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Cosmic Confluence

Avik Chakraborty & Sana

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Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
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The Mindful Living

Avik Chakraborty and Sana

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Daily
 
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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BizBlend

Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.

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Daily
 
Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
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In this powerful episode of BizBlend, host Sana speaks with Simon Lüthi—also known as The Rocket Shaman—about how modern leaders can break free from burnout and reclaim their innate healing power. A former high-performing executive who faced chronic illness and cancer, Simon shares how those crises became catalysts for transformation. From boardroo…
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In this episode of BizBlend, host Sana dives deep with JL Heather, founder of Centered, to explore innovation beyond buzzwords. JL breaks down the “Innovator’s Mindset” using a neurological model of the Dreamer, Executive, and Guardian—three internal voices we must balance to unlock creativity and strategic action. The conversation challenges tradi…
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In this episode of BizBlend, host Sana dives into a high-impact conversation with business coach and executive advisor Michael Viane. Together, they unpack the powerful concept of the Marathon Mindset—a framework rooted in purpose, pace, and perseverance. Michael shares how breaking overwhelming goals into small, focused steps—what he calls “moving…
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In this episode of BizBlend, transformational coach and TEDx speaker Christian de la Huerta joins host Sana to explore the deeper dimensions of love, leadership, and self-awareness. Drawing from his decades of experience and personal evolution, Christian breaks down the top relationship challenges, explains how ego and old wounds impact business dy…
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In this thought-provoking episode of The Mindful Living, host Sana speaks with Rick Wagner—certified nutritionist, founder of Eidon Liquid Ionic Minerals, and widely known as "The Mineral Man." They uncover how mineral deficiencies and imbalanced internal terrain may be the silent cause behind modern health struggles. Rick shares how a personal hea…
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In this transformative episode of The Mindful Living, host Sana sits down with Stacey and Justin, founders of Fortify Health Coaching, to explore how the words we say to ourselves shape our health, hormones, and habits. From understanding how stress language disrupts our physiology to actionable strategies for reframing our inner narrative, Stacey …
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In this episode of BizBlend, host Sana dives deep with executive career strategist Michelle Merritt to uncover what it truly takes to design a strategic career, negotiate high-stakes compensation, and secure a boardroom seat. With decades of experience coaching C-suite leaders and sitting on over 30 boards herself, Michelle breaks down the mental r…
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In this powerful episode of BizBlend, host Sana sits down with leadership coach, CEO, and author Brad Henderson to unravel the myth of overnight success. Drawing from his book The Consistency Effect, Brad shares why the true path to achievement isn’t through flashy grand slams but through steady, reliable singles and doubles. They explore how consi…
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In this episode of Cosmic Confluence, host Sana sits down with Dr. Lise Janelle—renowned peak performance expert and founder of the Heart Freedom Method—to explore how reconnecting with the heart is the first step to discovering your soul’s true purpose. From high-performing athletes to ambitious leaders, Dr. Lise reveals how subconscious stories f…
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In this episode of BizBlend, we dig into the controversial topic of alleged credit card debt with author and legal researcher Tommy Kilpatrick. Tommy reveals how most bank-issued credit cards may not legally constitute true debt and outlines the systemic loopholes that allow consumers to challenge these claims. If you're a business owner, founder, …
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Is chiropractic care just a trend—or a science-backed solution to chronic dysfunction? In this episode of The Mindful Living, Dr. Brian Donovan, founder of Neuro Chiropractic in Brooklyn, unpacks the science, misconceptions, and evolving standards behind modern chiropractic treatment. He dives deep into the evidence-based approach to wellness—movin…
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In this episode of The Mindful Living, host Sana sits down with Laura Hunter, founder of Divine Love Sound Healing, who shares her remarkable transformation from a high-stress corporate career in accounting and commercial real estate to becoming a sound healer. Laura opens up about how unresolved childhood trauma, grief, and burnout led her to redi…
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In this episode of BizBlend, host Sana dives into revenue mastery and pattern discovery with Rion Westfall, founder of 537BD. Rion shares how founders can shift from hustle mode to strategic control by identifying internal and external patterns that drive sustainable growth. Drawing from his experience auditing businesses across 15 countries, Rion …
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In this episode of The Mindful Living, host Sana sits down with Jessica Di Re, a real estate broker and entrepreneur, as she opens up about navigating personal upheaval — a breakup, surgery, and life changes — all at once. Jessica shares how being forced into stillness after breaking her kneecap became an unexpected turning point, allowing her to r…
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In this episode of BizBlend, host Sana dives deep with Rachel Spekman, career coach, therapist, and founder of Made For More Coaching. Rachel shares how high-achieving professionals can pursue soul-aligned work without sacrificing their income. She challenges the outdated belief that meaningful work means financial compromise and unpacks why many t…
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In this profound episode of Cosmic Confluence, host Sana speaks with Dr. Flavio Souza-Campos, who has guided over 44,000 individuals through the complexities of love, heartbreak, and relationships. Blending biomedical science, mysticism, Kabbalah, hypnosis, and A Course in Miracles, Dr. Flavio unpacks how most relationship issues are not relational…
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In this episode of BizBlend, host Sana sits down with Sardor Umrdinov, founder and CEO of Home Alliance. Sardor shares his incredible immigrant-to-entrepreneur journey — arriving in LA with just $800 and building a nationwide home services powerhouse operating in 10,000+ locations. Sardor breaks down how Home Alliance is using cloud-based operation…
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In this deeply moving episode of The Mindful Living, host Sana sits down with Dr. Gregg Korbon, a physician and author of Beyond Reason, to explore the profound journey of grief after the loss of his gifted 9-year-old son, Brian. Gregg shares his son’s extraordinary foresight of his own passing, the mystical and paranormal experiences that unfolded…
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In this deeply personal episode of The Mindful Living, host Sana speaks with suicide attempt survivors Deborah Charman and Brian Wardale. Deborah shares her lifelong battle with hopelessness starting from the age of 10, and how EMDR therapy became a game-changer in her healing. Brian opens up about his more recent suicide attempt, driven by grief a…
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In this episode of BizBlend, Sana sits down with Charlie Newcomb, who brings over 40 years of frontline leadership experience, including 33 years at McDonald’s and more than a decade supporting the food service ecosystem. Charlie shares insights from his book Life, Leadership, and Success, offering grounded advice on managing teams, navigating conf…
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In this episode of BizBlend, host Sana sits down with Jack Wolstencroft, leadership mentor and founder of Wildest Dream, to explore why high performers struggle with identity and how intentional reflection can unlock personal growth. Jack shares how our prescribed life paths often delay true self-discovery until our late 20s and early 30s. He expla…
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In this episode of The Mindful Living, host Sana sits down with Sharon Vendle, who shares her inspiring shift from a high-powered corporate career to building a thriving seven-figure wellness business. Sharon opens up about the pivotal moments that led her to follow her passion, how mindful practices like yoga, meditation, and nature immersion supp…
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In this episode of BizBlend, host Sana sits down with Deevo Tindall — brand architect, host of The Branding Laboratory, and the voice behind The Brand Storyteller. Together, they unpack what it truly means to build an authentic personal brand in today’s noisy digital world. Deevo challenges the copycat culture dominating social media and explains w…
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In this powerful episode of BizBlend, host Sana sits down with Louis Kim — entrepreneur, private equity investor, and spiritual leader — to explore the profound intersection of capitalism, consciousness, and personal healing. Louis opens up about his early struggles with self-destruction despite business success, the transformative role of plant me…
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In this episode of BizBlend, host Sana sits down with Rob Matzkin, executive advisor, investor, and serial entrepreneur. Rob shares his journey of overcoming dyslexia, building his first business at 10, and later advising companies managing billions in assets. He explains why sustainable leadership demands both strategic execution and deep inner wo…
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In this episode of Biz Blend, host Sana dives into the hidden dimensions of stress with Dana Pemberton and Colleen Robinson, co-founders of The Digital Dojo. Far from being the enemy, stress—when understood through the lens of martial arts and holistic wellness—can become a compass for resilience and conscious leadership. From trauma-informed decis…
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In this episode of BizBlend, host Sana sits down with Dr. Thomas Becker, organizational psychologist and author of Beyond the Diversity Wars, to explore how leaders can navigate polarization, conflict, and identity-based divisions without sacrificing performance or values. Dr. Becker introduces the “detente mindset”—a strategy rooted in coexistence…
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What if confidence wasn’t the prerequisite, but the outcome? In this compelling conversation, TEDx speaker, executive coach, and author Pradeepa Narayanaswamy breaks down the myth that we must be confident before we act. From interview rooms to boardrooms, Pradeepa reveals how confidence is built through aligned action, honest reflection, and embra…
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In this episode of BizBlend Podcast, host Sana sits down with Amber Britton, Marketing & Growth Leader at Doppler, to explore what it truly takes to scale when your team is small but expectations are sky-high. From leveraging AI tools without losing creativity to navigating founder skepticism in B2B marketing, Amber shares raw insights, practical s…
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In this compelling episode of The Mindful Living, host Sana is joined by Sara Nativi—former professional ballet dancer turned clinical hypnotherapist and RTT practitioner—to explore the hidden cost of perfectionism and the anxiety loops it creates. Sara shares how her pursuit of flawlessness on stage masked deep self-doubt and burnout, and how her …
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What if leadership wasn’t about titles or tasks, but about self-expression and ownership? In this episode of BizBlend, host Sana is joined by Gary Montalvo—leadership coach, podcast host, and former Chief Growth Officer—who shares his raw insights on leading as your truest self. From busting leadership myths to reframing responsibility and ownershi…
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In this power-packed episode of BizBlend, host Sana dives deep with Nikita Vakhrushev—email & SMS marketing strategist and founder of ASPEKT Agency. They discuss how businesses can drive $200K–$400K in additional revenue annually by leveraging owned media like email and SMS. Nikita unpacks the real ROI behind email marketing, how to combat spam fil…
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Summary: In this powerful episode of The Mindful Living, Dr. Theodore A. Henderson—a pioneering physician and neuroscientist—joins host Sana to unveil how infrared light therapy is redefining the science of healing. From treating chronic PTSD in veterans to addressing long COVID, depression, and even early dementia, his groundbreaking therapy "LUMI…
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In this episode of BizBlend, Sana sits down with Greg Kaiser, founder of Management Mastery and author of You're Promoted. Now What?, to unpack the real difference—and overlap—between leadership and management. With over four decades of experience and a career spanning from the mailroom to the C-suite, Greg shares practical insights on how communic…
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What if your chronic pain wasn’t just something to fix, but something to understand? On this episode of Cosmic Confluence, host Sana sits down with Dr. Brittney Hobbs—somatic decoder, energetic guide, and pharmacist—to uncover how pain is a coded message from the body. This isn’t about numbing symptoms. It’s about listening to the deeper wisdom of …
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In this episode of BizBlend, host Sana is joined by Michael DiMaria, founder of Madman Marketing, for a no-nonsense conversation about what actually works in marketing today. Forget demographics—Michael dives into search intent, AI-led SEO, ID-free ad targeting, and why sustainable marketing systems are non-negotiable. You’ll hear how startups and …
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In this eye-opening episode of Cosmic Confluence, host Sana sits down with soulful business mentor and online business manager Marie-Eve Talbot to decode the intersection of astrology, human design, and gene keys in entrepreneurship. Together, they explore how ancient systems can guide modern business decisions—without the mysticism, and with strat…
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In this soul-stirring episode of Cosmic Confluence, host Sana welcomes Amy Ray, a transformational speaker, soul mentor, and Gene Keys guide, who shares her profound journey through addiction, incarceration, and a near-death experience that became the turning point for her spiritual awakening. Amy opens up about meeting God as a divine mother, expe…
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In this thought-provoking episode of Cosmic Confluence, host Sana dives deep with Jim Marshall, the mind behind Septemics, a revolutionary system that maps human consciousness through 35 scales of behavior, identity, and spiritual development. Drawing on decades of research across psychology, theology, metaphysics, and human potential, Jim explains…
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In this gripping episode of BizBlend, host Sana sits down with Lyubim Kogan, a five-time immigrant and financial expert who rebuilt his life from scratch after fleeing post-Soviet Ukraine. From arriving in the U.S. with no socks and a dream to training for the Olympics, building a Wall Street career, surviving homelessness, and founding Wings4Heroe…
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In this episode of The Mindful Living, host Sana dives deep with Jayne Gottlieb—founder of Aspen Shakti and creator of the Alive Culture app—into what it really means to be fully alive. Jayne unpacks why aliveness isn’t a wellness trend—it’s a daily necessity. From integrating breath and movement to embracing shadow work and sensual energy, this co…
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In this deeply moving episode, Bob Furniss—author, speaker, and founder of the Keesha Warrior Princess Foundation—joins Sana to share the story behind his memoir On to Blue. Through the lens of his daughter Keesha’s Stage 4 breast cancer diagnosis and her neurodivergent brilliance, Bob reflects on love, grief, early detection, and the lessons his d…
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In this soul-stirring episode of Cosmic Confluence, host Sana speaks with Steve Ward—former IBM executive turned spiritual guide and founder of Steps Ministries—about the intersection of divine intuition, personal healing, and addiction recovery. Steve opens up about his transformation from high-functioning alcoholism to purpose-driven service, gui…
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In this powerful episode of The Mindful Living, host Sana sits down with Dr. Brittney Hobbs—a somatic soul guide and wellness consultant—to explore how chronic pain, fatigue, and disconnection are not just physical symptoms, but messages from the body shaped over lifetimes and generations. Together, they uncover why slowing down is the first step t…
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What happens when being “nice” becomes a survival strategy that slowly erodes your sense of self? In this episode of The Mindful Living, host Sana is joined by CBT therapist and confidence coach Ludovica Colella to unpack the truth behind chronic niceness, people-pleasing, and perfectionism. They explore how women are socialized to prioritize appro…
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In this thought-provoking episode of The Mindful Living, we sit down with certified hypnotherapist and holistic health coach Jessica Betancourt to explore the real reasons change feels so hard—and how we can reclaim our power through subconscious healing. Jessica shares her own story of daily wine habits, emotional burnout, and transformation, offe…
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In this thought-provoking episode of BizBlend, host Sana dives into the digital underworld with Tim O’Hearn, author of Framed: A Villain’s Perspective on Social Media. Tim, a former rogue software engineer, takes us behind the scenes of growth hacking, bots, fake influence, and the blurred ethics of digital manipulation. From gaming the algorithm t…
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In this episode of BizBlend, host Sana sits down with Steven Schneider, Co-Founder and CEO of Trio SEO, to explore what truly drives ROI in SEO for B2B SaaS and service brands. Steven pulls back the curtain on his 7-figure blog journey—built without ads or socials—and explains why SEO isn’t dead in the AI age, it’s just evolving. The conversation t…
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In this powerful episode of BizBlend, we dive deep into the real estate trenches with Fuquan Bilal, a dealmaker who’s raised over $60 million in capital. From humble flea market beginnings to running a high-performing real estate fund, Fuquan shares real-world insights on how to structure deals for both security and scale. We cover risk mitigation,…
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In this candid episode, Ashley Campos—entrepreneur, CEO, and mom—joins us to challenge the outdated belief that women must choose between career ambition and motherhood. Ashley shares her personal turning point that redefined how she leads both at home and in business. From scaling a company in the demanding food and logistics industries to being f…
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