In this episode, Melanie Griffin sits down with Dr. Abid Husain, a triple board-certified cardiologist and integrative medicine expert from the Boulder Longevity Institute. Frustrated by the limitations of conventional care, Dr. Husain has pioneered a personalized approach that blends conventional, functional, and cellular medicine to optimize hear…

In honor of Alzheimer's and Brain Awareness Month, host Melanie Griffin welcomes back Dr. Ed Park from NeuroReserve for a powerful conversation on how to defend your brain against the "Four Horsemen of Disease"—metabolic illness, cardiovascular disease, cancer, and dementia. Learn why these chronic conditions are so prevalent in the developed world…

In this inspiring episode of the Better For You podcast, host Melanie Griffin welcomes renowned wellness pioneer Beth Shaw, founder of YogaFit Training Systems Worldwide and author of four bestselling health and fitness books. Together, they explore how yoga can transform physical, mental, and emotional well-being—especially for adults over 50. Dis…

In this compelling second round with Dr. Robert Silverman on the Better For You Podcast, host Melanie Griffin dives deep into the trending topic of GLP-1 medications like Ozempic, Wegovy, and Mounjaro. Dr. Rob unpacks what these drugs really do, who they’re intended for, and why the hype may not match the reality. You’ll learn: • What GLP-1s are an…

In this empowering follow-up to his popular men’s health episode, Dr. Eric Fete returns to the Better For You Podcast for an in-depth conversation focused on women’s health—especially for those 50 and up. Host Melanie Griffin and Dr. Eric debunk the myth that "the ship has sailed" and offer a compelling roadmap to reclaiming vitality, strength, and…

In this inspiring episode of Better For You, Melanie Griffin sits down with Jennifer Andrews and Denise Rose—founders of Beyond Fit Coach and champions of strength and wellness for midlife and beyond. With decades of experience in fitness and nutrition, Jennifer and Denise share powerful advice for staying strong, healthy, and independent after 50.…

In this powerful episode of The Better For You Podcast, Dr. Rodney Russell joins host Melanie Griffin for a deep dive into whole-body health and the often-overlooked threats we face in modern life—especially microplastics. With over 30 years of experience in integrative medicine, Dr. Russell shares how true healing begins when we address the mind, …

It’s time to talk men’s health! In this powerful episode, Melanie sits down with Dr. Eric Fete—a board-certified physician, fitness expert, and creator of the concept "muscle medicine"—to dive deep into what it means for men to live strong, feel sharp, and age optimally. From hormone health and the truth about testosterone to weightlifting, walking…

Did you know that a simple molecule in your body could be the key to better heart health, stronger immunity, improved cognitive function, and even enhanced sexual wellness? In this eye-opening episode of Better For You, host Melanie Griffin sits down with Dr. Nathan Bryan, a leading expert in nitric oxide research, to uncover the incredible health …

In this powerhouse episode of the Better For You podcast, host Melanie Griffin sits down with Dr. Brett Osborne - board-certified neurosurgeon, anti-aging specialist, and fitness expert - to uncover the keys to living a strong, vibrant, and long life. Dr. Osborne shares cutting-edge insights on exercise, hormone optimization, and nutrition that can…

In this special Better For You short episode, host Melanie Griffin unpacks the confirmation of Robert F. Kennedy Jr. as Secretary of Health and Human Services and President Trump’s Make America Healthy Again (MAHA) executive order. RFK Jr. has vowed to take bold action in fighting America’s chronic disease crisis—addressing everything from nutritio…

Join us for a compelling episode of the Better For You podcast as Dr. Robert Silverman, renowned chiropractic doctor, clinical nutritionist, and bestselling author of Immune Reboot and Inside-Out Health, shares his expert insights on achieving vibrant health and longevity. Dr. Silverman dives deep into actionable strategies for reducing joint pain,…

In this enlightening episode of the Better For You podcast, Melanie Griffin sits down with Dr. Edward Park, founder and president of Neuro Reserve, to explore practical ways to protect and enhance brain health as we age. Inspired by his father’s battle with Parkinson’s and dementia, Dr. Park shares how his personal experiences led to the creation o…

On this episode, Melanie sits down with Linda Stephens, a certified nutritionist, IFBB figure pro, and founder of the Midlife Mastery program. Linda shares her inspiring journey from Wall Street professional to fitness and wellness expert, helping midlife women embrace strength, confidence, and vitality. Discover actionable tips on managing midlife…

Welcome to the inaugural episode of the "Better For You" podcast, presented by AMAC Active. Join your host, Melanie Griffin, as she explores the profound connection between our physical health and our ability to lead and influence. In this episode, we delve into the miraculous nature of the human body from a Christian perspective, marvel at the sci…