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Practical information for aging health & family caregivers
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.
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Join us as we discuss topics related to seniors and their caregivers in an effort to be and provide excellent resources for daily living. We are joined by experts in the medical field who offer their advice and expertise on health and other related issues. Our topics are designed to answer your questions and give you the best tools as a senior resource podcast that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. ...
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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we th ...
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This Is Getting Old: Moving Towards an Age-Friendly World Podcast with Dr. MELISSA BATCHELOR
Dr. MELISSA BATCHELOR
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Getting older? Guess what - so is everyone else! But aging doesn’t have to mean slowing down or settling for less. Because aging isn’t a problem to fix - it’s an adventure to embrace! 🎙️ Welcome to This is Getting Old: Moving Towards an Age-Friendly World, the podcast that flips the script on what it means to grow older - and let’s be real, this show is for ANYONE BORN BEFORE 1997 (yes, that’s you, Millennials!). Hosted by Dr. Melissa Batchelor, nurse, nurse practitioner, educator, and aging ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Practical information for aging health & family caregivers
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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Welcome to The Lions of Liberty Podcast Network - where culture, comedy, and capitalism collide. The true OG voice of libertarian and anarchist and thought in the podcast space. We cut through the noise with razor-sharp takes on politics, free markets, and the cultural battles shaping our world. Whether you're a politically inclined free thinker or an entrepreneurial disruptor shaking up the status quo, the Lions of Liberty will deliver. On Monday, John Odermatt delivers a powerful mix of in ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Life is Delicious- Midlife, Mindset, Aging with Grace, Self Improvement, Living with Intention
Marnie Martin
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Hi! I'm Marnie Martin and I'm a multi-passionate entrepreneur, best selling author and "hot" Midlife Mama ( literally) and I created the "Life Is Delicious" podcast to help strong, beautiful women just like you to reclaim your power and turn up the volume on your inner voice so you can write your own recipe for a next chapter life that feeds your soul! Midlife can be a huge challenge. Whether you are struggling with a career change, an empty nest, a divorce, or taking care of aging parents, ...
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From LAist Studios, the creators of The Big One, the second season of The Big Disaster series will provide you with a wildfire survival guide that includes not just tangible safety tips — but hope for our future. As the world enters a new age of wildfires, science reporter Jacob Margolis hosts Season 2: The Big Burn, a deep dive into personal stories that illuminate the history of how we got here, why we keep screwing things up, and what we can do to survive and maybe even thrive while the w ...
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If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace™ every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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We believe that insights and practices from the realm of therapy can contribute to a better world for all. At least, that's our hope... In an era marked by climate crisis, conflicts, and escalating inequality, any positive contribution is surely welcome. But what, more specifically, can the fields of therapy, psychology, psychiatry, and mental health offer to create a more equitable, sustainable, and flourishing world? This is the question we aim to explore in this podcast series. Hosted by ...
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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Each week Doug Hoyes talks to industry experts about debt, money, and personal finance. Don't be confused; listen as the guest experts cut through the jargon and share practical advice.
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I focus on the motivational aspects with a high emphasize on motivating Gen Z and Millennials (GEN X will also find great value) and the employers who employ them for continuous improvement. This podcast focuses on motivating Gen Z and Millennials to empower to overcome obstacles within our everyday lived experiences. I have a passion for educating, speaking and guiding Gen Z and Millennials to achieve great things. Gen Z and Millennials have experienced so much in a short amount of time as ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Dr. Garrett Soldano D.C. is a Chiropractor, small business owner, author, public speaker, family man, proud Catholic and former WMU football player. Dr. Soldano owns and operates Soldano Family Chiropractic Center in Kalamazoo, and is the author of “God’s True Law, A Parent’s Guide to Raising Successful Children.” He has raised two boys, Jackson and Alex, with his beautiful wife, Jennifer, in Kalamazoo. As a young child, Garrett grew up in a trailer park and witnessed his parents pull their ...
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Groomer Humor is based around Rudy and Anthony’s personal experiences with dogs and cats as both pet owners and professional groomers. Taking the stage at night has allowed their comedic personalities to shine while covering all things grooming, giving a light hearted and funny approach on how to better maintain and groom your own pets, offer professional tips, and aid in your pets health. They also focus on latest products and techniques, do’s and don’ts, and of course establishing a good r ...
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Your thirteen-year-old is in the process of carving out their identity, and their measuring stick is often their peers’ opinions and approval. They come to better understand themselves through interactions with you, their teachers, and their peers. This is a critical time to teach your child/teen how to manage their own actions, problem solve, and make healthy decisions. ParentingMontana.org brings parents and those in a parenting role this podcast to provide a process and tools to support y ...
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Your eleven-year-old may have mixed emotions about their middle school years, and they will enjoy many highs as well as endure some lows. Proactively engaging and connecting with your child/teen today will make a huge impact on how well they are able to navigate the exciting years ahead. Children/teens are better able to learn how to manage their own behaviors, solve problems, and make responsible decisions when they are intentionally engaged. Now is the right time for parents and those in a ...
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The Financial Breakaway Podcast is your guide to breaking free from the confusion of the financial world and unlocking your path to a more confident retirement plan. Join me as I look to empower mid-career to retirement-aged individuals, just like you, through engaging conversations about what retirement means to you and then how to build a retirement plan that fits. While crucial topics like investing strategies, tax planning, withdrawal strategies, and social security will be discussed, I ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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159 – Best Ways to Treat High Blood Pressure
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Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective. Plus special considerations for older and frailer adults.By Better Health While Aging
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First, Do Harm: The Dark Side of Psychology's Troubled Legacy
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Unearthing Psychology's Shadow: A Critical Examination In this episode of PsyberSpace, host Leslie Poston digs into the dark history of psychology, exploring its entanglements with colonialism, racism, sexism, and eugenics. The episode sheds light on how psychological theories and practices have upheld oppressive systems and sometimes caused harm. …
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293: The 6 Phases of Energy-First Fat Loss (How to Lose 30lbs this Year)
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Get Access to the 5-Day Sugar Detox (free this week) Tired of burnout, broken diets, and workouts that don’t deliver? In this episode, I walk you through the exact 6-phase system that’s helped thousands of busy entrepreneurs and parents lose fat, gain energy, and finally feel in control of their health—without tracking every bite or living in the g…
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Success Story: How a 53-Year-Old Entrepreneur Transformed His Health & Mindset in Just 3 Days with the VIP Intensive
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Meet Laurens, a 53-year-old entrepreneur who was working out consistently but feeling stuck. He struggled with a shoulder injury, workout confusion, and lack of motivation. After joining Ted’s VIP Intensive, Laurens experienced a complete 180° breakthrough — physically, mentally, and emotionally. Listen now!…
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Breaking Down Barriers to Create Free Market Trade in Africa with Magatte Wade
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Magattee Wade is a Senegalese entrepreneur who is an expert on African trade and the free-market policies. On the show we discussed the historical factors that have led to the over regulation and corruption within African countries. Mrs. Wade has a vision for the future of foreign aid and the best approach to economic development in Africa at a tim…
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Understanding How Stress Shows up on a Hair Tissue Mineral Analysis
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In this episode of the Nourished Foundations podcast, Carrie Hicks discusses the multifaceted nature of stress and its profound impact on health. She explains the physiological stress response, the stages of stress, and how stress manifests in various symptoms. The conversation delves into the role of minerals and heavy metals in stress management,…
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556 – Is Debt Fatigue Holding You Back? Strategies for Renewed Focus
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Delicious Dating in Midlife- Creating Conscious Love Connections with Andrea Atherton
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Send us a text Delve into the profound world of mindful love and conscious relationships with psychotherapist Andrea Atherton, who brings over three decades of experience to this illuminating conversation. Getting right to the core of relationship challenges, Andrea reveals why most couples struggle with communication and offers a revolutionary "co…
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The LAST Public Meme Wars: Executive vs. Judicial Civil War
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On the last publicly available Meme Wars, Brian and Odie are back talking about current events, like the judges being arrested, the female "astronauts" and the UK blocking out the sun to fight climate change. Also: fire memes. This show will continue on our subscriber feeds: https://patreon.com/lionsofliberty OR https://lionsofliberty.locals.com/ M…
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#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025
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In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete. These are stories that stuck with me—narratives that challenged how I think about fear, recovery, aging, and what the human body (and spirit) can do when fully committed. You’ll hear: A nurse in her 50s swimming 30 miles through 43…
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Ep 68 | The Weight No One Sees: How Jesus Heals Hidden Pain
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Have you ever felt like you’re doing everything right to lose weight—but still feel stuck under a heaviness you can’t explain? In this powerful episode, The Weight No One Sees: How Jesus Heals Hidden Pain, Ondrea shares a deeply personal vision where Jesus walks her through a childhood trauma and reveals a life-changing truth: emotional pain from t…
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MDMA therapy, libido in older adults, and the end of an era
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Today, John and Shaun get real about psychedelic revelations, aging skin, and why they’re rethinking what makes their podcast worth doing. From John’s guided MDMA session and a “my mom never hugged me” breakthrough, to Shaun’s retinol skincare journey and anti-aging the natural way, this episode rides the line between hilarity and healing. They div…
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Lung Training 101: Breathe Better, Perform Better
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In this episode, Paul Laursen, Paul Warloski, and Marjaana Rakai tackle one of the least understood but critically important VO2 max limiters: the lungs. From the phenomenon of exercise-induced arterial hypoxemia (EIH) affecting 50% of elite athletes to practical methods for respiratory muscle training, the trio breaks down the science of lung func…
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WHO Pandemic Countdown / Pride Goes Bankrupt
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On this week's Mean Age Daydream, Brian looks at the ticking clock on the WHO's Disease X and US exit from the org. Also: Pride fests go bankrupt, Dr. Who is dead from wokeism, and Andor is following suit. Check out https://Joincrowdhealth.com and use code lions to get started for just $99 and take control of your healthcare! Help support what we d…
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Worship & Word Wednesday | Breakthrough Begins With Belief: Romans 4
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Welcome to Worship and Word Wednesday: Breakthrough Begins with Belief—a powerful episode for Christian women who are tired of trying to lose weight in their own strength and are ready to let faith lead the way. In this episode, we dive into Romans chapter 4 and the life-changing truth about Abraham’s faith—a faith that pleased God and brought brea…
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#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Welcome to Part 3 of the Brain Optimization Blueprint series! In this episode, we dive into one of the most …
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Seniors Go Viral!! Embracing Social Media in an Innovative & Fun Way While Living in a Senior Community
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In this 100th episode, we explore the innovative use of TikTok and social media in senior living communities with Paige Stewart, marketing and recruitment specialist at St. Paul Senior Living Community in Greenville, Pennsylvania. Paige shares how these activities enhance residents' lives and challenge perceptions about aging. With over 227,000 fol…
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Earth Day Bonus: Why Algae Beats Fish Oil — A Sustainable Nutrition Deep Dive with Corinna Bellizzi
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In celebration of Earth Day, we’re bringing you a special bonus episode from Whole Earth Radio featuring Corinna Bellizzi, host of Care More Be Better and sustainability lead at Orlo Nutrition. In this candid and wide-ranging conversation with Rob Seaman, Corinna shares her journey from building a legacy brand in fish oil to pioneering sustainable …
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EP: 219 - Vision Zero: Creating Safer Streets for Walkers, Bikers, and Drivers
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Are zero traffic deaths possible? This thought-provoking question sparks a crucial conversation about road safety and the future of transportation. As we continue to grapple with the devastating consequences of traffic accidents, it's essential to explore the possibilities of a world where zero traffic deaths are the norm. From advanced safety feat…
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Unlocking Better Sleep: How Sleep Extends Life
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Quality sleep is the foundation of longevity and overall wellness, serving as "the tide that rises all boats" for physical health, emotional wellbeing, and cognitive function. Devin Burke, founder of Sleep Science Academy, shares his expertise on optimizing sleep for health and longevity, breaking down the science of sleep cycles and addressing mis…
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The Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson
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In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil. T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the fresh…
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Cutting Through the Noise with Rep Huizenga: Truth, Transparency & The Upcoming Election in 2026
29:49
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Cutting Through the Noise with Congressman Bill Huizenga: Truth, Transparency & The Upcoming Election in 2026 Grassroots Army Podcast with Congressman Bill Huizenga. I asked the real questions: Why hasn’t Congress codified Trump’s executive orders? Is he running for U.S. Senate? And his take on far-left radicals like Mallory McMorrow and Haley Stev…
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Want to Be an Influencer in 2025? Conor Begley on the Do’s and Don’ts of Influencer Marketing
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In this episode of Lipstick on the Rim, we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty and fashion to entertainment and beyond, Conor unpacks what’s really driving success in the creator economy—and why trust, authenticity, and communit…
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#252. This Is Why Exercise Isn’t Working After 40 (And What To Do Instead)
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When More Exercise Isn’t the Answer: Healing Hormones, Faith, and Fat Loss After 40 If you’ve been working out harder than ever but still feel stuck in your weight loss journey, this episode will shift your entire perspective. Dr. Tabatha unpacks why traditional fitness advice fails women over 40—and how healing starts by listening to your body, no…
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The Fractional Work Revolution with Cory Hanscom
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Cory Hanscom is a fractional Chief Marketing Officer. He was forced to adapt and transform his career after an unexpected change at his long time corporate executive job. Cory now helps to liberate companies from their own random acts of marketing. As a Brand-led CMO, Cory helps companies to reset themselves to be category leaders by engineering br…
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563: Juraj Kocar - Mushroom Magic & Medicinal Honey: Boosting Longevity
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Mushroom Magic & Medicinal Honey: Boosting Longevity Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Juraj Kocar - WYSE Earth Supplements www.WyseEarth.com 🎙️ Episode Summary – Over 40 Fitness Hacks x WYSE Earth In this episode, Brad Williams chats …
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292: Can You Get in Shape While Drinking? A Case for an Alcohol Free Lifestyle ft James Swanwick
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If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if those two or three drinks you have each week do more harm than you think? What if they’re affecting your sleep, your mood, your focus, and even your income? In today’s episode, I sat down with James Swanwick to talk about what really happens when you rem…
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LOL at Democracy? How Memes Normalize Authoritarianism
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The Dangers of Trivializing Fascism: How Memes Shape Our Politics In this episode of PsyberSpace, host Leslie Poston explores the often overlooked impact of political memes on our digital and real-world environments. While memes may seem harmless or even humorous on the surface, they can trivialize serious issues such as authoritarianism and fascis…
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629: Ask Ted: How To Reverse The Aging Process: 3 Science-Backed Strategies
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In today’s Ask Ted episode, Ted is going to answer the question: "What are the top 3 science-backed strategies to reverse the aging process?" He will dive into the science behind aging and share insights about the nine identified hallmarks of aging, will provide practical advice on three science-backed strategies to improve your health and longevit…
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Faith and Healing: A Journey Through Brain Cancer
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Summary In this episode of the Nourished Foundations podcast, host Carrie Hicks speaks with Ed and Kimberly Pelling about their journey through Kimberly's brain cancer diagnosis, treatment, and God's faithfulness. They discuss the role of faith in healing, the importance of making informed health choices, and the impact of dietary changes on Kimber…
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EP174-Chris-Finn – The need for strength training in golf, Why strength development is important for aging golfers, How he approaches strength development for golfers with prior injuries.
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Chris Finn – (IG: @par4success, X: @par4success, FB: @par4success) is the Founder and CEO of Par 4 Success. Chris is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digeset Top 50 Golf Fitness Professional. He…
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555 – The Future of Canadian Savings: Are We Saving Enough for What's Ahead?
30:20
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Saving money: the basic idea is easy, but the reality for Canadians often presents unexpected challenges. Join trusted Ontario experts Doug Hoyes and Ted Michalos as they discuss “saving” in today’s challenging economy. Learn how to calculate your personal savings rate, understand the obstacles many face (and strategies to overcome them!), and disc…
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Weeding Your Personal Garden: Cultivating Healthy Relationships in Midlife
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Send us a text Ever look around and realize your life garden has become overgrown with relationships that no longer serve you? As women navigating midlife, we're already juggling so much—teenagers, aging parents, careers, and our changing bodies—while everyone seems to need something from us. When do we pause to consider which relationships truly d…
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Ep 67 | Resurrection Power For Your Weight Loss Success
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22:42
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Are you a Christian woman who’s tried everything to lose weight—only to end up frustrated, stuck, or gaining it all back? In this special Good Friday and Resurrection Sunday episode, we’re diving into a life-changing truth: the same resurrection power that raised Jesus from the dead lives in you. That power isn’t just for your spirit—it’s for your …
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Send us a text Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Most of us have heard the story of Jonah. Even if you weren't raised in church, we know the story of how Jonah was swallowed by a whale and lived for 3 days. But what about all the other detail…
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How to Train Smarter with VO2 Max Insights
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In this episode of the Athlete’s Compass, the team—Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai—breaks down VO2 max: what it really means, why it's relevant for every endurance athlete (not just the elites), and how it connects to performance, recovery, and long-term health. They explore how training, genetics, testing accuracy, and strength…
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Worthiness of love, cock ring experiments, and the duty of joy
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Today, John and Shaun open up about emotional honesty, the fear of being too much, and the art of letting others take care of you. From cock ring experiments and therapist breakthroughs to growing up without unconditional love, they explore the tangled roots of worthiness and connection. Also: the Love Drive podcast is making a comeback, and the ho…
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Rejecting Health Insurance's AI Denial Bots
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On this week's Mean Age Daydream, Crowdhealth CEO Andy Schoonover joins the show to discuss the health insurance industry's use of claim-denying AI with all the wrong priorities. Check out https://Joincrowdhealth.com and use code lions to get started for just $99 and take control of your healthcare! Help support what we do and grow our show! Also g…
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Worship & Word Wednesday | Fix Your Eyes On Jesus Not The Scale : Psalm 16
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If you’ve been striving to lose weight but feel stuck, discouraged, or like nothing is working, this Worship & Word Wednesday bonus episode is for you. We’re diving deep into Psalm 16—a powerful reminder that your strength, joy, and stability don’t come from your willpower or the number on the scale, but from keeping your eyes fixed on God. This ep…
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#204 Sarah Turner – Red Light Therapy for Gut-Brain Connection & Neuroinflammation Reversal
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Explore the transformative potential of light in today's episode with Sarah Turner, a trailblazing neurobiol…
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Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
2:08:52
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In this episode, I explain how to increase your control over your nervous system — not just to manage stress, but to recalibrate your autonomic nervous system for long-term physiological resilience and adaptability. This episode goes beyond basic stress management techniques to explore how to fine-tune your nervous system, become more stress tolera…
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EP: 218 - Beyond the Fountain of Youth with Dr. Julian Gershon
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Is aging really inevitable—or have we just accepted it as fact? In this episode, we’re joined by Dr. Julian Gershon, triple-board-certified physician and author of Beyond the Fountain of Youth, for a deep (and surprisingly fun) dive into what it really takes to live longer, feel younger, and reclaim energy you thought was long gone. Dr. Gershon ble…
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#70 Dean Karnazes: Fighting Fit in His 60s, Running Ultras on Weekends, and Tracing the Marathon’s Roots in Greece
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Dean Karnazes has been called one of the fittest humans on the planet — and he’s not slowing down. In his 60s, he’s still running ultramarathons on the weekends, living part-time in Greece, and exploring the historical roots of endurance itself. In this episode, Dean takes us through: What running looks like for him today Why Greece has become his …
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Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli
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In this episode of the Fit Mother Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring journey from struggling with obesity to becoming health influencers. They discuss their passion for biohacking, the importance of health transparency, and how they navigate health choices as parents. …
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The Science Behind Aging and Infrared with Connie Zack of Sunlighten
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In this episode of the Fit Mother Project podcast, Dr. Anthony Balduzzi interviews Connie Zack, co-founder of Sunlighten, about the transformative power of infrared technology and saunas. Connie shares her personal journey into the world of infrared, driven by a desire to help others achieve better health. The conversation delves into the science b…
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562: Atavia Minoudis - Beyond IBS: Harnessing the Vagus Nerve for Better Health
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Beyond IBS: Harnessing the Vagus Nerve for Better Health Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Atavia Minoudis - Gut Reactions Podcast Instagram: @Atavia.Minoudis In this episode of the Over 40 Fitness Hacks podcast, Brad Williams intervie…
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Focusing More On Self-Love With Brittany Snitzer
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It is easy to get addicted to comparing yourself to others, and this mindset makes you feel insecure and incomplete. Instead of spending so much time looking at other people, why not focus more on self-love instead? Marc Lehman chats with Brittany Snitzer, a talented and innovative professional in the makeup industry, who explains how to let your a…
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Listener Mailbag: App reviews, overtraining after 50, and smarter strength plans
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In this listener Q&A episode, Kevin tackles your questions on a range of topics: his take on the Jefit workout app, whether there’s ever a right time to slow down your training, and how to adapt your workouts as you age. He breaks down what “functional training” really means and explains why strength may matter more than cardio as you get older. Ge…
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