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The Catch Up Podcast

Catch Resource Management

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The Catch Up Podcast brings you candid conversations with industry leaders, consultants, and change-makers from the Microsoft Dynamics and tech ecosystem. Hosted by Phillip Blackmore, Sales Director at Catch Resource Management, each episode dives into the real stories behind business transformation, career pivots, and scaling success. Expect thoughtful interviews, practical insights, and honest reflections. Brought to you by Catch Resource Management, a leading UK recruitment specialist for ...
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Take a deep dive into the world of SEO and digital marketing with SE Ranking DoFollow Podcast. Actionable insights, latest trends, and thought-provoking case studies from seasoned experts and practitioners. In this SEO podcast, professionals and business leaders from all over the globe come together to help their less-experienced peers cut through the noise and catch them up on all the latest SEO advancements and developments.
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Tech Savvy 101: AI & Automation Made Simple is your go-to resource for implementing AI tools and automation in your business without the overwhelm. Join Technology & Automation Coach Sarah Baker twice weekly as she breaks down complex tech into actionable steps you can implement right away. Every Tuesday, catch 'AI in Action' quick tips with screen-sharing tutorials showing exactly how to use today's top AI tools. Thursday episodes dive deeper into automation strategies, tech tools, and syst ...
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The Intern At Work: Internal Medicine

Medicine Pods: The Intern at Work

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A pan-Canadian learner-generated internal medicine podcast. The Intern at Work is written by residents for residents, and is meant to serve you better on the wards and on call. Disclaimer: This podcast is intended for educational use only and is not intended as the sole resource for clinical management. All scripts are original scripts. Podcasts produced out of Canada and may contain Canadian specific guidelines. Created by: Alison Lai Executive Producers: Laiya Carayannopoulos, Zahra Merali
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What does it take to thrive in the Microsoft Dynamics ecosystem? In this episode of The Catch Up Podcast, host Phillip Blackmore sits down with James Downes, Partner at EY, to explore a 25-year journey through tech consulting, solution architecture, and leadership in the Microsoft space. From starting out with Great Plains in the late '90s to leadi…
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Ep. #139: This 2-Hour AI Strategy Helped Me Ditch the Post-and-Pray Cycle for Good What if you could grow your business without posting every day and praying something (anything) lands? This special episode of Tech Savvy 101: AI & Automation Made Simple is the audio replay of my live training: The 2-Hour/Week AI Strategy to Escape the Social Media …
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Join Barry Schwartz, President at RustyBrick, Thomas Phillips, Co-Founder of DTC SEO Agency, and Janna Pugh, SEO Specialist at Five9, as they discuss how AI-driven search is rewriting the SEO rulebook. Discover where generative tools like ChatGPT and Gemini genuinely speed up competitor research, interlinking, and product categorization—and where u…
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Send us a text Learn all about an approach to gastric cancer for the internist! Episode written by Dr. Gurjit Mander (Internal Medicine) Reviewed by by Dr. Arjun Kundra (Gastroenterology) and Dr. Genevieve Chick (General Internal Medicine) Infographic by Dr. Gurjit Mander Do you ever feel like you can't get ahead of charting? Freed AI has an AI dri…
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Episode #138: 5 Signs You're Stuck in the 'Post and Pray' Content Trap (And Why It's Killing Your Growth) Ever feel like you're pouring time into your content and hearing nothing but crickets? If you're constantly posting and praying something sticks… you're not alone (but you're also not growing). In this episode, we’re breaking down the 5 signs t…
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Send us a text This week we take you through a common and challenging symptomatology experienced by patients who have dementia - behavioural and psychosocial symptoms in dementia, or BPSD. Written by: Dr. Rafique Van Umm (Internal Medicine Resident) Reviewed by: Dr. Tricia Woo (Geriatrician) & Dr. Marianne Talman (General Internist) Do you ever fee…
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Episode #137: Top 3 AI Note Takers and Why You Need to Be Using One Let’s be real... trying to take detailed notes during meetings and stay present is nearly impossible. That’s where AI comes in. In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m diving into the top 3 AI-powered note-taking tools that are saving entrepreneurs hours…
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What does it take to lead a global Microsoft Dynamics 365 project across dozens of countries and legacy systems? In this episode of The Catch Up Podcast, host Phillip Blackmore is joined by Kerry Hughes Wright, a seasoned delivery leader with decades of experience in ERP transformations. Together, they unpack the complexities of global rollouts, th…
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In this episode, John Reinesch, Founder of Asset Growth, shares key insights into building and sustaining effective local SEO strategies. Learn about long-term versus short-term tactics, foundational SEO elements, adapting to algorithm changes, and the importance of leveraging content. John also covers community-focused backlink building, mobile op…
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Send us a text In this episode, we discuss the pathophysiology, clinical features and diagnostic approach to Adult Onset Still's Disease. Our medicine minute discusses the Yamaguchi Criteria for diagnosis of Adult Onset Still's Disease. Written by: Dr. Samira Adus (Internal Medicine Resident) Reviewed by: Dr. Kimberly Legault (Rheumatology) and Dr.…
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Episode #136: How to Seamlessly Integrate Asana with AI Tools for Your Business If you're dreaming of saving 10+ hours a week (without hiring a full team), this one’s for you. In this final episode of the Automated Systems That Scale mini-series, we’re taking your Asana setup to the next level by integrating it with smart AI tools like ChatGPT, Cla…
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Episode #135: How to Turn Your Asana Project Management System onto Autopilot You’ve got your Asana projects set up. Tasks are organized. Deadlines are in place. But now it’s time for the fun part — making it run itself. This is Part 3 of our Automated Systems That Scale mini-series, where I walk you through the real tools and workflows I recommend…
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Send us a text In this episode, Dr. Matthew Fuda (Internal Medicine Resident) discusses the 2018 ACC/AHA/HRS Guideline on the Evaluation and Management of Patients With Bradycardia and Cardiac Conduction Delay: Executive Summary with Dr. Karen Konieczny (Cardiologist, Electrophysiologist). Host: Dr. Matthew Fuda Special Guest: Dr. Karen Konieczny (…
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Send us a text Dr. Laiya Carayannopoulos & Dr. Mike Fralick connect to bring you another crossover episode, this time covering new studies on therapies for bronchiectasis and posterior circulation stroke. Take a listen and let us know what you think! Support the showBy Medicine Pods: The Intern at Work
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Episode #134: Setting Up Asana for Small Business: Automation Rules That Save Time If you’ve ever thought, “There has to be an easier way to keep track of all the things,” you’re right — and Asana is that easier way. In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m walking you through you how to set up your Asana workspace from s…
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Send us a text Why do our patients need pacemakers and what should you know about them? Written by Dr. Alyssa Chow (Internal Medicine Resident) and reviewed by Dr. Steve Montague (General Internal Medicine) and Dr. Aws Almufleh (Cardiology). Infographic Alyssa Chow and Sapirya Birk (Medical Student). Support the show…
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Send us a text Today we're introducing a new format—the first episode in our Clinical Practice Guidelines series. This week, Drs. Mike and John Fralick discuss the 2025 ACC/AHA Clinical Practice Guidelines for Acute Coronary Syndrome. Here we go! Support the showBy Medicine Pods: The Intern at Work
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Episode #133: Asana Tutorial: How to Automate 24 Hours of Work Each Week Let’s talk about your time... or lack thereof. If your to-do list keeps growing, but your actual progress? Not so much… you might be stuck in the automation gap — spending hours on repetitive tasks that software could handle for you. In this episode of Tech Savvy 101: AI & Aut…
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What does it take to grow a consultancy from scratch, sell it to a global firm, and then choose to start all over again? In this episode of The Catch Up Podcast, host Phillip Blackmore sits down with Adam Seaton to explore his remarkable journey from Microsoft Dynamics contractor to founder of Seaton Partners and now co-creator of Team Joe. Adam sh…
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Episode #132: Canva’s 2025 Redesign: The Top 5 Features That Streamline Your Content Creation Process Spoiler alert: Canva didn’t just get a glow-up — it got a whole new brain. In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m giving you the full rundown of Canva’s 2025 redesign — and showing you the five smartest new features tha…
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​In this episode, Marketing Director at edays, Lewis Rennison, dives into how AI-driven search tools are reshaping SEO—highlighting which strategies are becoming obsolete and which core practices remain essential. Discover how to leverage AI to enhance demand generation, accurately attribute revenue to SEO efforts, and build an effective multi-chan…
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Episode #131: Is Jasper AI the Ultimate Solution for Marketing Content Creation? If writing content is eating up hours of your week, Jasper might just be your new favorite time-saver. In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m breaking down exactly what Jasper is, how it works, and why so many entrepreneurs are using it to …
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Episode #130: Gemini vs ChatGPT: Which AI Is Better for Visual Content? If you’ve ever wished ChatGPT could see what you’re talking about… it might be time to meet Gemini, Google’s multimodal AI assistant. In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m giving you a full walkthrough of Gemini and comparing it to ChatGPT to see w…
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Episode #129: [AI in Action] How to Use Perplexity AI: The Complete Guide for Cutting Your Research Time in Half WATCH THIS EPISODE ON YOUTUBE Let’s be real: digging through dozens of Google tabs just to find one solid stat or update? Exhausting. And time-consuming. That’s where Perplexity AI comes in: a next-gen search and research assistant desig…
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Send us a text Episode 112 - Top Papers from the 2025 American College of Cardiology (ACC) Session Welcome back Rounds Table Listeners! We are back today with a special Rapid Fire Podcast! This week, Drs. Mike and John Fralick discuss top papers from the 2025 American College of Cardiology (ACC) Annual Scientific Session. Hot off the presses, here …
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Episode #128: SOPs Made Simple: How to Organize and Automate Your Business Operations Let’s be honest… “create SOPs” probably isn’t the task you’re most excited to check off your to-do list. But if you’ve ever wished you could clone yourself or hand off work without explaining it a million times… this episode is for you. Whether you’re a solopreneu…
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In this episode, local SEO expert and Platinum Google Product Expert, Claudia Tomina, discusses how AI-driven search tools are reshaping local SEO—highlighting which strategies are becoming obsolete and which core practices remain essential. Discover how to leverage AI to optimize Google Business Profiles, enhance local search visibility, and build…
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Episode #127: [AI in Action] Claude vs. ChatGPT: Which AI Tool Is Best for Your Business? WATCH THIS EPISODE ON YOUTUBE If you’ve only been using ChatGPT… you’re missing out. This episode kicks off a brand-new AI Essentials mini-series, and we’re starting with one of my favorite underrated tools: Claude. Claude is smart, simple to use, and incredib…
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Send us a text There's more to falls than meets the eye! Learn all about an approach to this extremely common problem in our older adult population. Episode written by Dr. Annabel Chan (Internal Medicine Resident) and reviewed by Dr. Sudeep Gill (Geriatric Medicine) and Dr. Marie Leung (General Internal Medicine). Infographic by Julia Simone (Medic…
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Episode #126: How to Revive Old Content for More Traffic & Sales (5 Easy Steps) PRO TIP: You don’t always need new content to grow your business… sometimes, your best stuff is already sitting in your archives. Most entrepreneurs are stuck in constant content creation mode, thinking they have to keep churning out more, more, more to stay relevant. B…
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Episode #125: [AI in Action] Stop Guessing! How to Find the Best Keywords for SEO & Start Ranking WATCH THIS EPISODE ON YOUTUBE SEO doesn’t have to be a guessing game. If you’re tired of spending hours on content that never gets seen, it’s time to start using data-driven keyword research to get your business in front of the right audience. In this …
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Send us a text In this episode, we review the macrovascular and microvascular complications of longstanding diabetes. Our medicine minute discusses the ADVANCE trial published in 2008 and the DAPA-CKD trial published in 2020. Written by: Dr. Nour Marafie, Internal Medicine Resident Reviewed by: Dr. Melissa-Rosina Pasqua, endocrinologist and Dr. Jen…
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Send us a text For patients w/ myocardial infarction & anemia, at what hemoglobin should you transfuse? Tune into Rounds Table where Dr. Mike Fralick interviews Dr. Jeffrey Carson to discuss his individual patient data meta-analysis published in NEJM Evidence. Support the showBy Medicine Pods: The Intern at Work
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Episode #124: How to Use AI-Powered Email Sequences to Boost Sales 24/7 Your content might be amazing… but if you’re not following up, you’re leaving money on the table. A potential customer lands on your website, reads your content, and thinks, This is exactly what I need! But then… nothing. No follow-up. No next step. No sale. This is where so ma…
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Episode #123: [AI in Action] Headline Hacks – The AI Tool That Helps You Skyrocket Engagement & SEO WATCH THIS EPISODE ON YOUTUBE If your content isn’t getting clicks, it’s not your content… it’s your headlines. Did you know 80% of people read headlines, but only 20% actually click? That means your headlines have one job: grab attention and make pe…
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Episode #122: SEO Made Simple – How to Get Found on Google Without Being an Expert If you’ve ever felt like SEO is too complicated, too technical, or just one more thing on your never-ending to-do list, this episode is for you. Your dream clients are searching for what you offer right now. But if your content isn’t optimized for search, they might …
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Episode #121: [AI in Action] ChatGPT vs. Custom GPT: The Secret to Faster, Better Results WATCH THIS EPISODE ON YOUTUBE If you’ve ever felt frustrated tweaking AI-generated content over and over... there’s a better way!! Typing out new prompts every time you use ChatGPT is fine… until you realize you’re wasting time rewriting instructions, adjustin…
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Send us a text In this episode, we review the pathophysiology, symptompatology and treatment options for individuals with chronic pain. In addition, we review how to take a pain history to help differentiate between different types of pain. Our medicine minute discusses the SPACE trial. Written by: Dr. Lakindu Somaweera (Internal Medicine Resident)…
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Episode #120: Custom GPTs 101: How AI Assistants Can Save You Hours Every Week What if you could create your own AI assistant, designed specifically for your business? A Custom GPT is like having a virtual team member that understands your brand voice, automates repetitive tasks, and helps you scale without burnout. In this episode of Tech Savvy 10…
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In this episode, the pioneer of SEO copywriting, Heather Lloyd-Martin, discusses how generative AI tools are reshaping SEO copywriting—highlighting which tactics are losing relevance and which foundational principles still stand. Discover strategies for leveraging AI to enhance content quality, maintain brand authenticity, and meet evolving search …
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Episode #119: [AI in Action] The Ultimate Time-Saving AI Tool: How to 10x Your Content in Minutes WATCH THIS EPISODE ON YOUTUBE Do you feel like you're constantly creating content... but never getting ahead? Imagine turning one podcast episode, coaching call, Zoom recording, or even just a voice note from your phone into dozens of high-quality cont…
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Episode #118: 7 Most Common Misconceptions About Using AI for Content Creation Think AI is too complicated, too expensive, or will replace human creativity? Think again!! There are so many myths about AI-powered content creation, and in this episode, I’m breaking down the 7 most common misconceptions that might be holding you back from using AI too…
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Episode #117: [AI in Action] Learn How to Turn Text into Video Content in Seconds WATCH THIS EPISODE ON YOUTUBE Ever feel like video content is too much work? What if you could take your blog posts, social media captions, or course materials and turn them into scroll-stopping videos… in seconds? In this episode of Tech Savvy 101, I’m breaking down …
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Send us a text In this episiode, Dr. Sheliza Halani interview Dr. Jameel Abdulrehman (Hematology, Thrombosis) about the latest recommendations in the CHEST 2021 Antithrombotic Therapy for VTE Disease: Second Update of the CHEST Guideline and Expert Panel Report Host: Dr. Sheliza Halani Guest: Dr. Jameel Abdulrehman, Hematologist, Assistant Professo…
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Episode #116: The Truth About Content Burnout (And How to Escape It for Good) Feeling exhausted by endless content creation but still not seeing results? If you’re stuck in the cycle of constantly posting, struggling to keep up, and wondering if it’s even worth it, this episode is for you. In this episode, I’m diving into why content burnout happen…
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Episode #115: [AI in Action] How to Save Time by Automating Pinterest Scheduling with Tailwind WATCH THIS EPISODE ON YOUTUBE Spending way too much time manually pinning on Pinterest (or not including Pinterest in your content marketing plan at all because you think it's too time-consuming)? 📌 What if you could schedule all your pins in advance and …
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Send us a text In this episode, Dr. Maya Stein interviews Dr. Kevin Singh about the 2016 Canadian Cardiovascular Society Guidelines on Perioperative Cardiac Risk Assessment and Management for Patients Who Undergo Noncardiac Surgery. Produced and Hosted By: Dr. Maya Stein (Internal Medicine resident) Special Guest: Dr. Kevin Singh (General Internist…
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Episode #114: What Is Evergreen Content and Why Does Your Business Need It? Feeling stuck on the endless content creation hamster wheel? If you’re constantly chasing trends, creating content that disappears in 24 hours, and wondering why your efforts aren’t building long-term momentum, this episode is for you! In this episode I’m breaking down Ever…
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