Best Bob Pepin Podcasts (2025)

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#505 What happened after I hit the wall: A self-mastery story of flow & trusting what comes next. 7:47

1d ago7:47

7:47

Have you ever reached a point in your personal development journey where the next step feels unclear, even though you’ve done all the right things? In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown...…

1
#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez. 31:09

4d ago31:09

31:09

What if the secret to transforming your life isn't motivation, but something far more sustainable? Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, bu…

1
#503 From suppressing our emotions to intuition, self-awareness, and healing. (Personal development wisdom snippets) 7:06

8d ago7:06

7:06

When was the last time you included your health in your top five life priorities? Snippet of wisdom 77. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Evette Rose talks about how we’ve been conditioned to avoid our emotions, and why reconnecting with them is essential for healin…

1
The Healing Path Care Farm 54:53

9d ago54:53

54:53

Have you ever felt like there might be a better way to help people? Animals can have a powerful effect on your emotions and your well being. So awesome to get a chance to catch up and chat with Leila Donovan from The Healing Path Care Farm In 2020 as a licensed therapist, Leila discovered that intergrateing her love for animals combined with therap…

1
#502 Why “just push through it” advice keeps entrepreneurs disconnected from their internal guidance, and the 3 mistakes high-achievers make under pressure, with Carly Pepin. 31:42

11d ago31:42

31:42

What if your biggest business challenge is actually your greatest opportunity for personal growth? In today’s fast-paced, high-pressure world, intelligent and driven professionals often find themselves overwhelmed by internal and external challenges. But what if those obstacles aren't setbacks at all? What if they're powerful feedback mechanisms po…

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#501 Beyond the wall: What happens after 500 episodes. 4:47

15d ago4:47

4:47

Have you ever felt like you've done the inner work, but now you're wondering, what’s next? Reaching 500 podcast episodes is a major milestone - but it’s also a turning point. In this reflective solo episode, Agi shares what comes after the building phase of growth, and why many of us find ourselves at a threshold not of knowledge, but of clarity. I…

1
#500 Five Powerful Insights from 500 Episodes of Personal Development Mastery. 18:06

18d ago18:06

18:06

What does it really take to build something meaningful, one step at a time - and who do you become along the way? In this landmark 500th episode, Agi reflects on five years of transformative conversations that have shaped not just a podcast, but a lasting legacy. If you’ve ever struggled to stay consistent on your personal growth journey or questio…

1
#499 Healing the inner child and a prelude to milestone episode 500. (Personal development wisdom snippets) 14:04

22d ago14:04

14:04

Episode 500 is coming! 🎙️ After 5 years of transformational conversations, it’s time to celebrate a huge milestone for the podcast: 500 episodes of personal growth, mindset shifts, and life-changing wisdom. To mark the occasion, I’ll be revisiting 5 of the most powerful insights shared on the podcast so far - the ones that resonated the most with y…

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#498 You don’t need a sabbatical to recover - here’s the simple fix burned out leaders miss, with Scott Anderson. 36:02

25d ago36:02

36:02

Are you a high-achieving professional pushing yourself to the brink—wondering if burnout is the cost of success? If you're constantly chasing excellence and feeling the toll of stress, exhaustion, or diminishing returns, this episode is for you. Burnout isn’t just a setback—it might be the wake-up call that leads to a better, more fulfilling life. …

1
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets) 4:55

29d ago4:55

4:55

Why do the same patterns keep showing up in your life? Snippet of wisdom 74. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Christine Jewell talks about breaking free from repetitive emotional and relational patterns by shifting from blame to self-awareness and healing. Press pl…

1
#496 Why “go with the flow” is misleading for self-mastery, and how to navigate life’s challenges with ease, with Bob Martin. 37:03

1M ago37:03

37:03

What if the key to mastering life isn’t about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate life’s chaos with clarity, humour, and ease. In a world that constantly demands hustle and relentless action, many of us feel like we’re swimming against the tide—exhausted and overwhelme…

1
The Wandering Heart Project 53:57

1M ago53:57

53:57

Kindness is a powerful thing. Sometimes we all need a bit of help or nudge in the right direction. Many kids in foster care are moved from place to place with nothing more than a trash bag to carry all of their belonging. Leaving them feeling robbed of their humanity. The Wandering Heart Project helps teens in foster care get a fresh start providin…

1
#495 Feeling the shift? A personal check-in from me to you. 6:00

1M ago6:00

6:00

This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you’ve outgrown the life that once inspired you. It’s not burnout - it’s a signal of transition, a deeper call for clarity and a more aligned next chapter. Discover why feeling “off” after significant growth is a powerful…

1
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant. 38:46

1M ago38:46

38:46

What if the key to thriving in every area of your life starts with prioritizing your health—before it's too late? Too often, we wait for a wake-up call—a diagnosis, chronic fatigue, or the realization that we've slowly drifted from vitality—before we start valuing our health. In this inspiring episode, health coach and author Esther Avant unpacks h…

1
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets) 5:46

1M ago5:46

5:46

Are your emotions trying to tell you something your mind can't hear? Snippet of wisdom 73. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Becca Williams talks about emotions as not something to be suppressed or avoided, but rather a pathway to deeper self-understanding. By going…

1
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick. 44:38

2M ago44:38

44:38

What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life? In this powerful episode, Agi reconnects with Nate Zeleznick—an expert in breathwork, martial arts, and biohacking—to explore how his unique Integrated Ascension Method (I AM) and ancient White Dove breathwork can help yo…

1
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets) 6:02

2M ago6:02

6:02

Mastery takes time - every time. Snippet of wisdom 72. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Rob Dix, a property investment expert and co-host of the "Property Podcast", talks about embracing the journey. Success comes from persistent effort and enjoying the process of …

1
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas. 45:26

2M ago45:26

45:26

Did you know that three simple breaths could completely transform your state of mind and body? Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace. Many of us struggle with stress, anxiety, and poor sleep, impacting every area of our lives. Former special forces operator turned wellness advocate, Tim T…

1
#489 The missing piece in personal growth: my personal message to you. 5:58

2M ago5:58

5:58

Have you ever asked yourself 'What now?' - even after years of personal growth and self-development? If you've been on the journey of self-mastery—reading the books, attending events, and doing the work—but still feel a quiet discontent, a sense that something’s missing, this episode speaks directly to you. It’s not about more information—it’s abou…

1
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞ 45:44

2M ago45:44

45:44

What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion? In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, and author of The Infinity Wave. Together, they dive deeper into the transformative power of the Infinity Wave—a 10th-dimensional fo…

1
Brockton Bruisers Roller Derby 52:15

2M ago52:15

52:15

Do you know about Roller Derby? We didn't either until we got a chance to catch up with Switch and Doom of The Brockton Bruisers . It is a wildly entertaining contact sports that celebrates big hits and fast action. A registered nonprofit, they collaborates with other charitable groups to create events that help our community thrive. The Bruisers a…

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

2M ago8:54

8:54

What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion? Snippet of wisdom 71. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet, is also a prelude to next week's episode #488. My guest today is the spiritua…

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 37:17

2M ago37:17

37:17

What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free? Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emot…

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

2M ago4:24

4:24

What if your voice could help save a life? This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make a difference. Understand why talking openly about mental health breaks stigma. Learn how small actions, like checking in on loved o…

1
First Time Home Buying, Yoga, Pilates, & More with Morgan Doherty 52:36

2M ago52:36

52:36

Buying your first home can seem scary. Don't worry, Morgan has you covered! She's here to answer all of your questions or concerns to put your mind at ease. Infused into community; not only turning dreams of home ownership into reality, but also through her work with nonprofit organizations, supports local fundraisers, and even moonlights as a pila…

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

2M ago36:50

36:50

What if a simple conversation could save a life? Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partnerships Lead at Campaign Against Living Miserably (CALM). They explore the vital work CALM is doing to combat suicide, the warning sign…

1
Grant Writing, Music, LBGTQ+, & More with Addie Verhoosky 1:15:23

3M ago1:15:23

1:15:23

Everyone needs money right!? Addie Verhoosky is an experienced Grant writer that helps local businesses and nonprofits acquire funds to help launch and establish community projects. Addie is also a fixture in the local music scene. Crazy skillful on multiple instruments and talented singer. We also talk a bit about transitioning into her true self …

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50

3M ago5:50

5:50

Did you know that over 90% of the human population only uses about 15% of their breath capacity? Snippet of wisdom 70. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Nate Zeleznick, dives into a unique breathwork method that goes beyond traditional practices like Wim Hof or yogi…

1
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt. 38:30

3M ago38:30

38:30

What if the key to success wasn’t about working harder, but about aligning with your true purpose and allowing reality to work in your favor? Many of us feel stuck, chasing success through effort alone, yet something seems missing. In this episode, Owen Hunt, also known as Bootsy Greenwood, shares how Reality Transurfing transformed his approach to…

1
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets) 8:13

3M ago8:13

8:13

What if the secret to financial wealth wasn’t about working harder, but about providing more value in the right way? Snippet of wisdom 69. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In this snippet, my guest Rich Waterman, who is a Tony Robbins Senior Trainer, discusses how wealth isn’t abo…

1
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas. 44:40

3M ago44:40

44:40

Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back? In this episode, we explore the concept of the financial thermostat with money mindset expert Pericles Rellas. If you've ever struggled with financial stress, limiting beliefs…

1
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets) 8:09

3M ago8:09

8:09

Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn’t lack of opportunity—it’s the way they approach wealth-building. Snippet of wisdom 68. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. My guest, the economist Kevin Whelan, reveals the Sev…

1
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin. 36:46

3M ago36:46

36:46

Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing? Many aspiring authors believe that getting a book published guarantees success, but the reality is far more complex. In this episode, we debunk common publishing myths with Terry Whalin, an acquisitions editor, bestselling author, and industry ex…

1
Confikids - Supporting Kids in Sports, Music, & Theater 59:47

3M ago59:47

59:47

Did you play sports as a kid? Being on field or court can be a magical experience. Youth sports can be expensive and feel inaccessible to some kids and parents. Confikids is a Non-profit that provides funding for kids to play sports that otherwise couldn't afford it. Everybody needs help sometimes. Participation is youth sports gives kids a sense o…

1
#477 Stand out, don't fit in! 12:51

3M ago12:51

12:51

Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning. What if embracing your uniqueness was the key to a more fulfilling life? Many of us spend years trying to fit in—staying quiet, conforming, and avoiding judgment. But what if fitting in is actually what’s keeping you fr…

1
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan) 36:18

3M ago36:18

36:18

Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life? In this episode, we dive deep into the power of forgiveness, personal transformation, and raising your vibration with hypnotherapist, coach, and spiritual advisor, Kerie Logan. Discover how understa…

1
Cara Joyce - The Future of Technology in Schools 1:20:36

3M ago1:20:36

1:20:36

Do you ever wonder about the future of technology? Voice activation, Cell phones, and tablets are everywhere! What kind of World will our kids experience? Explore the constantly changing realm of S.T.E.M (Science, Technology, Engineering, & Mathematics). Cara Joyce is a decorated educator who has immersed herself to bring forward increased developm…

1
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets) 6:34

4M ago6:34

6:34

Have you ever felt like pleasure is something you have to earn rather than something that’s naturally yours? Snippet of wisdom 67. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In a world filled with expectations and misconceptions about sexuality and pleasure, many of us have been conditioned…

1
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon. 39:43

4M ago39:43

39:43

Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality? In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integra…

1
#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode! 14:28

4M ago14:28

14:28

Celebrating 5 Years of Personal Development Mastery! 🎉 What does it take to stay committed to personal growth for five years—and beyond? Join me in this special milestone episode as we reflect on the journey of Personal Development Mastery, the key insights gained, and the lessons that continue to shape our transformation. Whether you're starting a…

1
#472 Why happy & resilient people thrive despite life’s hardships and how you can too, with Andrew Matthews. 40:04

4M ago40:04

40:04

What’s the secret to happiness and resilience, even when life throws its toughest challenges your way? In this inspiring episode, Andrew Matthews, a globally celebrated author and speaker whose books have sold over 8 million copies, shares his profound insights on how to cultivate happiness and resilience in our daily lives. Whether you're navigati…

1
New Creations Coffee 46:50

4M ago46:50

46:50

Do you think food trailers are a cool new way to enjoy your favorite foods and drinks? We do too! Coffee is Awesome and there are so many different ways to enjoy it these days; So we reached out to our friends at New Creations Coffee to take a peak at the wonderful world of coffee through their eyes and talk about some of the challenges of starting…

1
#471 Unlock your creativity and spark new ideas with these 3 actionable tools. 9:17

4M ago9:17

9:17

What if creativity isn’t something you’re born with, but a skill you can cultivate starting today? In this episode, we explore how creativity isn’t reserved for the naturally gifted but is a muscle you can develop. Whether you’re an artist, entrepreneur, or someone simply seeking more inspiration in daily life, you’ll discover actionable tools to s…

1
#470 Why you need an emergency toolkit for resilience and 3 simple tools to stay grounded in unexpected challenges, with Arlene Miller. 35:36

4M ago35:36

35:36

How can you create your own emergency toolkit for maintaining calm and balance in the face of life's unexpected challenges? This episode dives into the transformative power of simple practices like breathwork, gratitude, and grounding to help you stay composed during moments of stress. Learn how these tools, when practiced consistently, can help yo…

1
Kelly Duggan - Health Benefits of Physical Therapy 51:13

4M ago51:13

51:13

Have you ever felt like you'd like to be a little stronger, quicker, or have more stamina. Physical Therapy can help you bounce back from an injury, but it can also improve your overall health as well. It was so cool to get a chance to catch up with Kelly Duggan from PTU. Awesome chatting about what to expect from your personal care, running a smal…

1
#469 The simple shift that turns your audience from "not interested" to "tell me more" instantly. (Personal development wisdom snippets) 8:03

4M ago8:03

8:03

Are you unintentionally making your audience think they don’t need you? Discover the surprising reason why "teaching too much" can hurt your ability to connect and convert. Snippet of wisdom 66. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Most entrepreneurs and speakers believe that solving …

1
#468 Five mistakes keeping you stuck in a career you no longer love (and how to fix them), with Yvonne Trost. 35:20

4M ago35:20

35:20

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish? In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love …

1
#467 Why mastery is key to fulfilment and purpose, and 4 core elements of self-mastery professionals need to cultivate. 17:25

4M ago17:25

17:25

What does it truly mean to master yourself? In this episode, we delve into the complexities of mastery—both external and internal—and explore why self-mastery is a never-ending journey. If you've ever struggled with staying disciplined, understanding your emotions, or finding clarity in your personal growth, this episode offers insights and actiona…

1
#466 From maximum security prison to a 3-year silent meditation retreat and the journey to self-mastery and fulfilment, with Earle Birney. 43:49

5M ago43:49

43:49

Discover how mindfulness, compassion, and spiritual growth can reshape your life. In today’s fast-paced world, finding peace and meaning can feel elusive. This episode dives into the incredible story of Earle Birney, a meditation teacher and spiritual guide, who found enlightenment in the most unexpected place. Learn how his journey from rebellion …

1
#465 Ten morning routine essentials to win your days in 2025. 11:46

5M ago11:46

11:46

Do you have a morning routine that empowers your day—or is it working against you? In this episode of Personal Development Mastery, we explore how crafting an intentional morning routine can set the tone for a successful day. Whether you're a seasoned personal growth enthusiast or just starting on your journey, understanding the power of your first…

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Bob Pepin Podcasts

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