Best Brad Kearns Podcasts (2025)

1
Exploring Peak Performance and Healthy Living with Brad Kearns 1:24:14

5d ago1:24:14

1:24:14

In this episode of The Mark Divine Show, host Mark Divine welcomes Brad Kearns, a New York Times bestselling author, former world-ranked triathlete, and current number one masters high jumper at age 60. Brad is also a Guinness World Record holding speed golfer and a leading voice in peak performance and healthy living. Mark and Brad delve into the …

1
Mastering Longevity: Brad Kearns on Flexibility, Balance, and the Power of Daily Movement 6:14

16d ago6:14

6:14

What if your doctor has been giving you all the wrong advice about aging, fitness, and longevity? In this eye-opening episode of Health Hacks with Mark L. White, world-renowned athlete and longevity advocate Brad Kearns (former top pro triathlete and author of "Born to Walk") joins the show for a candid conversation on how to actually stay young, f…

1
'Love Island USA' Check-In: The Mail Game, Justice For Amaya, Olandria Rips Into Taylor, Doubting Nic and Cierra and More with Brad Kearns 35:18

20d ago35:18

35:18

Gibson Johns chats about the latest from "Love Island USA" season 7 with Brad Kearns. Buy tickets to Brad's "Love Island USA" watch party 7/10 in NYC here! Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" …

1
Lisa Hochstein on 'The Real Housewives of Miami' Season 7, Larsa Pippen Feud, Adriana de Moura Friendship, New Addition Stephanie Shojaee, Her New Divorce App, Guerdy Abraira and Julia Lemigova's Fallout ... 35:48

8h ago35:48

35:48

Gibson Johns interviews "Real Housewives of Miami" star Lisa Hochstein all about season 7 of the Bravo hit. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "Gabbi…

1
Revitalize Your Health: Longevity, Anti-Aging, and Integrative Health Tips | Monisha Bhanote, MD 33:00

9h ago33:00

33:00

Is your current approach to health actually helping you age better—or just masking symptoms? In this episode of Better Health Bookshelf, Dr. Monisha Bhanote—quintuple board-certified physician and expert in integrative health and functional medicine, and author of the book, The Anatomy of Wellbeing, explains how to take back control of your well-be…

1
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin 1:16:57

16h ago1:16:57

1:16:57

Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And because your skin is the outermost part of your body, skin issues can often be an indicator of what’s happening in other parts of the body. Taking care of your skin and understanding its needs can help you l…

1
Jim Murphy: Overcoming Adversity and Finding Purpose Derives From Inner Excellence 1:07:41

24h ago1:07:41

1:07:41

In this episode of The Mark Divine Show, host Mark Divine interviews Jim Murphy, a former professional baseball player for the Chicago Cubs and high-performance coach. Jim shares his journey from his professional sports career, facing career-ending injuries, and his transformative process of moving to the Norin Desert to discover his true purpose. …

1
Ben Azadi: Achieving Metabolic Freedom With An Empowering Mindset, Optimal Sleep, And Good Eating Habits 1:05:45

1d ago1:05:45

1:05:45

I welcome bestselling author Ben Azadi to the show on the occasion of the release of his new book called Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Of course, we get into all the important talking points about the ketogenic diet, intermittent fasting, how to lose body fat safely and sensibly, but this sh…

1
Scheana Shay on Her New Memoir, 'Vanderpump Rules,' Lisa Vanderpump, Mid-2000s L.A. and More 1:00:12

1d ago1:00:12

1:00:12

Gibson Johns interviews "Vanderpump Rules" alum Scheana Shay in honor of her new memoir, "My Good Side," out now (order it here). Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly…

1
Boosting Immunity & Business: The Story Behind Liquivida, IV Nutrient Therapy & Sam Tejada 35:20

2d ago35:20

35:20

What if your multivitamin is only giving you 30% of what your body actually needs? In this episode of "Health Hacks," host Mark L. White dives deep with Sam Tejada, CEO and founder of Liquivida, to uncover the game-changing world of IV vitamin therapy—and why your daily pill might not be enough. Starting from his days as a firefighter, Sam shares t…

1
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan 1:15:58

3d ago1:15:58

1:15:58

Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity, there are some science-backed things you can control to increase your chances of living a long, healthy life. On this episode of The Model Health Show, y…

1
Jax Taylor Exits 'The Valley,' RHOM Insider Tea, Lisa Hochstein and Larsa Pippen's Feud, Emily Simpson's Contradictions, RHOA Reunion Part 1 and More with Ana Quincoces & Ace Fanning of 'Reality Court ... 1:16:07

5d ago1:16:07

1:16:07

Gibson Johns and "Reality Court" podcast co-hosts Ana Quincoces and Ace Fanning dissect the latest happenings from in and around the currently airing Bravo shows like "The Real Housewives of Miami" (which Ana was a cast member of!), "The Valley," "The Real Housewives of Atlanta" and more. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrda…

1
Stephanie Shojaee on 'The Real Housewives of Miami' Season 7, Lisa Hochstein Feud, Her Dr. Nicole Connection, Why Larsa Pippen Got Mad At Her, Where She Stands With Her Cast and More 33:31

7d ago33:31

33:31

Gibson Johns interviews new "Real Housewives of Miami" star Stephanie Shojaee about her experience on the show so far and her connections with the cast. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on …

1
Fitness Over 50: A Rational Approach to Aging Gracefully | Steve McKinney 34:24

7d ago34:24

34:24

Is your workout routine doing more harm than good as you age? In this episode of Better Health Bookshelf, fitness expert and author Steve McKinney shares a smarter, safer way to stay strong with his 3-W System: weight training, walking, and watching your diet. Designed specifically for people concerned about fitness over 50, this episode tackles th…

1
The Gut-Heart Connection - With Mona Sharma 1:08:09

8d ago1:08:09

1:08:09

Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast influence on the health of your heart and risk for cardiovascular events. On today’s show, you’re going to learn more about this complex gut-heart conne…

1
Brad's Dexa Scan Results Summary, The Dangers Of Visceral Fat, And The Truth About Body Fat Percentage 43:56

8d ago43:56

43:56

In this episode, I share my full DEXA scan results, including a visceral fat score of 0.38 pounds, which I’m determined to drop to “0.0 fricking zero” through sprinting—shown in research to preferentially burn visceral fat. My body fat is 21 pounds (12.5%), and I break down the fat and lean mass distribution throughout my body, including minor asym…

1
Celeb Cruises, Katy Perry and Orlando Bloom, 'The Valley' Darkness, 'Real Housewives' Fashion, Women in Podcasting and More with LadyGang ( + 'Love Island USA' Season Finale) 1:08:52

8d ago1:08:52

1:08:52

Gibson Johns and "LadyGang" podcast co-hosts Keltie Knight, Jac Vanek and Becca Tobin chat about pop culture, Bravo, reality TV, podcast culture, their upcoming LadyWorld festival and much more. Get tickets to LadyWorld here: https://topeka.live/ladyworld25/ Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-…

1
How to Train Like an Athlete - With NBA Trainer Cory Schlesinger 1:16:58

10d ago1:16:58

1:16:58

Whether you’re a gym rat, parent, or a professional athlete, we can all find ways to maximize our performance and use our bodies more efficiently. On today’s show, you’re going to gain insights into the world of sports training and performance and how it can improve your strength, overall function, and longevity. Today’s guest is sports performance…

1
Malcolm Smith: Dzogchen Teacher & Translator 1:28:58

10d ago1:28:58

1:28:58

Born in 1962, Malcolm Smith was raised in Western Massachusetts. Captivated by the sound of Tibetan ritual music in 1984, he began his study of the Dharma. He met his first formal teacher, H. H. Sakya Trizin, in 1989. He studied Buddhist philosophy and Tibetan language under the guidance of Khenpo Migmar Tseten for the next five years at Sakya Inst…

1
'The Real Housewives of Orange County' Season 19 Premiere Recap 46:29

12d ago46:29

46:29

Gibson Johns recaps and shares his thoughts on the season 19 premiere of "The Real Housewives of Orange County." Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "…

1
'Love Island USA' Check-In: Cierra's Exit, Nicolandria Lives On, Amaya Becomes America's Sweetheart, Finale Predictions, Voting's Impact On The Show and More with Mariah Smith 42:15

13d ago42:15

42:15

Gibson Johns breaks down the latest from season 7 of "Love Island USA" with "Smith Sisters Live" co-host Mariah Smith. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Fo…

1
Women's Wellness: A Lifestyle of Health, Happiness and Confidence | Esther Avant 32:27

14d ago32:27

32:27

Struggling with weight gain, low energy, or feeling like your body’s changed overnight after 50? In this empowering episode of Better Health Bookshelf, host Mike Capuzzi sits down with health coach and author Esther Avant to talk about women’s wellness—and why most traditional weight loss advice doesn’t work for women over 50. Esther shares her “Go…

1
Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf 1:33:12

15d ago1:33:12

1:33:12

Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you’re going to learn practical, science backed strategies to cope with difficult emotions. Today’s guest is…

1
Dr. Jonathan Sanburg: The Cutting Edge Of Sports Performance Physical Therapy 1:10:09

15d ago1:10:09

1:10:09

In this episode, I sit down with my go-to expert for all things sports performance and injury recovery—Dr. Jonathan Sanburg, a highly respected physical therapist who’s changing the game when it comes to getting people back to peak performance. We dive into what’s truly cutting-edge in the industry right now: treating injuries from a fitness and at…

1
Why Do So Many People Not Watch 'The Real Housewives of Miami'? Here's What Over 600 Bravo Viewers Told Me (+ Rumored New "Summer House" Cast and Denise Richards' Divorce) 54:40

15d ago54:40

54:40

Gibson Johns talks briefly about Denise Richards' divorce and the rumored new "Summer House" cast members before trying to answer the question of why so many Bravo viewers seem not to watch "The Real Housewives of Miami" based on over 600 submissions of viewer feedback he gathered on social media. Shop the “Gabbing with Gib” Merch Store: https://sh…

1
524. How Alignment Elevates Teams to Excellence & Resilience 15:44

15d ago15:44

15:44

seven commitments outlined in his book, Staring Down The Wolf—--alignment. Throughout the episode, Mark peels back the layers of what alignment really means on the battlefield, in life, and in business. Mark demonstrates how elite teams thrive when they are radically transparent, relentlessly communicative, and connected to a shared vision. He high…

1
The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah 1:08:04

17d ago1:08:04

1:08:04

In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…

1
Pop Divas, First Crushes, Life Lessons and More with The Old Gays 41:08

19d ago41:08

41:08

Gibson Johns chats with the co-hosts of the "Silver Linings" podcast, The Old Gays, about pop culture, life and more. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Fol…

1
A Completely Different Way to Look at Health, Healing, and Cancer | Danny Carroll 35:32

21d ago35:32

35:32

What if cancer isn’t what we’ve always been told it is—and there’s a completely different way to understand it and treat it? In this eye-opening episode of Better Health Bookshelf, host Mike Capuzzi talks with Danny Carroll, author of Terminal Cancer Is a Misdiagnosis, about a radical shift in how we view cancer, illness, and healing. Rooted in the…

1
Fix Your Feet, Improve Your Sleep, & Transform Your Health 1:05:49

22d ago1:05:49

1:05:49

If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…

1
How I Modified My Fitness Routine To Avoid Burnout and Promote Longevity 1:28:19

22d ago1:28:19

1:28:19

This show was inspired by a very thoughtful question from a college-aged listener named Justin who wanted to know what my current training regimen is like, and if I believe zone two training is really necessary, if VO two max workouts are really necessary, and if I think he should just take up a sprinting regimen (since the sprinters seem to look t…

1
523. The Power of Vertical Growth in Life & Leadership 28:01

22d ago28:01

28:01

What does real growth look like? That’s the question Mark Divine hopes to answer in today’s episode of The Mark Divine show. The fourth commitment of Mark’s book, Staring Down The Wolf, growth looks like far more than simply acquiring new skills or certifications. It’s about embracing discomfort, seeking variety, and finding meaningful mentors. Mar…

1
RHOA Finale Theories, 'Love Island USA' Suggestions, 'Summer House' Season 10 News, The RHOM Disconnect, Craig's Ring Reveal and More (Mailbag) 58:20

22d ago58:20

58:20

Gibson Johns answers listener mailbag questions about all things Bravo, "Love Island USA" and more. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "Gabbing with …

1
The #1 Factor That Determines How Long You’re Going to Live 55:42

24d ago55:42

55:42

If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…

1
Unpacking 'Love Island USA' Controversies and The Latest From RHOA, RHOM and 'The Valley' with Taylor Crumpton 1:16:15

26d ago1:16:15

1:16:15

Gibson Johns and writer Taylor Crumpton discuss season 7 of "Love Island USA," the lack of balance on "The Valley" and the latest drama from "The Real Housewives of Atlanta" and "The Real Housewives of Miami." Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple…

1
Create a Fitness Plan That Adapts to Your Life | David Amerland 40:17

28d ago40:17

40:17

Struggling to stay consistent with your workouts—especially as life gets more unpredictable after 50? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with fitness expert and bestselling author David Amerland about how to create a fitness plan that’s flexible, science-backed, and designed for fitness over 50. This conversation is…

1
Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino 1:08:31

29d ago1:08:31

1:08:31

Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our guest on today’s show is Dr. …

1
High Protein Bars Are A Scam—I Have Some Much Better Ideas! 1:11:19

29d ago1:11:19

1:11:19

In this episode, I break down the pros and cons of the popular practice of consuming energy bars as a supposedly nutritious snack on the go. The inspiration for this show was an exciting spicy battle between health experts Dr. Layne Norton and Gary Brecka on Instagram, where they debated the merits of the new David High Protein bar. I talk about th…

1
Examining The Status of Reality TV's Fourth Wall & 'Love Hotel' and The Intergenerational Dating Show Boom with Shivani Gonzalez 53:50

29d ago53:50

53:50

Gibson Johns is joined by New York Times writer Shivani Gonzalez to discuss ideas brought up in two of her recent articles about reality TV and Bravo. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Hurrdat Media

1
522. Mastering Trust: Staring Down Fear & Leading With Integrity 19:52

29d ago19:52

19:52

Trust. It’s yet another essential ingredient in building and sustaining elite teams. This week on The Mark Divine Show, Mark does a deep dive into the art and science of trust, drawing from his rich experience with the Navy SEALs, and his book “Staring Down The Wolf”. Mark shares tales that unveil the true nature of leadership when things go sidewa…

1
Behind the Biohacks: Dr. Kendrick Heywood’s Insights on Diet, Exercise, Supplements, and Regenerative Therapy 30:30

1M ago30:30

30:30

What if everything you learned about health and medical school is missing the real secrets to thriving, energetic living? In this premiere episode of the 2025 season of Health Hacks, Mark L. White pulls back the curtain on cutting-edge approaches that most doctors still aren’t teaching—straight from one of Miami’s leaders in regenerative and functi…

1
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara 1:10:03

1M ago1:10:03

1:10:03

Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you’re going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your he…

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Brad Kearns Podcasts

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