Ep.35 Handling red flags in relationships

All of You

#Fitness #Podcasting Education #Self-Improvement #Mental Health #allofyoupodcast

34:07

In this insightful episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Jay Crone, Managing Director and Venture Capitalist at Deloitte Ventures, to explore the firm’s strategic approach to corporate venture capital. Jay shares Deloitte Ventures’ investment thesis, focusing on supporting innovative Canadian startups at Series A and B stages across key sectors like cybersecurity, climate tech, fintech, future of work, health tech, and AI. Listeners will gain an inside look at how Deloitte leverages its vast network of 1,500 partners and 15,000 employees to source deals and add value beyond capital by helping startups navigate Deloitte’s complex ecosystem and access enterprise clients. Jay also discusses his diverse career journey—from government and investment banking to entrepreneurship and corporate VC—and how those experiences shape his investment philosophy. The episode delves into Deloitte’s due diligence process, the importance of founder relationships, and the firm’s strategic role as a co-investor. Jay highlights emerging trends, particularly the promise of vertical AI tailored to industry-specific needs, and shares his bullish outlook on fintech innovations like stablecoins and cross-border payments. He offers candid advice for entrepreneurs on risk-taking and aligning business vision with funding goals. This episode is a must-listen for founders, investors, and anyone interested in the evolving landscape of corporate venture capital and innovation in Canada. Learn more about Jay's work at https://www.deloitte.com/ca/en/services/program/ventures.html Connect with Jay on LinkedIn at https://www.linkedin.com/in/jaycrone/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

about a year ago 1:00:46

MP3•Episode home

Ready to do the work and go deeper in your own healing? Book a consultation call with us:

Dave: https://calendly.com/dlmartinell/30min

Shiv: https://calendly.com/siobhanmartinell/30min

⟡ Instagram: / https://www.instagram.com/allofyoupodcast/

⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast

⟡ Email: Hello@allofyoupodcast.com

65 episodes

All of You

Ep.35 Handling red flags in relationships

All of You

published about a year ago

MP3•Episode home

Ready to do the work and go deeper in your own healing? Book a consultation call with us:

Dave: https://calendly.com/dlmartinell/30min

Shiv: https://calendly.com/siobhanmartinell/30min

⟡ Instagram: / https://www.instagram.com/allofyoupodcast/

⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast

⟡ Email: Hello@allofyoupodcast.com

65 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #allofyoupodcast

All episodes

All of You

1
Ep.65 Defensiveness: staying curious and confident in conflict 42:38

2 days ago42:38

42:38

In one of our most listened-to episodes, we tackled defensiveness—and you asked for more. In this deeper dive, we explore how to stay open and grounded when your guard wants to go up. We share real stories from our own relationship, unpack why defensiveness shows up most with the people we love, and offer practical tools for staying regulated, curious, and connected—even in the heat of conflict! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.64 Our story: how it started and almost ended 57:19

9 days ago57:19

57:19

In this episode, we’re sharing the real, raw story of how we met—and how it nearly all fell apart. From big reactions to small things, to feeling controlled and walking on eggshells, our relationship brought our triggers front and center . We’re talking about what made us give it another shot, how we slowly rebuilt trust, and what the work actually looked like (spoiler: it wasn’t cute or easy). If you’ve ever wondered if it’s possible to come back from a rocky start—this one’s for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 63 Why people pleasing is so effed up 47:25

16 days ago47:25

47:25

Ever said yes when you wanted to scream no? Same. In this episode, we dive into the messy world of people pleasing — where it comes from, how it shows up in sneaky ways (even in marriages and friendships), and why trying to keep everyone happy might actually be robbing you of your real self. We dig into things like: 👉 Why is it so hard to disappoint people? 👉 Can you be fully yourself and a people pleaser? 👉 Does it actually hurt connection more than it helps? You'll walk away feeling seen, maybe called out (in the best way), and reminded that it’s okay to disappoint others — and that the people who love you can handle it. This one's for the over-functioners, the “I just want everyone to be okay” crew, and anyone learning to take their dang power back.…

All of You

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Ep.62 How we stopped a fight by understanding our feelings 44:52

23 days ago44:52

44:52

In this episode, we’re talking about one of the most underrated relationship skills: feeling your feelings before they explode into a fight. Shiv shares a real-life moment where she caught herself feeling irritated and chose to pause and go to bed — instead of picking a fight with Dave. That one small choice shifted everything. We talk about: How to recognize when you’re emotionally charged The power of becoming the watcher of your thoughts Why naming your feelings is one of the most disarming tools in conflict How learning to feel can change the energy of your entire relationship If you’ve ever found yourself in a fight that started over something small but spiraled quickly… this one’s for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.61 Single after 30: The good, bad and really ugly 38:47

4 weeks ago38:47

38:47

If you’ve ever found yourself wondering, “Why hasn’t love happened for me yet?” —this episode is for you. Dave flips the script and interviews me about my experience being single until 32. I open up about the internal narratives I wrestled with, the societal pressure I felt, and the fears that made me question if real love was still possible for me. We talk about: • The sneaky ways our beliefs block us from love • What I wish I did differently • Why healing before dating matters • How to actually put yourself out there without losing yourself Whether you're in your 30s, 40s, or simply feeling behind in love, this episode is here to remind you: your story isn’t late—it’s right on time. And yes, love is still possible. In fact, it might just be better than you imagined. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.60 Rebuilding after divorce 39:59

5 weeks ago39:59

39:59

In this deeply personal episode, Dave opens up about something 50% of people face but rarely feel safe enough to unpack out loud: rebuilding your life after divorce. Dave gets raw and real as he shares what life looked like nearly six years ago, from the state of his mental health to what he wishes he could tell his past self during that painful season. We explore: What he regrets (and doesn’t) from those early months How he knew when he was ready to date again What helped him heal and find clarity How he supported his kids through the transition And the intentional things he now does in our relationship to keep us strong Whether you’re navigating divorce yourself, supporting someone who is, or just curious about what it really takes to rebuild and love again, this episode is full of insight, tenderness, and hope. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.59 The art of repair 38:24

6 weeks ago38:24

38:24

Relationships aren’t defined by how well we avoid conflict—but by how we come back together after it. In this episode, we dive into the art of repair —what it really means to repair after disconnection, conflict, or misunderstanding. We talk about why repair is so essential for trust and intimacy, why so many of us never learned how to do it, and the common mistakes people make when trying to make things right. We also share tools, real-life examples, and reflective questions to help you navigate the messy, vulnerable, and beautiful process of repair—whether it’s with a partner, friend, child, or even yourself. If you’ve ever wondered how to reconnect after a rupture, this one’s for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.58 How to express your needs without criticizing your partner 48:35

7 weeks ago48:35

48:35

In this honest and vulnerable episode, we’re getting real about something that affects every relationship: expressing your needs without slipping into blame or criticism. We even rated each other (yep!)—Shiv gave Dave a score on how well he expresses his needs, and we unpack what makes this so challenging for both of us. Spoiler: the hardest part isn’t always the communication…it’s figuring out what you actually need in the first place. When we can’t express our needs, they go unmet—and that quiet disconnection builds resentment, shuts down intimacy, and keeps us from showing up as the partners we truly want to be. We also dive into why how we ask matters just as much as what we ask for—because the energy behind our words can make it easier or harder for our partner to hear us without taking it personally. And what’s fascinating is that our bodies often give us subtle cues when our needs aren’t being met; learning to check in with ourselves, to notice that tightening in the chest or that knot in the stomach, takes practice—and many of us were never taught to do it consciously. In this episode, we share the tools and awareness we’ve developed to lean into those body cues, get clear on our needs, and speak them with honesty and compassion—so we can finally break the cycle of unmet expectations and create deeper connection. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.57 Grieving what you never had 47:47

8 weeks ago47:47

47:47

In this episode, we talk about a tender kind of grief that often goes unspoken — the grief of a life that didn’t happen. The future you imagined, the timeline you were hoping for, the version of your story that never came to be. Whether it’s a relationship that ended, a vision for your future that will never come to be, or a season that didn’t unfold the way you thought it would, this kind of loss is real — even if it’s invisible. And yet, so often, it’s not validated by the world around us. We explore what it means to hold space for that grief. To acknowledge the ache of things like not becoming a parent, your retirement plan ending with your relationship ending, or navigating the lonely stretch between what you hoped for and where you are now. Grief isn’t just about losing what you had — it’s also about mourning what you didn’t. And in naming it, we begin to honor it. We begin to heal. If you’ve ever felt a quiet sadness about the path you didn’t take, or the version of your life you thought you’d be living by now, this conversation is for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.56 Overcoming the pit of despair with author Tanner Orel 59:58

9 weeks ago59:58

59:58

In this deeply honest and inspiring episode, we sit down with Tanner Orel—viral content creator and author of the thrilling dragon fantasy series Titan’s Nest .We dive into what it’s like to navigate the pit of despair, live with depression, and how anxiety can quietly become a safety blanket that holds us back. Tanner also opens up about the struggle to celebrate wins and find contentment when you’re not yet where you want to be. I f you’ve ever felt stuck, unmotivated, or quietly beat yourself up for not being “there” yet—this episode is for you. Come for the vulnerability, stay for the metaphors and grounded wisdom. Can't get enough of Tanner? He can be found on Instagram and Tiktok at @t.d.orel_author and his book Titan’s nest is available at all major retailers. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Click to Subscribe on Youtube ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.55 Is it love...or emotional abuse? 51:37

10 weeks ago51:37

51:37

Love isn’t always what it seems. In this episode, we dive into the dark side of love — where emotional abuse, retaliation, and control can be mistaken for passion or commitment. If you've ever found yourself in a relationship that felt like love on the surface but left you feeling anxious, unseen, or constantly on edge, you're not alone. We're unpacking how love can become distorted… and what real love actually looks like beneath the surface. Whether you're healing from a toxic dynamic, questioning your relationship, or simply trying to love better — this conversation is for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.54 Real love vs. romance 49:00

11 weeks ago49:00

49:00

What’s the difference between real love and just being caught up in the romance? In this episode, we dive into the distinction between deep, lasting love and the sparkly thrill of infatuation or lust. We talk about the experience of falling in love, the challenges of modern relationships, and even touch on the “Peter Pan Syndrome” — when emotional immaturity gets in the way of connection. Tune in for an honest, insightful convo that will have you reflecting on your own relationship patterns and what love really means to you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 53 The blame game 48:11

12 weeks ago48:11

48:11

In today’s episode, we’re diving into something that we all do at times — the blame game. We’re breaking down why we’re so quick to blame others, how it can sneakily keep us stuck, and why it's one of the biggest blocks to real growth and connection. Shiv shares why blaming feels easier in the moment but ultimately holds us back from healing, how to spot when you’re stuck in a blame cycle, and what to do instead. We also talk about how taking ownership (with compassion) can change your relationships — and your life. If you're ready to stop pointing fingers and start creating the kind of growth and connection you actually want, this episode is for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.52 The most important conversation you will ever have 47:06

13 weeks ago47:06

47:06

The way you speak to yourself shapes everything—your confidence, your relationships, your choices, your entire life. In this heartfelt episode, Shiv and Dave dive deep into the lifelong conversation we all have with ourselves. They open up about their own inner dialogues, how self-talk has impacted their journeys, and what they've done to shift from self-criticism to self-compassion. If you've ever struggled with that voice in your head, this one’s for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.51 Emotional Intelligence 49:15

14 weeks ago49:15

49:15

In this episode, Shiv and Dave get real about their journeys with emotional intelligence—aka tuning into the feelings in our bodies (not just thinking our way through life). They share how they've each learned to connect more deeply with their emotions, what it’s looked like in their relationship, and why it's been a total game-changer. Dave even takes it a step further by nicknaming his tougher emotions (yes, really), and introduces us to the little crew he carries around inside. It’s honest, funny, and deeply human. If you've ever wondered how to better understand what you’re feeling—or why that even matters—this one’s for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: hello@allofyoupodcast.com…

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Ep.50 Our 50th Episode 45:08

15 weeks ago45:08

45:08

It’s been a whole year of showing up, learning, growing, and hitting record. In this special anniversary episode, Shiv and Dave share a life update and reflect on everything that’s changed over the past year—personally, professionally, and in their relationship. They also open up about the biggest lessons podcasting has taught them and what they never saw coming. Whether you’ve been here from day one or you’re just joining the journey, they’re grateful you’re here. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.49 What is emotional connection? 47:28

16 weeks ago47:28

47:28

Emotional connection is at the heart of every meaningful relationship. In this episode, Shiv and Dave explore what it truly means, when we feel most connected, and how it shapes their own relationship. Tune in for an honest, insightful, and heartfelt conversation! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 48 Navigating Stress 1:00:50

17 weeks ago1:00:50

1:00:50

Stress is inevitable, but how we handle it makes all the difference. In this episode, we open up about some of the most stressful moments in our lives—the ones that pushed us to our limits—and how we navigated them. We share what worked, what didn’t, and the mindset shifts that helped us regain control. Plus, we dive into practical ways to manage stress so it doesn’t manage you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.47 Denial part 2 47:29

18 weeks ago47:29

47:29

As it turns out, Shiv and Dave weren’t quite done discussing denial after last week’s episode. While last week dove into how to help someone who is in denial, this week they cover denial through the lens of someone that is in it. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.46 Who’s in denial? 49:41

19 weeks ago49:41

49:41

How often have you thought, 'Wow, that person is in denial?' Probably more times than you've thought, 'I’m in denial.' It’s always easier to see in others than in ourselves. In this week's episode, we explore why denial happens and how to help someone face reality—without pushing them away. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.45 Trust Issues & the Lively vs. Baldoni Saga 1:03:01

20 weeks ago1:03:01

1:03:01

Did Shiv convince Dave to dive into the Blake Lively and Justin Baldoni saga this week? Yes, she did! What started as a lighthearted take on celebrity drama ended with a deep conversation about trust in relationships—plus, Dave’s surprising take on Ryan Reynolds. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.44 Interview: Naushad Godrej 1:09:14

21 weeks ago1:09:14

1:09:14

This week we are joined by our good friend Naush. He’s a men’s coach, breathwork facilitator, and lover of all things movement and wellness. Tune in as he shares his healing journey, relationship lessons, and how he got stuck during the covid lockdown with his grandma in India, which turned into an unexpected journey in healing. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.43 It starts with you 1:05:09

22 weeks ago1:05:09

1:05:09

This week, Shiv and Dave are getting back to the basics of healing—the real, deep kind. They’re breaking down why true change starts with you , how your triggers are actually pointing you to the wounds that need healing, and why holding onto your power is everything. If you're ready to do the inner work and level up, this one’s for you! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 42 It's safe to be weird 1:00:01

23 weeks ago1:00:01

1:00:01

We’re all a little weird in our own way, but how comfortable we are showing our weirdness to the world varies. In this episode Shiv and Dave share the ways they are comfortable being weird, the ways they aren’t and tips on how to reveal your authentically weird self. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.41 Interview: BC Serna 1:01:09

24 weeks ago1:01:09

1:01:09

This week we're joined by BC Serna. He’s been a mentor, friend, fellow coach, and one of the most authentic voices in the healing space on social media. We discuss masculine and feminine energy, relationships, embodiment, and what it's like putting yourself out there online. We loved this conversation with BC and hope you do as well! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.40 Authenticity - removing the mask 1:12:09

25 weeks ago1:12:09

1:12:09

What was intended as an episode on the importance of authenticity turned into Shiv and Dave being really authentic about where they are at and how they are doing, because sometimes we need someone to just go first. This episode is a window into their current struggles and an invitation for you to join them in becoming your most authentic self. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.39 The mental load 1:27:35

26 weeks ago1:27:35

1:27:35

When it comes to responsibilities managing a household we want it to be 50/50 all the time, but the reality is it's challenging to measure and the constant keeping score can add to the stress and lead to conflict. In this episode Shiv and Dave share their struggles with this and Dave expounds on his belief that this is all a trap! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.38 Compassion’s role in healing 58:00

27 weeks ago58:00

58:00

The journey of self growth and healing is filled with daunting obstacles, challenges, some highs and a lot of lows. It takes courage and strength to be in the pursuit of the best version of yourself. With growth it is often two steps forward and one step back, but when we are taking that step back it’s hard to not be critical of ourselves. This is where the importance of self compassion comes in. In this episode we discuss how giving ourselves compassion is essential on the journey to healing and how it can have a powerful impact when we extend it to others. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.37 The wall of resentment 59:02

28 weeks ago59:02

59:02

Resentment, it’s the ultimate connection killer. In this week’s episode Shiv and Dave share times they have harbored resentment in their relationship and how easy it is to let little bricks of resentment turn into a massive wall where they can no longer see each other. Tune in as they explain how through curiosity and commitment to seeing each other they have learned how to break the resentment wall down. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 36 Are we Christians? 1:03:18

29 weeks ago1:03:18

1:03:18

Tune in for another episode that Shiv swore she would never do, talk about faith and religion. While Shiv and Dave were both raised in the Christian church, their faith journeys are far from simple and they have both deeply wrestled with what they believe. From religious trauma to deconstruction to how they listen to God, this episode shares a new side of Shiv and Dave. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.35 Handling red flags in relationships 1:00:46

30 weeks ago1:00:46

1:00:46

Get a little philosophical with us this week as we discuss what we believe red flags are. Whether you are newly dating or have been with your partner for 20 years and are just starting to see the red flags in your relationship, this episode dives into ways to talk to your partner as well as keep yourself safe. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 34 Sex life 59:12

31 weeks ago59:12

59:12

Yep, we went there. In this week’s episode we dive into a topic that’s often taboo to talk about, but is so central to connection: sex and intimacy. Dave shares his journey of unlearning the scripts he was handed growing up about sex and gets candid about how he healed and shifted his mindset in order to create a foundation of trust in their relationship that ultimately led to a better sex life or as Dave would call it meal sex instead of ice cream sex. Whether you’re feeling disconnected from your partner, unsatisfied in your sex life, or simply curious about how healing can elevate your connection, this episode is for you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 33 The ego’s role in change 53:22

32 weeks ago53:22

53:22

Changing can feel like a death of your ego and is often so uncomfortable that it feels like it’s wrong. In this episode Shiv details the ways she has changed over the last year and how she was able to tell if she was changing into a more authentic version of herself or not. When we grow it is not always accepted by those around us, tune in to hear how to overcome others perceptions of you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 32 Battling Depression 59:26

33 weeks ago59:26

59:26

This week, Shiv and Dave open up about their personal experiences battling depression and share their perspective on what they believe depression is. Dave shares his holistic point of view on healing from depression and goes into detail on how he healed. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 31 Working through fears of blending our family and getting married (again) 57:13

34 weeks ago57:13

57:13

Getting married a second time can bring up a flood of emotions, fears, and doubts. In this episode, Dave opens up about the personal blocks and anxieties he faced as he prepared to take this step again. Shiv shares her own vulnerable journey, navigating the complexities of marrying someone with children and the inner work it took to build trust and feel ready to say "I do." Together, they explore the challenges of blending their lives and families, offering hope and inspiration for others on a similar path. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 30 The impact of a father or lack thereof 51:09

35 weeks ago51:09

51:09

It goes without question that our parents and caregivers make a lasting impact in shaping who we become. This episode explores the impact of fathers who choose to not be present in their child's life physically or who might be physically present, but emotionally absent. Dave gets personal about the wounds that he has had to heal and the journey to healing them. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 29 Red, white, and triggered: Reflections and tools in response to the election 53:26

36 weeks ago53:26

53:26

Politics is a highly triggering topic—one that can divide families and prevent friends from showing up as their authentic selves with one another. In this episode, we draw parallels between managing triggers in relationship conflicts and handling political triggers, with the aim of maintaining healthy relationships even with those who see things differently. In light of the recent election, if you’re feeling sensitive, please take care of yourself and feel free to turn this episode off if it becomes too triggering at any point. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.28 Our Wedding Energy: What Worked, What Didn't, and Why It Matters. 54:08

37 weeks ago54:08

54:08

We’re officially married and ready to let you in on all the learnings and lessons from this wild season! In this episode, we discuss the most important thing we wanted to bring to our wedding day which was the right energy. Tune in to hear the ways we did this well, not so well, and why we think energy is soooo unbelievably important! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.27 Talking all things anxiety 54:30

44 weeks ago54:30

54:30

Anxiety is an emotion we all feel from time to time. Some of us experience it more often than others, but I think it’s safe to say none of us enjoy it. In this episode Shiv and Dave talk about their experience with anxiety and how they choose to move through it. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.26 Navigating defensiveness in relationships 1:01:00

46 weeks ago1:01:00

1:01:00

Arguing with someone who is defensive is exhausting and oftentimes pointless. Being someone who is defensive is harmful to yourself and everyone close to you. This week’s episode Shiv and Dave share the ways that defensiveness has hurt their relationship and Shiv details the work that she has done to become less defensive. If you or someone you love struggles with being defensive (wink-wink that's almost all of us) you won’t want to miss this one! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 25 Sitting in the discomfort of new shoes 57:02

47 weeks ago57:02

57:02

If you’re anything like me (Shiv here), sometimes you crave your comfort zone like a kid craving their baby blanket. Growth can be incredibly uncomfortable and in this episode we share how we sit with the discomfort…sometimes very well and sometimes not so well. Along with facing discomfort we also share how we handled some recent setbacks and let you in on Dave’s most recent breakdown! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.24 Second hand trauma 48:06

48 weeks ago48:06

48:06

When Shiv lost her brother it was traumatic in a very obvious way. However, the lack of compassion and understanding by her teachers after her loss was also traumatic, in an entirely different way. Tune in to learn about how our experiences imprint onto us and how bottling emotions can affect you. This episode is both an invitation and a warning for you to reflect back on your own school experience and how it may have affected you. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 23 How do we define success? 47:07

49 weeks ago47:07

47:07

Everyone has a different definition of success, in this episode Shiv and Dave define what it means to them and the lengths they will go to achieve their vision of success. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep. 22 Healing insecurities 51:47

50 weeks ago51:47

51:47

We all have insecurities because we have all been wounded. In this week’s episode Shiv and Dave talk about how to heal from insecurities and how to navigate insecurities in a relationship. Is it your job to heal your insecurity or your partner's job to cater to it? Tune in to find out our hot take on this! Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com…

All of You

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Ep.21 Abundance & scarcity mindset 1:02:11

51 weeks ago1:02:11