

In this deeply honest and inspiring episode, we sit down with Tanner Orel—viral content creator and author of the thrilling dragon fantasy series Titan’s Nest.We dive into what it’s like to navigate the pit of despair, live with depression, and how anxiety can quietly become a safety blanket that holds us back. Tanner also opens up about the strugg…

1
Ep.55 Is it love...or emotional abuse? 51:37

18d ago51:37

51:37

Love isn’t always what it seems. In this episode, we dive into the dark side of love — where emotional abuse, retaliation, and control can be mistaken for passion or commitment. If you've ever found yourself in a relationship that felt like love on the surface but left you feeling anxious, unseen, or constantly on edge, you're not alone. We're unpa…

1
Ep.54 Real love vs. romance 49:00

26d ago49:00

49:00

What’s the difference between real love and just being caught up in the romance? In this episode, we dive into the distinction between deep, lasting love and the sparkly thrill of infatuation or lust. We talk about the experience of falling in love, the challenges of modern relationships, and even touch on the “Peter Pan Syndrome” — when emotional …

1
Ep. 53 The blame game 48:11

1M ago48:11

48:11

In today’s episode, we’re diving into something that we all do at times — the blame game. We’re breaking down why we’re so quick to blame others, how it can sneakily keep us stuck, and why it's one of the biggest blocks to real growth and connection. Shiv shares why blaming feels easier in the moment but ultimately holds us back from healing, how t…

1
Ep.52 The most important conversation you will ever have 47:06

1M ago47:06

47:06

The way you speak to yourself shapes everything—your confidence, your relationships, your choices, your entire life. In this heartfelt episode, Shiv and Dave dive deep into the lifelong conversation we all have with ourselves. They open up about their own inner dialogues, how self-talk has impacted their journeys, and what they've done to shift fro…

1
Ep.51 Emotional Intelligence 49:15

2M ago49:15

49:15

In this episode, Shiv and Dave get real about their journeys with emotional intelligence—aka tuning into the feelings in our bodies (not just thinking our way through life). They share how they've each learned to connect more deeply with their emotions, what it’s looked like in their relationship, and why it's been a total game-changer. Dave even t…

1
Ep.50 Our 50th Episode 45:08

2M ago45:08

45:08

It’s been a whole year of showing up, learning, growing, and hitting record. In this special anniversary episode, Shiv and Dave share a life update and reflect on everything that’s changed over the past year—personally, professionally, and in their relationship. They also open up about the biggest lessons podcasting has taught them and what they ne…

1
Ep.49 What is emotional connection? 47:28

2M ago47:28

47:28

Emotional connection is at the heart of every meaningful relationship. In this episode, Shiv and Dave explore what it truly means, when we feel most connected, and how it shapes their own relationship. Tune in for an honest, insightful, and heartfelt conversation! Ready to do the work and go deeper in your own healing? Book a consultation call with…

1
Ep. 48 Navigating Stress 1:00:50

2M ago1:00:50

1:00:50

Stress is inevitable, but how we handle it makes all the difference. In this episode, we open up about some of the most stressful moments in our lives—the ones that pushed us to our limits—and how we navigated them. We share what worked, what didn’t, and the mindset shifts that helped us regain control. Plus, we dive into practical ways to manage s…

1
Ep.47 Denial part 2 47:29

2M ago47:29

47:29

As it turns out, Shiv and Dave weren’t quite done discussing denial after last week’s episode. While last week dove into how to help someone who is in denial, this week they cover denial through the lens of someone that is in it. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlm…

1
Ep.46 Who’s in denial? 49:41

3M ago49:41

49:41

How often have you thought, 'Wow, that person is in denial?' Probably more times than you've thought, 'I’m in denial.' It’s always easier to see in others than in ourselves. In this week's episode, we explore why denial happens and how to help someone face reality—without pushing them away. Ready to do the work and go deeper in your own healing? Bo…

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Ep.45 Trust Issues & the Lively vs. Baldoni Saga 1:03:01

3M ago1:03:01

1:03:01

Did Shiv convince Dave to dive into the Blake Lively and Justin Baldoni saga this week? Yes, she did! What started as a lighthearted take on celebrity drama ended with a deep conversation about trust in relationships—plus, Dave’s surprising take on Ryan Reynolds. Ready to do the work and go deeper in your own healing? Book a consultation call with …

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Ep.44 Interview: Naushad Godrej 1:09:14

3M ago1:09:14

1:09:14

This week we are joined by our good friend Naush. He’s a men’s coach, breathwork facilitator, and lover of all things movement and wellness. Tune in as he shares his healing journey, relationship lessons, and how he got stuck during the covid lockdown with his grandma in India, which turned into an unexpected journey in healing. Ready to do the wor…

1
Ep.43 It starts with you 1:05:09

3M ago1:05:09

1:05:09

This week, Shiv and Dave are getting back to the basics of healing—the real, deep kind. They’re breaking down why true change starts with you, how your triggers are actually pointing you to the wounds that need healing, and why holding onto your power is everything. If you're ready to do the inner work and level up, this one’s for you! Ready to do …

1
Ep. 42 It's safe to be weird 1:00:01

4M ago1:00:01

1:00:01

We’re all a little weird in our own way, but how comfortable we are showing our weirdness to the world varies. In this episode Shiv and Dave share the ways they are comfortable being weird, the ways they aren’t and tips on how to reveal your authentically weird self. Ready to do the work and go deeper in your own healing? Book a consultation call w…

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Ep.41 Interview: BC Serna 1:01:09

4M ago1:01:09

1:01:09

This week we're joined by BC Serna. He’s been a mentor, friend, fellow coach, and one of the most authentic voices in the healing space on social media. We discuss masculine and feminine energy, relationships, embodiment, and what it's like putting yourself out there online. We loved this conversation with BC and hope you do as well! Ready to do th…

1
Ep.40 Authenticity - removing the mask 1:12:09

4M ago1:12:09

1:12:09

What was intended as an episode on the importance of authenticity turned into Shiv and Dave being really authentic about where they are at and how they are doing, because sometimes we need someone to just go first. This episode is a window into their current struggles and an invitation for you to join them in becoming your most authentic self. Read…

1
Ep.39 The mental load 1:27:35

4M ago1:27:35

1:27:35

When it comes to responsibilities managing a household we want it to be 50/50 all the time, but the reality is it's challenging to measure and the constant keeping score can add to the stress and lead to conflict. In this episode Shiv and Dave share their struggles with this and Dave expounds on his belief that this is all a trap! Ready to do the w…

1
Ep.38 Compassion’s role in healing 58:00

5M ago58:00

58:00

The journey of self growth and healing is filled with daunting obstacles, challenges, some highs and a lot of lows. It takes courage and strength to be in the pursuit of the best version of yourself. With growth it is often two steps forward and one step back, but when we are taking that step back it’s hard to not be critical of ourselves. This is …

1
Ep.37 The wall of resentment 59:02

5M ago59:02

59:02

Resentment, it’s the ultimate connection killer. In this week’s episode Shiv and Dave share times they have harbored resentment in their relationship and how easy it is to let little bricks of resentment turn into a massive wall where they can no longer see each other. Tune in as they explain how through curiosity and commitment to seeing each othe…

1
Ep. 36 Are we Christians? 1:03:18

5M ago1:03:18

1:03:18

Tune in for another episode that Shiv swore she would never do, talk about faith and religion. While Shiv and Dave were both raised in the Christian church, their faith journeys are far from simple and they have both deeply wrestled with what they believe. From religious trauma to deconstruction to how they listen to God, this episode shares a new …

1
Ep.35 Handling red flags in relationships 1:00:46

5M ago1:00:46

1:00:46

Get a little philosophical with us this week as we discuss what we believe red flags are. Whether you are newly dating or have been with your partner for 20 years and are just starting to see the red flags in your relationship, this episode dives into ways to talk to your partner as well as keep yourself safe. Ready to do the work and go deeper in …

1
Ep. 34 Sex life 59:12

6M ago59:12

59:12

Yep, we went there. In this week’s episode we dive into a topic that’s often taboo to talk about, but is so central to connection: sex and intimacy. Dave shares his journey of unlearning the scripts he was handed growing up about sex and gets candid about how he healed and shifted his mindset in order to create a foundation of trust in their relati…

1
Ep. 33 The ego’s role in change 53:22

6M ago53:22

53:22

Changing can feel like a death of your ego and is often so uncomfortable that it feels like it’s wrong. In this episode Shiv details the ways she has changed over the last year and how she was able to tell if she was changing into a more authentic version of herself or not. When we grow it is not always accepted by those around us, tune in to hear …

1
Ep. 32 Battling Depression 59:26

6M ago59:26

59:26

This week, Shiv and Dave open up about their personal experiences battling depression and share their perspective on what they believe depression is. Dave shares his holistic point of view on healing from depression and goes into detail on how he healed. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave:…

1
Ep. 31 Working through fears of blending our family and getting married (again) 57:13

6M ago57:13

57:13

Getting married a second time can bring up a flood of emotions, fears, and doubts. In this episode, Dave opens up about the personal blocks and anxieties he faced as he prepared to take this step again. Shiv shares her own vulnerable journey, navigating the complexities of marrying someone with children and the inner work it took to build trust and…

1
Ep. 30 The impact of a father or lack thereof 51:09

6M ago51:09

51:09

It goes without question that our parents and caregivers make a lasting impact in shaping who we become. This episode explores the impact of fathers who choose to not be present in their child's life physically or who might be physically present, but emotionally absent. Dave gets personal about the wounds that he has had to heal and the journey to …

1
Ep. 29 Red, white, and triggered: Reflections and tools in response to the election 53:26

7M ago53:26

53:26

Politics is a highly triggering topic—one that can divide families and prevent friends from showing up as their authentic selves with one another. In this episode, we draw parallels between managing triggers in relationship conflicts and handling political triggers, with the aim of maintaining healthy relationships even with those who see things di…

1
Ep.28 Our Wedding Energy: What Worked, What Didn't, and Why It Matters. 54:08

7M ago54:08

54:08

We’re officially married and ready to let you in on all the learnings and lessons from this wild season! In this episode, we discuss the most important thing we wanted to bring to our wedding day which was the right energy. Tune in to hear the ways we did this well, not so well, and why we think energy is soooo unbelievably important! Ready to do t…

1
Ep.27 Talking all things anxiety 54:30

8M ago54:30

54:30

Anxiety is an emotion we all feel from time to time. Some of us experience it more often than others, but I think it’s safe to say none of us enjoy it. In this episode Shiv and Dave talk about their experience with anxiety and how they choose to move through it. Ready to do the work and go deeper in your own healing? Book a consultation call with u…

1
Ep.26 Navigating defensiveness in relationships 1:01:00

9M ago1:01:00

1:01:00

Arguing with someone who is defensive is exhausting and oftentimes pointless. Being someone who is defensive is harmful to yourself and everyone close to you. This week’s episode Shiv and Dave share the ways that defensiveness has hurt their relationship and Shiv details the work that she has done to become less defensive. If you or someone you lov…

1
Ep. 25 Sitting in the discomfort of new shoes 57:02

9M ago57:02

57:02

If you’re anything like me (Shiv here), sometimes you crave your comfort zone like a kid craving their baby blanket. Growth can be incredibly uncomfortable and in this episode we share how we sit with the discomfort…sometimes very well and sometimes not so well. Along with facing discomfort we also share how we handled some recent setbacks and let …

1
Ep.24 Second hand trauma 48:06

9M ago48:06

48:06

When Shiv lost her brother it was traumatic in a very obvious way. However, the lack of compassion and understanding by her teachers after her loss was also traumatic, in an entirely different way. Tune in to learn about how our experiences imprint onto us and how bottling emotions can affect you. This episode is both an invitation and a warning fo…

1
Ep. 23 How do we define success? 47:07

10M ago47:07

47:07

Everyone has a different definition of success, in this episode Shiv and Dave define what it means to them and the lengths they will go to achieve their vision of success. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell…

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Ep. 22 Healing insecurities 51:47

10M ago51:47

51:47

We all have insecurities because we have all been wounded. In this week’s episode Shiv and Dave talk about how to heal from insecurities and how to navigate insecurities in a relationship. Is it your job to heal your insecurity or your partner's job to cater to it? Tune in to find out our hot take on this! Ready to do the work and go deeper in your…

1
Ep.21 Abundance & scarcity mindset 1:02:11

10M ago1:02:11

1:02:11

This week's episode shines a light on how shifting your mindset to one of abundance versus scarcity will actually bring you more. Shiv and Dave share how having an abundance mindset was not something they always have had, but how this change has radically impacted their lives and they feel more blessed because of it. Oh and there is also a wild tan…

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Ep.20 Forgiveness & resentment 49:33

10M ago49:33

49:33

When we don’t forgive, resentment builds. In this week’s episode Dave takes us on a deeply insightful and personal journey into how and why he has learned to forgive. We dive into how resentment is created in relationships, how it keeps us from connecting and how forgiveness can release our mental tension in order to feel lighter. Ready to do the w…

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Ep.19 Releasing other people’s opinions of you 48:03

11M ago48:03

48:03

Shiv found herself level 10 triggered after reading an instagram comment and this episode is peeling back the curtain on how she used her trigger as an opportunity to heal and set boundaries to keep her peace. While others' feedback can be incredibly helpful in order to mirror our blindspots to us, it’s only helpful when we deeply trust the person …

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Ep.18 (Un)Fulfilled and All of You Collab 53:52

11M ago53:52

53:52

In this episode, Shiv and Dave are joined by Camille Cook, host of the (Un)Fulfilled Podcast for an important conversation on how to find fulfillment. We each share parts of our stories that we regret, how we started doing innerwork to begin living a more aligned life, the importance of listening to your intuition and how to move beyond discomfort …

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Ep.17 Imperfectly working through perfectionism 54:57

11M ago54:57

54:57

We all struggle with trying to be perfect at times, but for some of us it can feel much more debilitating. Especially for Shiv, who opens up about the ways that her perfectionism has held her back. This episode highlights the struggles of being a perfectionist and how to approach yourself with compassion when stuck in a cycle of perfectionism in or…

1
Ep.16 Regulating our nervous systems 46:50

11M ago46:50

46:50

This week Shiv and Dave dive into how learning to regulate their nervous system has helped them make better decisions, feel better in their lives, and has improved how they parent. They share the tools that they use that are simple to integrate into everyday life along with sharing their thoughts on attachment styles! Ready to do the work and go de…

1
Ep.15 Living in Alignment 49:03

11M ago49:03

49:03

Things get personal in this episode, Dave and Shiv share updates on recent life decisions and how they make decisions in alignment with their values. Even when we think we know what our values are, it’s still easy to become double minded and make decisions that are out of alignment. Shiv opens up about past decisions she made that she wouldn't make…

1
Ep.14 True love has low expectations 54:38

12M ago54:38

54:38

Warning: If you have high expectations for others this episode could be triggering, but with an open heart and mind it could also be just what you need. Tune in as Shiv and Dave discuss how to achieve mental peace by having low expectations and watch out for the unexpected twist as Dave throws the 5 love languages under the bus! Ready to do the wor…

1
Ep.13 Our thoughts create our reality 1:00:17

12M ago1:00:17

1:00:17

I talk to myself and no I’m not crazy, you do it too. We all talk to ourselves and in this episode we dive into the impact our self talk has on our reality. We share thoughts that have hurt us in the past, thoughts that kept us stuck, and how we have changed our thoughts in order to have more peace and live in alignment. In order to change your tho…

1
Ep.12 Shame 52:52

12M ago52:52

52:52

If I could heal the world of just one thing, it would be shame. Most roads of pain lead back to shame and we go down many of those roads in this episode along with sharing stories of ways we have experienced and passed on shame to others. We mention a book called Healing the Shame that Binds you by John Bradshaw in this episode. I highly recommend …

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Ep.11 The journey home 47:05

1y ago47:05

47:05

Inspired by a trip to Shiv’s parents house, this episode takes you through the twists and turns of how to come back to the person you are deep within before things outside of you, shaped you. Shiv shares the blocks that she has had to work through on her journey that kept her from beginning to heal and how she has changed her perspective on views t…

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Ep.10 We got codependent 48:05

1y ago48:05

48:05

We live and breathe all things mental health and healing so when it comes to finding and fixing our patterns, we are always on the hunt. With that said, it’s humbling to fall back into past patterns and in this episode we open up about how that happened this week. The pattern we fell into was one of major codependence and we dive into what that loo…

1
Ep.9 Set those boundaries 47:59

1y ago47:59

47:59

In honor of Mental Health Awareness month Shiv and Dave share some of the ways they maintain their mental health. This episode starts with small tricks and tips that are easy to implement and then dives deep into the hard stuff like setting boundaries with yourself and others. Ready to do the work and go deeper in your own healing? Book a consultat…

1
Ep.8 How triggers kill connection 1:01:37

1y ago1:01:37

1:01:37

Triggered…you’ve likely heard this term tossed around before. I know I had, but I didn’t always know what it truly meant. Early in our relationship triggers were impacting us in a major way, but at the time we didn’t understand that it was our triggers since we didn’t know what triggers were. This episode will help you understand what a trigger is …

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