The Grateful Show, is hosted by Bogdan Erhu and Dragos Pascu. Together they interview passionate and driven guests that share their perspectives on topics such as happiness, success, mindset and everything in between. Their mission is to spread awareness around gratitude and make people feel happier with what they already have.
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This is Why You Don't Deserve What You Think You Deserve... - 204
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20:06Take a better look at your life. What do you see? Is it clean and clear or messy and foggy? Do you really deserve what you have got now? Find us on Instagram at: https://www.instagram.com/thegratefulshow/
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Traver Boehm - Shifting Masculinity’s Paradigm - 203
58:27
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58:27Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two time TEDx speaker, men’s coach …
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Wayne Barkus - Embodiment and Experiencing One's Self on a Deeper Level - 202
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1:01:12Born and raised in Chicago Illianoi our guest has an incredible story to share with us all today. Wayne is Somatic a Release Breathwork Practicioner, embodiment coach and faciliator for the global men’s group The Sacred Sons. His way of living led to the failure of a marriage of 11 years - at 36 years old he was divorced and witnessed the loss of e…
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What drives happiness? What is the difference between pleasures and happiness? Why can't you always be happy and how can you be in such a state of mind that you only or mostly attract things that fulfill you and your need? We answer all of these questions in todays podcast. What to hear more about us? Then you can find us on Instagram at: https://w…
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Yes, it's finally here. After aprox. 3 years of consistent work and sacrifice, here you have it guys. The episode number 200 is finally here. In this one we talk about the lessons the we have learned from doing this episodes, and the process that we had to go throught, and the lessons we have learned from listening to more than 70 guests. Hope you …
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You might be wondering: "What makes us human?" - is it the ego? You might say: "Ego shaped into who we are right now, so how can it be the enemy?" Well, belive it or not, duality is in every single thing that exists(and not), including in the EGO. With that said, this episode is a spiritual one. So take off your pre conceptions, and listen this one…
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So often we forget how important it is to challenge ourselves day in and day out in order to grow and shine. In today's podcast episode we are discussing 2 extremely challenging situations that we had to overcome (one of them is super funny as well) in order to get in life where we are now. So, relax, tune in, open your mind, and let's grow togethe…
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Kute Blackson - Discover How Surrender Will Connect You to Your True Essence - 197
1:02:34
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1:02:34Author of 2 Best-Seller books, Kute Blackson was on Larry King’s Show and Tom Bilyeu’s Impact Theory. He doesn’t like to think of himself as a ‘coach’ as he often uncoaches people through his transformational teachings. His speaking career started with him speaking in the church when he was 8 years old. Back then he started visualising his successf…
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These 10 Habits Will Make You Invincible - 196
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14:40"We are what we consistently do, therefore, excellence is not an act, but the sum of our habits" - Aristotle In simple terms, these are the most important practical habits that you can implement in your life in order to become indestructable. How many of them are you applying in your life? We bet you can add at least 2-3 more to your list. Do it no…
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Morphy.X - Rewire Your Mind and Unplug From The Matrix - 195
1:02:26
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1:02:26Today's episode is probably one of if not the most 'red pill' conversation we had on the show so far. Our guest owns the blog ‘Breaking The Matrix’ which he started 15 years ago. Along his journey he helped awaken tens of thousands of people. His most known account, Breaking The Matrix was deleted from Instagram in early 2021, and at the time it ha…
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In today's society there is so much adversity and change that we don't even know that we are (or not, most probably) the only ones who are going through some specific type scenarios cases. That's why we tried to recall our past obstacles and tried to help you get past them easier if you are experiencing something similar to us. Make sure you leave …
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Jeff Wickersham - Creating a Life of Peak Performance - 193
56:10
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56:10Today, our guest is a peak performance coach who practices what he preaches. Some of his most recent achievements are doing 100.000 push-ups in 2021 and completing David Goggin's 4x4x48 challenge twice so far. He's a best selling author, Tony Robbins award winner and an overall incredible man. Jeff came on the podcast to share his life story so far…
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The War and What You Can Do Right Now - 192
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10:50In today's episode we're delighted to bring a somewhat controversial, counter-narrative topic that might offend the average citizen. Since we know you're not the average citizen and are constantly seeking the truth in everything, we thought to let you in on a raw, uncensored topic. This episodes reveals some of the so called 'news' that have been c…
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Lauren Nikohl - Psychedelics - Waking Up From The Dream of Life - 191
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56:39Our guest today started writing songs when she was 10 years old. Her first song was about God, and then with her development came atheism which stayed with Lauren until her experience with psychedelics. Lauren experienced with magic mushrooms and got to witness and understand life and reality on a deeper level. She was kind enough to come on the sh…
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In a world full of Joe's and Jane's, how replaceable are you? Do you have something to give back to the society that we are in? This question and a few more will be answered on today's podcast by your guests. Make sure you answer them as well. Find us on Instagram at : https://www.instagram.com/thegratefulshow/…
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Rick William - Uncovering Your Wounds and Cultivating Happiness in Your Own Life - 189
1:04:36
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1:04:36Our guest today helps high performers hack their emotions to create massive shifts in life, relationship & business. Rick spent the past 10 years exploring his personal and spiritual growth after arriving at a pivotal point in his life when building a business in his early 20’s that achieved “success”. He now lives in Costa Rica and is very well kn…
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How You Should Perceive Cause-Effect - 188
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10:59In today's episode, we're going to discuss about the actual things that affect your mental and physical health. We're going to shift the narative and blame the actual factors in your life that keep you in one place. Find us on Instagram at: https://www.instagram.com/thegratefulshow/
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Kevin Orosz - Reclaiming Your Energy and Embodying Your Purpose - 187
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49:16Our guest today was once lost in the chaos of life dealing with infidelity in relationships, insomnia and even depression. Today he’s a high performance mentor, author, speaker and podcast host. Kevin teaches leaders how to cultivate more polarity in relationships, fully align in business, and unlock their speaking voice. His salvation came whilst …
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A mith, a legend, a reality, everything we need to stand for, who and what is God? Should we all pray the same, or even pray at all? Find out the roots of the religion and what religion should really be about in today's episode! Find us on Instagram at : https://www.instagram.com/thegratefulshow/
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Silvana Isaza - Re-Connecting With Mother Nature & Trusting Yourself - 185
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1:00:11Originally from Colombia, Silvana was raised in a very strict environment, she went to catholic school.. later moved to Miami only to lose herself and then really find her true self. She is now a feminine empowerment coach - deep internal emotional healing + plant medicine facilitator. We talk about how us as a collective have gotten disconnected f…
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We don’t have to chase happiness, we have to choose happiness. And that's exactly what we focus on in today's episode. We discuss how in today's world, the problem is the fact that fighting for what we want has been almost engrained in us.. Everyone has the freedom to choose what they want, but the issue comes when people dont know how to access th…
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Colin Campbell - Quitting Alcohol & Enhancing Your Life Through Fitness - 183
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58:43Born and raised near Glasgow, Scotland, our guest today played rugby throughout his childhood and that has got him into weightlifting and strength and conditioning. Colin's career has always been in the business development space after having graduated from University. Our conversation took place purely because of his involvement with fitness. That…
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With a new season comes new expectations and we are here to blow yours out of the park! That’s why in today’s episode we first dive into our goals with the podcast for 2022. We are also sharing some of the things we have prepared for you in the coming weeks. It's the 1st of February and the question is… Have you stuck to your 2022 goals? Have you r…
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ZABO - The Behind The Scenes Story of Succeeding As a Music Artist - 181
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56:24They say music is an outburst of the soul... what we know for sure is that our guest today has really put his soul into his music! Born in Canada, Dan Szabo knows as ZABO, has started to tap into his drive from a young age doing bodyweight exercises. He always knew that the conventional 9 to 5 lifestyle was not for him and luckily got introduced to…
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8 Lessons That You Should Learn From 2021 - 180
11:55
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11:55It’s almost 2022.You had as any other person ups and downs but most importantly is that you LEARNED.And what do we mean by that?Whatever you are going through right now in your life, take a moment to analyse your circumstances and what you can do to improve NOW.Not in 2022But NOW.We’re deeply grateful for sticking with us for another season and as …
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How to Set Goals That You Actually Follow Through - 179
18:29
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18:29It's almost 2022. You are planning to change your life and your habits next year isn’t it? Of course, like any other year. But there might be a small problem. How many times have you actually managed to accomplish what you have set in a year? Probably never, right? Why is that? What are you doing wrong? Well, it all starts with SETTING some GOALS f…
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Daksh Jindal - How Your Biggest Failure Can Change The World - 178
59:15
59:15
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59:15This is not an episode about failure, but one about what striving out of one’s comfort zone feels like. Our guest today has reinvented himself by moving from his original country, India to the UK to study robotics. He’s now got a reputable position as an electronics engineer for one of the most reputable automotive brands in the world, and is also …
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It All Starts With Discipline. Here Is Why - 177
17:38
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17:38You came from work and now all that you want to do is to chill and watch some Netflix, maybe cook something but there might be a problem. You didn't do enough things to actually get ahead with your side hustle, That side hustle that you want to transform into a MAIN HUSTLE. Why is that? It's so god damn anoying isn't it? Why can't you just start wo…
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Why Impulses Govern Your Life and How to Avoid It - 176
15:07
15:07
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15:07You are talking to someone.. Things are getting hot, You start yelling because you completely disagree with what that person just said, That person yells back because it has an ego to protect Everything is a mess, you start hating that person from that moment. You go home, You start rationalising what has just happened and you realise that you shou…
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Leah Scottie - Cold Exposure and The Forgotten Teacher of Men - 175
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50:44Our guest today had to go through a complete transformation after her 16 years of marriage came to an end. Suddenly, 95% of the people in her life left and she was left on her own to figure it all out. Someone else would’ve thrown in the towel at that point, but not Leah. Battling her thoughts and situation at the time, she was fortunate to be intr…
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The Only Thing That You Can Still Control in this Chaos - 174
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14:24We're about to reach a pinnacle in mass chaos sooner or later. The whole world is upside down. What's true? What's a lie? Who to believe? What to do? Some people have been living harsh spiritual awakenings whilst others are still battling their inner demons. Despite all of it, there's one last thing that you have control over. It doesn't matter if …
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This One Thing Keeps You Stuck for Years - 173
21:11
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21:11Most of us know what we should be doing, we know what's benefitting our life in the long term and what's there to distract us from the path. Yet only a few people do manage to fulfil their goals and reach success in life. There's one thing that sums up all the obstacles and distractions that keep one away from reaching success. This one thing has b…
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The Secret To Getting Results Without A Diet - 172
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28:18
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28:18Everybody is giving advice here and there about how to lose weight, how to exercise, try this magic pill, try this new thing... blah blah blah The reality is, you really gotta focus on some aspects of your life which are truly the pillars of a great foundation. Listen to this podcast and find out what brings more than 80% of your results NOW. Find …
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We live in times where everyone's looking to find an edge in what they're doing. We all want MORE: More time, more money, more successes, more fame.. yet..majority of people lack this one prime skill without which none of these are possible. If we'd present one skill that could absolutely change your life for the better, would you take our word for…
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What you can do NOW to have more energy - 170
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12:15Is it coffee? No. Is it pre-workout? No. Then what is it? It's NOFAP. It's about restricting yourself from porn, masturbation, orgasm in order to increase your general energy. Go ahead and listen to this one if you want to find more. ▪️Find us on Instagram at: https://www.instagram.com/thegratefulshow/…
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Quick Guide To Being Less Impulsive and Reactive - 169
18:29
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18:29I heard about it everywhere now. Everybody is talking about meditation. There are different techniques which work perfectly. Or they don't? Of course that not all of them work. That's this podcast about, presenting you the most effective way to meditate in order to reach your goals. Find us on Instagram at: https://www.instagram.com/thegratefulshow…
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Are these morning routines from online gurus a waste of time? Does a solid morning routine have a substantial impact on someone's life? Your co-host Pascu will go through the benefits of a morning routine as well as recommendations on how to construct your own morning routine. You'll be walked through how most 'bad days' start in the morning and ho…
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The Most Efficient Plan To Get Fit In 2022 - 167
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18:11Wanna know how to get fit and how to train your body properly in order to grow or to lose weight? Who doesn't really. With all the free information online and without any entry bariers into this field, everybody can just express their opinion on certain things with knowing exactly what works and what doesn't work. With that in mind, coming from you…
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Would You Be Able To Do This For 10 Days Straight? - 166
38:21
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38:21Would you be willing and capable of: - Not touching your phone or any electronic device for 10 days - Not writing anything down for 10 days - Not reading any book, journal or material whatsoever for 10 days - Not looking anyone directly in the eye for 10 days - Not physically touching anyone for 10 days - Not talking to anyone besides your teacher …
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Throughout time, every religion shared it. It's universal and applies to each and every human being no matter their race, ethnicity or spiritual beliefs. Yes, we're talking about belief itself. A topic that hasn't been given enough credit down to its core. People only know about the surface level through things like Law of Attraction, which indeed …
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How To Run a Marathon Without Much Preparation - 164
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20:04Have you ever wanted to run a half marathon or a longer distance but everytime you encounter yourself with this thought you just give up because you know it's an almost to imposible scenario which you find way too uncomfortable? In today's episode, your hosts Bogdan and Pascu are discussing about the importance of your mindset in all cases in your …
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Would You Dare To Ask Yourself These Questions? Part 6 - 163
22:03
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22:03In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions. We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more. Make sure to pause the episode when you feel like it and answer to the questions yourself as well.…
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Would You Dare To Ask Yourself These Questions? Part 5 - 162
22:49
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22:49In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions. We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more. Make sure to pause the episode when you feel like it and answer to the questions yourself as well.…
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Would You Dare To Ask Yourself These Questions? Part 4 - 161
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25:06In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions. We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more. Make sure to pause the episode when you feel like it and answer to the questions yourself as well.…
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Would You Dare To Ask Yourself These Questions? Part 3 - 160
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19:44In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions. We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more. Make sure to pause the episode when you feel like it and answer to the questions yourself as well.…
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Would You Dare To Ask Yourself These Questions? Part 2 - 159
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17:08In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions.We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more.Make sure to pause the episode when you feel like it and answer to the questions yourself as well.Yo…
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Would You Dare To Ask Yourself These Questions? Part 1 - 158
22:35
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22:35In today's episode your hosts Dragos and Bogdan are answering to some of the most philosophical questions. We'll be touching subjects from the whole ares of life including: Politics, Spirituality, Religion, Personal Development, Science and many more. Make sure to pause the episode when you feel like it and answer to the questions yourself as well.…
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In today's episode your co-host Bogdan will answer to the most frequently asked questions about sleep. You will be introduced into this relatively new field where you will learn how to improve your sleep in order to improve your life. Fin us on Instagram at: https://www.instagram.com/thegratefulshow/ Resources: https://thesleepcharity.org.uk/inform…
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Morning Routine - A Must or A Burden? - 156
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20:55Everyone is talking nowadays about the importance of a morning routine. But... what's the catch about all this fuss? Is it really that important to have one? What do we have to do more specifically in order to be disciplined and organised in the morning? The answers to all these question will be adressed in today's episode. Make sure to chack us on…
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Why You are Not Motivated to Pursue Things in Life - 155
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17:41'Motivation means nothing without discipline', but why? And what does motivation have to do with your lack of drive? Why do some people seem to be extremely motivated to take huge risks whilst other don't even have the motivation to wake up in the morning? In this episode, your co-host Pascu talks about the importance of goal setting and why it is …
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